From caramel corn and nutty trail mixes to soft pretzels and homemade apple treats, these fall snacks are big on autumn's best flavors.
56 All-Time Best Fall Snack Recipes
Updated on May 19, 2022
Potato Chip Clusters
Just three offbeat ingredients add up to one unique, delectable, no-bake treat. These super-easy, sweet-and-salty candy clusters make for merry munching during holiday trips or parties. They travel well in containers without melting or getting soft. —Donna Brockett, Kingfisher, Oklahoma
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Pumpkin Snack Mix
Total Time
1 hour 25 min
Servings
about 5-1/2 quarts
From the Recipe Creator:
This yummy mix is so munchable, a bowl of it never lasts long. Feel free to use candy corn instead of the candy pumpkins—or a mix of both! —Shirley Engstrom, Genoa, Nebraska
Nutrition Facts:
3/4 cup: 216 calories, 8g fat (2g saturated fat), 4mg cholesterol, 223mg sodium, 34g carbohydrate (20g sugars, 2g fiber), 4g protein.
3/56
Hot Spinach Spread with Pita Chips
Total Time
50 min
Servings
16 servings (4 cups spread)
From the Recipe Creator:
Warm and cheesy, this spread is absolutely scrumptious served on toasted pita wedges. Its colorful appearance makes a stunning addition to any buffet. —Teresa Emanuel, Smithville, Missouri
Nutrition Facts:
1/4 cup spread with 3 pita wedges: 231 calories, 16g fat (10g saturated fat), 46mg cholesterol, 381mg sodium, 15g carbohydrate (1g sugars, 1g fiber), 8g protein.
4/56
Caramel Chex Mix
Total Time
25 min
Servings
3 quarts
From the Recipe Creator:
This wonderfully crunchy snack is loaded with cereal, pretzels and nuts—and coated with a not-too-sweet brown sugar mixture. Package this up as gifts, or set out a bowl at your party and watch it disappear by the handful. —Samantha Moyer, Oskaloosa, Iowa
Nutrition Facts:
3/4 cup: 383 calories, 27g fat (8g saturated fat), 23mg cholesterol, 333mg sodium, 34g carbohydrate (14g sugars, 3g fiber), 6g protein.
5/56
Pretzel Sticks
Total Time
1 hour 20 min
Servings
32 pretzel rods
From the Recipe Creator:
My kids and all their friends clamor for the large, chewy pretzel rods. They are fantastic fresh from the oven. —Lisa Shaw, Burnettsville, Indiana
Nutrition Facts:
1 pretzel rod: 69 calories, 1g fat (1g saturated fat), 8mg cholesterol, 156mg sodium, 13g carbohydrate (1g sugars, 0 fiber), 2g protein.
6/56
Warm Spiced Nuts
Total Time
35 min
Servings
3 cups
From the Recipe Creator:
I like to set out bowls of spiced nuts when hosting holiday parties. Sometimes I stir in M&M's to make it a sweet and salty snack. —Jill Matson, Zimmerman, Minnesota
Nutrition Facts:
1/4 cup: 231 calories, 22g fat (4g saturated fat), 8mg cholesterol, 123mg sodium, 7g carbohydrate (2g sugars, 3g fiber), 6g protein.
7/56
Turtle Chips
Total Time
25 min
Servings
16 servings
From the Recipe Creator:
Salty-sweet, crunchy-chewy—so many sensations in one delectable bite. This is the absolute easiest recipe to make! Both kids and adults will be reaching for this goodie. —Leigh Ann Stewart, Hopkinsville, Kentucky
Nutrition Facts:
1/2 cup: 396 calories, 24g fat (7g saturated fat), 13mg cholesterol, 223mg sodium, 43g carbohydrate (27g sugars, 2g fiber), 5g protein.
8/56
Slow-Cooker Coconut Granola
Total Time
3 hours 45 min
Servings
6 cups
From the Recipe Creator:
Here's a versatile treat with a taste of the tropics. Change the recipe up a bit by using dried pineapples or other tropical fruits instead of cherries. —Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1/2 cup: 343 calories, 19g fat (12g saturated fat), 0 cholesterol, 55mg sodium, 41g carbohydrate (18g sugars, 5g fiber), 6g protein.
