68 Things to Do with a Jar of Salsa

Keep a jar of salsa in your pantry for these tasty ideas for dinner and breakfast.

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1/68

Fajita-Style Shrimp and Grits

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Don’t limit your salsa consumption to just a snack with chips! You can combine a good jar of salsa (storebought or homemade) into comforting yet spicy dishes like this fiesta shrimp and grits. Not sure which brand of salsa to buy? Check out the brands our editors and the Taste Recipes Test Kitchen recommend.
Nutrition Facts: 1 serving: 561 calories, 23g fat (8g saturated fat), 176mg cholesterol, 1324mg sodium, 55g carbohydrate (12g sugars, 4g fiber), 33g protein.
2/68

Easy Chicken Enchiladas

Total Time 45 min
Servings 5 servings
From the Recipe Creator: This chicken enchiladas recipe is so quick and easy, and I always receive a ton of compliments. It quickly becomes a favorite of friends whenever I share the recipe. Modify the spiciness with the intensity of the salsa and the green chiles to suit your taste. —Kristi Black, Harrison Township, Michigan
Nutrition Facts: 2 enchiladas: 468 calories, 13g fat (6g saturated fat), 75mg cholesterol, 1394mg sodium, 51g carbohydrate (6g sugars, 8g fiber), 34g protein.
3/68

Slow-Cooked Southwest Chicken

Total Time 3 hours 15 min
Servings 6 servings
From the Recipe Creator: This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. —Brandi Castillo, Santa Maria, California
Nutrition Facts: 1 cup: 320 calories, 1g fat (0 saturated fat), 21mg cholesterol, 873mg sodium, 56g carbohydrate (7g sugars, 8g fiber), 19g protein.
4/68

Fiesta Ravioli

Total Time 20 min
Servings 6 servings
From the Recipe Creator: I adapted this recipe to suit our taste for spicy food. The ravioli taste like mini enchiladas. I serve them with a Mexican-inspired salad and pineapple sherbet for dessert. —Debbie Purdue, Freeland, Michigan
Nutrition Facts: 1 serving: 470 calories, 20g fat (9g saturated fat), 74mg cholesterol, 1342mg sodium, 48g carbohydrate (4g sugars, 6g fiber), 23g protein.

5/68

Cornbread

Total Time 40 min
Servings 15 servings
From the Recipe Creator: A friend gave me this homemade cornbread recipe several years ago, and it's my favorite of all I've tried. I love to serve the melt-in-your-mouth side hot from the oven with butter and syrup. It gets rave reviews on holidays and at potluck dinners. —Nicole Callen, Auburn, California
Nutrition Facts: 1 piece: 262 calories, 10g fat (6g saturated fat), 61mg cholesterol, 395mg sodium, 38g carbohydrate (15g sugars, 1g fiber), 5g protein.

6/68

Breakfast Pizza Skillet

Total Time 45 min
Servings 6 servings
From the Recipe Creator: I found the recipe for this hearty stovetop dish several years ago and changed it to fit our tastes. When I served it at a Christmas brunch, it was an instant hit. —Marilyn Hash, Enumclaw, Washington
Nutrition Facts: 1 each: 445 calories, 33g fat (14g saturated fat), 219mg cholesterol, 873mg sodium, 16g carbohydrate (3g sugars, 2g fiber), 21g protein.

7/68

Zucchini Boats

Total Time 1 hour
Servings 4 servings
From the Recipe Creator: After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. —Mrs. C. Thon, Atlin, British Columbia
Nutrition Facts: 1 stuffed zucchini half: 312 calories, 20g fat (9g saturated fat), 81mg cholesterol, 337mg sodium, 10g carbohydrate (6g sugars, 2g fiber), 24g protein.

