Busy cooks, this one's for you! Each of these side dish recipes can be made in advance and pulled out at mealtime. The best part is, they serve 8 or more, so there will be plenty to go around.
47 Make-Ahead Side Dishes for a Crowd
Updated on Sep. 19, 2024
1/47
Cheesy Mashed Potatoes
Total Time
1 hour 20 min
Servings
10 servings
From the Recipe Creator:
Everyone who has tasted these cheesy mashed potatoes asks how to make them. Since this comforting casserole bakes at the same temperature as my chicken bundles, I get it started in the oven and pop in the entree a little later.
—Brad Moritz, Limerick, Pennsylvania
Nutrition Facts:
3/4 cup: 328 calories, 14g fat (9g saturated fat), 66mg cholesterol, 633mg sodium, 42g carbohydrate (4g sugars, 4g fiber), 10g protein.
2/47
Slow-Cooker Baked Beans
Total Time
2 hours 10 min
Servings
16 servings
From the Recipe Creator:
This flavorful bean dish adds nice variety to any buffet because it’s a bit different from traditional baked beans. It’s a snap to prepare, too, since it uses convenient canned beans, barbecue sauce and salsa. —Joy Beck, Cincinnati, Ohio
Nutrition Facts:
1 serving: 134 calories, 1g fat (0 saturated fat), 0 cholesterol, 657mg sodium, 27g carbohydrate (16g sugars, 5g fiber), 4g protein.
3/47
Chopped Garden Salad
Total Time
30 min
Servings
16 servings
From the Recipe Creator:
This recipe is always requested by my children for their birthday meal or any other get-together. The flavor combination is so yummy.—Anna Sutherland, Camp, Arkansas
Nutrition Facts:
3/4 cup: 32 calories, 0 fat (0 saturated fat), 0 cholesterol, 218mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable.
4/47
Sweet Macaroni Salad
Total Time
20 min
Servings
16 servings
From the Recipe Creator:
A sweet out-of-the-ordinary dressing makes this macaroni salad special. My aunt gave me the recipe and it has become one of my favorites. I occasionally leave out the green pepper if I know that people don't like it, and it still tastes great. —Idalee Scholz, Cocoa Beach, Florida
Nutrition Facts:
2/3 cup: 400 calories, 23g fat (5g saturated fat), 10mg cholesterol, 332mg sodium, 43g carbohydrate (22g sugars, 2g fiber), 6g protein.
5/47
Slow-Cooker Loaded Mashed Potatoes
Total Time
3 hours 25 min
Servings
10 servings
From the Recipe Creator:
Every year my Mom made cream cheese mashed potatoes for Thanksgiving. I tailored the recipe to my family's taste and carried on the tradition. I make them a day ahead and use my slow cooker to free up oven space for other dishes. —Ann Nolte, Tampa, Florida
Nutrition Facts:
3/4 cup: 505 calories, 36g fat (20g saturated fat), 109mg cholesterol, 530mg sodium, 31g carbohydrate (3g sugars, 3g fiber), 16g protein.
6/47
Garden Bow Tie Salad
Total Time
40 min
Servings
24 servings
From the Recipe Creator:
This was originally a vegetable dish, but I added pasta to make it work for family gatherings and church potlucks. Try adding sliced mushrooms and diced tomatoes before serving. —Barbara Burks, Huntsville, Alabama
Nutrition Facts:
3/4 cup: 89 calories, 3g fat (0 saturated fat), 0 cholesterol, 296mg sodium, 14g carbohydrate (3g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.
7/47
Baked Two-Cheese & Bacon Grits
Total Time
1 hour 5 min
Servings
12 servings
From the Recipe Creator:
In the South, everyone loves three things: bacon, cheese and grits! After playing around with this recipe, I took it to my first family party as a newlywed, and it was a huge hit. This recipe has become a family tradition that I'm sure will be passed down for generations. —Melissa Rogers, Tuscaloosa, Alabama
Nutrition Facts:
3/4 cup: 466 calories, 34g fat (18g saturated fat), 143mg cholesterol, 840mg sodium, 23g carbohydrate (3g sugars, 1g fiber), 17g protein.
