Prost! Toast to Our Favorite Oktoberfest Recipes

Updated on Oct. 06, 2024

Looking for Oktoberfest food ideas? Celebrate with these German recipes, including sauerbraten and spaetzle, that will fill out your Oktoberfest menu.

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Crispy Potato Pancakes

Here’s a potato pancake recipe that doesn’t take much time to make and is just right for two people. Weekends become our time to relax and enjoy life, and these potato pancakes are one of our favorite treats. —Nancy Salinas, Grand Rapids, Minnesota

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Obatzda

Total Time 15 min
Servings 3-1/2 cups
From the Recipe Creator: Obatzda, otherwise known as German beer cheese dip, is so delicious and creamy. It's the perfect dip to make the night before a get-together. —Beate Trinkl, Einsbach, Germany
Nutrition Facts: 2 tablespoons: 79 calories, 7g fat (4g saturated fat), 20mg cholesterol, 183mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 4g protein.

Check out these popular German drinks (other than beer) that you should have at your Oktoberfest party.

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Brats and Sauerkraut

Total Time 6 hours 10 min
Servings 8 servings
From the Recipe Creator: I’ve made many variations of this excellent main dish. It would be popular at a party or potluck. The bratwurst can be plain, smoked or cheese-flavored and served whole or cut in slices, with a bun or without. —Darlene Dixon, Hanover, Minnesota
Nutrition Facts: 1 brat: 534 calories, 28g fat (11g saturated fat), 53mg cholesterol, 1188mg sodium, 51g carbohydrate (18g sugars, 4g fiber), 21g protein.
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Soft Pretzels

Total Time 1 hour 15 min
Servings 1 dozen
From the Recipe Creator: These homemade pretzels never last long around our house. My kids love to make them—and eat them! I serve them to company with a variety of dips, such as pizza sauce, ranch dressing, spinach dip or hot mustard. —Elvira Martens, Aldergrove, British Columbia
Nutrition Facts: 1 pretzel: 164 calories, 1g fat (0 saturated fat), 16mg cholesterol, 400mg sodium, 33g carbohydrate (1g sugars, 1g fiber), 5g protein.
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German Sauerbraten

Total Time 3 hours 10 min
Servings 14 servings
From the Recipe Creator: Our family loves it when Mom prepares this wonderful old-world dish. The tender beef has a bold blend of mouthwatering seasonings. It smells so good in the oven and tastes even better—Cathy Eland, Highttown, New Jersey
Nutrition Facts: 4 ounces cooked beef with gravy: 233 calories, 7g fat (2g saturated fat), 72mg cholesterol, 410mg sodium, 11g carbohydrate (6g sugars, 0 fiber), 30g protein.
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Blaukraut

Total Time 40 min
Servings 10 servings
From the Recipe Creator: Blaukraut is an authentic German dish and it's super simple to make. My mother used to make this blaukraut recipe for my family growing up. Now, it's become one of our most popular German sides in our restaurant, Bavarian Inn! —Dorothy Zehnder, Frankenmuth, Michigan
Nutrition Facts: 0.5 cup: 189 calories, 7g fat (2g saturated fat), 11mg cholesterol, 433mg sodium, 30g carbohydrate (26g sugars, 2g fiber), 4g protein.
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Currywurst

Total Time 55 min
Servings 4 servings
From the Recipe Creator: When I lived in Berlin, Germany, one of my favorite things to eat was currywurst and pommes frites. After I came back to the States, I created my own version, which is a pretty close second. —Julie Merriman, Seattle, Washington
Nutrition Facts: 1 serving: 612 calories, 37g fat (12g saturated fat), 85mg cholesterol, 2611mg sodium, 56g carbohydrate (47g sugars, 3g fiber), 17g protein.
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Grampa’s German-Style Pot Roast

Total Time 6 hours 20 min
Servings 8 servings
From the Recipe Creator: Grampa was of German heritage and loved the old-world recipes his mother gave him. I made a few changes so I could prepare this dish in a slow cooker and give it a slightly updated flavor. —Nancy Heishman, Las Vegas, Nevada
Nutrition Facts: 1 serving: 552 calories, 31g fat (12g saturated fat), 127mg cholesterol, 926mg sodium, 28g carbohydrate (9g sugars, 6g fiber), 39g protein.
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Chocolate Lebkuchen Cherry Balls

