31 Easy Dinners That Make the Most of Pantry Staples

Do you ever look through your kitchen and think, "What can I make with what I have?" These pantry dinner ideas put your beans, pasta and other staples to good use!

Chicken Burrito Skillet

We love Mexican night at our house, and I love to re-create dishes from our favorite restaurants. This burrito-inspired dish is ready for the table in almost no time! —Krista Marshall, Fort Wayne, Indiana

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1/31
2/31

Dinner in a Bag

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I get a head start on this family-pleasing dinner by assembling ready-to-grab pantry kits. I measure dry macaroni and the spice mixture into separate containers, storing them in a paper bag with canned tomatoes. —Darlene Brenden, Salem, Oregon
Nutrition Facts: 1 cup: 289 calories, 11g fat (5g saturated fat), 56mg cholesterol, 858mg sodium, 25g carbohydrate (8g sugars, 2g fiber), 24g protein.
3/31

Chorizo Burrito Bowls

Total Time 25 min
Servings 4 servings
From the Recipe Creator: I'm always on the hunt for fast and filling meals. Chicken sausage makes an awesome one-dish dinner by itself or served with brown rice in a burrito. —Elisabeth Larsen, Pleasant Grove, Utah
Nutrition Facts: 1-1/3 cups: 425 calories, 14g fat (3g saturated fat), 70mg cholesterol, 1275mg sodium, 52g carbohydrate (7g sugars, 8g fiber), 27g protein.
4/31

Lemon Chicken Orzo

Total Time 40 min
Servings 4 servings
From the Recipe Creator: Here's a dish that's light and summery but still filling. My kids love all the veggies...for real! If you like a lot of lemon, stir in an extra splash of lemon juice just before serving. —Shannon Humphrey, Hampton, Virginia
Nutrition Facts: 1-1/4 cups: 399 calories, 11g fat (2g saturated fat), 63mg cholesterol, 807mg sodium, 43g carbohydrate (2g sugars, 9g fiber), 32g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1-1/2 fat, 1 vegetable.
5/31

Quinoa Patties

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This easy to make veggie burger packs an amazing taste, and the crunch from the addition of quinoa makes the texture to die for. This is an easy and delicious vegetarian burger option that you must try. Pan-frying adds a perfect crisp that takes it to the next level. The mixture can be made ahead of time, and it freezes very well. Enjoy! —Beth Klein, Arlington, Virginia
Nutrition Facts: 2 patties: 235 calories, 10g fat (1g saturated fat), 47mg cholesterol, 273mg sodium, 28g carbohydrate (2g sugars, 5g fiber), 8g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat, 1 lean meat.
6/31

Ground Beef Spaghetti Skillet

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I remember my grandma making this stovetop supper many times—we always loved Granny’s spaghetti! My husband and I now enjoy making this for our dinner. You can easily use ground turkey instead of ground beef if that’s what you happen to have on hand. —Jill Thomas, Washington, Indiana
Nutrition Facts: 1-1/2 cups: 431 calories, 15g fat (5g saturated fat), 70mg cholesterol, 843mg sodium, 47g carbohydrate (10g sugars, 5g fiber), 28g protein.
7/31

Chicken Tamale Pie

Total Time 7 hours 50 min
Servings 8 servings
From the Recipe Creator: All you need are some simple ingredients from the pantry to put this slow-cooker meal together. I love the fact that I can go fishing while it cooks. —Peter Halferty, Corpus Christi, Texas
Nutrition Facts: 1 serving: 359 calories, 14g fat (5g saturated fat), 110mg cholesterol, 1021mg sodium, 40g carbohydrate (11g sugars, 5g fiber), 20g protein.
8/31

Moroccan Chickpea Stew

Total Time 30 min
Servings 4 servings
From the Recipe Creator: When I'm invited to a potluck, I easily double or triple this healthy Moroccan chickpea stew to treat the crowd to an exotic dish of enticing, bold flavors. —Heather Demeritte, Scottsdale, Arizona
Nutrition Facts: 1-1/2 cups: 217 calories, 6g fat (1g saturated fat), 0 cholesterol, 455mg sodium, 38g carbohydrate (11g sugars, 9g fiber), 7g protein.
9/31