8/47
12-Hour Salad
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
This recipe was Mom's scrumptious scheme to get her kids to eat vegetables. She never had any trouble when she served this colorful crunchy salad. Mom thought this salad was a real bonus for the cook since it must be made the night before. —Dorothy Bowen, Thomasville, North Carolina
Nutrition Facts:
1 cup: 280 calories, 23g fat (7g saturated fat), 22mg cholesterol, 347mg sodium, 11g carbohydrate (6g sugars, 3g fiber), 8g protein.
9/47
Cranberry Fluff
Total Time
10 min
Servings
10 servings
From the Recipe Creator:
This fluffy fruit salad gets its sweet-tart flavor from cranberries and whipped cream. We like it because it's not as sweet as many other "fluffs." I'm often asked for the secret to this luscious holiday salad. —Lavonne Hartel, Williston, North Dakota
Nutrition Facts:
3/4 cup: 264 calories, 12g fat (6g saturated fat), 27mg cholesterol, 80mg sodium, 38g carbohydrate (30g sugars, 3g fiber), 3g protein.
10/47
Creamy Hash Brown Casserole
Total Time
1 hour
Servings
8 servings
From the Recipe Creator:
This versatile side dish is so good with grilled steak, and is delicious with other meats as well. A creamy cheese sauce and crunchy topping make this potato casserole popular for family dinners and potlucks. —Teresa Stutzman, Adair, Oklahoma
Nutrition Facts:
3/4 cup: 663 calories, 43g fat (27g saturated fat), 125mg cholesterol, 1359mg sodium, 49g carbohydrate (9g sugars, 3g fiber), 19g protein.
11/47
Summertime Slaw
Total Time
35 min
Servings
12 servings
From the Recipe Creator:
As a change from mayonnaise-laden slaw, I created this refreshing alternative. It uses many of the garden vegetables I grow, so it's also economical. I serve it at our family reunion each Fourth of July, and it's always a big hit at get-togethers. —Sharon Payne, Mayfield, Kentucky
Nutrition Facts:
3/4 cup: 138 calories, 6g fat (1g saturated fat), 0 cholesterol, 291mg sodium, 21g carbohydrate (17g sugars, 2g fiber), 1g protein.
12/47
Make-Ahead Butterhorns
Total Time
45 min
Servings
32 rolls
From the Recipe Creator:
Mom loved to make these lightly sweet, golden rolls. They're beautiful and impressive and have a homemade taste that makes them memorable. —Bernice Morris, Marshfield, Missouri
Nutrition Facts:
1 roll: 239 calories, 9g fat (3g saturated fat), 39mg cholesterol, 178mg sodium, 34g carbohydrate (7g sugars, 1g fiber), 6g protein.
13/47
Tortellini Bake
Total Time
40 min
Servings
8 servings
From the Recipe Creator:
One year I had so much summer squash, I was desperate for different ways to prepare it. That's when I came up with this recipe. Serve it as a side dish or on its own as a light meal. —Donald Roberts, Amherst, New Hampshire
Nutrition Facts:
3/4 cup: 219 calories, 10g fat (5g saturated fat), 38mg cholesterol, 362mg sodium, 22g carbohydrate (5g sugars, 2g fiber), 10g protein.
14/47
Cauliflower Gratin
Total Time
1 hour 10 min
Servings
8 servings
From the Recipe Creator:
This is a lower-carb side dish that pairs well with pork, ham or beef. It's so creamy and delicious! If you like a bit of crunch, sprinkle buttered bread crumbs over the top for the last five minutes in the oven. — Mary Zinchiak, Boardman, Ohio
Nutrition Facts:
3/4 cup: 196 calories, 14g fat (7g saturated fat), 34mg cholesterol, 291mg sodium, 11g carbohydrate (5g sugars, 2g fiber), 9g protein.
15/47
Deli-Style Pasta Salad
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
Pasta provides a base for this tongue-tingling make-ahead salad. It has lots of fresh and satisfying ingredients topped with a flavorful dressing. This pasta salad is terrific to serve to company or take to a potluck. — Joyce McLennan, Algonac, Michigan
Nutrition Facts:
1 cup: 273 calories, 18g fat (6g saturated fat), 25mg cholesterol, 536mg sodium, 17g carbohydrate (3g sugars, 1g fiber), 11g protein.
