I love the aroma of pork as it cooks but don’t eat pork, so I make a pulled chicken with coconut and pineapple for a Polynesian twist. \u2014Becky Walch, Manteca, California<\/p>\n","protected":false},"author":7061,"featured_media":1502575,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307335,307330,307344,304328,305487,304338,304343,307104,303966,306848,304297,304268,307307,307216,306668,324623,306640,304078],"categories-v2":[308623,310372,310369,310376,308984,308481,310796,308992,308993,310155,308495,309603,308308,259483,310342,310265,312647,309177,312615,308698,309004],"coauthors":[305],"recommended_recipes":[{"post_title":"Hawaiian Chicken","post_link":"\/recipes\/hawaiian-chicken\/","post_image":"\/wp-content\/uploads\/2025\/01\/Hawaiian-Chicken_EXPS_TOHD24_20039_KristinaVanni_6.jpg"},{"post_title":"Polynesian Beef","post_link":"\/recipes\/polynesian-roast-beef\/","post_image":"\/wp-content\/uploads\/2018\/01\/Polynesian-Roast-Beef_EXPS_FT21_33229_F_0617_1.jpg"},{"post_title":"Hawaiian Baked Chicken","post_link":"\/recipes\/hawaiian-baked-chicken\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Polynesian Pork Loin","post_link":"\/recipes\/polynesian-pork-loin\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps27558_LT10507D55.jpg"},{"post_title":"Hawaiian Pineapple Chicken","post_link":"\/recipes\/hawaiian-pineapple-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/Hawaiian-Pineapple-Chicken_exps23696_TH1999633C08_04_5bC_RMS.jpg"},{"post_title":"Polynesian Kabobs","post_link":"\/recipes\/polynesian-kabobs\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps11992_GI163846D11_19_4b-2.jpg"},{"post_title":"Polynesian Ribs","post_link":"\/recipes\/polynesian-ribs\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30485_CB50843D199-1.jpg"},{"post_title":"Hawaiian Chicken Wings","post_link":"\/recipes\/hawaiian-chicken-wings\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps8657_TH2686C64.jpg"},{"post_title":"Pineapple Hawaiian Chicken","post_link":"\/recipes\/pineapple-hawaiian-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps23043_CW10494D39.jpg"},{"post_title":"Pulled Chicken Sandwich","post_link":"\/recipes\/pulled-chicken-sandwiches\/","post_image":"\/wp-content\/uploads\/2025\/01\/Pulled-Chicken-Sandwich_EXPS_TOHD24_132312_EricKleinberg_6.jpg"},{"post_title":"Coconut Curry Chicken","post_link":"\/recipes\/coconut-curry-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/Coconut-Curry-Chicken_EXPS_HCA22_42486_B09_14_6b.jpg"},{"post_title":"Polynesian Vegetables","post_link":"\/recipes\/polynesian-vegetables\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps24327_LT10590D53.jpg"},{"post_title":"Coconut Pineapple Chicken","post_link":"\/recipes\/coconut-pineapple-chicken\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Tropical Island Chicken","post_link":"\/recipes\/tropical-island-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/Tropical-Island-Chicken_exps15820_THCB143162C01_08_4b_RMS-6-e1723476164201.jpg"},{"post_title":"Hawaiian Grilled Chicken Salad","post_link":"\/recipes\/hawaiian-grilled-chicken-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21038_QC10362D35A.jpg"},{"post_title":"Phyllo Chicken","post_link":"\/recipes\/phyllo-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps550_PP2321917A05_09_5bC_RMS-3.jpg"},{"post_title":"Chipotle Pulled Chicken","post_link":"\/recipes\/chipotle-pulled-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps188016_SD153322B04_09_6b.jpg"},{"post_title":"Pineapple Curry Chicken","post_link":"\/recipes\/pineapple-curry-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/Pineapple-Curry-Chicken_exps112294_TH2237243C09_30_3bC_RMS-2.jpg"},{"post_title":"Caribbean Pineapple Chicken","post_link":"\/recipes\/caribbean-pineapple-chicken\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Coconut Chicken and Shrimp","post_link":"\/recipes\/coconut-chicken-and-shrimp\/","post_image":"\/wp-content\/uploads\/2018\/01\/Coconut-Chicken-and-Shrimp_EXPS_THFM18_203587_C09_15_7b-7.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/exps77737_EDSC153431C01_15_3bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/polynesian-pulled-chicken\/","name":"Polynesian Pulled Chicken","datePublished":"2018-01-01","dateModified":"2023-03-07","prepTime":"PT15M","cookTime":"PT03H15M","totalTime":"PT03H30M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps77737_EDSC153431C01_15_3bC_RMS.