Total Time 45 min
Servings 5 dozen
From the Recipe Creator: Here’s my twist on the traditional German holiday lebkuchen—with a surprise inside. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts: 1 ball: 76 calories, 4g fat (2g saturated fat), 4mg cholesterol, 37mg sodium, 10g carbohydrate (7g sugars, 1g fiber), 1g protein.
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Sauerbraten Soup

Total Time 4 hours 15 min
Servings 11 cups
From the Recipe Creator: Sauerbraten and soup are both family favorites. This combines the two, without the long marinating time the traditional beef dish requires. You can substitute spaetzle or gnocchi for the egg noodles. —Jennifer Yerkes, Franklin Square, New York
Nutrition Facts: 1-3/4 cups: 371 calories, 16g fat (5g saturated fat), 94mg cholesterol, 1226mg sodium, 22g carbohydrate (13g sugars, 1g fiber), 32g protein.
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Potluck German Potato Salad

Total Time 45 min
Servings 12 servings
From the Recipe Creator: This is a big hit at church potlucks. One man says he comes only so that he can eat my potato salad! —Kathleen Rabe, Kiel, Wisconsin
Nutrition Facts: 2/3 cup: 194 calories, 3g fat (1g saturated fat), 7mg cholesterol, 181mg sodium, 39g carbohydrate (15g sugars, 2g fiber), 5g protein.
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Spicy Bratwurst Supper

Total Time 25 min
Servings 4 servings
From the Recipe Creator: With a zesty sauce and shredded Gouda cheese melted over the top, this tasty bratwurst dish comes together quickly in a skillet. —Taste Recipes Test Kitchen
Nutrition Facts: 1 cup: 630 calories, 51g fat (20g saturated fat), 103mg cholesterol, 1525mg sodium, 17g carbohydrate (12g sugars, 3g fiber), 25g protein.

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German Apple Cake

Total Time 1 hour 10 min
Servings 16 servings
From the Recipe Creator: My mother made this German apple cake for my brothers and me when we were kids. It's an excellent choice for a Christmas potluck or actually any time of year. —Edie DeSpain, Logan, Utah
Nutrition Facts: 1 piece: 455 calories, 24g fat (6g saturated fat), 57mg cholesterol, 212mg sodium, 57g carbohydrate (42g sugars, 2g fiber), 4g protein.

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Sweet-Sour Red Cabbage

Total Time 25 min
Servings 2 servings
From the Recipe Creator: The first time I bought a red cabbage, I didn’t quite know what to do with it. After some experimenting, I came up with this recipe that’s now my fall comfort food. As a side, it’s compatible with a variety of meat entrees, but I especially like it with pork roast or chops.—Karen Gorman, Gunnison, Colorado
Nutrition Facts: 1 serving: 60 calories, 0 fat (0 saturated fat), 0 cholesterol, 12mg sodium, 15g carbohydrate (12g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.
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Open-Faced Bratwurst Sandwiches with Beer Gravy

Total Time 30 min
Servings 5 servings
From the Recipe Creator: A nod to my Volga German heritage, this classic diner fare comes together in a snap and can be made all in one skillet! I serve it with a green vegetable and french fries or mashed potatoes on the side. Cook the sausages in lager or stout beer for a deeper flavor profile. —Allison Ochoa, Hays, Kansas
Nutrition Facts: 1 bratwurst sandwich with 1/4 cup gravy: 567 calories, 43g fat (17g saturated fat), 108mg cholesterol, 1176mg sodium, 23g carbohydrate (3g sugars, 1g fiber), 19g protein.
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Spaetzle Dumplings

Total Time 15 min
Servings 6 servings
From the Recipe Creator: These tender homemade spaetzle noodles take only minutes to make and are a natural accompaniment to chicken. You can serve them with chicken gravy or simply butter them and sprinkle with parsley. —Pamela Eaton, Monclova, Ohio
Nutrition Facts: 1 cup: 223 calories, 6g fat (2g saturated fat), 130mg cholesterol, 856mg sodium, 33g carbohydrate (1g sugars, 1g fiber), 9g protein.
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Pressure-Cooker Sauerbraten

Total Time 40 min
Servings 4 servings
From the Recipe Creator: One of my all-time favorite German dishes is sauerbraten, but I don't love that it normally takes five to 10 days to make. Using an electric pressure cooker, I think I've captured that same distinctive flavor in less than two hours. —James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts: 1 cup: 228 calories, 5g fat (2g saturated fat), 63mg cholesterol, 436mg sodium, 18g carbohydrate (8g sugars, 2g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable.
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Slow-Cooker Sauerkraut

