65 Cast-Iron Skillet Breakfasts

Get out of bed, then get out your trusty cast-iron skillet. You'll be re-creating our must-have skillet breakfasts in no time. Then, check out our whole cast iron cooking guide.

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German Apple Pancake

If you’re looking for a pretty dish to make when having guests for brunch, try this. Everyone I’ve served it to has enjoyed it—except for one time, that is, when my husband tried to make it following my recipe, which I’d written down incorrectly! If you don’t leave out the flour as I did, it’ll turn out terrific! —Judi Van Beek, Lynden, Washington

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1/65
2/65

Beefy Huevos Rancheros

Total Time 35 min
Servings 6 servings
From the Recipe Creator: This quick, easy and oh-so-tasty recipe works for breakfast, lunch or dinner, and is great served with fruit or salad and some flour tortillas. Guests can top them however they'd like. —Sandra Leonard, Peculiar, Missouri
Nutrition Facts: 1 serving: 434 calories, 17g fat (6g saturated fat), 241mg cholesterol, 879mg sodium, 41g carbohydrate (6g sugars, 5g fiber), 29g protein.

3/65

Sausage Patties

Total Time 20 min
Servings 8 servings
From the Recipe Creator: These country-style patties are so simple to prepare. You'll never again settle for store-bought versions that are loaded with preservatives and not as good. —Bertha Bench, Mineral Wells, Texas
Nutrition Facts: 1 patty: 242 calories, 17g fat (6g saturated fat), 76mg cholesterol, 502mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 21g protein.

4/65

Mini Nutella Doughnuts

Total Time 35 min
Servings 32 doughnuts
From the Recipe Creator: You can make these bites in advance and refrigerate them before frying. Just be sure to bring the dough to room temperature before frying. —Renee Greene, Smithtown, New York
Nutrition Facts: 1 doughnut: 99 calories, 6g fat (1g saturated fat), 6mg cholesterol, 142mg sodium, 10g carbohydrate (5g sugars, 0 fiber), 2g protein.
5/65

Italian Cloud Eggs

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Drop egg yolks on nests of whipped Italian-seasoned egg whites, then bake in a cast-iron skillet. Dreamy!—Matthew Hass, Franklin, Wisconsin
Nutrition Facts: 1 serving: 96 calories, 6g fat (2g saturated fat), 190mg cholesterol, 234mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 8g protein. Diabetic Exchanges: 1 medium-fat meat.
6/65

Country Pear Puff Pancake

Total Time 40 min
Servings 4 servings
From the Recipe Creator: This sweet, gooey pancake is dressed up with caramelized pears and baked until golden. Cut into serving-size wedges, it's a special change of pace. —Steffany Lohn, Brentwood, California
Nutrition Facts: 1 slice: 468 calories, 19g fat (11g saturated fat), 181mg cholesterol, 265mg sodium, 68g carbohydrate (48g sugars, 5g fiber), 8g protein.
7/65

Grandmother’s Toad in a Hole

Total Time 35 min
Servings 6 servings
From the Recipe Creator: I have fond memories of my grandmother’s Yorkshire pudding wrapped around sausages, a puffy dish my kids called The Boat. Slather it with butter and maple syrup. —Susan Kieboam, Streetsboro, Ohio
Nutrition Facts: 1 wedge: 336 calories, 22g fat (6g saturated fat), 126mg cholesterol, 783mg sodium, 20g carbohydrate (2g sugars, 1g fiber), 14g protein.
8/65

Brunch Beignets

Total Time 25 min
Servings about 2 dozen
From the Recipe Creator: Enjoy breakfast the New Orleans way with these warm, crispy bites. Topped with powdered sugar, they are a delight! —Lois Rutherford, Elkton, Florida
Nutrition Facts: 1 piece: 66 calories, 3g fat (1g saturated fat), 17mg cholesterol, 42mg sodium, 9g carbohydrate (4g sugars, 0 fiber), 1g protein.
9/65

Bacon and Asparagus Frittata

Total Time 35 min
Servings 6 servings
From the Recipe Creator: This makes a nice light meal. When I prepare it for guests, I serve it with fruit and bread. It’s quick and easy, but it always wins me many compliments! —Gwen Clemon, Soldier, Iowa
Nutrition Facts: 1 piece: 344 calories, 24g fat (10g saturated fat), 351mg cholesterol, 738mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 23g protein.
10/65