16/47
Overnight Asparagus Strata
Total Time
55 min
Servings
8 servings
From the Recipe Creator:
I've made this tasty egg dish for breakfast, brunch, even dinner as a side dish. This is not your run-of-the-mill strata. —Lynn Licata, Sylvania, Ohio
Nutrition Facts:
1 piece: 318 calories, 17g fat (9g saturated fat), 255mg cholesterol, 916mg sodium, 20g carbohydrate (5g sugars, 1g fiber), 21g protein.
17/47
Make-Ahead Hearty Six-Layer Salad
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
This salad is an all-time favorite. I reach for the recipe whenever I need a dish to pass. It is easy to make, can be assembled ahead of time and looks marvelous. —Noreen Meyer, Madison, Wisconsin
Nutrition Facts:
3/4 cup: 310 calories, 22g fat (5g saturated fat), 84mg cholesterol, 287mg sodium, 13g carbohydrate (2g sugars, 2g fiber), 14g protein.
18/47
Deluxe Hash Brown Casserole
Total Time
1 hour
Servings
12 servings
From the Recipe Creator:
My son-in-law gave me the recipe for this hash brown casserole, which my kids say is addictive. It's an amazing make-ahead dish.—Amy Oswalt, Burr, Nebraska
Nutrition Facts:
2/3 cup: 273 calories, 17g fat (6g saturated fat), 36mg cholesterol, 838mg sodium, 20g carbohydrate (2g sugars, 2g fiber), 10g protein.
19/47
Overnight Salad
Total Time
20 min
Servings
16 servings
From the Recipe Creator:
This layered salad is a family favorite from a church cookbook I've had for 40 years. The bacon adds a fabulous crunch. —Mary Brehm, Cape Coral, Florida
Nutrition Facts:
1 cup: 206 calories, 16g fat (4g saturated fat), 19mg cholesterol, 250mg sodium, 11g carbohydrate (7g sugars, 2g fiber), 5g protein.
20/47
Broccoli Grape Salad
Total Time
10 min
Servings
about 20 servings
From the Recipe Creator:
People can't get enough of the sweet grapes and crunchy broccoli in this colorful salad. I appreciate its make-ahead convenience. —Terri Twyman, Bonanza, Oregon
Nutrition Facts:
1 cup: 344 calories, 26g fat (4g saturated fat), 14mg cholesterol, 268mg sodium, 25g carbohydrate (20g sugars, 4g fiber), 7g protein.
21/47
Cheesy Potatoes
Total Time
4 hours 10 min
Servings
8 servings
From the Recipe Creator:
As a four-generation Idaho family, we love our potatoes and cook with them in every way possible. I have served these cheesy potatoes for weddings, family dinners and special occasions. They've become a favorite of many. —Karla Kimball, Emmett, Idaho
Nutrition Facts:
3/4 cup: 358 calories, 24g fat (13g saturated fat), 67mg cholesterol, 764mg sodium, 27g carbohydrate (3g sugars, 3g fiber), 11g protein.
22/47
Tangy Baked Seven Beans
Total Time
1 hour 30 min
Servings
18 servings (3/4 cup each)
From the Recipe Creator:
Everyone needs a go-to side dish for school events, picnics and potlucks. Here's mine. Freeze leftovers for future outings. —Rod Lundwall, Tooele, Utah
Nutrition Facts:
3/4 cup: 369 calories, 11g fat (3g saturated fat), 17mg cholesterol, 1126mg sodium, 56g carbohydrate (24g sugars, 9g fiber), 13g protein.
23/47
Overnight Fruit Salad
Total Time
30 min
Servings
16 servings
From the Recipe Creator:
I first tasted this rich, old-fashioned fruit salad at my wedding reception many years ago. The ladies who did the cooking wouldn't share the recipe at the time, but eventually I got it. I've made it for many meals, and our daughters copied the recipe when they married. —Eileen Duffeck, Lena, Wisconsin
Nutrition Facts:
1/2 cup: 244 calories, 16g fat (8g saturated fat), 84mg cholesterol, 44mg sodium, 24g carbohydrate (21g sugars, 1g fiber), 3g protein.
