{"id":90535,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-15T01:13:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/pineapple-smoothie\/"},"modified":"2023-02-28T05:02:59","modified_gmt":"2023-02-28T11:02:59","slug":"pineapple-smoothies","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/pineapple-smoothies\/","title":{"rendered":"Pineapple Smoothies"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

I found this recipe over 30 years ago. I’ve tried several diabetes-friendly recipes, and this is one of the best. \u2014Margery Bryan, Moses Lake, Washington<\/p>\n","protected":false},"author":7061,"featured_media":1722293,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[305513,304328,304998,305487,304338,307104,305003,304988,305004,306848,305020,305024,307216,324623,305548],"categories-v2":[310840,308984,308945,310796,308992,310155,308949,308935,308951,309603,308960,308965,310265,309177,310870],"coauthors":[305],"recommended_recipes":[{"post_title":"Tropical Pineapple Smoothies","post_link":"\/recipes\/tropical-pineapple-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps17988_RDSM1338224D51B-1.jpg"},{"post_title":"Orange Pineapple Smoothies","post_link":"\/recipes\/orange-pineapple-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/Orange-Pineapple-Smoothies_exps39962_SD1785605D12_RMS.jpg"},{"post_title":"Frozen Pineapple Smoothies","post_link":"\/recipes\/frozen-pineapple-smoothies\/","post_image":"\/wp-content\/uploads\/2023\/05\/Pineapple-Smoothies_EXPS_FT23_273396_ST_4_13_1.jpg"},{"post_title":"Pineapple Sunrise Smoothies","post_link":"\/recipes\/pineapple-sunrise-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29249_CFT10609D53C.jpg"},{"post_title":"Pineapple-Coconut Smoothie","post_link":"\/recipes\/pineapple-coconut-smoothie\/","post_image":"\/wp-content\/uploads\/2018\/01\/Pineapple-Coconut-Smoothie_EXPS_BBBZ16_192213_D07_08_5b-1.jpg"},{"post_title":"Strawberry Pineapple Smoothies","post_link":"\/recipes\/healthy-fruit-smoothies\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_40456_SarahTramonte_3.jpg"},{"post_title":"Pineapple Shakes","post_link":"\/recipes\/pineapple-shakes\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps39932_SD1194782_D43A-1.jpg"},{"post_title":"Pineapple Ice Cream","post_link":"\/recipes\/pineapple-ice-cream\/","post_image":"\/wp-content\/uploads\/2024\/07\/Pineapple-Ice-Cream_EXPS_TOHD24_17871_JuliaHartbeck.jpg"},{"post_title":"Pineapple Delights","post_link":"\/recipes\/pineapple-delights\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps12472_BLCB1449742D25-1.jpg"},{"post_title":"Pineapple Delight","post_link":"\/recipes\/pineapple-delight\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Pineapple Salad","post_link":"\/recipes\/pineapple-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps22234_LT10353D7-5.jpg"},{"post_title":"Pineapple Ice Pops","post_link":"\/recipes\/pineapple-ice-pops\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps18441_QC10251D40A.jpg"},{"post_title":"Raspberry Smoothies","post_link":"\/recipes\/raspberry-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps22891-1.jpg"},{"post_title":"Pumpkin Pie Smoothies","post_link":"\/recipes\/pumpkin-pie-smoothies\/","post_image":"\/wp-content\/uploads\/2017\/10\/Pumpkin-Pie-Smoothies_EXPS_SDON16_145412_A06_07_6b-1.jpg"},{"post_title":"Raspberry Pomegranate Smoothies","post_link":"\/recipes\/raspberry-pomegranate-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/Raspberry-Pomegranate-Smoothies_exps40058_THCS2238734C01_26_3bC_RMS.jpg"},{"post_title":"Mango Smoothies","post_link":"\/recipes\/mango-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/EXPS_TOHcom23_40117_P2_MD_03_02_5b.jpg"},{"post_title":"Yogurt Fruit Smoothies","post_link":"\/recipes\/yogurt-fruit-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps41133_SD1440075D29B-2.jpg"},{"post_title":"Pineapple Iced Tea","post_link":"\/recipes\/pineapple-iced-tea\/","post_image":"\/wp-content\/uploads\/2017\/09\/Pineapple-Iced-Tea_EXPS_HCKA19_14563_C05_11_5b.jpg"}],"acf":{"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Pineapple-Smoothies_EXPS_FT21_558_F_1112_1.jpg","long_pin_file":false},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/pineapple-smoothies\/","name":"Pineapple Smoothies","datePublished":"2018-01-01","dateModified":"2023-02-28","prepTime":"PT5M","cookTime":"PT0M","totalTime":"PT5M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Pineapple-Smoothies_EXPS_FT21_558_F_1112_1.jpg","height":1200,"width":1200},"recipeCategory":"","description":"I found this recipe over 30 years ago. I've tried several diabetes-friendly recipes, and this is one of the best. \u2014Margery Bryan, Moses Lake, Washington","recipeIngredient":["1 can (20 ounces) unsweetened pineapple chunks, undrained","1 cup buttermilk","2 teaspoons vanilla extract","2 teaspoons sugar"],"recipeInstructions":[{"@type":"HowToStep","text":"Drain pineapple, reserving 1\/2 cup juice. Freeze pineapple chunks. Place reserved juice, buttermilk, vanilla, sugar and frozen pineapple in a blender; cover and process until smooth. Serve immediately."}],"recipeYield":"5 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 96 calories","fatContent":"0 fat (0 saturated fat)","cholesterolContent":"2mg cholesterol","sodiumContent":"93mg sodium","carbohydrateContent":"19g carbohydrate (18g sugars","fiberContent":"1g fiber)","proteinContent":"3g protein. Diabetic Exchanges<\/b>: 1 starch."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.8333335,"reviewCount":6,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-08-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MaryAnne254"},"reviewBody":"These smoothies are super delicious, and extremely quick and easy to prepare! I have made them three times already. My husband, our son, and I loved them; ditto with two of my friends I made them for - and they wanted the recipe. I will be making these on a regular basis!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-05-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"rjbeery75"},"reviewBody":"