Kaiserschmarren

Total Time 35 min
Servings 8 servings
From the Recipe Creator: The story goes that when Austrian Kaiser Franz Josef's chef noticed that he always broke his pancake into small pieces before eating it, he began serving it that way. —Erika and Peter Durlacher, Whistler, British Columbia
Nutrition Facts: 1 serving: 379 calories, 21g fat (12g saturated fat), 156mg cholesterol, 183mg sodium, 41g carbohydrate (16g sugars, 1g fiber), 8g protein.
11/65

Country Ham and Potatoes

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Browned potatoes are a simple but perfect side for country ham. Not only do the potatoes pick up the flavor of the ham, but they look beautiful! Just add veggies or a salad and dinner’s done. —Helen Bridges, Washington, Virginia
Nutrition Facts: 1 serving: 261 calories, 9g fat (5g saturated fat), 64mg cholesterol, 1337mg sodium, 21g carbohydrate (1g sugars, 1g fiber), 28g protein.

12/65

German Apple Pancake

Total Time 35 min
Servings 6 servings
From the Recipe Creator: If you're looking for a pretty dish to make when having guests for brunch, try this. Everyone I've served it to has enjoyed it—except for one time, that is, when my husband tried to make it following my recipe, which I'd written down incorrectly! If you don't leave out the flour as I did, it'll turn out terrific! —Judi Van Beek, Lynden, Washington
Nutrition Facts: 1 serving: 192 calories, 12g fat (7g saturated fat), 107mg cholesterol, 273mg sodium, 18g carbohydrate (8g sugars, 1g fiber), 5g protein.

13/65

Breakfast Pizza Skillet

Total Time 45 min
Servings 6 servings
From the Recipe Creator: I found the recipe for this hearty stovetop dish several years ago and changed it to fit our tastes. When I served it at a Christmas brunch, it was an instant hit. —Marilyn Hash, Enumclaw, Washington
Nutrition Facts: 1 each: 445 calories, 33g fat (14g saturated fat), 219mg cholesterol, 873mg sodium, 16g carbohydrate (3g sugars, 2g fiber), 21g protein.
14/65

Potato Sausage Frittata

Total Time 30 min
Servings 4 servings
From the Recipe Creator: With sausage, bacon, eggs and potatoes, this frittata is one hearty meal! Although I double the recipe for my large family, we never have any leftovers. As good as this dish is, you can experiment to customize it for your family. Try using ham, bell peppers, chorizo­—the sky’s the limit! —Patricia Lee, Eatonton, Georgia
Nutrition Facts: 1 piece: 518 calories, 39g fat (13g saturated fat), 430mg cholesterol, 1213mg sodium, 16g carbohydrate (3g sugars, 2g fiber), 25g protein.

15/65

Sauteed Apples

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Here’s a sweet side dish my family loves. You can use it to top pancakes or French toast, but it’s wonderful with pork or chicken too. —Shirley Heston, Pickerington, Ohio
Nutrition Facts: 2/3 cup: 185 calories, 8g fat (5g saturated fat), 20mg cholesterol, 61mg sodium, 31g carbohydrate (28g sugars, 2g fiber), 0 protein.

16/65

Loaded Breakfast Potatoes

Total Time 30 min
Servings 6 servings
From the Recipe Creator: My kids love loaded potatoes in restaurants, so I modified them to make at home. Using the microwave for the potatoes will save you about 10 minutes. I also use thin-skinned red potatoes instead of russets to save on peeling time. —Tena Kropp, Aurora, Illinois
Nutrition Facts: 3/4 cup (calculated without sour cream): 273 calories, 16g fat (8g saturated fat), 45mg cholesterol, 776mg sodium, 19g carbohydrate (1g sugars, 2g fiber), 13g protein.
17/65