8/68

Waffle Fry Nachos

Total Time 25 min
Servings 8 servings
From the Recipe Creator: My husband and two grown sons really enjoy these fun nachos—they can devour a platter of them in no time. They're also fun to make when friends come over. —Debra Morgan, Idaho Falls, Idaho
Nutrition Facts: 1 cup: 370 calories, 23g fat (12g saturated fat), 48mg cholesterol, 683mg sodium, 25g carbohydrate (3g sugars, 4g fiber), 15g protein.
9/68

Salsa Bean Burgers

Total Time 25 min
Servings 4 servings
From the Recipe Creator: I created these based on a turkey burger recipe and wanted to make them even better for you. Use a favorite salsa with just the heat you like to make it your own. —Jenny Leighty, West Salem, Ohio
Nutrition Facts: 1 burger: 299 calories, 6g fat (1g saturated fat), 53mg cholesterol, 696mg sodium, 49g carbohydrate (7g sugars, 8g fiber), 12g protein. Diabetic Exchanges: 3 starch, 1 lean meat, 1/2 fat.
10/68

Lamb and White Bean Chili

Total Time 6 hours 40 min
Servings 4 servings
From the Recipe Creator: I created a fresh take on chili using lamb and Moroccan seasoning with a feta and almond garnish. It was so exciting and tasty to my husband and son, I made a second batch almost right away. If you like a spicier chili, add harissa paste or use medium salsa instead of mild. —Arlene Erlbach, Morton Grove, Illinois
Nutrition Facts: 1 cup: 438 calories, 18g fat (8g saturated fat), 84mg cholesterol, 840mg sodium, 39g carbohydrate (16g sugars, 7g fiber), 28g protein.
11/68

Sassy Salsa Meat Loaves

Total Time 1 hour 30 min
Servings 2 loaves (6 servings each)
From the Recipe Creator: Here's a twist on classic meat loaf. You can make these loaves ahead, and they’ll last for a few days. Make meat loaf sandwiches with the leftovers, buns and a little Monterey Jack cheese. —Tasha Tully, Owings Mills, Maryland
Nutrition Facts: 1 piece: 237 calories, 11g fat (4g saturated fat), 91mg cholesterol, 634mg sodium, 9g carbohydrate (2g sugars, 1g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
12/68

Enchilada Casser-Ole!

Total Time 55 min
Servings 8 servings
From the Recipe Creator: My husband loves this casserole, so it never lasts too long in our house. Packed with black beans, cheese, tomatoes and southwestern flavor, it's an impressive-looking entree that's as simple as it is delicious. —Marsha Wills, Homosassa, Florida
Nutrition Facts: 1 piece: 357 calories, 12g fat (5g saturated fat), 45mg cholesterol, 864mg sodium, 37g carbohydrate (6g sugars, 3g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
13/68

Black Bean Tamale Pie

Total Time 40 min
Servings 8 servings
From the Recipe Creator: Cornbread mix speeds the preparation of this southwestern entree with beef and black beans. My husband really likes it, and guests seem to enjoy this unique Mexican dish. For a change of pace, try topping it with lettuce, guacamole or extra salsa. —Laura Morris, St. Joseph, Missouri
Nutrition Facts: 1 piece: 338 calories, 14g fat (8g saturated fat), 78mg cholesterol, 691mg sodium, 33g carbohydrate (9g sugars, 4g fiber), 17g protein.
14/68

Tex-Mex Summer Squash Casserole

Total Time 55 min
Servings 10 servings
From the Recipe Creator: Mild-flavored yellow squash gets a big boost from flavor-packed chiles, jalapenos and red onion. This side dish also works with zucchini. —Tommy Lombardo, Euclid, Ohio
Nutrition Facts: 3/4 cup: 143 calories, 8g fat (5g saturated fat), 27mg cholesterol, 420mg sodium, 12g carbohydrate (5g sugars, 2g fiber), 8g protein.
15/68

Creamy Seafood Enchiladas

Total Time 50 min
Servings 6 servings
From the Recipe Creator: Shrimp and crab cooked with a flavorful sauce add up to outstanding enchiladas. I made them for an annual fundraiser, and now they’re always in demand. Spice up the recipe to your taste by adding more green chiles and salsa. —Evelyn Gebhardt, Kasilof, Alaska
Nutrition Facts: 2 enchiladas: 645 calories, 35g fat (17g saturated fat), 252mg cholesterol, 1812mg sodium, 40g carbohydrate (4g sugars, 2g fiber), 42g protein.
16/68