Burritos

Total Time 30 min
Servings 6 servings
From the Recipe Creator: My cousin is of Mexican heritage, and I’ve watched her make this crunchy beef burrito recipe for years. The very first time I made them for my own family, they instantly became a favorite meal. They’re even better warmed up the next day in the microwave. —Debi Lane, Chattanooga, Tennessee
Nutrition Facts: 1 burrito: 519 calories, 24g fat (10g saturated fat), 63mg cholesterol, 1539mg sodium, 49g carbohydrate (1g sugars, 8g fiber), 27g protein.

10/31

Creamy Garlic Chicken

Total Time 50 min
Servings 4 servings
From the Recipe Creator: Garlic lovers will savor every bite of this skillet chicken breast dish. If there are leftovers, note that the flavor intensifies as it sits. —Taste Recipes Test Kitchen
Nutrition Facts: 1 chicken breast half with 1/3 cup sauce: 589 calories, 41g fat (21g saturated fat), 186mg cholesterol, 435mg sodium, 14g carbohydrate (3g sugars, 1g fiber), 41g protein.

11/31

White Turkey Chili

Total Time 45 min
Servings 6 servings (1-1/2 quarts)
From the Recipe Creator: Here's proof that chili doesn't have to be red. I combined several recipes and changed flavors until the recipe was just right. Trust me, this one is a keeper. —Tina Barrett, Houston, Texas
Nutrition Facts: 1 cup with 1 tablespoon sour cream: 250 calories, 2g fat (1g saturated fat), 47mg cholesterol, 510mg sodium, 31g carbohydrate (0 sugars, 6g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
12/31

Garlic Salmon Linguine

Total Time 20 min
Servings 6 servings
From the Recipe Creator: The garlic-seasoned main dish calls for handy pantry ingredients, including pasta and canned salmon. I serve it with asparagus, rolls and fruit. —Theresa Hagan, Glendale, Arizona
Nutrition Facts: 1 serving: 489 calories, 19g fat (3g saturated fat), 31mg cholesterol, 693mg sodium, 56g carbohydrate (3g sugars, 3g fiber), 25g protein.

Also, try these canned salmon recipes that make some of our all-time favorite pantry meals.

13/31

Meatball Tortellini

Total Time 3 hours 10 min
Servings 6 servings
From the Recipe Creator: I combined some favorite staples from our freezer and pantry to come up with this easy dish. It has few ingredients and little preparation. —Tracie Bergeron, Chauvin, Louisiana
Nutrition Facts: 1 cup: 408 calories, 23g fat (10g saturated fat), 55mg cholesterol, 1592mg sodium, 35g carbohydrate (3g sugars, 6g fiber), 16g protein.
14/31

Black Bean Nachos

Total Time 20 min
Servings 4 servings
From the Recipe Creator: We're trying to go meatless once a week, and this dish helps make those meals fun, quick and super delicious. It's also a smart way to use up beans and canned tomatoes from your pantry. —Cynthia Nelson, Saskatoon, Saskatchewan
Nutrition Facts: 1 serving: 371 calories, 17g fat (6g saturated fat), 28mg cholesterol, 672mg sodium, 42g carbohydrate (6g sugars, 7g fiber), 15g protein.
15/31

Cauliflower & Tofu Curry

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Cauliflower, garbanzo beans and tofu are each subtle on their own, but together they make an awesome base for curry. We have this recipe weekly because one of us is always craving it. —Patrick McGilvray, Cincinnati, Ohio
Nutrition Facts: 1-1/3 cups: 338 calories, 21g fat (13g saturated fat), 0 cholesterol, 528mg sodium, 29g carbohydrate (9g sugars, 7g fiber), 13g protein.
16/31