Brunch Hash & Egg Bake

Total Time 1 hour
Servings 8 servings
From the Recipe Creator: When my kids were growing up, I was cooking for eight. I couldn't conveniently fry eggs for that many people, so I devised this recipe that became a family favorite. Mild and salty feta cheese is my favorite for the dish, but shredded cheddar or Parmesan work, too. —Lily Julow, Lawrenceville, Georgia
Nutrition Facts: 1 serving: 460 calories, 29g fat (10g saturated fat), 234mg cholesterol, 761mg sodium, 29g carbohydrate (4g sugars, 3g fiber), 21g protein.
18/65

Asparagus-Mushroom Frittata

Total Time 45 min
Servings 8 servings
From the Recipe Creator: My Sicilian Aunt Paulina inspired this fluffy frittata. I remember visiting her garden, picking fresh veggies and watching her cook. Her wild asparagus frittata was my favorite. —Cindy Esposito, Bloomfield, New Jersey
Nutrition Facts: 1 wedge: 130 calories, 8g fat (3g saturated fat), 192mg cholesterol, 240mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 9g protein. Diabetic Exchanges: 1 vegetable, 1 medium-fat meat, 1/2 fat.
19/65

Country-Style Scrambled Eggs

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I added a little color and flavor to this country scrambled eggs recipe by adding some green pepper, onion and red potatoes. —Joyce Platfoot, Wapakoneta, Ohio
Nutrition Facts: 1 each: 577 calories, 45g fat (19g saturated fat), 487mg cholesterol, 1230mg sodium, 18g carbohydrate (4g sugars, 2g fiber), 25g protein.
20/65

Asparagus & Cheese Frittata

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This rich and creamy frittata begins in the skillet and ends in the oven. We like this melty, cheesy dish with salad on the side. —Gilda Lester, Millsboro, Delaware
Nutrition Facts: 1 wedge: 325 calories, 22g fat (9g saturated fat), 263mg cholesterol, 779mg sodium, 12g carbohydrate (3g sugars, 2g fiber), 21g protein.
21/65

Upside-Down Pear Pancake

Total Time 30 min
Servings 2 servings
From the Recipe Creator: There’s a pear tree in my yard that inspires me to bake with its fragrant fruit. This upside-down pancake works best with a firm pear, not one that is fully ripe. —Helen Nelander, Boulder Creek, California
Nutrition Facts: 1/2 pancake: 274 calories, 9g fat (5g saturated fat), 111mg cholesterol, 197mg sodium, 41g carbohydrate (12g sugars, 4g fiber), 8g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat, 1 medium-fat meat, 1/2 fruit.
22/65

Caramelized Mushroom and Onion Frittata

Total Time 1 hour
Servings 4 servings
From the Recipe Creator: When I was young, my grandmother used to make me buttery sauteed mushrooms. Now I enjoy them in a hearty breakfast frittata. — Melissa D'Antonio, Poughkeepsie, New York
Nutrition Facts: 1 wedge: 465 calories, 38g fat (16g saturated fat), 479mg cholesterol, 529mg sodium, 11g carbohydrate (4g sugars, 2g fiber), 22g protein.
23/65

Baked Peach Pancake

Total Time 35 min
Servings 6 servings
From the Recipe Creator: This dish makes for a dramatic presentation. I usually take it right from the oven to the table, fill it with peaches and sour cream and serve it with bacon or ham. Whenever I go home, my mom (the best cook I know) asks me to make this. —Nancy Wilkinson, Princeton, New Jersey
Nutrition Facts: 1 serving (calculated without sour cream): 149 calories, 7g fat (4g saturated fat), 105mg cholesterol, 272mg sodium, 17g carbohydrate (8g sugars, 1g fiber), 5g protein. Diabetic exchanges: 1 medium-fat meat, 1 fat, 1/2 starch, 1/2 fruit.
24/65

Sausage, Egg and Cheddar Farmers Breakfast

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This hearty combination of sausage, hash browns and eggs is just right for any breakfast. &mdash:Bonnie Roberts, Newaygo, Michigan
Nutrition Facts: 1 cup: 330 calories, 24g fat (11g saturated fat), 364mg cholesterol, 612mg sodium, 9g carbohydrate (3g sugars, 1g fiber), 20g protein.
25/65