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"I love the aroma of pork as it cooks but don't eat pork, so I make a pulled chicken with coconut and pineapple for a Polynesian twist. —Becky Walch, Manteca, California ","recipeIngredient":["2 pounds boneless skinless chicken breasts","1 cup barbecue sauce","1 cup crushed pineapple, undrained","1 medium onion, chopped","3\/4 cup frozen pepper strips, thawed","1\/4 cup sweetened shredded coconut","1 tablespoon minced garlic","1 tablespoon reduced-sodium soy sauce","1 teaspoon salt","1 tablespoon cornstarch","1\/4 cup water","6 hoagie buns, split","Minced fresh cilantro, optional"],"recipeInstructions":[{"@type":"HowToStep","text":"In a 3- or 4-qt. slow cooker, combine the first nine ingredients. Cook, covered, on low 3-4 hours or until a thermometer reads 165\u00b0. Remove chicken; cool slightly."},{"@type":"HowToStep","text":"Meanwhile, in a small bowl, mix cornstarch and water until smooth; gradually stir into cooking juices. Cook, covered, on high 15-20 minutes or until sauce is thickened. Shred chicken with two forks. Return to slow cooker; heat through."},{"@type":"HowToStep","text":"Serve with buns and, if desired, sprinkle with cilantro."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 523 calories","fatContent":"10g fat (3g saturated fat)","cholesterolContent":"84mg cholesterol","sodiumContent":"1431mg sodium","carbohydrateContent":"68g carbohydrate (30g sugars","fiberContent":"2g fiber)","proteinContent":"40g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.25,"reviewCount":4,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-09-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"jstowellsupermom"},"reviewBody":"Loved this recipe. I altered a bit and made it in my Instant Pot. Loved the sweetness from the pineapple!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-09-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"K-kitty"},"reviewBody":"Love this recipe, will add it to our favorites list. It did thicen nicely for me.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-10-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Dukie1"},"reviewBody":"It was very good, mine did not thicken up either. Used frozen peppers & onion mixture thawed, maybe should of blotted with paper towel. Made it for a pot luck. Most of it went. Making again today for our dinner. My question is where is the calorie info??","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-05-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Lisamarie98"},"reviewBody":"The chicken had a wonderful taste, fairly sweet. The sauce never really thickened up, so the sandwiches were very messy and drippy. Don't know if I'll make this again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"77737","romance_copy_dek":"I love the aroma of pork as it cooks but don't eat pork, so I make a pulled chicken with coconut and pineapple for a Polynesian twist. —Becky Walch, Manteca, California ","enhanced_recipe_title":"Polynesian Pulled Chicken","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 pounds boneless skinless chicken breasts","IngredientText":"2 pounds boneless skinless chicken breasts"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup barbecue sauce","IngredientText":"1 cup barbecue sauce"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup crushed pineapple, undrained","IngredientText":"1 cup crushed pineapple, undrained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 medium onion, chopped","IngredientText":"1 medium onion, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 cup frozen pepper strips, thawed","IngredientText":"3\/4 cup frozen pepper strips, thawed"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup sweetened shredded coconut","IngredientText":"1\/4 cup sweetened shredded coconut"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon minced garlic","IngredientText":"1 tablespoon minced garlic"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon reduced-sodium soy sauce","IngredientText":"1 tablespoon reduced-sodium soy sauce"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon salt","IngredientText":"1 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon cornstarch","IngredientText":"1 