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Spiced Nut Mix
Total Time
30 min
Servings
about 10 cups
From the Recipe Creator:
One Christmas, my good friend gave me this recipe and a sack of ingredients. I think of her every time I stir up these pumpkin-spiced nuts. —Patti Holland, Parker, Colorado
Nutrition Facts:
1/4 cup: 134 calories, 8g fat (1g saturated fat), 0 cholesterol, 87mg sodium, 15g carbohydrate (11g sugars, 2g fiber), 4g protein.
10/56
Soft Giant Pretzels
Total Time
30 min
Servings
8 pretzels
From the Recipe Creator:
My husband and our friends and family love these soft, chewy pretzels. Let the bread machine mix the dough, then all you have to do is shape and bake these fun snacks. —Sherry Peterson, Fort Collins, Colorado
Nutrition Facts:
1 pretzel: 193 calories, 1g fat (0 saturated fat), 0 cholesterol, 380mg sodium, 41g carbohydrate (5g sugars, 1g fiber), 5g protein.
11/56
Cheddar-Pecan Crisps
Total Time
40 min
Servings
24 dozen
From the Recipe Creator:
Lots of holiday treats are sweet. For a change of pace, I fill goodie bags with my cheese crackers. The recipe has a large yield, but you can freeze the dough logs to bake later. —Heather Necessary, Shamokin Dan, Pennsylvania
Nutrition Facts:
1 cracker: 27 calories, 2g fat (1g saturated fat), 5mg cholesterol, 19mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 1g protein.
12/56
Caramel Corn
Total Time
1 hour
Servings
about 5-1/2 quarts
From the Recipe Creator:
My guests say they can't stop eating my caramel corn! For our basketball party I fix enough to fill a big red tin with our team's logo. The delectable syrup coats the popcorn well but isn't sticky. —Sharon Landeen, Tucson, Arizona
Nutrition Facts:
1 cup: 230 calories, 12g fat (6g saturated fat), 22mg cholesterol, 343mg sodium, 32g carbohydrate (23g sugars, 1g fiber), 1g protein.
13/56
Nuts and Seeds Trail Mix
Total Time
5 min
Servings
5 cups
From the Recipe Creator:
A filling blend of nuts, seeds, chocolate chips and dried fruit keeps you healthy by the handful. —Kristin Rimkus, Snohomish, Washington
Nutrition Facts:
1/3 cup: 336 calories, 25g fat (6g saturated fat), 0 cholesterol, 96mg sodium, 22g carbohydrate (13g sugars, 4g fiber), 11g protein.
14/56
Mustard Pretzel Nuggets
Total Time
25 min
Servings
6 cups
From the Recipe Creator:
This quick and fun snack is similar to the mustard pretzels you can buy at the store, but you can make it for a fraction of the price. It's a killer recipe for all kinds of parties and football gatherings. —Sarah Mathews, Ava Missouri
Nutrition Facts:
3/4 cup: 204 calories, 0 fat (0 saturated fat), 0 cholesterol, 411mg sodium, 43g carbohydrate (6g sugars, 2g fiber), 5g protein.
15/56
Apple Salsa with Cinnamon Chips
Total Time
25 min
Servings
4 cups salsa
From the Recipe Creator:
Both my husband and I were raised on farms, and we prefer home cooking to eating out. That works out fine since I love trying new recipes! I've served this apple salsa as an appetizer and a snack. Plus, it's sweet enough to be a dessert. It's easy to transport besides. —Carolyn Brinkmeyer, Golden, Colorado
Nutrition Facts:
4 chips with 1/4 cup salsa: 121 calories, 2g fat (0 saturated fat), 0 cholesterol, 126mg sodium, 25g carbohydrate (10g sugars, 1g fiber), 2g protein.