Fiesta Turkey Tortilla Soup

Total Time 25 min
Servings 8 servings (about 2-1/2 quarts)
From the Recipe Creator: I'm always thankful when I can pull such a delicious soup together in under 30 minutes. —Amy McFadden, Chelsea, Alabama
Nutrition Facts: 1-1/3 cups: 203 calories, 3g fat (1g saturated fat), 58mg cholesterol, 1264mg sodium, 21g carbohydrate (5g sugars, 4g fiber), 20g protein.
17/68

Nacho Dip

Total Time 3 hours 15 min
Servings 7 cups
From the Recipe Creator: This zesty nacho dip is great for any get-together and allows me to spend more time with my guests. I always have requests to bring it when my husband and I attend parties. —Sally Hull, Homestead, Florida
Nutrition Facts: 1/4 cup: 143 calories, 10g fat (6g saturated fat), 36mg cholesterol, 484mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 9g protein.
18/68

Salsa Rice

Total Time 15 min
Servings 5 servings
From the Recipe Creator: It's a snap to change the spice level in this popular rice side dish by choosing a milder or hotter salsa. It's a delicious way to round out burritos or tacos when the clock is ticking. —Molly Ingle, Canton, North Carolina
Nutrition Facts: 3/4 cup: 232 calories, 4g fat (3g saturated fat), 12mg cholesterol, 506mg sodium, 35g carbohydrate (3g sugars, 3g fiber), 9g protein. Diabetic Exchanges: 2 starch, 1 lean meat.
19/68

Chorizo & Egg Breakfast Ring

Total Time 40 min
Servings 8 servings
From the Recipe Creator: People go crazy when I bring this loaded crescent ring to parties. I can bake it at home and take it anywhere. Of course, everyone's happy when we have it for dinner, too! —Frances Blackwelder, Grand Junction, Colorado
Nutrition Facts: 2 pieces: 477 calories, 32g fat (11g saturated fat), 255mg cholesterol, 1149mg sodium, 25g carbohydrate (5g sugars, 0 fiber), 20g protein.
20/68

Refried Bean Tostadas

Total Time 30 min
Servings 6 tostadas
From the Recipe Creator: For a change of pace, you can substitute purchased tostada shells for tortillas or add more lettuce and use taco salad shells. —Taste Recipes Test Kitchen
Nutrition Facts: 1 tostada: 588 calories, 31g fat (10g saturated fat), 40mg cholesterol, 1250mg sodium, 60g carbohydrate (9g sugars, 12g fiber), 19g protein.

21/68

Mexican Chicken Alfredo

Total Time 55 min
Servings 2 casseroles (4 servings each)
From the Recipe Creator: One family member likes Italian; another likes Mexican. They’ll never compromise when this is on the menu. —Tia Woodley, Stockbridge, Georgia
Nutrition Facts: 1-1/2 cups: 559 calories, 20g fat (11g saturated fat), 102mg cholesterol, 899mg sodium, 55g carbohydrate (4g sugars, 3g fiber), 40g protein.

22/68

Salsa & Scrambled Egg Sandwiches

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Power up with a breakfast that keeps you going all morning long. In my humble opinion, this sandwich tastes so much better than anything that comes from a drive-thru! —Marcia Conlon, Traverse City, Michigan
Nutrition Facts: 2 open-faced sandwiches (calculated without sour cream): 454 calories, 24g fat (9g saturated fat), 396mg cholesterol, 1111mg sodium, 37g carbohydrate (9g sugars, 7g fiber), 25g protein.
23/68

Skillet BBQ Beef Potpie

Total Time 25 min
Servings 4 servings
From the Recipe Creator: Beef potpie is a classic comfort food, but who's got time to see it through? My crowd-pleaser is not only speedy but an excellent way to use leftover stuffing. —Priscilla Yee, Concord, California
Nutrition Facts: 1-1/2 cups: 634 calories, 27g fat (9g saturated fat), 85mg cholesterol, 1372mg sodium, 62g carbohydrate (19g sugars, 9g fiber), 33g protein.
24/68

