{"id":60911,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/roasted-broccoli-cauliflower\/"},"modified":"2024-10-25T13:12:59","modified_gmt":"2024-10-25T18:12:59","slug":"roasted-broccoli-cauliflower","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/roasted-broccoli-cauliflower\/","title":{"rendered":"Roasted Broccoli and Cauliflower"},"content":{"rendered":"<p>Chefs know that while steaming vegetables might be convenient, roasting them adds much more flavor. Case in point: this recipe for roasted broccoli and cauliflower. These vegetables might not always be the most popular choices, especially for kids, but roast them with olive oil and garlic, and everyone will want more.<\/p>\n<p>You need just six ingredients and less than 30 minutes of cooking time to get crispy, caramelized cauliflower and broccoli florets that elevate your side dish options or can be added to soups and stews for maximum flavor.<\/p>\n<h2>Ingredients for Roasted Broccoli and Cauliflower<\/h2>\n<ul>\n<li><strong>Cauliflower florets:<\/strong> Wash and remove any discolored sections. The cauliflower will turn from tough to tender in the oven.<\/li>\n<li><strong>Broccoli florets:<\/strong> As with the cauliflower, any sour, sulfurous aromas will disappear during roasting.<\/li>\n<li><strong>Garlic:<\/strong> This roasted broccoli and cauliflower recipe calls for a lot of garlic cloves, peeled and halved.<\/li>\n<li><strong>Olive oil:<\/strong> Choose a high-quality olive oil to add smokiness and bring out the sweetness in the vegetables.<\/li>\n<li><strong>Salt and pepper:<\/strong> Kosher salt or sea salt helps draw out moisture and enhance flavor. Use freshly ground black pepper for its bright, punchy fragrance.<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Combine and coat the vegetables<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2069994\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Roasted-Broccoli-and-Cauliflower_TOHD24_75864_KristinaVanni_1.jpg?fit=700%2C1024\" alt=\"Taste Recipes Roasted Broccoli and Cauliflower photo of preparing the broccoli and cauliflower.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">KRISTINA VANNI FOR TASTE OF HOME<\/span><\/span><\/p>\n<p>Preheat the oven to 425\u00b0F. In a large bowl, combine the cauliflower and broccoli florets, garlic cloves, olive oil, salt and pepper. Toss well to coat the vegetables.<\/p>\n<p><em>Editor\u2019s Tip:<\/em> Pat the vegetables dry before tossing so the oil and flavor can get into every crevice.<\/p>\n<h3>Step 2: Roast the vegetables<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2069999\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Roasted-Broccoli-and-Cauliflower_TOHD24_75864_KristinaVanni_2.jpg?fit=700%2C1024\" alt=\"Taste Recipes Roasted Broccoli and Cauliflower photo of the roasted broccoli and cauliflower.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">KRISTINA VANNI FOR TASTE OF HOME<\/span><\/span><\/p>\n<p>Transfer the ingredients to two greased 15x10x1-inch baking pans and roast for 15 to 20 minutes, until the vegetables are tender.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2069996\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Roasted-Broccoli-and-Cauliflower_TOHD24_75864_KristinaVanni_4.jpg?fit=700%2C1024\" alt=\"Taste Recipes Roasted Broccoli and Cauliflower photo of the finished recipe on a serving platter.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">KRISTINA VANNI FOR TASTE OF HOME<\/span><\/span><\/p>\n<h2>Roasted Broccoli and Cauliflower Variations<\/h2>\n<ul>\n<li><strong>Dust them with Parmesan:<\/strong> Salty Parmesan cheese gives a deep, savory flavor when it&#8217;s added to the olive oil and garlic.<\/li>\n<li><strong>Experiment with seasoning:<\/strong> Try multiple combinations of dry herbs, such as <a href=\"https:\/\/www.tasteofhome.com\/recipes\/italian-seasoning\/\" data-name=\"www.tasteofhome.com\/recipes\/italian-seasoning\/\" data-module=\"content engagement\" data-position=\"embedded links\">Italian seasoning<\/a> or <a href=\"https:\/\/www.tasteofhome.com\/collection\/middle-eastern-spices\/\" data-name=\"www.tasteofhome.com\/collection\/middle-eastern-spices\/\" data-module=\"content engagement\" data-position=\"embedded links\">spicier Middle Eastern mixes<\/a> with cumin and chili.<\/li>\n<li><strong>Add more vegetables:<\/strong> You don\u2019t have to stop at broccoli and cauliflower. Add peppers, zucchini or sliced Brussels sprouts, but don\u2019t overload the pan, or they\u2019ll steam rather than bake.<\/li>\n<\/ul>\n<h2>How to Store Roasted Broccoli and Cauliflower<\/h2>\n<p>Allow the vegetables to cool, then store them in an airtight container. You can refrigerate them for up to four days before they start to smell gassy. Reheat them in the oven when you&#8217;re ready, re-seasoning with salt and pepper if necessary.<\/p>\n<h3>Can you freeze roasted broccoli and cauliflower?<\/h3>\n<p>Yes, you can freeze these roasted vegetables for up to three months. To avoid clumps of icy florets, flash-freeze a tray of cooled vegetables. Once they\u2019ve hardened slightly, transfer them to a freezer-safe sealed bag. Don\u2019t let them thaw, or they\u2019ll become mushy. Reheat them directly in a hot oven.