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Old Bay Crispy Kale Chips
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
Here in East Hampton, NY, harvest time means big bunches of kale from local growers. These crunchy kale chips are delicious, super healthy and easy to make. I make them with seasoning to take the flavor up a notch. For extra zip, add a dash of cayenne pepper. —Luanne Asta, East Hampton, New York
Nutrition Facts:
1 serving: 101 calories, 7g fat (1g saturated fat), 0 cholesterol, 202mg sodium, 8g carbohydrate (0 sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
17/56
Chocolate Mocha Dusted Almonds
Total Time
25 min
Servings
12 servings
From the Recipe Creator:
I love to make recipes with nuts. These are chocolaty with a hint of coffee—elegant and addictive! I give them away as gifts; I've even made them for wedding favors. —Annette Scholz, Medaryville, Indiana
Nutrition Facts:
3 tablespoons (about 17 almonds): 270 calories, 19g fat (5g saturated fat), 0 cholesterol, 12mg sodium, 25g carbohydrate (19g sugars, 4g fiber), 7g protein.
18/56
Vegetarian Buffalo Dip
Total Time
1 hour 40 min
Servings
6 cups
From the Recipe Creator:
A friend made Buffalo chicken dip and that got me thinking about creating a vegetarian dip with the same flavors. This addictive dip is so amazing, no one will miss the meat. —Amanda Silvers, Old Fort, Tennessee
Nutrition Facts:
1/4 cup: 113 calories, 8g fat (5g saturated fat), 21mg cholesterol, 526mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 4g protein.
19/56
Nut Butter Cups
Total Time
20 min
Servings
1 dozen
From the Recipe Creator:
My indulgent, nutty treat is simple to make and looks fabulous. At our house, we use all-natural ingredients for them. —Courtney Stultz, Weir, Kansas
Nutrition Facts:
1 date nut bite: 293 calories, 23g fat (7g saturated fat), 0 cholesterol, 73mg sodium, 21g carbohydrate (11g sugars, 4g fiber), 6g protein.
20/56
Homemade Honey Grahams
Total Time
25 min
Servings
32 crackers
From the Recipe Creator:
The way my boys eat them, I would spend a fortune on honey graham crackers at the grocery store. So I decided to make a homemade version that is less processed—and less expensive. These are wonderful, although they still don't last long. —Crystal Jo Bruns, Iliff, Colorado
Nutrition Facts:
1 cracker: 60 calories, 2g fat (1g saturated fat), 6mg cholesterol, 89mg sodium, 9g carbohydrate (3g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
21/56
Zesty Snack Mix
Total Time
30 min
Servings
about 10 cups
From the Recipe Creator:
Reveals Jeanette Grantstein of Wichita, Kansas, "This crisp snack mix is a mouthwatering combination of sweet and spicy. I've taken it to numerous gatherings. Make a bowlful when the munchies hit."—Jeanette Grantstein, Wichita, Kansas
Nutrition Facts:
3/4 cup: 258 calories, 16g fat (5g saturated fat), 13mg cholesterol, 384mg sodium, 25g carbohydrate (6g sugars, 3g fiber), 6g protein.
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Nacho Popcorn
Total Time
10 min
Servings
5 quarts
From the Recipe Creator:
My husband and I like to munch on this while watching TV. The nacho flavoring is a zesty alternative to butter and salt. —Linda Boehme, Fairmont, Minnesota
Nutrition Facts:
1 cup: 98 calories, 8g fat (3g saturated fat), 13mg cholesterol, 245mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 1g protein.
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Spicy Pecans N Cranberries
Total Time
25 min
Servings
about 4 cups
From the Recipe Creator:
Spice up a holiday party with these well-seasoned nuts or keep a batch in the freezer to give as last-minute presents. — Rene Dalrymple, Hansville, Washington
Nutrition Facts:
1/4 cup: 189 calories, 16g fat (2g saturated fat), 4mg cholesterol, 83mg sodium, 13g carbohydrate (8g sugars, 3g fiber), 2g protein.
24/56
Slow Cooker Party Mix
Total Time
1 hour 5 min
Servings
about 3 quarts
From the Recipe Creator:
This mildly seasoned snack mix is always a party favorite. Served warm from a slow cooker, the munchable mixture is very satisfying. —Dana Hughes, Gresham, Oregon
Nutrition Facts:
3/4 cup: 237 calories, 14g fat (3g saturated fat), 8mg cholesterol, 532mg sodium, 22g carbohydrate (2g sugars, 4g fiber), 8g protein.
