{"id":94720,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-15T01:13:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/low-fat-chicken-divan\/"},"modified":"2022-10-20T07:46:03","modified_gmt":"2022-10-20T12:46:03","slug":"low-fat-chicken-divan","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/low-fat-chicken-divan\/","title":{"rendered":"Low-Fat Chicken Divan"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
No one will ever guess this creamy, hearty casserole is actually low in fat. My daughter requests this dish often, and I happily oblige. It’s a good-for-you meal with broccoli and chicken.—Debbie Wheeler, Nampa, Idaho<\/p>\n","protected":false},"author":7061,"featured_media":2010666,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304162,305883,307330,305893,304328,304292,305487,304338,306848,304268,307307,324623,304150],"categories-v2":[309439,311532,310369,311552,308988,308984,308305,310796,308992,309603,259483,310342,309177,309434],"coauthors":[305],"recommended_recipes":[{"post_title":"Chicken Divan","post_link":"\/recipes\/chicken-divan\/","post_image":"\/wp-content\/uploads\/2024\/11\/Chicken-Divan_EXPS_TOHD24_4497_LeticiaAlmeida_07.jpg"},{"post_title":"Easy Chicken Divan","post_link":"\/recipes\/easy-chicken-divan\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Fast Chicken Divan with Mayo","post_link":"\/recipes\/fast-chicken-divan\/","post_image":"\/wp-content\/uploads\/2018\/01\/Fast-Chicken-Divan_EXPS_TOHESCODR22_8514_DR_02_25_2b.jpg"},{"post_title":"Hearty Chicken Lasagna","post_link":"\/recipes\/hearty-chicken-lasagna\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps96382_THUPC2209908A09_27_1bC_WEB-2.jpg"},{"post_title":"65 Chicken Recipes That Are Surprisingly Low-Calorie","post_link":"\/collection\/surprisingly-low-calorie-chicken-recipes\/","post_image":"\/wp-content\/uploads\/2018\/01\/West-African-Chicken-Stew_EXPS_SBZ19_130771_E09_14_4b-1.jpg"},{"post_title":"Ham and Broccoli Divan","post_link":"\/recipes\/ham-and-broccoli-divan\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps6943_CS0719C44-1.jpg"},{"post_title":"Creamy Chicken Hot Dish","post_link":"\/recipes\/creamy-chicken-hot-dish\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps12143_QC10107C43-3.jpg"},{"post_title":"39 Low-Carb Chicken Recipes","post_link":"\/collection\/low-carb-chicken-recipes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Herbed-Slow-Cooker-Chicken_EXPS_SSCBZ18_24144_E08_24_1b-2.jpg"},{"post_title":"Chicken Cheese Lasagna","post_link":"\/recipes\/chicken-cheese-lasagna\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chicken-Cheese-Lasagna_EXPS_FT23_152_ST_1017_8.jpg"},{"post_title":"51 Healthy Chicken Recipes","post_link":"\/collection\/healthy-chicken-recipes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Lemon-Thyme-Chicken_EXPS_FT21_29800_F_0225_1-6.jpg"},{"post_title":"Turkey Divan","post_link":"\/recipes\/turkey-divan\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19315_CW10259D39.jpg"},{"post_title":"Chicken Broccoli Lasagna","post_link":"\/recipes\/chicken-broccoli-lasagna\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9752_CX10023C51C.jpg"},{"post_title":"Chicken Alfredo Lasagna","post_link":"\/recipes\/chicken-alfredo-lasagna\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chicken-Alfredo-Lasagna_EXPS_FT23_156057_JR_0831_1.jpg"},{"post_title":"Creamy Chicken Primavera","post_link":"\/recipes\/creamy-chicken-primavera\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21037_QC10362D35A-2.jpg"},{"post_title":"Creamy Herbed Chicken","post_link":"\/recipes\/creamy-herbed-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20484_RDSC1178124D35D-2.jpg"},{"post_title":"Chicken Parmigiana","post_link":"\/recipes\/chicken-parmigiana\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10866_QC10064C6B.jpg"},{"post_title":"Chicken Spaghetti","post_link":"\/recipes\/easy-chicken-spaghetti-recipe\/","post_image":"\/wp-content\/uploads\/2024\/02\/Chicken-Spaghetti_EXPS_TOHcom23_272944_DR_05_23_8b.jpg"},{"post_title":"55 