Easy Chicken Enchiladas

Total Time 45 min
Servings 5 servings
From the Recipe Creator: This chicken enchiladas recipe is so quick and easy, and I always receive a ton of compliments. It quickly becomes a favorite of friends whenever I share the recipe. Modify the spiciness with the intensity of the salsa and the green chiles to suit your taste. —Kristi Black, Harrison Township, Michigan
Nutrition Facts: 2 enchiladas: 468 calories, 13g fat (6g saturated fat), 75mg cholesterol, 1394mg sodium, 51g carbohydrate (6g sugars, 8g fiber), 34g protein.
17/31

Gnocchi with Chicken Sausage

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Dinner is easy when I can use ingredients typically found in my fridge and pantry. —Laura Miller, Lake Ann, Michigan
Nutrition Facts: 1 cup: 604 calories, 28g fat (12g saturated fat), 119mg cholesterol, 1226mg sodium, 58g carbohydrate (3g sugars, 4g fiber), 27g protein.
18/31

Taco Lasagna

Total Time 45 min
Servings 9 servings
From the Recipe Creator: If you like foods with southwestern flair, this just might become a new favorite. Loaded with cheese, meat and beans, the layered casserole comes together in a snap. There are never any leftovers when I take this dish to potlucks. —Terri Keena, Tuscaloosa, Alabama
Nutrition Facts: 1 piece: 454 calories, 21g fat (9g saturated fat), 65mg cholesterol, 1138mg sodium, 39g carbohydrate (3g sugars, 5g fiber), 25g protein.
19/31

Tex-Mex Chicken with Black Beans & Rice

Total Time 5 hours 20 min
Servings 6 servings
From the Recipe Creator: I came up with this Tex-Mex recipe for my sister who just got her first slow cooker. It’s a delicious go-to recipe for busy days. —Elizabeth Dumont, Boulder, Colorado
Nutrition Facts: 1 each: 590 calories, 26g fat (12g saturated fat), 139mg cholesterol, 1461mg sodium, 46g carbohydrate (5g sugars, 4g fiber), 38g protein.
20/31

Simple Sausage Pasta Toss

Total Time 25 min
Servings 5 servings
From the Recipe Creator: For a flash of tasty inspiration, grab a skillet and stir up turkey sausage with tomatoes, garlic and olives. Toss everything with spaghetti, and sprinkle with Parmesan. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1-2/3 cups: 340 calories, 10g fat (2g saturated fat), 41mg cholesterol, 689mg sodium, 44g carbohydrate (6g sugars, 6g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1/2 fat.
21/31

Ground Pork Pasta

Total Time 30 min
Servings 5 servings
From the Recipe Creator: Some people call it dinner hour, but many of us call it rush hour. Slow down the pace with this so-simple mouthwatering ground pork meal. The only thing you'll have left over is time to share with your family at the table. —Brigitte Schaller, Flemington, Missouri
Nutrition Facts: 1.330 cups: 317 calories, 14g fat (5g saturated fat), 61mg cholesterol, 408mg sodium, 27g carbohydrate (7g sugars, 2g fiber), 21g protein.

22/31

Louisiana Red Beans and Rice

Total Time 3 hours 20 min
Servings 8 servings (2 quarts)
From the Recipe Creator: Smoked turkey sausage and red pepper flakes add zip to this saucy, slow-cooked version of Louisiana red beans and rice. For extra heat, add red pepper sauce at the table. —Julia Bushree, Georgetown, Texas
Nutrition Facts: 1 cup (calculated without rice): 291 calories, 3g fat (1g saturated fat), 32mg cholesterol, 1070mg sodium, 44g carbohydrate (8g sugars, 13g fiber), 24g protein.

23/31

Beef and Rice Skillet

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! —Pat Hockett, Ocala, Florida
Nutrition Facts: 1-1/2 cups: 482 calories, 19g fat (8g saturated fat), 96mg cholesterol, 962mg sodium, 41g carbohydrate (5g sugars, 4g fiber), 33g protein.
24/31

Parmesan Pork Tenderloin

Total Time 50 min
Servings 2 servings
From the Recipe Creator: I am of Danish descent and love all things pork, both old recipes and new. Here's a dish I came up with myself. —John Hansen, Marstons Mills, Massachusetts
Nutrition Facts: 1 serving: 388 calories, 19g fat (8g saturated fat), 118mg cholesterol, 472mg sodium, 11g carbohydrate (6g sugars, 2g fiber), 43g protein.
25/31