25/56
Spicy Mixed Nuts
Total Time
15 min
Servings
3 cups
From the Recipe Creator:
Cumin and chili powder give extra oomph to the classic homemade nut mix. It's a smart solution for holiday snacking and gift giving. —Delores Hill, Helena, Montana
Nutrition Facts:
1/4 cup: 225 calories, 19g fat (2g saturated fat), 0 cholesterol, 232mg sodium, 10g carbohydrate (2g sugars, 3g fiber), 7g protein.
26/56
Three-Herb Popcorn
Total Time
15 min
Servings
about 6 qts
From the Recipe Creator:
Try this seasoned treat for a tasty twist on plain popcorn. Mixed nuts add crunch and flavor, but are optional. The next time you have cream soup or chili, sprinkle a small handful over individual servings. —Flo Burtnett, Gage, Oklahoma
Nutrition Facts:
1 cup: 106 calories, 8g fat (3g saturated fat), 12mg cholesterol, 163mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 1g protein.
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Candied Pecans
Total Time
55 min
Servings
about 1 pound
From the Recipe Creator:
I pack these easy candied pecans in jars tied with pretty ribbon for family and friends. My granddaughter gave some to a doctor at the hospital where she works, and he said they were too good to be true! —Opal Turner, Hughes Springs, Texas
Nutrition Facts:
2 ounces: 380 calories, 30g fat (4g saturated fat), 8mg cholesterol, 177mg sodium, 30g carbohydrate (26g sugars, 4g fiber), 3g protein.
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Sweet ‘n’ Salty Party Mix
Total Time
1 hour 25 min
Servings
about 10 quarts
From the Recipe Creator:
These crunchy munchies are sure to rank high with your family and friends. The combination of flavors gets this sweet and salty chex mix recipe just right. —Candice Lumley, Charles City, Iowa
Nutrition Facts:
3/4 cup: 227 calories, 13g fat (4g saturated fat), 13mg cholesterol, 560mg sodium, 28g carbohydrate (11g sugars, 1g fiber), 2g protein.
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Granola Trail Mix
Total Time
5 min
Servings
11 cups
From the Recipe Creator:
My family has always enjoyed this crunchy four-ingredient snack. When we go camping, each person includes one additional ingredient like mini marshmallows, corn chips or cookie pieces. The taste is never the same, and we're often surprised by the combinations. —Shelley Riddlespurger, Amarillo, Texas
Nutrition Facts:
1/2 cup: 331 calories, 15g fat (4g saturated fat), 3mg cholesterol, 73mg sodium, 46g carbohydrate (30g sugars, 3g fiber), 7g protein.
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Striped Chocolate Popcorn
Total Time
15 min
Servings
17 cups
From the Recipe Creator:
For a bake sale last year, I wanted to try something different. I’d seen chocolate popcorn in a candy shop and thought I’d try making it. This recipe was a great success. —Mary Schmittinger, Colgate, Wisconsin
Nutrition Facts:
1 cup: 177 calories, 12g fat (5g saturated fat), 7mg cholesterol, 170mg sodium, 16g carbohydrate (7g sugars, 2g fiber), 2g protein.
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Roasted Cumin Cashews
Total Time
1 hour 5 min
Servings
3-1/2 cups
From the Recipe Creator:
Kick up parties and get-togethers with this well-seasoned snack. The cashews are sweet, salty, crunchy...and oh, so munchable. —Martha Fehl, Brookville, Indiana
Nutrition Facts:
1/4 cup: 145 calories, 10g fat (2g saturated fat), 0 cholesterol, 477mg sodium, 10g carbohydrate (6g sugars, 1g fiber), 4g protein.
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Party Pretzels
Total Time
20 min
Servings
12 cups
From the Recipe Creator:
Not only are these a perfect mid-morning or afternoon snack at work, they're perfect for hungry kids just home from school. Plus, they make for fantastic party food! —Carrie Shaub, Mount Joy, Pennsylvania
Nutrition Facts:
1/2 cup: 89 calories, 2g fat (0 saturated fat), 0 cholesterol, 290mg sodium, 16g carbohydrate (1g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
33/56
Apple Butter
Total Time
11 hours 20 min
Servings
4 pints
From the Recipe Creator:
I make several batches of this simple and delicious homemade apple butter recipe to freeze in jars. Depending on the sweetness of the apples used, you can adjust the sugar to taste. —Betty Ruenholl, Syracuse, Nebraska
Nutrition Facts:
2 tablespoons: 68 calories, 0 fat (0 saturated fat), 0 cholesterol, 9mg sodium, 17g carbohydrate (16g sugars, 1g fiber), 0 protein.