Budget-Friendly Recipes with Chicken","post_link":"\/collection\/cheap-chicken-recipes\/","post_image":"\/wp-content\/uploads\/2018\/02\/Lemony-Roasted-Chicken-and-Potatoes_EXPS_CWFM_212396_C11_01_4b.jpg"},{"post_title":"42 Healthy Slow Cooker Chicken Recipes","post_link":"\/collection\/healthy-slow-cooker-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/Coconut-Curry-Chicken_EXPS_HCA22_42486_B09_14_6b-13.jpg"},{"post_title":"Chicken Hot Dish","post_link":"\/recipes\/chicken-hot-dish\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chicken-Hot-Dish_exps11249_QC10074C19_clone_RMS-1.jpg"}],"acf":{"long_pin":null,"long_pin_file":null,"ncv_override_generic_settings_option":null,"ncv_autoplay_option":null,"ncv_stickyplay_option":null,"ncv_ads_option":null,"ncv_mute_option":null,"ncv_comscore_option":null,"ncv_autoplay_mobile_option":null,"ncv_viewable_threshold_option":null,"ncv_sticky_offset_option":null,"ncv_autopause_option":null,"ncv_sticky_offset_mobile_option":null,"ncv_autopause_mobile_option":null,"ncv_sticky_mobile_option":null,"ncv_remove_player_option":null,"ncv_moat_option":null},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/low-fat-chicken-divan\/","name":"Low-Fat Chicken Divan","datePublished":"2018-01-01","dateModified":"2022-10-20","prepTime":"PT10M","cookTime":"PT35M","totalTime":"PT45M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"No one will ever guess this creamy, hearty casserole is actually low in fat. My daughter requests this dish often, and I happily oblige. It's a good-for-you meal with broccoli and chicken.—Debbie Wheeler, Nampa, Idaho","recipeIngredient":["1-1\/4 pounds chopped fresh broccoli, cooked","3 cups cubed cooked chicken","1 can (10-3\/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted","1 cup reduced-sodium chicken broth","1 cup fat-free mayonnaise","2 tablespoons lemon juice","1\/2 teaspoon pepper","1\/4 teaspoon garlic powder","3\/4 cup shredded reduced-fat cheddar cheese"],"recipeInstructions":[{"@type":"HowToStep","text":"Coat a 13-in. x 9-in. baking dish with nonstick spray. Arrange the broccoli in the dish; top with chicken. Combine the next six ingredients; pour over chicken. Sprinkle with cheese."},{"@type":"HowToStep","text":"Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes or until bubbly."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":"","fatContent":"","cholesterolContent":"","sodiumContent":"","carbohydrateContent":"","fiberContent":"","proteinContent":""},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-12-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Amy D.","givenName":"Amy","familyName":"D."},"reviewBody":"You can't tell it's low fat ! My family loved it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-07-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"L1559"},"reviewBody":"It is a very nice Divan recipe. I made the non lo-fat version and used only 3\/4 cup of non-fat mayo. Also used turkey instead of chicken.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"1339","romance_copy_dek":"No one will ever guess this creamy, hearty casserole is actually low in fat. My daughter requests this dish often, and I happily oblige. It's a good-for-you meal with broccoli and chicken.—Debbie Wheeler, Nampa, Idaho","enhanced_recipe_title":"Low-Fat Chicken Divan","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/4 pounds chopped fresh broccoli, cooked","IngredientText":"1-1\/4 pounds chopped fresh broccoli, cooked"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 cups cubed cooked chicken","IngredientText":"3 cups cubed cooked chicken"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (10-3\/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted","IngredientText":"1 can (10-3\/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup reduced-sodium chicken broth","IngredientText":"1 cup reduced-sodium chicken broth"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup fat-free mayonnaise","IngredientText":"1 