Very good and easy! My husband made it and froze the extra. <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-05-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"vdc"},"reviewBody":"Was very Delicious! Will definitially be making again.:)","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-05-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PookeyJ"},"reviewBody":"My husband is a diabetic and he hates buttermilk. He drank this smoothie and absolutely loved it! I didn't tell him it had buttermilk in it. lol So easy if you remember to put the pinapple in the freezer the night before.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-02-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Feen"},"reviewBody":"Delicious!! This is a keeper. I only froze half the pineapple chunks (just refrigerated the rest) and it turned out great. I also used all the juice from the can. Refreshing, light and will definitely make again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-05-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"shortbreadlover"},"reviewBody":"i like this recipe. it is so refreshoing to drink. i am going to make it all summer","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"558","romance_copy_dek":"I found this recipe over 30 years ago. I've tried several diabetes-friendly recipes, and this is one of the best. \u2014Margery Bryan, Moses Lake, Washington","enhanced_recipe_title":"Pineapple Smoothies","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (20 ounces) unsweetened pineapple chunks, undrained","IngredientText":"1 can (20 ounces) unsweetened pineapple chunks, undrained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup buttermilk","IngredientText":"1 cup buttermilk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons vanilla extract","IngredientText":"2 teaspoons vanilla extract"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons sugar","IngredientText":"2 teaspoons sugar"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Pineapple-Smoothies_EXPS_FT21_558_F_1112_1.jpg","RecipeId":558,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Pineapple Smoothies Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Pineapple-Smoothies_EXPS_FT21_558_F_1112_1.jpg","ContributorId":null,"Firstname":"Margery","Lastname":"Bryan","City":"Moses Lake","StateDescription":"Washington","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 5 min. + freezing","MinimumServingQuantity":5,"MaximumServingQuantity":5,"Yield":"5 servings.","DigitalTitle":"Pineapple Smoothies","SubmittedTitle":"Pineapple Smoothie ","RecipeTypeId":1,"AverageRating":4.83,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_FT21_558_F_1112_1.jpg","PreparationTimeInMinutes":5,"CookTimeInMinutes":0,"TotalTimeInMinutes":5,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Pineapple Smoothie Beverage","OriginalSourceProject":"Pineapple Smoothie Beverage","ContestPlacement":"","Trailer":"

Pineapple Smoothie Tips<\/h2>

Can you make this pineapple smoothie recipe without added sugar?<\/h3>If you\u2019re looking to sweeten this pineapple smoothie recipe without the added sugar, try using raw honey or agave nectar instead. Fruit is also naturally sweet, so you can try making this smoothie without the sugar first and see if you like it! Otherwise, try more of our healthy smoothie recipes<\/a> that have no added sugar.

How can you thicken or thin a pineapple smoothie?<\/h3>If the smoothie is too thin, add more ice or freeze the fruit before blending. If it\u2019s too thick, try adding more milk or juice to get the consistency you want.

What else can you add to a pineapple smoothie?<\/h3>Add your favorite fruit to this pineapple smoothie! We suggest 1 cup of chopped strawberries, or 1 small banana. If you want more of a tropical flavor, you can use coconut milk instead of the buttermilk. It\u2019s a great dairy alternative\u2014and if you have any leftover, you can put it to use in one of these coconut milk recipes<\/a>. If you liked this recipe, slot more pineapple recipes<\/a> into your meal plan.