34/56
Fruit & Cereal Snack Mix
Total Time
10 min
Servings
2-1/2 quarts
From the Recipe Creator:
I mix dried cranberries, cherries, raisins and apple chips with cinnamon cereal for a kid-friendly snack. It’s wonderful all year, but we enjoy it at holiday parties in particular. —John Lancaster, Union Grove, Wisconsin
Nutrition Facts:
3/4 cup: 223 calories, 5g fat (0 saturated fat), 0 cholesterol, 162mg sodium, 47g carbohydrate (28g sugars, 3g fiber), 2g protein.
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Five-Spice Pecans
Total Time
20 min
Servings
2 cups
From the Recipe Creator:
Talk about a sugar-and-spice treat! Just try to stop eating these toasty, roasty snack nuts. “They’re also great sprinkled on all kinds of salads.”
Anne Leslie - Chandler, IN
Nutrition Facts:
1/3 cup: 285 calories, 26g fat (2g saturated fat), 0 cholesterol, 2mg sodium, 14g carbohydrate (10g sugars, 3g fiber), 3g protein.
36/56
Maple Crunch Popcorn
Total Time
25 min
Servings
3-1/2 quarts
From the Recipe Creator:
For a snack that's sure to bring smiles, try this medley of popcorn and pecans covered in a sweet and buttery coating.—Elmira Trombetti, Paducah, Kentucky
Nutrition Facts:
3/4 cup: 270 calories, 19g fat (7g saturated fat), 27mg cholesterol, 205mg sodium, 25g carbohydrate (19g sugars, 1g fiber), 1g protein.
37/56
Candy Corn & Peanut Popcorn Balls
Total Time
20 min
Servings
1 dozen
From the Recipe Creator:
My daughter and I enjoy baking and cooking together, and this recipe is one my daughter can help make and then share at school.—Kim Shireman, Searcy, Arkansas
Nutrition Facts:
1 popcorn ball: 663 calories, 36g fat (11g saturated fat), 20mg cholesterol, 607mg sodium, 80g carbohydrate (56g sugars, 4g fiber), 11g protein.
38/56
Rosemary Walnuts
Total Time
20 min
Servings
2 cups
From the Recipe Creator:
My Aunt Mary started making this recipe years ago. Each time we visited, she would have a batch ready for us. The use of cayenne adds an unexpected zing to the savory combo of rosemary and walnuts. When you need a good housewarming or hostess gift, double the batch and save half for yourself. —Renee Ciancio, New Bern, North Carolina
Nutrition Facts:
1/4 cup: 166 calories, 17g fat (2g saturated fat), 0 cholesterol, 118mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 3 fat.
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Bananas Foster Crunch Mix
Total Time
15 min
Servings
2-1/2 quarts
From the Recipe Creator:
Bananas Foster is one of my favorite desserts. So I thought that a crunchy, snackable version would be a hit. It is heated in the microwave and takes just a few minutes to make. —David Dahlman, Chatsworth, California
Nutrition Facts:
3/4 cup: 358 calories, 24g fat (9g saturated fat), 14mg cholesterol, 170mg sodium, 36g carbohydrate (18g sugars, 4g fiber), 4g protein.
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Gluten-Free Chocolate Snack Mix
Total Time
25 min
Servings
3 quarts
From the Recipe Creator:
Being gluten-intolerant, I experiment with a lot of recipes. This sweet snack is fun for kids and adults alike! —Angela Buchanan, Longmont, Colorado
Nutrition Facts:
1/2 cup: 182 calories, 10g fat (5g saturated fat), 8mg cholesterol, 185mg sodium, 23g carbohydrate (11g sugars, 1g fiber), 2g protein.