Baked Mac and Cheese

Total Time 45 min
Servings 8 servings
From the Recipe Creator: Even people who have had their own homemade baked macaroni and cheese recipe for years ask for mine when they taste this crumb-topped version. For the best baked mac and cheese, use extra-sharp white cheddar cheese for more flavor. —Shelby Thompson, Dover, Delaware
Nutrition Facts: 1 cup: 688 calories, 37g fat (21g saturated fat), 103mg cholesterol, 839mg sodium, 63g carbohydrate (10g sugars, 3g fiber), 27g protein.
26/31

Pork Chops and Noodles

Total Time 30 min
Servings 4 servings
From the Recipe Creator: A fast, creamy skillet sauce dresses up everyday pork chops and noodles. Chicken also works well with this recipe and the zesty mix of mustards.—Margaret Bracher, Robertsdale, Alabama
Nutrition Facts: 1 pork chop with 1 cup noodles: 642 calories, 32g fat (14g saturated fat), 179mg cholesterol, 1175mg sodium, 43g carbohydrate (3g sugars, 2g fiber), 44g protein.
27/31

Turkey Stroganoff

Total Time 6 hours 20 min
Servings 6 servings
From the Recipe Creator: I have been making this tasty dish for 30 plus years. Of all the turkey dishes we have, this is the family favorite. I can put it in my slow cooker before leaving for work and come home to a hot, delicious dinner. Serve it over cooked noodles, rice, mashed potatoes—or for a surprise, polenta. —Cindy Adams, Tracy, California
Nutrition Facts: 1 cup (calculated without noodles): 332 calories, 12g fat (5g saturated fat), 195mg cholesterol, 598mg sodium, 8g carbohydrate (2g sugars, 2g fiber), 46g protein.
28/31

Shredded Pork with Beans

Total Time 8 hours 20 min
Servings 12 servings
From the Recipe Creator: A friend gave me this recipe, which my sons say is a keeper. For a change of pace, spoon the tasty filling into soft tortillas. —Sarah Johnston, Lincoln, Nebraska
Nutrition Facts: 1 cup: 207 calories, 4g fat (1g saturated fat), 64mg cholesterol, 595mg sodium, 14g carbohydrate (2g sugars, 3g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

29/31

Spanish Chicken and Rice

Total Time 1 hour 20 min
Servings 6 servings
From the Recipe Creator: My mother has always been an avid cook, and my sister, two brothers and I were raised on this casserole. When I polled our family to see which recipe I should share, this fresh-tasting dish came out on the top. I know you'll enjoy it as much as we do. —Cindy Clark, Mechanicsburg, Pennsylvania
Nutrition Facts: 1 serving: 345 calories, 12 g fat (3 g saturated fat), 73 mg cholesterol, 1,448 mg sodium, 30 g carbohydrate, 2 g fiber, 27 g protein.

30/31

Chicken Pesto Pasta

Total Time 30 min
Servings 4 servings
From the Recipe Creator: When my garden basil goes nuts, I make pesto and keep it frozen in small containers for the right opportunity, like this saucy one-pot chicken pesto pasta recipe. —Kimberly Fenwick, Hobart, Indiana
Nutrition Facts: 1 cup: 404 calories, 18g fat (4g saturated fat), 76mg cholesterol, 646mg sodium, 29g carbohydrate (4g sugars, 4g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.
31/31

Chicken and Orzo Skillet

Total Time 35 min
Servings 4 servings
From the Recipe Creator: Here’s a perfect one-skillet supper that’s colorful, healthy, filling and definitely special! Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor. —Kellie Mulleavy, Lambertville, Michigan
Nutrition Facts: 1-1/4 cups: 339 calories, 7g fat (1g saturated fat), 63mg cholesterol, 384mg sodium, 38g carbohydrate (6g sugars, 5g fiber), 32g protein. Diabetic exchanges: 3 lean meat, 2 starch, 2 vegetable, 1/2 fat.