{"id":65083,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/tilapia-with-citrus-sauce\/"},"modified":"2022-09-30T10:36:52","modified_gmt":"2022-09-30T15:36:52","slug":"tilapia-with-citrus-sauce","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/tilapia-with-citrus-sauce\/","title":{"rendered":"Tilapia with Citrus Sauce"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
The lemon, lime and orange sauce adds zest to this flaky, delicate-flavored fish. \u2014Francis Garland, Anniston, Alabama<\/p>\n","protected":false},"author":7061,"featured_media":1427804,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304328,304998,304292,304338,304390,307049,307104,303966,304988,305004,304368,306848,305024,304268,304026,304350,324623,304243,304388,304020,304005,304150,304403],"categories-v2":[308984,308481,308945,308305,308992,308761,310085,310155,308495,308935,308951,308745,309603,308965,259483,308606,309001,309177,309586,308752,308594,308549,309434,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Tilapia & Lemon Sauce","post_link":"\/recipes\/tilapia-lemon-sauce\/","post_image":"\/wp-content\/uploads\/2018\/01\/Tilapia-Lemon-Sauce_EXPS_FT20_42077_F_0402_1_home.jpg"},{"post_title":"Tilapia with Lemon Caper 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In another shallow bowl, combine the flour, salt and pepper. Dip fish in milk, then coat with flour mixture."},{"@type":"HowToStep","text":"Spray fillets with cooking spray. In a large nonstick skillet, cook fish over medium-high heat for 3-4 minutes on each side or until fish flakes easily with a fork. Remove and keep warm."},{"@type":"HowToStep","text":"In the same pan, saute garlic in butter and oil for 1 minute. Add the lemon, lime and orange slices, juices and onions; cook 1 minute longer. Serve with fish."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 197 calories","fatContent":"8g fat (3g saturated fat)","cholesterolContent":"63mg cholesterol","sodiumContent":"142mg sodium","carbohydrateContent":"11g carbohydrate (3g sugars","fiberContent":"1g fiber)","proteinContent":"22g protein. Diabetic Exchanges<\/b>: <\/B>3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-11-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"nigols"},"reviewBody":"very tasty will add more garlic next time","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"99742","romance_copy_dek":"The lemon, lime and orange sauce adds zest to this flaky, delicate-flavored fish. —Francis Garland, Anniston, Alabama","enhanced_recipe_title":"Tilapia with Citrus Sauce","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup 2% milk","IngredientText":"1\/2 cup 2% milk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup all-purpose flour","IngredientText":"1\/2 cup all-purpose flour"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon salt","IngredientText":"1\/2 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon pepper","IngredientText":"1\/2 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 tilapia fillets (4 ounces each)","IngredientText":"4 tilapia fillets (4 ounces each)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Olive oil-flavored cooking spray","IngredientText":"Olive oil-flavored cooking spray"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 garlic cloves, minced","IngredientText":"3 garlic cloves, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon butter","IngredientText":"1 tablespoon butter"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons olive oil","IngredientText":"2 teaspoons olive oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 small lemon, sliced","IngredientText":"1\/2 small lemon, sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 medium lime, sliced","IngredientText":"1\/2 medium lime, sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 small navel orange, sliced","IngredientText":"1\/2 small navel orange, sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons lemon juice","IngredientText":"3 tablespoons lemon juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons lime juice","IngredientText":"3 tablespoons lime juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons orange juice","IngredientText":"2 tablespoons orange juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 green onions, finely chopped","IngredientText":"2 green onions, finely chopped"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Tilapia-with-Citrus-Sauce_exps99742_CW2235112D08_11_1bC_RMS.jpg","RecipeId":99742,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Tilapia with Citrus Sauce Recipe photo by Taste Recipes","VideoCode":"","RecipeAttachmentFileName":"Tilapia-with-Citrus-Sauce_exps99742_CW2235112D08_11_1bC_RMS.jpg","ContributorId":null,"Firstname":"Francis","Lastname":"Garland","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 30 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Tilapia with Citrus Sauce","SubmittedTitle":"Tilapia Fish with Citrus Sauce","RecipeTypeId":1,"RecipeURL":"tilapia-with-citrus-sauce","AverageRating":4,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":20,"CookTimeInMinutes":10,"TotalTimeInMinutes":30,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"EditorNotes":"","PublishedProjectTitle":"Tilapia with Citrus Sauce","OriginalSourceProject":"Tilapia with Citrus Sauce","ContestPlacement":"","Trailer":"","Metadescription":"","AboutRecipeTitle":"","AboutRecipe":"","DigitalHeadnotes":"The lemon, lime and orange sauce adds zest to this flaky, delicate-flavored fish. —Francis Garland, Anniston, Alabama","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":"","RecipeVersionNumber":null,"WorkflowStatusId":9,"RecipeCookingTipTitle":"","RecipeCookingTipText":"","SpecifiCookingTipText":"","Directions":[{"Direction":"Place milk in a shallow bowl. 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Diabetic Exchanges<\/b>: <\/B>3 lean meat, 1 fat, 1\/2 fruit.","NoOfRatings":1,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Tilapia-with-Citrus-Sauce_exps99742_CW2235112D08_11_1bC_RMS.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Tilapia-with-Citrus-Sauce_exps99742_CW2235112D08_11_1bC_RMS.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","Tips":[],"CommentCount":1,"RatingCount":1,"RecipeCommentDetails":[{"Comment":"
very tasty will add more garlic next time<\/p>","CommentId":1,"DateRated":"11\/07\/2012 12:10","GUID":"b1e065e922ff40ea93e7ffbc46d4abf4","MemberId":6143871,"Rating":4,"ScreenName":"nigols","SubmittedDate":"11\/07\/2012 12:10"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Tilapia with Citrus Sauce"}},"analytics":[],"yoast_head":"\n