41/56
Chewy Honey Granola Bars
Total Time
25 min
Servings
20 servings
From the Recipe Creator:
There's sweetness from the honey, chewiness from the raisins, hints of chocolate and cinnamon, and a bit of crunch. To save a few for later, wrap individual bars and place in a resealable freezer container. When you want a satisfying treat on short notice, just grab one and let it thaw for a few minutes. —Tasha Lehman, Williston, Vermont
Nutrition Facts:
1 bar: 178 calories, 5g fat (2g saturated fat), 6mg cholesterol, 81mg sodium, 32g carbohydrate (17g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
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Gingerbread Caramel Crunch
Total Time
1 hour 25 min
Servings
3-1/2 quarts
From the Recipe Creator:
If you love gingerbread, you won't be able to resist this crispy, crunchy popcorn. Munch it yourself or share it as a tasty gift! —Lynne Weigle-Snow, Alexandria, Virginia
Nutrition Facts:
1 cup: 167 calories, 7g fat (4g saturated fat), 17mg cholesterol, 144mg sodium, 27g carbohydrate (16g sugars, 1g fiber), 1g protein.
43/56
Spicy Peanuts
Total Time
30 min
Servings
3 cups
From the Recipe Creator:
Liven up plain peanuts with a sweet-and-spicy blend of flavors from sugar, cumin and cayenne pepper. You'll want to double...or triple...this spicy peanuts recipe! —Holly Kunkle, Walton, Kentucky
Nutrition Facts:
1/3 cup: 335 calories, 28g fat (4g saturated fat), 0 cholesterol, 266mg sodium, 14g carbohydrate (5g sugars, 4g fiber), 12g protein.
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Chocolate-Mint Popcorn
Total Time
20 min
Servings
2 quarts
From the Recipe Creator:
I wrote a book called “20 New Ways to Enjoy Popcorn.” When I poll friends, they favor this recipe, a delicious treat for after-dinner coffee. — Polly Brunning, Thaxton, Virginia
Nutrition Facts:
1 cup: 145 calories, 9g fat (3g saturated fat), 8mg cholesterol, 143mg sodium, 17g carbohydrate (11g sugars, 1g fiber), 1g protein.
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Spicy Almonds
Total Time
40 min
Servings
2-1/2 cups
From the Recipe Creator:
We like to venture out into the mountain range that surrounds our family cabin. These nuts never taste better than when we enjoy them together at the peak of an amazing hike. Almonds are extremely nutritious, and when dressed up with a wonderful blend of spices, they go from ordinary to awesome! —Gina Myers, Spokane, Washington
Nutrition Facts:
1/4 cup: 230 calories, 20g fat (2g saturated fat), 0 cholesterol, 293mg sodium, 9g carbohydrate (3g sugars, 4g fiber), 8g protein.
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Parmesan Ranch Popcorn
Total Time
10 min
Servings
3-1/2 quarts
From the Recipe Creator:
Whether you need a quick gift idea or yummy munchies for movie night, we've got you covered with this cheesy twist on regular popped popcorn. —Taste Recipes Test Kitchen
Nutrition Facts:
1 cup: 112 calories, 10g fat (4g saturated fat), 13mg cholesterol, 243mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 1g protein.
47/56
Beer Pretzels
Total Time
1 hour 10 min
Servings
8 pretzels
From the Recipe Creator:
I'm always looking for new ways to combine fun flavors, and what goes together better than beer and pretzels? Not much that I can think of. That’s why I put them together into one delicious recipe. —Alyssa Wilhite, Whitehouse, Texas
Nutrition Facts:
1 pretzel: 288 calories, 4g fat (2g saturated fat), 16mg cholesterol, 604mg sodium, 53g carbohydrate (6g sugars, 2g fiber), 7g protein.
48/56
Garlic & Onion Cashews
Total Time
15 min
Servings
3 cups
From the Recipe Creator:
You'll be set for either a quick snack or an easy hostess gift when you use this recipe. —Anndrea Bailey, Huntington Beach, California
Nutrition Facts:
1/4 cup: 237 calories, 20g fat (4g saturated fat), 0 cholesterol, 754mg sodium, 12g carbohydrate (3g sugars, 1g fiber), 5g protein.