Fried Apples

Total Time 45 min
Servings 8 servings
From the Recipe Creator: Mom often made these rich cinnamon-sugar apples when I was growing up. I swear the folks at Cracker Barrel copied her recipe! —Margie Tappe, Prague, Oklahoma
Nutrition Facts: 1 each: 235 calories, 12g fat (7g saturated fat), 31mg cholesterol, 116mg sodium, 35g carbohydrate (31g sugars, 3g fiber), 0 protein.
26/65

Mediterranean Broccoli & Cheese Omelet

Total Time 30 min
Servings 4 servings
From the Recipe Creator: My Italian mother-in-law taught me to make this omelet years ago—she would make it for breakfast, lunch or dinner and eat it on Italian bread. This is one of my favorite ways to use up leftover broccoli. —Mary Licata, Pembroke Pines, Florida
Nutrition Facts: 1 wedge (calculated without shaved Romano cheese): 229 calories, 17g fat (5g saturated fat), 290mg cholesterol, 775mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 15g protein.
27/65

Aunt Edith’s Baked Pancake

Total Time 35 min
Servings 4 servings
From the Recipe Creator: My aunt made a mighty breakfast that revolved around 'The Big Pancake'. I always enjoyed watching as she poured the batter into her huge cast-iron skillet, then created the perfect confection: baked pancakes. —Marion Kirst, Troy, Michigan
Nutrition Facts: 1 piece: 180 calories, 10g fat (5g saturated fat), 158mg cholesterol, 407mg sodium, 14g carbohydrate (2g sugars, 0 fiber), 7g protein.
28/65

Sausage-Apple Puff Pancake

Total Time 45 min
Servings 6 servings
From the Recipe Creator: Savory sausage and sweet apples combine in this beautiful breakfast dish. The cheesy topping will definitely make you want seconds. —Carolyn Kumpe, El Dorado, California
Nutrition Facts: 1 piece: 485 calories, 30g fat (14g saturated fat), 273mg cholesterol, 750mg sodium, 35g carbohydrate (18g sugars, 1g fiber), 20g protein.
29/65

Eggs and Potatoes

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I love having breakfast for dinner, especially this combination of eggs, potatoes and cheese. I start cooking it in a skillet on the stovetop, and then I pop it into the oven to bake. —Nadine Merheb, Tucson, Arizona
Nutrition Facts: 1 serving: 395 calories, 23g fat (12g saturated fat), 461mg cholesterol, 651mg sodium, 29g carbohydrate (3g sugars, 3g fiber), 19g protein.
30/65

Herb Breakfast Frittata

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I came up with this recipe on a snowy day by using what I had in the fridge. Yukon Gold potatoes give this frittata a comforting bottom crust. —Katherine Hansen, Brunswick, Maine
Nutrition Facts: 1 wedge: 204 calories, 12g fat (4g saturated fat), 321mg cholesterol, 277mg sodium, 13g carbohydrate (2g sugars, 1g fiber), 11g protein. Diabetic Exchanges: 1 starch, 1 medium-fat meat, 1 fat.
31/65

Apples ‘n’ Cream Pancake

Total Time 25 min
Servings 6 servings
From the Recipe Creator: This cozy recipe is delicious for breakfast or brunch. I usually make a double batch because everyone wants more! With our own orchard, we have plenty of Delicious and Winesap apples—they make this a true midwestern meal. —Ruth Schafer, Defiance, Ohio
Nutrition Facts: 1 piece: 265 calories, 16g fat (8g saturated fat), 108mg cholesterol, 204mg sodium, 24g carbohydrate (14g sugars, 1g fiber), 7g protein.
32/65

Garden Cheddar Frittata

Total Time 45 min
Servings 6 servings
From the Recipe Creator: The potato crust on this pretty frittata is so easy to make, and everyone will love the taste. I’ve made it with goat cheese, too, and it’s delicious. You can also use other vegetables if you like. —Harbour House Inn B&B, Eva Amuso, Cheshire, Massachusetts
Nutrition Facts: 1 slice: 251 calories, 16g fat (8g saturated fat), 307mg cholesterol, 325mg sodium, 13g carbohydrate (3g sugars, 2g fiber), 14g protein.
33/65