<\/p>\n<h2>Roasted Broccoli and Cauliflower Tips<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2069995\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Roasted-Broccoli-and-Cauliflower_TOHD24_75864_KristinaVanni_3.jpg?fit=700%2C1024\" alt=\"Taste Recipes Roasted Broccoli and Cauliflower photo of the finished recipe on a serving platter.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">KRISTINA VANNI FOR TASTE OF HOME<\/span><\/span><\/p>\n<h3>Can I use frozen vegetables instead?<\/h3>\n<p>Fresh vegetables are best for this recipe, but you can use precut frozen florets straight from the freezer. But don\u2019t thaw them first! Just brush off any ice, season them as directed and give them plenty of room on the tray. While you may lose some nutty aroma, the texture will still be good.<\/p>\n<h3>What can I serve with roasted cauliflower and broccoli?<\/h3>\n<p>Try this recipe instead of boiling your vegetables, and notice the difference as a side dish. You can also enjoy these hot, caramelized florets as a healthy snack, perfect for dipping in homemade dip, sour cream or <a href=\"https:\/\/www.tasteofhome.com\/recipes\/ranch-dressing\/\" data-name=\"www.tasteofhome.com\/recipes\/ranch-dressing\/\" data-module=\"content engagement\" data-position=\"embedded links\">ranch dressing<\/a>, or drizzled with <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-juice-lemons-the-easy-way\/\" data-name=\"www.tasteofhome.com\/article\/how-to-juice-lemons-the-easy-way\/\" data-module=\"content engagement\" data-position=\"embedded links\">lemon juice<\/a>, hot sauce or soy sauce.<\/p>\n<h3>Why are my roasted broccoli and cauliflower florets bitter and mushy?<\/h3>\n<p>You want your <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-roast-vegetables-in-the-oven\/\" data-name=\"www.tasteofhome.com\/article\/how-to-roast-vegetables-in-the-oven\/\" data-module=\"content engagement\" data-position=\"embedded links\">vegetables to roast<\/a> and caramelize rather than steam. The latter is often responsible for that sour aroma that puts some people off cauliflower and broccoli. The secret is to remove any excess water before baking and to make sure nothing is touching on the tray, so the heat stays dry.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you\u2019re watching calories. \u2014Debra Tolbert, Deville, Louisiana<\/p>\n","protected":false},"author":8049,"featured_media":2069993,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,307638,307655,304328,304993,304998,304338,303966,304988,305004,303887,306848,305024,304268,304350,324623,304238,303994,304313,304150,303883,305028,307614,305031],"categories-v2":[308500,310623,310634,308984,308481,308940,308945,308992,308495,308935,308951,308478,309603,308965,259483,309001,309177,339175,308528,308313,309434,308476,308974,310591,308975],"coauthors":[343481],"recommended_recipes":[{"post_title":"Roasted Brussels Sprouts & Cauliflower","post_link":"\/recipes\/roasted-brussels-sprouts-cauliflower\/","post_image":"\/wp-content\/uploads\/2018\/01\/Roasted-Brussels-Sprouts-Cauliflower_EXPS_HCA19_156476_E04_02_3b.jpg"},{"post_title":"Roasted Cauliflower","post_link":"\/recipes\/roasted-cauliflower\/","post_image":"\/wp-content\/uploads\/2018\/01\/Roasted-Cauliflower_EXPS_THFM19_54909_E09_25_4b-3.jpg"},{"post_title":"Roasted Peppers and Cauliflower","post_link":"\/recipes\/roasted-peppers-and-cauliflower\/","post_image":"\/wp-content\/uploads\/2018\/01\/Roasted-Peppers-and-Cauliflower_EXPS_SDDJ19_30434_E07_20_7b-3.jpg"},{"post_title":"Roasted Cauliflower Soup","post_link":"\/recipes\/roasted-cauliflower-soup\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_278400_KristinaVanni_1.jpg"},{"post_title":"Grilled Broccoli & Cauliflower","post_link":"\/recipes\/grilled-broccoli-cauliflower\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps41911_CFT1437884D58B-4.jpg"},{"post_title":"Roasted Vegetables","post_link":"\/recipes\/roasted-vegetables\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Creamed Broccoli and 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Soup","post_link":"\/recipes\/roasted-cauliflower-red-pepper-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/Roasted-Cauliflower-Red-Pepper-Soup_EXPS_HCK_195172_17_A08_12_1b-4.jpg"},{"post_title":"Roasted Curried Chickpeas and Cauliflower","post_link":"\/recipes\/roasted-curried-chickpeas-and-cauliflower\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps138523_SD153319D10_10_4b-14.jpg"},{"post_title":"Parmesan-Roasted Broccoli","post_link":"\/recipes\/parmesan-roasted-broccoli\/","post_image":"\/wp-content\/uploads\/2024\/10\/Parmesan-Roasted-Broccoli_EXPS_TOH24_198956_RuthieDarling_7.jpg"},{"post_title":"Roasted Cauliflower & Brussels Sprouts with Bacon","post_link":"\/recipes\/roasted-cauliflower-brussels-sprouts-with-bacon\/","post_image":"\/wp-content\/uploads\/2018\/01\/Roasted-Cauliflower-Brussels-Sprouts-with-Bacon_exps89821_SD132779C06_11_4bC_RMS-7.jpg"},{"post_title":"Roasted Pumpkin and Brussels