Colorful Mango Salsa

Total Time
Prep/Total Time: 15 min.

Updated on Jun. 27, 2023

Mango adds an interesting twist to this healthy and colorful fruit salsa.— Mala Udayamurthy, San Jose, California

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Peppers (Hot)

Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Colorful Mango Salsa

Prep Time 15 min
Yield 2-1/4 cups

Ingredients

  • 2 medium mangoes, peeled and finely chopped
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped green pepper
  • 1/4 cup finely chopped sweet red pepper
  • 1 jalapeno pepper, chopped
  • 3 tablespoons minced fresh cilantro
  • 2 tablespoons cider vinegar
  • 1 tablespoon sugar
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Baked potato chips

Directions

  1. In a large bowl, combine the first 11 ingredients. Chill until serving. Serve with chips.

Nutrition Facts

1/4 cup (calculated without baked potato chips): 54 calories, 2g fat (0 saturated fat), 0 cholesterol, 133mg sodium, 10g carbohydrate (9g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1 starch.

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