Total Time 1 hour 20 min
Servings 10 servings
From the Recipe Creator: This recipe was made by a special someone in my life. I was never a fan of sauerkraut until I tried this dish and fell in love. It's terrific as a side or on Reuben sandwiches. —Karen Tringali, Minooka, Illinois
Nutrition Facts: 1/2 cup: 173 calories, 9g fat (3g saturated fat), 15mg cholesterol, 675mg sodium, 20g carbohydrate (17g sugars, 2g fiber), 4g protein.
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Cabbage Soup with Sausage

Total Time 45 min
Servings 4 servings
From the Recipe Creator: If you enjoy German potato salad, you'll love this stew. Caraway seeds, smoky kielbasa, tender potatoes and shredded cabbage make it a delicious, surprisingly light change of pace. —Valerie Burrows, Shelby, Michigan
Nutrition Facts: 1-3/4 cups: 322 calories, 3g fat (1g saturated fat), 25mg cholesterol, 1143mg sodium, 57g carbohydrate (0 sugars, 7g fiber), 17g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1 vegetable.
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Wilted Endive Salad

Total Time 20 min
Servings 6 servings
From the Recipe Creator: The blend of seasonings, greens and warm bacon dressing makes this endive salad a sure hit. My guess is that it'll be a favorite at your next gathering. —Mildred Davis, Hagerstown, Maryland
Nutrition Facts: 1 cup: 122 calories, 7g fat (2g saturated fat), 6mg cholesterol, 562mg sodium, 12g carbohydrate (1g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 starch.
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Oktoberfest Casserole

Total Time 1 hour 45 min
Servings 12 servings
From the Recipe Creator: In northeastern Ohio, we love German flavors. This delicious casserole is a trifecta mashup of my favorite dishes. It combines the flavors of classic cheesy hash brown casserole with bratwursts and sauerkraut, plus pretzels and beer cheese. It takes less than 10 minutes to mix and uses only one bowl. It's sure to please everyone any time of the year. —Sarah Markley, Ashland, Ohio
Nutrition Facts: 1 serving: 356 calories, 21g fat (10g saturated fat), 49mg cholesterol, 884mg sodium, 29g carbohydrate (4g sugars, 3g fiber), 13g protein.
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Sauerbraten

Total Time 3 hours 25 min
Servings 10 servings
From the Recipe Creator: This easy sauerbraten recipe is a tasty example of traditional German fare. Its definitive pickled tang is pleasing and sure to delight German food lovers. —Patricia Rutherford, Winchester, Illinois
Nutrition Facts: 1 serving: 365 calories, 20g fat (7g saturated fat), 118mg cholesterol, 368mg sodium, 9g carbohydrate (3g sugars, 1g fiber), 36g protein.
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Slow-Cooker German Bratwurst

Total Time 6 hours 15 min
Servings 15 servings
From the Recipe Creator: I created this old-world favorite based on a dish I had during my travels. The flavorful entree is perfect for weeknights or special occasions. I like to serve this slow-cooker bratwurst with pasta. —Gerald Hetrick, Erie, Pennsylvania
Nutrition Facts: 1 serving: 445 calories, 35g fat (12g saturated fat), 90mg cholesterol, 1424mg sodium, 13g carbohydrate (6g sugars, 3g fiber), 17g protein.
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Greens with Hot Bacon Dressing

Total Time 20 min
Servings 8 servings
From the Recipe Creator: Growing up in a German community, I ate this salad often. It's an old traditional dish—I recall my grandmother talking about her mother making this recipe. As a variation, the old-timers in my family cut up some boiled potatoes on dinner plates, then serve the warm salad mixture on top. —Robert Enigk, Canastota, New York
Nutrition Facts: 1 serving: 93 calories, 7g fat (3g saturated fat), 34mg cholesterol, 266mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 3g protein.
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Soft Beer Pretzel Nuggets

Total Time 1 hour 10 min
Servings 8 dozen
From the Recipe Creator: What goes together better than beer and pretzels? Not much that I can think of. That’s why I put them together into one recipe. I’m always looking for new ways to combine fun flavors. I love the way this recipe turned out! —Alyssa Wilhite, Whitehouse, Texas
Nutrition Facts: 6 pretzel nuggets: 144 calories, 2g fat (1g saturated fat), 8mg cholesterol, 302mg sodium, 26g carbohydrate (2g sugars, 1g fiber), 4g protein.
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Sausage Sauerkraut Soup

