{"id":50569,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/fish-vegetable-packets\/"},"modified":"2023-01-25T04:48:16","modified_gmt":"2023-01-25T10:48:16","slug":"fish-vegetable-packets","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/fish-vegetable-packets\/","title":{"rendered":"Fish &#038; Vegetable Packets"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>This traditional cooking technique imparts flavor into every bite of your meal, and it requires very little clean-up. I like to serve fish still wrapped in parchment or foil for each person to open. \u2014Jill Anderson, Sleepy Eye, Minnesota<\/p>\n","protected":false},"author":7061,"featured_media":1423681,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307648,304328,304998,304292,304338,307049,304988,305004,306848,305020,304268,307708,304350,324623,307713,304248,304150,307614],"categories-v2":[310632,308984,308945,308305,308992,310085,308935,308951,309603,308960,259483,310674,309001,309177,310679,309591,309434,310591],"coauthors":[305],"recommended_recipes":[{"post_title":"Salmon Veggie Packets","post_link":"\/recipes\/salmon-veggie-packets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps81139_SD153320C12_09_4b-1.jpg"},{"post_title":"Chicken Veggie Packets","post_link":"\/recipes\/chicken-veggie-packets\/","post_image":"\/wp-content\/uploads\/2024\/10\/Chicken-Veggie-Packets_EXPS_TOHD24_9653_JackieAlpers_14.jpg"},{"post_title":"Tuscan Fish Packets","post_link":"\/recipes\/tuscan-fish-packets\/","post_image":"\/wp-content\/uploads\/2018\/06\/Tuscan-Fish-Packets_EXPS_SDAS18_185515_D03_30__5b-4.jpg"},{"post_title":"Garlic-Ginger Salmon Packets","post_link":"\/recipes\/garlic-ginger-salmon-packets\/","post_image":"\/wp-content\/uploads\/2018\/01\/Garlic-Ginger-Salmon-Packets_exps151391_THHC2377563A05_01_6bC_RMS.jpg"},{"post_title":"Chicken Dinner Packets","post_link":"\/recipes\/chicken-dinner-packets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps38011_RX1115458D52A-2.jpg"},{"post_title":"Asian-Style Salmon Packets","post_link":"\/recipes\/asian-style-salmon-packets\/","post_image":"\/wp-content\/uploads\/2018\/01\/Asian-Style-Salmon-Packets_EXPS_THFM17_132640_B09_21_2b-2.jpg"},{"post_title":"Lemon-Dill Salmon Packets","post_link":"\/recipes\/lemon-dill-salmon-packets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps195705_TH163621D02_10_4b-3.jpg"},{"post_title":"Tilapia Florentine Foil Packets","post_link":"\/recipes\/tilapia-florentine-foil-packets\/","post_image":"\/wp-content\/uploads\/2023\/11\/Tilapia-Florentine-Foil-Packets_EXPS_TOHJJ22_84737_DR_01_06_9b.jpg"},{"post_title":"Chicken Pizza Packets","post_link":"\/recipes\/chicken-pizza-packets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20511_QC10361D27C.jpg"},{"post_title":"Crispy Fish & Chips","post_link":"\/recipes\/crispy-fish-chips\/","post_image":"\/wp-content\/uploads\/2018\/01\/Crispy-Fish-Chips_exps58536_TH143193C04_10_4bC_RMS-6.jpg"},{"post_title":"Steamed Veggie Bundles","post_link":"\/recipes\/steamed-veggie-bundles\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps37920_CW1191046D33-4.jpg"},{"post_title":"Foil-Packet Potatoes and Sausage","post_link":"\/recipes\/foil-packet-potatoes-and-sausage\/","post_image":"\/wp-content\/uploads\/2019\/10\/Sausage-and-Potato-Campfire-Packets_EXPS_HCA19_60807_C08_01_2b-3.jpg"},{"post_title":"Southwestern Chicken Packets","post_link":"\/recipes\/southwestern-chicken-packets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps34938_CW1191046D32B.jpg"},{"post_title":"Lemon-Dijon Grilled Salmon Foil Packet","post_link":"\/recipes\/lemon-dijon-grilled-salmon-foil-packet\/","post_image":"\/wp-content\/uploads\/2019\/07\/Lemon-Dijon-Grilled-Salmon_EXPS_FT19_90010_F_0618_1-1.jpg"},{"post_title":"Fish and Fries","post_link":"\/recipes\/fish-and-fries\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps32077_TH153340B10_02_5b.jpg"},{"post_title":"Fried Fish Nuggets","post_link":"\/recipes\/fried-fish-nuggets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10356_LM963641C55A-3.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Fish---Vegetable-Packets_exps43142_SD143203B10_15_8bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/fish-vegetable-packets\/","name":"Fish &#038; Vegetable Packets","datePublished":"2018-01-01","dateModified":"2023-01-25","prepTime":"PT15M","cookTime":"PT10M","totalTime":"PT25M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Fish-Vegetable-Packets_exps43142_SD143203B10_15_8bC_RMS.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"This traditional cooking technique imparts flavor into every bite of your meal, and it requires very little clean-up. I like to serve fish still wrapped in parchment or foil for each person to open. &mdash;Jill Anderson, Sleepy Eye, Minnesota","recipeIngredient":["1-1\/2 cups julienned carrots","1-1\/2 cups fresh snow peas","2 green onions, cut into 2-inch pieces","4 cod fillets (6 ounces each)","2 teaspoons lemon juice","1\/4 teaspoon salt","1\/4 teaspoon dried thyme","1\/4 teaspoon crushed red pepper flakes","1\/4 teaspoon pepper","4 teaspoons butter"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 450\u00b0. In a small bowl, combine carrots, snow peas and green onions. Cut parchment or heavy-duty foil into four 18x12-in. pieces; place a fish fillet off center on each. Drizzle with lemon juice and top with carrot mixture. Sprinkle with seasonings; dot with butter."},{"@type":"HowToStep","text":"Fold parchment over fish. Bring edges of paper together on all sides and crimp to seal, forming packets. Place on baking sheets."},{"@type":"HowToStep","text":"Bake 10-15 minutes or until fish just begins to flake easily with a fork. Open packets carefully to allow steam to escape."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 190 calories","fatContent":"5g fat (3g saturated fat)","cholesterolContent":"75mg cholesterol","sodiumContent":"303mg sodium","carbohydrateContent":"7g carbohydrate (3g sugars","fiberContent":"2g fiber)","proteinContent":"28g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>4 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-11-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"_FOOTSIE"},"reviewBody":"I made this for supper last night and was pleasantly surprised. I usually prefer my fish grilled or fried so I wasn't expecting much from steamed fish but  it had a light lemon flavor and perfect texture. Clean up was virtually non-existent, a plus for those nights I have to work. I will make this again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"43142","romance_copy_dek":"This traditional cooking technique imparts flavor into every bite of your meal, and it requires very little clean-up. 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