Camper’s Breakfast Hash

Total Time 25 min
Servings 8 servings
From the Recipe Creator: When we go camping with family and friends, I'm always asked to make this hearty breakfast. This camping breakfast is a favorite at home too. —Linda Krivanek, Oak Creek, Wisconsin
Nutrition Facts: 1 cup: 376 calories, 27g fat (12g saturated fat), 364mg cholesterol, 520mg sodium, 17g carbohydrate (2g sugars, 1g fiber), 18g protein.
34/65

Zucchini Frittata

Total Time 20 min
Servings 2 servings
From the Recipe Creator: When we travel by car, I make the frittata the night before, stuff it into pita bread in the morning and microwave for a minute or two. I wrap them in a towel so down the road we can enjoy a still-warm breakfast! —Carol Blumenberg, Lehigh Acres, Florida
Nutrition Facts: 1 serving: 261 calories, 18g fat (8g saturated fat), 304mg cholesterol, 459mg sodium, 7g carbohydrate (3g sugars, 1g fiber), 18g protein.
35/65

Hash Brown Maple Sausage Casserole

Total Time 1 hour
Servings 8 servings
From the Recipe Creator: This craveworthy casserole has a golden hash-brown crust that's topped with sausage and veggies. My favorite part is the surprise layer of gooey Gruyere. —Anuja Argade, Foster City, California
Nutrition Facts: 1-1/4 cups: 487 calories, 32g fat (13g saturated fat), 200mg cholesterol, 899mg sodium, 27g carbohydrate (5g sugars, 2g fiber), 22g protein.
36/65

Frittata Florentine

Total Time 30 min
Servings 4 servings
From the Recipe Creator: My family is all about brunchy meals like this gorgeous Italian omelet. Lucky for us, it’s loaded with ingredients we tend to have at the ready. —Jenny Flake, Newport Beach, California
Nutrition Facts: 1 piece: 176 calories, 11g fat (4g saturated fat), 174mg cholesterol, 451mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 15g protein. Diabetic Exchanges: 2 medium-fat meat, 1/2 fat.
37/65

Broccoli-Ham Puff Pancake

Total Time 45 min
Servings 6 servings
From the Recipe Creator: We like to use our heirloom cast-iron skillet to make this Sunday special. The golden brown puff pancake with a creamy ham and broccoli filling makes a tasty main dish for brunch.—Edna Hoffman, Hebron, Indiana
Nutrition Facts: 1 piece: 413 calories, 25g fat (14g saturated fat), 217mg cholesterol, 692mg sodium, 28g carbohydrate (6g sugars, 3g fiber), 19g protein.
38/65

Shakshuka

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Shakshuka is a dish of poached eggs with tomatoes, onion and cumin. I learned about it while traveling through Southeast Asia, and it's been my favorite way to eat eggs since. —Ezra Weeks, Calgary, Alberta
Nutrition Facts: 1 serving: 159 calories, 12g fat (3g saturated fat), 186mg cholesterol, 381mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 7g protein. Diabetic Exchanges: 1-1/2 fat, 1 medium-fat meat, 1 vegetable.
39/65

Campfire Hash

Total Time 55 min
Servings 6 servings
From the Recipe Creator: In our area we are able to camp almost all year-round. My family invented this recipe using ingredients we all love so we could enjoy them on the campfire. This hearty meal tastes so good after a full day of outdoor activities. —Janet Danilow, Winkleman, Arizona
Nutrition Facts: 1 serving: 535 calories, 26g fat (8g saturated fat), 51mg cholesterol, 1097mg sodium, 57g carbohydrate (10g sugars, 6g fiber), 17g protein.
40/65

Apple-Honey Dutch Baby

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I love to make this treat on Sunday morning. It's so impressive when it's served warm right out of the oven ... and the apple honey filling is yummy! —Kathy Fleming, Lisle, Illinois
Nutrition Facts: 1 serving: 429 calories, 14g fat (7g saturated fat), 166mg cholesterol, 146mg sodium, 72g carbohydrate (50g sugars, 3g fiber), 9g protein.
41/65

Potato & Bacon Frittata

Total Time 50 min
Servings 8 servings
From the Recipe Creator: This filling frittata is so versatile. You can serve it with pesto or fresh salsa, and it’s tasty with almost any type of cheese. —Mariela Petroski, Helena, Montana
Nutrition Facts: 1 slice: 287 calories, 21g fat (8g saturated fat), 295mg cholesterol, 441mg sodium, 10g carbohydrate (2g sugars, 1g fiber), 15g protein.
42/65