Total Time 8 hours 25 min
Servings 6 servings
From the Recipe Creator: I've taken this satisfying soup to church gatherings and family reunions, and it always receives great compliments. Everyone loves it! —Elizabeth Goetzinger, Lewiston, Idaho
Nutrition Facts: 1-1/4 cups: 373 calories, 21g fat (8g saturated fat), 51mg cholesterol, 1707mg sodium, 31g carbohydrate (8g sugars, 5g fiber), 16g protein.
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Sausage Potato Soup

Total Time 30 min
Servings 6 servings
From the Recipe Creator: I rely on this thick, chunky Sausage Potato Soup on busy weeknights when I'm too tired to spend a lot of time preparing dinner. The whole family enjoys the wonderful flavor of the smoked sausage. —Jennifer LeFevre, Hesston, Kansas
Nutrition Facts: 1 cup: 377 calories, 17g fat (7g saturated fat), 45mg cholesterol, 817mg sodium, 44g carbohydrate (8g sugars, 3g fiber), 14g protein.
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Mustard Dip for Pretzels

Total Time 5 min
Servings 1-1/2 cups
From the Recipe Creator: With just four ingredients that you probably already have in your pantry or fridge, this quick appetizer comes together in a snap. If you like the zip of horseradish, start with a teaspoon or two and add more to taste. —Isabelle Rooney, Summerville, South Carolina
Nutrition Facts: 2 tablespoon: 154 calories, 16g fat (2g saturated fat), 8mg cholesterol, 428mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 2g protein.
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Bavarian Apple-Sausage Hash

Total Time 30 min
Servings 4 servings
From the Recipe Creator: This awesome recipe reflects my German roots. In the cooler months, nothing is as comforting as a hearty hash. Serve this versatile recipe as a side dish at a holiday meal or as a brunch entree over cheddar grits or topped with a fried egg. —Crystal Schlueter, Northglenn, CO
Nutrition Facts: 1 cup: 310 calories, 17g fat (3g saturated fat), 60mg cholesterol, 715mg sodium, 25g carbohydrate (19g sugars, 3g fiber), 16g protein.
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Easy Apple Cake

Total Time 1 hour
Servings 20 servings
From the Recipe Creator: After testing many apple cake recipes with fresh apples, I found this old-fashioned easy apple cake that is moist, dense and down-home delicious. Even better, it's quick to fix, and when it's served warm with whipped cream or a dollop of frozen custard, it's one of my family’s very favorites. —Sherry Ashenfelter, Waterville, Ohio
Nutrition Facts: 1 piece: 278 calories, 16g fat (3g saturated fat), 32mg cholesterol, 169mg sodium, 31g carbohydrate (19g sugars, 1g fiber), 4g protein.
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Sauerkraut

Total Time 45 min
Servings 40 servings (about 10 cups)
From the Recipe Creator: Put down that jar! You need only two ingredients (and a little patience) to make fresh, zippy sauerkraut at home. Get those brats ready! —Josh Rink, Taste Recipes Food Stylist
Nutrition Facts: 0.250 cup: 11 calories, 0 fat (0 saturated fat), 0 cholesterol, 344mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 1g protein.
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German Chocolate Cookies

Total Time 35 min
Servings 4 dozen
From the Recipe Creator: When I want a cookie that's as chewy as a brownie, this is the recipe I reach for. Coffee granules add the right amount of mocha flavor. —Darlene Brenden, Salem, Oregon
Nutrition Facts: 1 cookie: 98 calories, 5g fat (2g saturated fat), 12mg cholesterol, 34mg sodium, 9g carbohydrate (7g sugars, 1g fiber), 1g protein.
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Crisp Caraway Twists

Total Time 30 min
Servings about 1-1/2 dozen
From the Recipe Creator: These appetizers are always a hit when I serve them on holidays or special occasions. The flaky cheese-filled twists (made with convenient puff pastry) bake to a crispy golden brown. When our big family gets together, I make two batches. —Dorothy Smith, El Dorado, Arkansas
Nutrition Facts: 1 twist: 90 calories, 5g fat (2g saturated fat), 15mg cholesterol, 91mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 3g protein.
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Sausage and Sauerkraut