24/47
Classic Make-Ahead Mashed Potatoes
Total Time
1 hour 35 min
Servings
12 servings
From the Recipe Creator:
These make-ahead mashed potatoes save me a ton of time on Christmas Day. No more frantically whipping the potatoes while hungry family and guests hang around the kitchen! —Marty Rummel, Trout Lake, Washington
Nutrition Facts:
3/4 cup: 220 calories, 7g fat (4g saturated fat), 22mg cholesterol, 316mg sodium, 32g carbohydrate (4g sugars, 3g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1 fat.
25/47
Homemade Pierogi
Total Time
1 hour 5 min
Servings
6 dozen
From the Recipe Creator:
Pierogi, dumplings stuffed with a filling, make for a wonderful change-of-pace side dish. —Diane Gawrys, Manchester, Tennessee
Nutrition Facts:
4 pierogi: 373 calories, 22g fat (13g saturated fat), 86mg cholesterol, 379mg sodium, 38g carbohydrate (3g sugars, 2g fiber), 6g protein.
26/47
Spectacular Overnight Slaw
Total Time
15 min
Servings
16 servings
From the Recipe Creator:
To come up with this dish, I used a number of different recipes, plus some ideas of my own. It's great for a potluck because it's made the night before and the flavor keeps getting better. Whenever I serve it, I'm inundated with recipe requests. —Ruth Lovett, Bay City, Texas
Nutrition Facts:
3/4 cup: 120 calories, 8g fat (1g saturated fat), 0 cholesterol, 267mg sodium, 12g carbohydrate (9g sugars, 2g fiber), 1g protein.
27/47
Boston Baked Beans
Total Time
4 hours
Servings
12 servings
From the Recipe Creator:
For a potluck or picnic, you can’t beat this classic side that starts with a pound of dried beans. Molasses and maple syrup give it a slight sweetness. —Pat Medeiros, Tiverton, Rhode Island
Nutrition Facts:
2/3 cup: 385 calories, 5g fat (2g saturated fat), 7mg cholesterol, 810mg sodium, 77g carbohydrate (50g sugars, 8g fiber), 11g protein.
28/47
Scalloped Corn
Total Time
1 hour 5 min
Servings
6 servings
From the Recipe Creator:
This comforting casserole features sunny corn kernels tucked into a creamy custard. My mom got this recipe and many other excellent ones from her mother. By the time this crowd-pleasing corn dish left the table, my father, sister, brothers and I would have almost scraped it clean. —Sandy Jenkins, Elkhorn, Wisconsin
Nutrition Facts:
1/2 cup: 236 calories, 11g fat (5g saturated fat), 112mg cholesterol, 296mg sodium, 29g carbohydrate (10g sugars, 2g fiber), 9g protein.
29/47
Mashed Potato Cups
Total Time
30 min
Servings
2 pans (6 servings each)
From the Recipe Creator:
I came up with this recipe as a way to use up leftover mashed potatoes. It's a nice alternative to the standard potatoes or rice. —Jill Hancock, Nashua, New Hampshire
Nutrition Facts:
Nutrition Facts: 1 serving (1 each) equals 163 calories, 8 g fat (5 g saturated fat), 24 mg cholesterol, 345 mg sodium, 16 g carbohydrate, 3 g fiber, 5 g protein.
30/47
Quick Antipasto Salad
Total Time
25 min
Servings
24 servings
From the Recipe Creator:
I always told my sister, Karen, I’d marry a cowboy—and I did! Patrick and I had a festive farm-style wedding. My mother prepared all the side dishes, including this tongue-tingling salad. —Kendra Waterbury, East Thetford, Vermont. You can enjoy side dishes for two that are sized just right for couples, newlyweds and empty nesters.
Nutrition Facts:
3/4 cup: 281 calories, 21g fat (3g saturated fat), 3mg cholesterol, 518mg sodium, 20g carbohydrate (2g sugars, 2g fiber), 4g protein.