Sprouts","post_link":"\/recipes\/roasted-pumpkin-and-brussels-sprouts\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps170566_HCA153382D11_06_13b.jpg"},{"post_title":"Roasted Acorn Squash & Brussels Sprouts","post_link":"\/recipes\/roasted-acorn-squash-brussels-sprouts\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps189024_TH143344C06_17_2b-13.jpg"},{"post_title":"Broccoli and Cauliflower Salad","post_link":"\/recipes\/broccoli-and-cauliflower-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Steamed Broccoli and Squash","post_link":"\/recipes\/steamed-broccoli-and-squash\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10507_TH10049C16-6.jpg"},{"post_title":"Roasted Potatoes and Artichokes","post_link":"\/recipes\/roasted-potatoes-and-artichokes\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps31018_CFT1192412D24-4.jpg"},{"post_title":"Roasted Herb & Lemon Cauliflower","post_link":"\/recipes\/roasted-herb-lemon-cauliflower\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps178756_THCA163696A03_31_7b.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/exps75864_TOHCA153054B11_07_8b.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/roasted-broccoli-cauliflower\/","name":"Roasted Broccoli and Cauliflower","datePublished":"2018-01-01","dateModified":"2024-10-25","prepTime":"PT10M","cookTime":"PT15M","totalTime":"PT25M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_75864_KristinaVanni_1.jpg","height":1200,"width":1200},"recipeCategory":["Side Dishes"],"description":"This easy recipe for roasted broccoli and cauliflower will convince almost anyone to eat more vegetables. You\u2019ll hardly recognize the sweet, nutty flavors and tender textures that emerge from the oven\u2014in just 20 minutes!","recipeIngredient":["4 cups fresh cauliflowerets","4 cups fresh broccoli florets","10 garlic cloves, peeled and halved","2 tablespoons olive oil","1\/2 teaspoon salt","1\/2 teaspoon pepper"],"recipeInstructions":[{"@type":"HowToStep","name":"Combine and coat the vegetables","text":"Preheat the oven to 425\u00b0F. In a large bowl, combine the cauliflower and broccoli florets, garlic cloves, olive oil, salt and pepper. Toss well to coat the vegetables. Editor\u2019s Tip: Pat the vegetables dry before tossing so the oil and flavor can get into every crevice.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Roasted-Broccoli-and-Cauliflower_TOHD24_75864_KristinaVanni_1.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Roast the vegetables","text":"Transfer the ingredients to two greased 15x10x1-inch baking pans and roast for 15 to 20 minutes, until the vegetables are tender.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Roasted-Broccoli-and-Cauliflower_TOHD24_75864_KristinaVanni_2.jpg?fit=700,1024"}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Nicholas Marshall"}],"nutrition":{"@type":"NutritionInformation","calories":" 58 calories","fatContent":"4g fat (1g saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"173mg sodium","carbohydrateContent":"6g carbohydrate (2g sugars","fiberContent":"2g fiber)","proteinContent":"2g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>1 vegetable"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":3,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-05-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MaryBeth227"},"reviewBody":"I rate this recipe five stars for being easy, nutritious, delicious, cost effective, and versatile. As a fellow Louisiana cook, I agree that many of our traditional recipes have many steps and can be time-consuming. and rich. This recipe compliments many tables and menus. It can be modified as an appetizer, combined with other vegetables in a pasta salad, or served as a side. The 425 degree oven gives a nice browned appeal to the veggies. We all need to eat more cruciferous vegetables. Merci, Madame Tolbert pour cette delicieuse recette!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-12-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"WriterIn"},"reviewBody":"I am happy that I skipped stir frying - or steaming - the broccoli and cauliflower this time. It's hard to find a new way to cook something interesting when you're cooking for 1 after years of cooking for 5. I didn't even have to empty the \"big\" oven since the pan I used fits in the toaster oven - almost everything does when you cook for 1! The only complaint I might have is that there were no leftovers (I've gotten fairly proficient at scaling recipes down , except where sauces are concerned). Thanks for this one - it's excellent! And, dare I mention it, healthy. Mine looked just like your photo; I'm proud of myself!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-05-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Orbs"},"reviewBody":"<p>Thank you, Debra, for sharing this recipe.  I left the garlic out, but added a little smoked paprika.  Delicious!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"75864","romance_copy_dek":"This easy recipe for roasted broccoli and cauliflower will convince almost anyone to eat more vegetables. 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