Total Time 30 min
Servings 4 servings
From the Recipe Creator: I created this tasty, quick and easy sauerkraut and sausage dish so I can throw it together in no time on those extra-busy nights. — Mary Lyon, Spotsylvania, Virginia
Nutrition Facts: 1-1/2 cups: 567 calories, 38g fat (14g saturated fat), 76mg cholesterol, 2043mg sodium, 36g carbohydrate (7g sugars, 6g fiber), 20g protein.
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Instant Pot Goulash

Total Time 45 min
Servings 8 servings
From the Recipe Creator: Goulash always reminds me of living in Germany when my father was in the Army there. We had a German friend who didn't speak English, but she would always bring us her traditional dishes to try and this was one of my favorites. I'm sure she cooked it in the oven or on top of the stove for hours, but having a pressure cooker speeds up the time so it's ready in less than an hour. —Johnna Johnson, Scottsdale, Arizona
Nutrition Facts: 0.750 cup: 326 calories, 19g fat (6g saturated fat), 92mg cholesterol, 468mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 29g protein.
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Apple Sausage Appetizers

Total Time 50 min
Servings 20 servings
From the Recipe Creator: I love making apple appetizers. This no-fuss recipe makes plenty, so it's great for a football party or holiday gathering, just serve with toothpicks. —Dolores M. Barnas, Blasdell, New York
Nutrition Facts: 1/2 cup: 117 calories, 4g fat (0 saturated fat), 30mg cholesterol, 404mg sodium, 14g carbohydrate (0 sugars, 1g fiber), 7g protein. Diabetic Exchanges: 1 lean meat, 1 fruit.
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Bee Sting Cake

Total Time 1 hour 15 min
Servings 8 servings
From the Recipe Creator: The bee sting cake, or bienenstich, may look daunting, but it's well worth the effort. Take the steps one at a time and you'll be surprised how easy it is to make. —Taste Recipes Test Kitchen
Nutrition Facts: 1 piece: 601 calories, 33g fat (17g saturated fat), 183mg cholesterol, 333mg sodium, 65g carbohydrate (27g sugars, 3g fiber), 13g protein.
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German Brat Seafood Boil

Total Time 55 min
Servings 6 servings
From the Recipe Creator: Grilled bratwurst and onion add a smoky flavor to corn, potatoes and fish for a hearty meal that's always a hit with my family. —Trisha Kruse, Eagle, Idaho
Nutrition Facts: 1 serving: 553 calories, 28g fat (9g saturated fat), 95mg cholesterol, 1620mg sodium, 46g carbohydrate (8g sugars, 5g fiber), 30g protein.
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Soft Giant Pretzels

Total Time 30 min
Servings 8 pretzels
From the Recipe Creator: My husband and our friends and family love these soft, chewy pretzels. Let the bread machine mix the dough, then all you have to do is shape and bake these fun snacks. —Sherry Peterson, Fort Collins, Colorado
Nutrition Facts: 1 pretzel: 193 calories, 1g fat (0 saturated fat), 0 cholesterol, 380mg sodium, 41g carbohydrate (5g sugars, 1g fiber), 5g protein.
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German Beer Cheese Spread

Total Time 15 min
Servings 2-1/2 cups
From the Recipe Creator: We love recipes inspired by our German heritage. This tangy spread is fantastic served alongside everything, including pretzels and pumpernickel or crackers and sausage. Choose your favorite beer—the flavor really comes through. —Angela Spengler, Tampa, Florida
Nutrition Facts: 2 tablespoons (calculated without crackers): 95 calories, 8g fat (5g saturated fat), 24mg cholesterol, 187mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 6g protein.
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German-Style Cabbage and Beans

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This is one of my greatest hits for a potluck dish at church suppers. If you use some red cabbage, it will have very festive colors, light pink with green. It looks so pretty. —Winifred Winch, Wetmore, Michigan
Nutrition Facts: 3/4 cup: 87 calories, 1g fat (0 saturated fat), 3mg cholesterol, 284mg sodium, 16g carbohydrate (12g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 1/2 starch.
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Bratwurst Dinner

Total Time 55 min
Servings 12 servings
From the Recipe Creator: After trying a few bratwurst recipes, I've found this meal-in-one is ideal for camping since it grills to perfection in a heavy-duty foil bag. Loaded with chunks of bratwurst, red potatoes, mushrooms and carrots, it's easy to season with onion soup mix and a little soy sauce. —Janice Meyer, Medford, Wisconsin
Nutrition Facts: 1 serving: 524 calories, 37g fat (14g saturated fat), 94mg cholesterol, 1445mg sodium, 28g carbohydrate (4g sugars, 3g fiber), 19g protein.

