{"id":329705,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/black-bean-and-beef-tostadas\/"},"modified":"2022-12-20T04:59:47","modified_gmt":"2022-12-20T10:59:47","slug":"black-bean-and-beef-tostadas","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-and-beef-tostadas\/","title":{"rendered":"Black Bean and Beef Tostadas"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
You only need a handful of ingredients to make one of our family\u2019s favorites. It’s also easy to double for company! \u2014Susan Brown, Kansas City, Kansas<\/p>\n","protected":false},"author":7061,"featured_media":1593673,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[306879,307308,306883,304328,305271,304292,305487,304338,304390,303966,307320,304368,306848,304347,304268,307307,305383,305374,304350,324623,306904,304388,304020,304395,304005,304398,306808,304403],"categories-v2":[309854,310347,313082,309856,308988,308984,308481,309216,308305,310796,308992,308761,308495,310362,308745,309603,308998,259483,310342,309391,309381,309001,309177,309886,308752,308594,308782,308549,308797,313078,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Beef Tostadas","post_link":"\/recipes\/beef-tostadas\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beef-Tostadas_exps25069_SD2232457B08_18_2bC_RMS-2.jpg"},{"post_title":"Pinto Bean 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It's also easy to double for company! \u2014Susan Brown, Kansas City, Kansas","recipeIngredient":["1\/2 pound lean ground beef (90% lean)","1 can (10 ounces) diced tomatoes and green chiles, undrained","1 can (15 ounces) black beans, rinsed and drained","1 can (16 ounces) refried beans, warmed","8 tostada shells","Optional: Shredded reduced-fat Mexican cheese blend, shredded lettuce, salsa and sour cream"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large skillet, cook beef over medium-high heat until no longer pink, 4-6 minutes; breaking up beef into crumbles. Stir in tomatoes; bring to a boil. Reduce heat; simmer, uncovered, until liquid is almost evaporated, 6-8 minutes. Stir in black beans; heat through."},{"@type":"HowToStep","text":"To serve, spread refried beans over tostada shells. Top with beef mixture; add toppings as desired."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 392 calories","fatContent":"14g fat (4g saturated fat)","cholesterolContent":"35mg cholesterol","sodiumContent":"1011mg sodium","carbohydrateContent":"46g carbohydrate (2g sugars","fiberContent":"10g fiber)","proteinContent":"23g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.571429,"reviewCount":7,"worstRating":1,"bestRating":5},"recipeCuisine":"North America, Mexican","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-04-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"pammy54"},"reviewBody":"Trying to get more fiber into my diet, so I decided to try these. They were absolutely delicious! The only thing I did different was that I used finely shredded cabbage on top of mine. I live by myself, so I cut the recipe in half. Thank you!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-10-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"tammycookblogsbooks"},"reviewBody":"
Really good! We used all the optional toppings. <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-12-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Ruth"},"reviewBody":"In basically rating my own meal here. I don\u2019t care for black beans so I subbed pintos. I added lettuce, tomato and onion to the top. Used very lean ground beef seasoned with cayenne, chili powder cumin and a little salt. I also added this to the refried beans in a lesser quantity.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-01-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"sands351"},"reviewBody":"I have fixed this several times and hubby an I really like it. It's fast and easy to fix. It's great for a busy night. Pair this with a salad and you are good to go.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-05-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"DuckyD"},"reviewBody":"Considering the few ingredients and the short recipe preparation, this was an excellent meal.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-12-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"jenniferny"},"reviewBody":"Delicious, with regular cheese. I used the reduced fat cheese the first time, but the reduced fat cheese ruined it, no flavor. The next time I used regular cheese and they were delicious!!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-09-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"vind47"},"reviewBody":"This was very easy and delicious!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"55709","romance_copy_dek":"You only need a handful of ingredients to make one of our family\u2019s favorites. 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