31/47
Three-Bean Baked Beans
Total Time
1 hour 20 min
Servings
12 servings
From the Recipe Creator:
I got this recipe from my aunt and made a couple of changes to suit my taste. With ground beef and bacon mixed in, these satisfying beans are a big hit at backyard barbecues and church picnics. I'm always asked to bring my special beans. —Julie Currington, Gahanna, Ohio
Nutrition Facts:
3/4 cup: 269 calories, 8g fat (2g saturated fat), 19mg cholesterol, 708mg sodium, 42g carbohydrate (21g sugars, 7g fiber), 13g protein.
32/47
Golden Mashed Potatoes
Total Time
1 hour 10 min
Servings
12 servings
From the Recipe Creator:
When there's no gravy with the meat, this dish is fabulous to serve in place of regular mashed potatoes. I make it often to take to picnics and church socials. My husband even made it for his family's reunion one year when I couldn't go! —Cindy Stith, Wickliffe, Kentucky
Nutrition Facts:
3/4 cup: 370 calories, 13g fat (9g saturated fat), 41mg cholesterol, 456mg sodium, 55g carbohydrate (8g sugars, 6g fiber), 9g protein.
33/47
Lemon Rice Salad
Total Time
25 min
Servings
16 servings
From the Recipe Creator:
This salad makes a refreshing side dish for a special occasion meal. I take it to holiday potluck suppers and other family gatherings. People enjoy the combination of flavors, and I like that it can be made ahead. —Margery Richmond, Lacombe, Alberta
Nutrition Facts:
3/4 cup: 247 calories, 16g fat (2g saturated fat), 0 cholesterol, 84mg sodium, 23g carbohydrate (1g sugars, 1g fiber), 3g protein.
34/47
Patio Pinto Beans
Total Time
1 hour 25 min
Servings
10 servings
From the Recipe Creator:
Any time Mom had the gang over for dinner, she made these pinto beans. Once she made a batch for my cousin’s birthday and he ate the entire thing. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts:
3/4 cup: 349 calories, 8g fat (2g saturated fat), 11mg cholesterol, 1183mg sodium, 55g carbohydrate (13g sugars, 12g fiber), 17g protein.
35/47
Roasted Red Potato Salad
Total Time
40 min
Servings
8 servings
From the Recipe Creator:
I got this roasted potato salad recipe from my sister-in-law and I've made it numerous times at the request of friends and co-workers. It's quick and easy, which is just what I need in my busy life. I learned how to cook from the two best cooks I know—my mom, Arline, and my Grandma Etta. —Ginger Cusano, Sandusky, Ohio
Nutrition Facts:
3/4 cup: 355 calories, 27g fat (5g saturated fat), 120mg cholesterol, 412mg sodium, 20g carbohydrate (3g sugars, 2g fiber), 7g protein.
36/47
Fresh Cucumber Salad
Total Time
10 min
Servings
10 servings
From the Recipe Creator:
Crisp garden-fresh cukes are always in season when we hold our family reunion, and they really shine in this simple salad. The recipe can easily be expanded to make large quantities too. —Betsy Carlson, Rockford, Illinois
Nutrition Facts:
1/2 cup: 87 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 22g carbohydrate (21g sugars, 1g fiber), 1g protein.
37/47
Glorified Hash Browns
Total Time
50 min
Servings
10 servings
From the Recipe Creator:
You'll be surprised at how quick and easy it is to put together this dressed-up potato casserole! When a friend made it for a church supper, I had to have the recipe. It's great for parties, potlucks and family reunions. —Betty Sitzman, Wray, Colorado
Nutrition Facts:
1 each: 215 calories, 12g fat (8g saturated fat), 35mg cholesterol, 400mg sodium, 20g carbohydrate (2g sugars, 1g fiber), 6g protein.