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Pork Schnitzel

Total Time 25 min
Servings 2 servings
From the Recipe Creator: I make big fans whenever I serve this pork schnitzel recipe. German-style schnitzel is usually made with veal. I substituted pork to save money without sacrificing flavor. —Diane Katzmark, Metamora, Michigan
Nutrition Facts: 1 serving: 341 calories, 19g fat (6g saturated fat), 157mg cholesterol, 687mg sodium, 20g carbohydrate (3g sugars, 1g fiber), 21g protein.

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Bavarian Pot Roast

Total Time 2 hours 45 min
Servings 10 servings
From the Recipe Creator: Since all my grandparents were German, it's no wonder that so many Bavarian recipes have been handed down to me. Because the Midwest has such a large German population, I feel this recipe represents the area well. —Susan Robertson, Hamilton, Ohio
Nutrition Facts: 4 ounces cooked beef: 281 calories, 16g fat (5g saturated fat), 88mg cholesterol, 633mg sodium, 5g carbohydrate (4g sugars, 0 fiber), 27g protein.
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Oktoberfest Red Cabbage

Total Time 1 hour 10 min
Servings 6 servings
From the Recipe Creator: Four generations of our family have made this dish of red cabbage and apples, known as rotkohl ("red cabbage"). We love the tart and sweet flavors. —Diana Likes, Chandler, Arizona
Nutrition Facts: 3/4 cup: 146 calories, 7g fat (3g saturated fat), 6mg cholesterol, 331mg sodium, 22g carbohydrate (17g sugars, 3g fiber), 1g protein.
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Pronto Potato Pancakes

Total Time 30 min
Servings 8 pancakes
From the Recipe Creator: Pancake lovers know these fluffy delights are not just for breakfast. Try serving these savory ones as a side dish with any main, or enjoy them solo topped with some homemade applesauce. They will not disappoint. —Darlene Brenden, Salem, Oregon
Nutrition Facts: 2 pancakes: 263 calories, 17g fat (2g saturated fat), 93mg cholesterol, 338mg sodium, 23g carbohydrate (2g sugars, 3g fiber), 6g protein.
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Grilled Beer Brats with Kraut

Total Time 1 hour 20 min
Servings 12 servings
From the Recipe Creator: I made this for my son’s 21st birthday bonfire, which included a dozen buddies. The kraut topping flavors are fabulous. —Keeley Weber, Sterling Heights, Michigan
Nutrition Facts: 1 serving: 582 calories, 34g fat (11g saturated fat), 71mg cholesterol, 1473mg sodium, 44g carbohydrate (9g sugars, 2g fiber), 22g protein.
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Authentic German Potato Salad

Total Time 50 min
Servings 8 servings
From the Recipe Creator: This authentic German potato salad recipe came from Speck’s Restaurant, which was a famous eating establishment in St. Louis from the 1920s through the ‘50s. I ate lunch there almost every day and always ordered the potato salad. When the owner learned I was getting married, he gave me the recipe as a wedding gift! —Violette Klevorn, Washington, Missouri
Nutrition Facts: 3/4 cup: 344 calories, 7g fat (2g saturated fat), 12mg cholesterol, 719mg sodium, 63g carbohydrate (34g sugars, 3g fiber), 6g protein.
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Potato Dumplings

Total Time 50 min
Servings 8 servings
From the Recipe Creator: Potato dumplings (called Kartoffel Kloesse in Germany) are a delightful addition to any German feast. The browned butter sauce is delectable.—Arline Hofland, Deer Lodge, Montana
Nutrition Facts: 2 dumplings with 2 tablespoons sauce: 367 calories, 14g fat (8g saturated fat), 100mg cholesterol, 514mg sodium, 51g carbohydrate (2g sugars, 5g fiber), 9g protein.
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Easy Apple Strudel

Total Time 1 hour 5 min
Servings 6 servings
From the Recipe Creator: My family always loves it when I make this wonderful dessert. Old-fashioned strudel was too fattening and time-consuming, so I changed it up a bit. This revised classic is just as good as the original. It's best served warm from the oven. —Joanie Fuson, Indianapolis, Indiana
Nutrition Facts: 1 piece: 229 calories, 9g fat (3g saturated fat), 10mg cholesterol, 92mg sodium, 37g carbohydrate (24g sugars, 2g fiber), 2g protein.
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German Red Cabbage