49/56
Cranberry Dark Chocolate Trail Mix
Total Time
5 min
Servings
6 cups
From the Recipe Creator:
A close friend once gave me a jar of trail mix that was absolutely delicious. My re-creation comes pretty close to the original and is truly one of my favorite snacks! —Nancy Johnson, Laverne, Oklahoma
Nutrition Facts:
1/4 cup: 176 calories, 11g fat (3g saturated fat), 0 cholesterol, 16mg sodium, 21g carbohydrate (15g sugars, 3g fiber), 3g protein.
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Sugar-and-Spice Candied Nuts
Total Time
30 min
Servings
2-1/2 cups
From the Recipe Creator:
Here’s a wonderful snack to have on hand for entertaining, gift-giving or just munching anytime. With a sweet-spicy coating, the crunchy mixed nuts are hard to resist.—Tonya Burkhard, David, Illinois
Nutrition Facts:
1/4 cup: 256 calories, 19g fat (3g saturated fat), 4mg cholesterol, 316mg sodium, 19g carbohydrate (9g sugars, 3g fiber), 6g protein.
51/56
Marshmallow-Peanut Popcorn
Total Time
20 min
Servings
5 quarts
From the Recipe Creator:
My brother calls this combo of popcorn, marshmallows, peanuts and pretzels the “perfect popcorn." The taste is reminiscent of a Big Hunk candy bar. —Julie Perez, Idaho Falls, Idaho
Nutrition Facts:
1 cup: 183 calories, 12g fat (4g saturated fat), 12mg cholesterol, 156mg sodium, 19g carbohydrate (11g sugars, 1g fiber), 3g protein.
52/56
Roasted Cheddar Herb Almonds
Total Time
30 min
Servings
2 cups
From the Recipe Creator:
I prepared these one Christmas for my son, who was on a low-carb diet. I was afraid he'd be disappointed because he couldn't eat holiday cookies, but these made up for it—he loved them! Save a handful to chop and sprinkle over a green salad or pasta. —Mary Bilyeu, Ann Arbor, Michigan
Nutrition Facts:
1/4 cup: 264 calories, 23g fat (4g saturated fat), 34mg cholesterol, 298mg sodium, 7g carbohydrate (2g sugars, 4g fiber), 11g protein.
53/56
Cheese Crispies
Total Time
35 min
Servings
4 dozen
From the Recipe Creator:
For years I’ve taken these crispy, crunchy snacks to work. They get high marks from everybody in the teachers lounge. —Eileen Ball, Cornelius, North Carolina
Nutrition Facts:
1 cracker: 87 calories, 6g fat (4g saturated fat), 17mg cholesterol, 92mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 2g protein.
54/56
Slow Cooker Candied Nuts
Total Time
2 hours 10 min
Servings
4 cups
From the Recipe Creator:
I like giving spiced nuts as holiday gifts. This slow-cooker recipe with ginger and cinnamon is so good, you just might use it all year long. —Yvonne Starlin, Westmoreland, Tennessee
Nutrition Facts:
1/3 cup: 327 calories, 31g fat (7g saturated fat), 20mg cholesterol, 64mg sodium, 11g carbohydrate (6g sugars, 3g fiber), 6g protein.
55/56
Double-Duty Heavenly Applesauce
Total Time
6 hours 25 min
Servings
8 servings plus leftover
From the Recipe Creator:
Every year my husband and I take our two daughters to an orchard to pick apples so we can make this luscious applesauce for family and neighbors. —Jennifer Purcell, Vermilion, Ohio
Nutrition Facts:
2/3 cup: 211 calories, 1g fat (0 saturated fat), 0 cholesterol, 7mg sodium, 54g carbohydrate (48g sugars, 4g fiber), 0 protein.
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Monster Munchies
Total Time
30 min
Servings
3 cups
From the Recipe Creator:
Magically transform squash or pumpkin seeds into a spellbinding snack with ranch salad dressing mix. —Taste Recipes Test Kitchen
Nutrition Facts:
1/4 cup: 350 calories, 23g fat (4g saturated fat), 0 cholesterol, 481mg sodium, 29g carbohydrate (0 sugars, 9g fiber), 9g protein.