38/47
Caraway Coleslaw with Citrus Mayonnaise
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
The combination of caraway and orange keeps this slaw from being anything but run-of-the-mill. I always get requests to bring a big batch to potlucks—proof positive that it's a keeper! I like to make it a day ahead so the flavors can truly blend. —Lily Julow, Lawrenceville, Georgia
Nutrition Facts:
2/3 cup: 75 calories, 5g fat (1g saturated fat), 5mg cholesterol, 366mg sodium, 8g carbohydrate (5g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
39/47
Corn Pasta Salad
Total Time
20 min
Servings
10 servings
From the Recipe Creator:
After tasting this cool salad at a family reunion, I immediately asked for the recipe. It has tricolor pasta, sweet corn, juicy tomatoes and crunchy peppers to make it pretty and tasty. —Bernice Morris, Marshfield, Missouri
Nutrition Facts:
3/4 cup: 133 calories, 3g fat (1g saturated fat), 0 cholesterol, 301mg sodium, 24g carbohydrate (0 sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1/2 fat.
40/47
Marinated Cauliflower Salad
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
I often serve this as an appetizer alongside a meat and cheese tray. But it can also be a side dish. —Stephanie Hase, Lyons, Colorado
Nutrition Facts:
2/3 cup: 58 calories, 5g fat (1g saturated fat), 0 cholesterol, 67mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
41/47
Stuffing Muffins
Total Time
1 hour 5 min
Servings
1-1/2 dozen
From the Recipe Creator:
This recipe puts stuffing into a muffin form for a special presentation. I made these when I cooked my first Thanksgiving dinner. You can also bake the stuffing in a greased baking dish.—Tricia Bibb, Hartselle, Alabama
Nutrition Facts:
1 muffin: 258 calories, 14g fat (4g saturated fat), 39mg cholesterol, 625mg sodium, 30g carbohydrate (10g sugars, 3g fiber), 6g protein.
42/47
Make-Ahead Cornbread Dressing
Total Time
2 hours 25 min
Servings
14 servings (3/4 cup each)
From the Recipe Creator:
Being from California, my family has always been big veggie eaters. I wanted to share a little taste of home with my in-laws so I created this dish for Thanksgiving. You don't have to let it sit overnight, but it's a nice make ahead Thanksgiving option and the flavors mesh more that way. —Patricia Broussard, Lafayette, Louisiana
Nutrition Facts:
3/4 cup: 269 calories, 19g fat (7g saturated fat), 42mg cholesterol, 528mg sodium, 21g carbohydrate (6g sugars, 3g fiber), 6g protein.
43/47
Lime-Honey Fruit Salad
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
Nothing is more refreshing to me than a seasonal fruit salad enhanced with this simple honey-lime dressing. —Victoria Shevlin, Cape Coral, Florida
Nutrition Facts:
3/4 cup: 96 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 25g carbohydrate (21g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit.
44/47
Creamy Make-Ahead Mashed Potatoes
Total Time
1 hour 15 min
Servings
10 servings
From the Recipe Creator:
With five different dairy products, you know this make-ahead mashed potato casserole is going to be super rich and, of course, delicious. It gets even better topped with onions and bacon! —JoAnn Koerkenmeier, Damiansville, Illinois
Nutrition Facts:
3/4 cup: 354 calories, 20g fat (12g saturated fat), 56mg cholesterol, 400mg sodium, 40g carbohydrate (3g sugars, 5g fiber), 7g protein.
45/47
Black-Eyed Pea Tomato Salad
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and teacher. This black-eyed pea salad was one of her specialties. It is easy to make and is a nice alternative to pasta or potato salad. Add cooked cubed chicken breast to make it a meal on its own. —Patricia Ness, La Mesa, California
Nutrition Facts:
3/4 cup: 242 calories, 11g fat (1g saturated fat), 3mg cholesterol, 602mg sodium, 29g carbohydrate (9g sugars, 5g fiber), 9g protein. Diabetic exchanges: 2 starch, 2 fat.
46/47
Cheesy Mashed Potato Cups
Total Time
55 min
Servings
12 servings
From the Recipe Creator:
I double this mashed potato recipe for an extra batch to freeze. It’s a nice alternative to the standard potatoes or rice. —Jill Hancock, Nashua, New Hampshire
Nutrition Facts:
1 potato cup: 202 calories, 8g fat (6g saturated fat), 23mg cholesterol, 322mg sodium, 28g carbohydrate (2g sugars, 2g fiber), 6g protein.
47/47
Fresh Fruit Bowl
Total Time
15 min
Servings
16 servings
From the Recipe Creator:
The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan
Nutrition Facts:
3/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit.