Layered Taco Salad

Total Time 25 min
Servings 6 servings
From the Recipe Creator: I invented this taco salad to make my kids happy. Make it with ground beef, ground turkey or ground chicken and it's equally good. —Betty Nickels, Tampa, Florida
Nutrition Facts: 1 serving: 442 calories, 14g fat (6g saturated fat), 69mg cholesterol, 925mg sodium, 52g carbohydrate (9g sugars, 7g fiber), 31g protein.
25/68

Slow-Cooker Chicken Enchilada Melts

Total Time 4 hours 25 min
Servings 6 servings
From the Recipe Creator: After tasting a similar recipe at a sandwich shop, I knew I had to try my own version at home. Personally, I like mine even more! I like to mix equal parts salsa and ranch dressing to make a tasty sauce for these sandwiches. —Blair Lonergan, Rochelle, Virginia
Nutrition Facts: 2 open-faced sandwiches: 377 calories, 10g fat (5g saturated fat), 81mg cholesterol, 1082mg sodium, 36g carbohydrate (7g sugars, 2g fiber), 32g protein.
26/68

Caribbean Shrimp & Rice Bowl

Total Time 20 min
Servings 4 servings
From the Recipe Creator: I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. —Lauren Katz, Ashburn, Virginia
Nutrition Facts: 1 serving: 498 calories, 14g fat (2g saturated fat), 145mg cholesterol, 698mg sodium, 62g carbohydrate (23g sugars, 9g fiber), 29g protein.
27/68

Quinoa & Black Bean Stuffed Peppers

Total Time 30 min
Servings 4 servings
From the Recipe Creator: If you're thinking about a meatless meal, give these no-fuss peppers a try. They come together with just a few ingredients and put a tasty spin on a low-fat dinner! —Cindy Reams, Philipsburg, PA
Nutrition Facts: 1 stuffed pepper: 393 calories, 8g fat (4g saturated fat), 20mg cholesterol, 774mg sodium, 59g carbohydrate (10g sugars, 10g fiber), 18g protein.
28/68

Chile Verde Pork

Total Time 5 hours 15 min
Servings 8 servings
From the Recipe Creator: My family loves this versatile pork dish. We like to have it over a serving of cheesy grits, but it also goes well with rice or potatoes. Leftovers make an excellent starter for white chili. —Val Ruble, Ava, Missouri
Nutrition Facts: 1 cup (calculated without grits and sour cream): 349 calories, 20g fat (7g saturated fat), 118mg cholesterol, 872mg sodium, 8g carbohydrate (3g sugars, 1g fiber), 34g protein.
29/68

Turkey Posole

Total Time 30 min
Servings 6 servings (1-1/2 quarts)
From the Recipe Creator: I love making this soup because it makes good use of leftovers from Thanksgiving. And it's quick, easy and tasty. No one feels as if they're eating leftovers because this soup is nothing like traditional turkey with gravy. —Margee Berry, White Salmon, Washington
Nutrition Facts: 1 cup: 193 calories, 5g fat (3g saturated fat), 53mg cholesterol, 1080mg sodium, 16g carbohydrate (4g sugars, 2g fiber), 19g protein.
30/68

Grilled Beef Chimichangas

Total Time 35 min
Servings 6 servings
From the Recipe Creator: I created this recipe when I didn't have the ingredients for my go-to dish. After making this, it became my new favorite! —Jackie Burns, Kettle Falls, Washington
Nutrition Facts: 1 chimichanga: 295 calories, 12g fat (5g saturated fat), 60mg cholesterol, 370mg sodium, 25g carbohydrate (1g sugars, 4g fiber), 22g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 fat.
31/68

Cheesy Chicken Taco Dip

Total Time 4 hours 25 min
Servings 8 cups
From the Recipe Creator: We're huge college football fans (go Irish!), and my chicken taco dip hasn't missed a season opener in many years. A slow cooker keeps the dip warm for the whole game—if it lasts that long! —Deanna Garretson, Yucaipa, California
Nutrition Facts: 1/4 cup dip: 82 calories, 3g fat (2g saturated fat), 19mg cholesterol, 238mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 7g protein.
32/68

Chili-Rubbed Steak with Black Bean Salad

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Busy weeknights don't stop my husband from firing up the grill. This meal-in-one comes together fast. Try it with chimichurri and cotija cheese. —Naylet LaRochelle, Miami, Florida
Nutrition Facts: 3 ounces cooked beef with 3/4 cup salad: 367 calories, 10g fat (4g saturated fat), 54mg cholesterol, 762mg sodium, 35g carbohydrate (2g sugars, 6g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
33/68