Total Time 1 hour 15 min
Servings 10 servings
From the Recipe Creator: Sunday afternoons were a time for family gatherings when I was a kid. While the uncles played cards, the aunts made treats such as this traditional German red cabbage recipe. —Jeannette Heim, Dunlap, Tennessee
Nutrition Facts: 1 cup: 64 calories, 0 fat (0 saturated fat), 0 cholesterol, 23mg sodium, 16g carbohydrate (12g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.
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Oktoberfest Brats with Mustard Sauce

Total Time 20 min
Servings 4 servings
From the Recipe Creator: I come from a town with a big German heritage, and each year we have a huge celebration for Oktoberfest. This recipe packs in all the traditional German flavors my whole family loves. —Deborah Pennington, Decatur, Alabama
Nutrition Facts: 1 serving: 341 calories, 28g fat (10g saturated fat), 73mg cholesterol, 1539mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 14g protein.
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Kaiserschmarren

Total Time 35 min
Servings 8 servings
From the Recipe Creator: The story goes that when Austrian Kaiser Franz Josef's chef noticed that he always broke his pancake into small pieces before eating it, he began serving it that way. —Erika and Peter Durlacher, Whistler, British Columbia
Nutrition Facts: 1 serving: 379 calories, 21g fat (12g saturated fat), 156mg cholesterol, 183mg sodium, 41g carbohydrate (16g sugars, 1g fiber), 8g protein.
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German Schnitzel and Potatoes with Gorgonzola Cream

Total Time 4 hours 20 min
Servings 4 servings
From the Recipe Creator: I lived in Germany for five years and developed a fondness for traditional schnitzel. It’s a labor of love, so I came up with this easy, clever way to make it in a slow cooker. —Beth Taylor, Pleasant Grove, Utah
Nutrition Facts: 3 pieces pork with 1 cup potato mixture: 926 calories, 54g fat (33g saturated fat), 216mg cholesterol, 1132mg sodium, 73g carbohydrate (9g sugars, 5g fiber), 38g protein.
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German Apple Pancake

Total Time 35 min
Servings 6 servings
From the Recipe Creator: If you're looking for a pretty dish to make when having guests for brunch, try this. Everyone I've served it to has enjoyed it—except for one time, that is, when my husband tried to make it following my recipe, which I'd written down incorrectly! If you don't leave out the flour as I did, it'll turn out terrific! —Judi Van Beek, Lynden, Washington
Nutrition Facts: 1 serving: 192 calories, 12g fat (7g saturated fat), 107mg cholesterol, 273mg sodium, 18g carbohydrate (8g sugars, 1g fiber), 5g protein.
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German Beef Rouladen

Total Time 2 hours
Servings 6 servings
From the Recipe Creator: Until I entered kindergarten, we spoke German in our home and kept many old-world customs. We always enjoyed the food of our family's homeland. Mom usually prepared this for my birthday dinner. —Helga Schlape, Florham Park, New Jersey
Nutrition Facts: 1 each: 481 calories, 25g fat (8g saturated fat), 143mg cholesterol, 754mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 54g protein.
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German Meatballs

Total Time 45 min
Servings 6 servings
From the Recipe Creator: This is one of our favorite main dishes. Because we raise our own pork and beef, the meat we use is always freshly ground. For variety, these meatballs can be cooked with a sweet cream gravy or steamed with tomatoes. But we prefer them with homemade sauerkraut. —Iona Redemer, Calumet, Oklahoma
Nutrition Facts: 3 each: 376 calories, 22g fat (7g saturated fat), 114mg cholesterol, 1636mg sodium, 18g carbohydrate (3g sugars, 4g fiber), 27g protein.

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Coffee Cake

Total Time 1 hour 20 min
Servings 20 servings
From the Recipe Creator: I love the excellent texture of this easy cinnamon coffee cake recipe. Always a crowd-pleaser, its pleasing vanilla flavor enriched by sour cream may remind you of breakfast at Grandma's! Make it the night before a holiday to save time in the morning. —Eleanor Harris, Cape Coral, Florida
Nutrition Facts: 1 piece: 340 calories, 16g fat (9g saturated fat), 83mg cholesterol, 299mg sodium, 44g carbohydrate (28g sugars, 1g fiber), 5g protein.