Country Brunch Skillet

Total Time 35 min
Servings 6 servings
From the Recipe Creator: Using frozen hash browns and packaged shredded cheese shaves minutes off the prep time of this skillet egg dish, making it an appealing meal you can put together quickly. —Elvira Brunnquell, Port Washington, Wisconsin
Nutrition Facts: 1 cup: 304 calories, 21g fat (8g saturated fat), 238mg cholesterol, 689mg sodium, 16g carbohydrate (2g sugars, 2g fiber), 13g protein.
43/65

Country Potato Pancakes

Total Time 30 min
Servings about 24 pancakes
From the Recipe Creator: These potato pancakes are really versatile. They can be a side dish for just about any meal or the main course for a light meal. Potato pancakes go particularly well with pork. We have them often at our house. —Lydia Robotewskyj, Franklin, Wisconsin
Nutrition Facts: 2 pancakes: 257 calories, 8g fat (1g saturated fat), 31mg cholesterol, 242mg sodium, 41g carbohydrate (2g sugars, 5g fiber), 6g protein.
44/65

Feta Asparagus Frittata

Total Time 30 min
Servings 2 servings
From the Recipe Creator: Asparagus and feta cheese come together to make this frittata extra special. It's perfect for a lazy Sunday or to serve with a tossed salad for a light lunch. —Mildred Sherrer, Fort Worth, Texas
Nutrition Facts: 1/2 frittata: 425 calories, 31g fat (12g saturated fat), 590mg cholesterol, 1231mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 27g protein.

45/65

German Pancakes

Total Time 30 min
Servings 8 servings (2 cups syrup)
From the Recipe Creator: Piping hot and puffy from the oven, this golden pancake made a pretty presentation for a skier's theme breakfast I hosted. Served with homemade buttermilk syrup, it's an eye-opening treat. Make several German pancakes if you're feeding a crowd, and keep in mind that my easy syrup tastes great on waffles and French toast, too. —Renae Moncur, Burley, Idaho
Nutrition Facts: 1 piece with 1/4 cup syrup: 428 calories, 19g fat (11g saturated fat), 203mg cholesterol, 543mg sodium, 56g carbohydrate (42g sugars, 0 fiber), 8g protein.

46/65

Asparagus Frittata

Total Time 25 min
Servings 4 servings
From the Recipe Creator: You would never guess that egg substitute is used in this fun variation on the classic asparagus frittata. —James Bates, Hermiston, Oregon
Nutrition Facts: 1 piece: 134 calories, 6g fat (2g saturated fat), 10mg cholesterol, 480mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 15g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1/2 fat.
47/65

Skier's Skillet

Total Time 30 min
Servings 6 servings
From the Recipe Creator: With its great combination of flavors and ease of preparation, this is one of my favorite dishes to make when we have overnight guests. Serve it with scrambled eggs for a complete meal...with little fuss!
Nutrition Facts: 1 cup: 288 calories, 18g fat (6g saturated fat), 47mg cholesterol, 786mg sodium, 21g carbohydrate (18g sugars, 2g fiber), 11g protein.
48/65

Asparagus and Red Pepper Frittata

Total Time 45 min
Servings 6 servings
From the Recipe Creator: What a tasty way to start a morning! This frittata is enriched with asparagus, potatoes, peppers, herbs and a wonderful blend of cheeses. Serve with a side of seasonal fruit. —Toni Donahue, Westerville, Ohio
Nutrition Facts: 1 wedge: 371 calories, 21g fat (7g saturated fat), 370mg cholesterol, 692mg sodium, 24g carbohydrate (3g sugars, 2g fiber), 22g protein.
49/65

Chocolate Chip Dutch Baby

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I modified a traditional Dutch baby recipe given to me by a friend and came up with this version, which my family thinks is terrific. You'll be surprised at how easy it is to make. —Mary Thompson, La Crosse, Wisconsin
Nutrition Facts: 1 piece: 313 calories, 17g fat (10g saturated fat), 144mg cholesterol, 140mg sodium, 33g carbohydrate (21g sugars, 1g fiber), 6g protein.