cup fat-free mayonnaise"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons lemon juice","IngredientText":"2 tablespoons lemon juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon pepper","IngredientText":"1\/2 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon garlic powder","IngredientText":"1\/4 teaspoon garlic powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 cup shredded reduced-fat cheddar cheese","IngredientText":"3\/4 cup shredded reduced-fat cheddar cheese"}],"FeaturedImage":"","RecipeId":1339,"AttachmentSourceId":null,"AttachmentSource":"","PhotoCredit":null,"VideoCode":null,"RecipeAttachmentFileName":"","ContributorId":null,"Firstname":"Debbie","Lastname":"Wheeler","City":"Nampa","StateDescription":"Idaho","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 10 min. Bake: 35 min.","MinimumServingQuantity":6,"MaximumServingQuantity":6,"Yield":"6 servings.","DigitalTitle":"Low-Fat Chicken Divan","SubmittedTitle":"Low-Fat Chicken Divan","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":10,"CookTimeInMinutes":35,"TotalTimeInMinutes":45,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Low-Fat Chicken Divan","OriginalSourceProject":"Low-Fat Chicken Divan","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":null,"FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Coat a 13-in. x 9-in. baking dish with nonstick spray. Arrange the broccoli in the dish; top with chicken. Combine the next six ingredients; pour over chicken. Sprinkle with cheese. ","SequenceNo":1},{"Direction":" Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes or until bubbly.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Chicken Casseroles","ID":97194},{"Name":"Chicken Dinner Recipes","ID":94750},{"Name":"Chicken Divan","ID":97206},{"Name":"Dinner Recipes","ID":94278}],"Cuisine":[],"HealthyEating":[{"Name":"Healthy Eating","ID":0},{"Name":"Diabetic Dinner Recipes","ID":105228},{"Name":"Diabetic Recipes","ID":105232},{"Name":"Low Fat Dinner Recipes & Main Dishes","ID":105400},{"Name":"Low Fat Recipes","ID":105180}],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Chicken Casserole Recipes","ID":100737},{"Name":"Chicken Main Dishes","ID":100625},{"Name":"Chicken Recipes","ID":100561},{"Name":"Citrus Fruits","ID":102001}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"All Taste Recipes Magazine Recipes","ID":107457},{"Name":"Taste Recipes Magazine Dinner Recipes","ID":107489},{"Name":"Taste Recipes Magazine Recipes","ID":107265}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Casseroles","ID":305883},{"Name":"Chicken Casserole","ID":0},{"Name":"Chicken Divan","ID":305893},{"Name":"Ingredients","ID":306848},{"Name":"Chicken","ID":307330},{"Name":"Meat & Poultry","ID":307307},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Baking Casseroles & Savories","ID":304162},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"","NoOfRatings":2,"GoogleImage16x9":"","GoogleImage4x3":"","DefaultImageYn":true,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43238,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":311532,"name":"Casseroles","slug":"casseroles","term_group":0,"term_taxonomy_id":311467,"taxonomy":"categories-v2","description":"These family-pleasing casserole recipes are sure to be a hit. From apps and green bean casseroles to dessert and main dish casseroles, you'll want to try them all!","parent":310796,"count":3362,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/"},{"term_id":311552,"name":"Chicken Casseroles","slug":"chicken-casseroles","term_group":0,"term_taxonomy_id":311487,"taxonomy":"categories-v2","description":"Two kitchen super-stars come together in these chicken casserole recipes! Find lots of options, like Mexican chicken casseroles and healthy chicken casserole recipes, for dinner tonight.","parent":311532,"count":449,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/chicken-casseroles\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Low-Fat Chicken Divan"}},"analytics":[],"yoast_head":"\n