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Kielbasa Hot Potato Slaw

Total Time 18 min
Servings 4 servings
From the Recipe Creator: I like the challenge of cooking lighter meals that pack big flavor. This one, which came from a dear friend, fits the bill. My son rated it a 10 out of 10! —Beverly Batty, Forest Lake, Minnesota
Nutrition Facts: 1-1/4 cups: 305 calories, 12g fat (3g saturated fat), 70mg cholesterol, 1529mg sodium, 25g carbohydrate (12g sugars, 4g fiber), 21g protein.
60/66

Slow-Cooked Sauerkraut Soup

Total Time 5 hours 20 min
Servings 12 servings (about 3 quarts)
From the Recipe Creator: We live in Lancaster County, which has a rich heritage of German culture. Our dishes often include sauerkraut, potatoes and sausage. We enjoy this recipe on cold winter evenings, along with muffins and fruit. —Linda Lohr, Lititz, Pennsylvania
Nutrition Facts: 1 cup: 213 calories, 14g fat (5g saturated fat), 38mg cholesterol, 1442mg sodium, 12g carbohydrate (3g sugars, 3g fiber), 12g protein.
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New World Stuffed Cabbage

Total Time 2 hours 45 min
Servings 6 servings
From the Recipe Creator: European immigrants brought their favorite stuffed cabbage recipes to the New World in the late 19th century. Here's my take on tradition. —Katherine Stefanovich, Desert Hot Springs, California
Nutrition Facts: 2 cabbage rolls: 352 calories, 13g fat (4g saturated fat), 90mg cholesterol, 1508mg sodium, 38g carbohydrate (11g sugars, 9g fiber), 24g protein.
62/66

Apple Strudel

Total Time 1 hour 45 min
Servings 2 strudels (8 pieces each)
From the Recipe Creator: This gorgeous strudel has just what you crave this time of year: thin layers of flaky crust and lots of juicy apples. —Darlene Brenden, Salem, Oregon
Nutrition Facts: 1 slice: 285 calories, 12g fat (3g saturated fat), 24mg cholesterol, 61mg sodium, 42g carbohydrate (20g sugars, 2g fiber), 4g protein.
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Deluxe German Potato Salad

Total Time 30 min
Servings 16 servings
From the Recipe Creator: I make this for all occasions because it goes well with any kind of meat. When I take the warm salad to bring-a-dish events, there are rarely leftovers! —Betty Perkins, Hot Springs, Arkansas
Nutrition Facts: 1 cup: 192 calories, 3g fat (1g saturated fat), 4mg cholesterol, 241mg sodium, 39g carbohydrate (16g sugars, 3g fiber), 5g protein.
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Sauerkraut Hot Dish

Total Time 1 hour 45 min
Servings 8 servings
From the Recipe Creator: We often serve this hearty dish at family gatherings, and the men especially seem to enjoy it. My sister gave me the recipe about 15 years ago. It’s been a favorite ever since. The unusual blend of ingredients is a pleasant surprise. —Nedra Parker, Dunbar, Wisconsin
Nutrition Facts: 1 cup: 355 calories, 18g fat (5g saturated fat), 84mg cholesterol, 719mg sodium, 27g carbohydrate (3g sugars, 3g fiber), 21g protein.
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Slow-Cooker Sauerbraten

Total Time 6 hours 20 min
Servings 8 servings
From the Recipe Creator: My family is of German Lutheran descent, and although we enjoy this traditional beef roast, I never liked the amount of time and fuss it takes to make it. This recipe is so good and oh-so-easy. It's great served with dumplings, spaetzle, veggies or a salad. —Norma English, Baden, Pennsylvania
Nutrition Facts: 1 serving: 475 calories, 11g fat (3g saturated fat), 101mg cholesterol, 858mg sodium, 58g carbohydrate (40g sugars, 1g fiber), 35g protein.
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Apfelkuchen

Total Time 1 hour 5 min
Servings 10 servings
From the Recipe Creator: My husband’s German family calls this Oma’s apfelkuchen, which translates to "Grandma’s apple cake." They’ve been sharing the recipe for more than 150 years. I use Granny Smith apples, but any variety works. —Amy Kirchen, Loveland, Ohio
Nutrition Facts: 1 piece: 422 calories, 23g fat (14g saturated fat), 148mg cholesterol, 177mg sodium, 50g carbohydrate (28g sugars, 1g fiber), 4g protein.