50/65

Hot Milk Cake

Total Time 50 min
Servings 16 servings
From the Recipe Creator: This simple, old-fashioned milk cake tastes so good it will surprise you! As I remember my mom's delicious meals, this dessert was always the perfect ending. Mom always used "a dash of this and dab of that" to come up with what we thought was "the best." —Rosemary Pryor, Pasadena, Maryland
Nutrition Facts: 1 piece: 254 calories, 9g fat (5g saturated fat), 75mg cholesterol, 154mg sodium, 39g carbohydrate (26g sugars, 0 fiber), 4g protein.

51/65

Diner Corned Beef Hash

Total Time 35 min
Servings 4 servings
From the Recipe Creator: I created my hash to taste like a dish from a northern Arizona restaurant we always loved. We round it out with eggs and toast made from homemade bread. —Denise Chelpka, Phoenix, Arizona
Nutrition Facts: 1 cup: 407 calories, 25g fat (11g saturated fat), 106mg cholesterol, 1059mg sodium, 27g carbohydrate (2g sugars, 4g fiber), 19g protein.
52/65

Vegetable Frittata

Total Time 30 min
Servings 6 servings
From the Recipe Creator: When you're looking for something healthy in a hurry, you can't beat this veggie-filled frittata cooked in a cast-iron skillet. —Janet Eckhoff, Woodland, California
Nutrition Facts: 1 wedge: 177 calories, 12g fat (2g saturated fat), 213mg cholesterol, 264mg sodium, 10g carbohydrate (3g sugars, 2g fiber), 8g protein.
53/65

Poached Huevos Rancheros

Total Time 40 min
Servings 6 servings
From the Recipe Creator: I like to spice things up with tempting whole eggs poached in a zesty tomato sauce. This southwestern fare is perfect for brunch. —Olga Koetting, Terre Haute, Indiana
Nutrition Facts: 1 serving: 197 calories, 13g fat (6g saturated fat), 233mg cholesterol, 311mg sodium, 10g carbohydrate (5g sugars, 2g fiber), 11g protein.
54/65

Egg & Spinach Breakfast Burritos

Total Time 30 min
Servings 10 servings
From the Recipe Creator: When we camp out, we want our meals ready in a hurry. We make these hearty burritos at home, freeze them and reheat them over the campfire. —Kristen Stecklein, Waukesha, Wisconsin
Nutrition Facts: 1 burrito: 333 calories, 15g fat (5g saturated fat), 166mg cholesterol, 882mg sodium, 27g carbohydrate (3g sugars, 6g fiber), 22g protein.
55/65

Farmer’s Breakfast

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Start off your day on a hearty note. This one-dish wonder will easily keep your busy family satisfied until lunch. —Jeannette Westphal, Gettysburg, South Dakota
Nutrition Facts: 1 serving: 464 calories, 29g fat (11g saturated fat), 321mg cholesterol, 487mg sodium, 30g carbohydrate (2g sugars, 3g fiber), 21g protein.
56/65

Colorful Pepper Frittata

Total Time 55 min
Servings 6 servings
From the Recipe Creator: Our taste testers loved this fluffy breakfast packed with three kinds of bright sweet peppers and minced fresh basil. It’s filling and tasty, full of fresh flavors to start the day. —Jessie Apfe, Berkeley, California
Nutrition Facts: 1 wedge: 188 calories, 9g fat (4g saturated fat), 137mg cholesterol, 672mg sodium, 11g carbohydrate (6g sugars, 2g fiber), 16g protein. Diabetic Exchanges: 2 medium-fat meat, 1 vegetable.
57/65

Sausage-Egg Burritos

Total Time 20 min
Servings 6 servings
From the Recipe Creator: My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.—Wendy G. Ball, Battle Creek, Michigan.
Nutrition Facts: 1 burrito: 258 calories, 10g fat (2g saturated fat), 134mg cholesterol, 596mg sodium, 24g carbohydrate (1g sugars, 4g fiber), 20g protein. Diabetic Exchanges: 2 medium-fat meat, 1-1/2 starch, 1/2 fat.
58/65