\u2014Sarah Fischer<\/a>, Taste Recipes Culinary Assistant<\/i>","Metadescription":"Jump start your morning by making this pineapple smoothie recipe for breakfast. Give it more of a tropical flair by using coconut milk instead of the buttermilk!","AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"I found this recipe over 30 years ago. I've tried several diabetes-friendly recipes, and this is one of the best. \u2014Margery Bryan, Moses Lake, Washington","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Drain pineapple, reserving 1\/2 cup juice. Freeze pineapple chunks. Place reserved juice, buttermilk, vanilla, sugar and frozen pineapple in a blender; cover and process until smooth. Serve immediately.","SequenceNo":1}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Beverages","ID":94250},{"Name":"Cold Beverages","ID":94386},{"Name":"Slushies","ID":94414},{"Name":"Smoothies","ID":94418}],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Milk","ID":102025}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"All Taste Recipes Magazine Recipes","ID":107457},{"Name":"Taste Recipes Magazine Recipes","ID":107265}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Beverages","ID":305513},{"Name":"Smoothies & Slushies","ID":305548},{"Name":"Health & Wellness","ID":304988},{"Name":"Diabetic","ID":304998},{"Name":"Gluten-Free","ID":305003},{"Name":"Healthy Eating","ID":305004},{"Name":"Low-Fat","ID":305020},{"Name":"Low-Sodium","ID":305024},{"Name":"Ingredients","ID":306848},{"Name":"Fruits","ID":307104},{"Name":"Pineapples","ID":307216},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":15,"NutritionalAnalyisParagraph":"3\/4 cup: 96 calories, 0 fat (0 saturated fat), 2mg cholesterol, 93mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 3g protein. Diabetic Exchanges<\/b>: 1 starch.","NoOfRatings":6,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Pineapple-Smoothies_EXPS_FT21_558_F_1112_1.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Pineapple-Smoothies_EXPS_FT21_558_F_1112_1.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Q&A)","TipTitle":"","TipText":"

Pineapple Smoothie Tips<\/h2>

Can you make this pineapple smoothie recipe without added sugar?<\/h3>If you\u2019re looking to sweeten this pineapple smoothie recipe without the added sugar, try using raw honey or agave nectar instead. Fruit is also naturally sweet, so you can try making this smoothie without the sugar first and see if you like it! Otherwise, try more of our healthy smoothie recipes<\/a> that have no added sugar.

How can you thicken or thin a pineapple smoothie?<\/h3>If the smoothie is too thin, add more ice or freeze the fruit before blending. If it\u2019s too thick, try adding more milk or juice to get the consistency you want.

What else can you add to a pineapple smoothie?<\/h3>Add your favorite fruit to this pineapple smoothie! We suggest 1 cup of chopped strawberries, or 1 small banana. If you want more of a tropical flavor, you can use coconut milk instead of the buttermilk. It\u2019s a great dairy alternative\u2014and if you have any leftover, you can put it to use in one of these coconut milk recipes<\/a>. If you liked this recipe, slot more pineapple recipes<\/a> into your meal plan.

\u2014Sarah Fischer<\/a>, Taste Recipes Culinary Assistant<\/i>"}],"CommentCount":4,"RatingCount":4,"RecipeCommentDetails":[{"Comment":"

i like this recipe. it is so refreshoing to drink. i am going to make it all summer<\/p>","CommentId":1,"DateRated":"05\/16\/2015 14:14","GUID":"BC8928D5F1DE4DFBA5C1361422F670F6","MemberId":960739,"Rating":5,"ScreenName":"shortbreadlover","SubmittedDate":"05\/16\/2015 14:14"},{"Comment":"

Delicious!! This is a keeper. I only froze half the pineapple chunks (just refrigerated the rest) and it turned out great. I also used all the juice from the can. Refreshing, light and will definitely make again.<\/p>","CommentId":2,"DateRated":"","GUID":"1C125460668849FFB9EB1693CD5F501E","MemberId":1925557,"Rating":5,"ScreenName":"Feen","SubmittedDate":"02\/09\/2014 12:49"},{"Comment":"

My husband is a diabetic and he hates buttermilk. He drank this smoothie and absolutely loved it! I didn't tell him it had buttermilk in it. lol So easy if you remember to put the pinapple in the freezer the night before.<\/p>","CommentId":3,"DateRated":"05\/28\/2013 09:46","GUID":"f06396c394584432acfcc4b7d53b3dd5","MemberId":6143461,"Rating":5,"ScreenName":"PookeyJ","SubmittedDate":"05\/28\/2013 09:46"},{"Comment":"

Was very Delicious! Will definitially be making again.:)<\/p>","CommentId":4,"DateRated":"05\/10\/2011 21:41","GUID":"96c2783b1a93464d97ce52e559866097","MemberId":3543636,"Rating":5,"ScreenName":"vdc","SubmittedDate":"05\/10\/2011 21:41"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43222,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":310840,"name":"Beverages","slug":"beverages","term_group":0,"term_taxonomy_id":310775,"taxonomy":"categories-v2","description":"Quench your thirst with these delicious beverages. 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