tablespoon cornstarch"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup water","IngredientText":"1\/4 cup water"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"6 hoagie buns, split","IngredientText":"6 hoagie buns, split"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Minced fresh cilantro, optional","IngredientText":"Minced fresh cilantro, optional"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/exps77737_EDSC153431C01_15_3bC_RMS.jpg","RecipeId":77737,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Polynesian Pulled Chicken Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"exps77737_EDSC153431C01_15_3bC_RMS.jpg","ContributorId":null,"Firstname":"Rebecca","Lastname":"Taylor","City":"Manteca","StateDescription":"California","IsCommunityCook":false,"TimeCallout":"Prep: 15 min. Cook: 3-1\/4 hours","MinimumServingQuantity":6,"MaximumServingQuantity":6,"Yield":"6 servings.","DigitalTitle":"Polynesian Pulled Chicken","SubmittedTitle":"Polynesian Pulled BBQ Chicken","RecipeTypeId":1,"AverageRating":4.25,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":15,"CookTimeInMinutes":195,"TotalTimeInMinutes":210,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Polynesian Pulled Chicken","OriginalSourceProject":"Polynesian Pulled Chicken","ContestPlacement":"","Trailer":null,"Metadescription":null,"DigitalHeadnotes":"I love the aroma of pork as it cooks but don't eat pork, so I make a pulled chicken with coconut and pineapple for a Polynesian twist. —Becky Walch, Manteca, California ","FreezerDirections":"Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary. Serve on buns. If desired, sprinkle with cilantro.","FreezerDirectionsTitle":"Can you freeze Polynesian Pulled Chicken?","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a 3- or 4-qt. slow cooker, combine the first nine ingredients. Cook, covered, on low 3-4 hours or until a thermometer reads 165\u00b0. Remove chicken; cool slightly.","SequenceNo":1},{"Direction":" Meanwhile, in a small bowl, mix cornstarch and water until smooth; gradually stir into cooking juices. Cook, covered, on high 15-20 minutes or until sauce is thickened. Shred chicken with two forks. Return to slow cooker; heat through.","SequenceNo":2},{"Direction":" Serve with buns and, if desired, sprinkle with cilantro.","SequenceNo":3}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Freezer-Friendly","ID":304343},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Pulled Chicken Sandwiches","ID":306668},{"Name":"Sandwiches & Wraps","ID":306640},{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Slow Cooker","ID":304078},{"Name":"Ingredients","ID":306848},{"Name":"Boneless Chicken Breasts","ID":307335},{"Name":"Chicken","ID":307330},{"Name":"Chicken Breasts","ID":307344},{"Name":"Fruits","ID":307104},{"Name":"Meat & Poultry","ID":307307},{"Name":"Pineapples","ID":307216},{"Name":"Meal Types","ID":304268},{"Name":"Lunch","ID":304297},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":16,"NutritionalAnalyisParagraph":"1 serving: 523 calories, 10g fat (3g saturated fat), 84mg cholesterol, 1431mg sodium, 68g carbohydrate (30g sugars, 2g fiber), 40g protein. ","NoOfRatings":4,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/exps77737_EDSC153431C01_15_3bC_RMS.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/exps77737_EDSC153431C01_15_3bC_RMS.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43230,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":312615,"name":"Sandwiches & Wraps","slug":"sandwiches-wraps","term_group":0,"term_taxonomy_id":312550,"taxonomy":"categories-v2","description":"Refresh your sandwich repertoire with these recipes for easy sandwiches, from wrap recipes to classic lunch entrees and more.","parent":310796,"count":2589,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/sandwiches-wraps\/"},{"term_id":312647,"name":"Pulled Chicken Sandwiches","slug":"pulled-chicken-sandwiches","term_group":0,"term_taxonomy_id":312582,"taxonomy":"categories-v2","description":"Round out your BBQ with these lean, mean homemade pulled chicken sandwich recipes.","parent":312615,"count":66,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/sandwiches-wraps\/pulled-chicken-sandwiches\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Polynesian Pulled Chicken"}},"analytics":[],"yoast_head":"\n