Hawaiian Hash

Total Time 35 min
Servings 6 servings
From the Recipe Creator: I like the combination of ginger, pineapple and macadamia nuts. This dish brings back memories of an island vacation.—Roxanne Chan, Albany, California
Nutrition Facts: 3/4 cup: 158 calories, 4g fat (1g saturated fat), 14mg cholesterol, 440mg sodium, 26g carbohydrate (8g sugars, 4g fiber), 7g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat, 1/2 fat.
59/65

Ham and Potato Frittata

Total Time 40 min
Servings 6 servings
From the Recipe Creator: Easy and delicious, this hearty ham and potato frittata is appreciated whenever I've served it...breakfast, lunch or dinner. Reheated or cold, the leftovers are also great! We—my husband, our 8-year-old daughter and I—live in a suburb. But our back windows look out at mountains, farms, horses and cows. —Katie Dreibelbis, State College, Pennsylvania
Nutrition Facts: 1 piece: 418 calories, 27g fat (13g saturated fat), 353mg cholesterol, 917mg sodium, 19g carbohydrate (3g sugars, 2g fiber), 25g protein.
60/65

Country Corncakes

Total Time 35 min
Servings 14 corncakes
From the Recipe Creator: Although we live in a suburban area, we are lucky to have plenty of farms nearby where we can purchase fresh corn. But, when it's out of season, I substitute canned or frozen corn in this favorite recipe. —Anne Frederick, New Hartford, New York
Nutrition Facts: 2 each: 220 calories, 5g fat (3g saturated fat), 41mg cholesterol, 451mg sodium, 37g carbohydrate (6g sugars, 3g fiber), 7g protein.
61/65

Sweet Potato and Egg Skillet

Total Time 25 min
Servings 4 servings
From the Recipe Creator: I try to incorporate nutritious sweet potatoes in meals as often as possible, especially with breakfast. I came up with this recipe to feed my family a healthy, hearty breakfast—and it worked! —Jeanne Larson, Rancho Santa Margarita, California
Nutrition Facts: 1 serving: 224 calories, 11g fat (5g saturated fat), 201mg cholesterol, 433mg sodium, 24g carbohydrate (10g sugars, 3g fiber), 8g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1 medium-fat meat.

62/65

Apple Brown Betty Recipe

Total Time 1 hour 15 min
Servings 4 servings
From the Recipe Creator: This apple brown betty can be whipped up in hardly any time. It costs little to prepare, but it's big on flavor. —Florence Palmer, Marshall, Illinois
Nutrition Facts: 1 serving: 456 calories, 16g fat (9g saturated fat), 46mg cholesterol, 276mg sodium, 78g carbohydrate (63g sugars, 2g fiber), 3g protein.

63/65

Yankee Red Flannel Hash

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Hash is a classic diner dish. With potatoes and pastrami, this one's easy to make at home. The beets give it fabulous color and flavor. —Nancy Mock, Colchester, Vermont
Nutrition Facts: 1 serving: 307 calories, 16g fat (6g saturated fat), 247mg cholesterol, 1010mg sodium, 19g carbohydrate (7g sugars, 2g fiber), 19g protein.
64/65

Summer Breakfast Skillet

Total Time 35 min
Servings 4 servings
From the Recipe Creator: Sizzle up spicy chorizo, veggies and eggs with this breakfast skillet recipe that keeps you going all morning. If I want something handheld, I turn it into tacos. —Andrea Rivera, Westbury, New York
Nutrition Facts: 1 serving: 399 calories, 27g fat (10g saturated fat), 250mg cholesterol, 1012mg sodium, 13g carbohydrate (6g sugars, 3g fiber), 24g protein.
65/65

Black Bean & White Cheddar Frittata

Total Time 35 min
Servings 6 servings
From the Recipe Creator: This is one of my favorite comfort foods for breakfast or even a quick dinner. I like to make it with lime salsa. But if you're looking for something with more kick, use hot salsa or add some chipotle pepper. —Aysha Schurman, Ammon, Idaho
Nutrition Facts: 1 wedge (calculated without toppings): 183 calories, 10g fat (4g saturated fat), 196mg cholesterol, 378mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 13g protein. Diabetic Exchanges: 2 medium-fat meat, 1/2 starch, 1/2 fat.