Tex-Mex Breakfast Haystacks

Total Time 40 min
Servings 6 servings
From the Recipe Creator: I love haystacks and wanted to make a fun Tex-Mex recipe for my family. Adding panko crumbs and cheese to the hash browns before cooking gives them a wonderful golden brown color and crisp texture. —Donna-Marie Ryan, Topsfield, Massachusetts
Nutrition Facts: 1 serving: 399 calories, 27g fat (8g saturated fat), 205mg cholesterol, 688mg sodium, 25g carbohydrate (3g sugars, 2g fiber), 14g protein.
34/68

Tilapia with Fiesta Rice

Total Time 25 min
Servings 4 servings
From the Recipe Creator: I often use my husband’s fresh-caught bass or catfish for this recipe, but tilapia, salmon and even chicken will do. —Tarin Hauck, Minneapolis, Kansas
Nutrition Facts: 1 fillet with 3/4 cup rice mixture: 424 calories, 3g fat (1g saturated fat), 83mg cholesterol, 874mg sodium, 53g carbohydrate (6g sugars, 7g fiber), 41g protein.
35/68

Fiesta Cornbread & Sausage Strata

Total Time 1 hour 10 min
Servings 8 servings
From the Recipe Creator: I like to break away from traditional breakfast bakes, so I experimented and came up with this sweet-savory cornbread and sausage egg bake. It's easy to prepare and a wonderful make-ahead morning meal.—Ellen Woodham-Johnson, Matteson, Illinois
Nutrition Facts: 1 piece: 411 calories, 24g fat (10g saturated fat), 151mg cholesterol, 875mg sodium, 30g carbohydrate (5g sugars, 2g fiber), 18g protein.
36/68

Chicken, Rice and Beans

Total Time 25 min
Servings 4 servings
From the Recipe Creator: This spicy family favorite calls for just a few basic ingredients, including chicken, black beans and rice, so it’s quick and easy to stir up in your skillet on a weeknight. —Molly Newman, Portland, Oregon
Nutrition Facts: 1 chicken breast half with 3/4 cup bean mixture and 1/2 cup cooked rice: 400 calories, 7g fat (1g saturated fat), 63mg cholesterol, 670mg sodium, 52g carbohydrate (4g sugars, 8g fiber), 32g protein.

37/68

Chicken Fajitas

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This chicken fajitas recipe is definitely on my weeknight dinner rotation. The marinated chicken in these popular wraps is mouthwatering. The fajitas go together in a snap and always get raves! —Julie Sterchi, Campbellsville, Kentucky
Nutrition Facts: 1 fajita: 369 calories, 15g fat (2g saturated fat), 63mg cholesterol, 689mg sodium, 30g carbohydrate (2g sugars, 1g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.

38/68

Sweet Potatoes with Cilantro Black Beans

Total Time 20 min
Servings 4 servings
From the Recipe Creator: As a vegan, I'm always looking for impressive dishes to share. Sweet potatoes loaded with beans and a touch of peanut butter are one of my mom’s favorites. —Kayla Capper, Ojai, California
Nutrition Facts: 1 potato with 1/2 cup black bean mixture: 400 calories, 6g fat (1g saturated fat), 0 cholesterol, 426mg sodium, 77g carbohydrate (26g sugars, 12g fiber), 11g protein.
39/68

Sweet ‘n’ Spicy Chicken

Total Time 20 min
Servings 4 servings
From the Recipe Creator: My husband and children love this tender chicken with its spicy sauce. Peach preserves add just a touch of sweetness, while taco seasoning and salsa give the dish some kick. —Sheri White, Higley, Arizona
Nutrition Facts: 1 cup: 301 calories, 6g fat (1g saturated fat), 63mg cholesterol, 985mg sodium, 37g carbohydrate (27g sugars, 0 fiber), 23g protein.
40/68

Enchilada Casserole

Total Time 50 min
Servings 8 servings
From the Recipe Creator: Every time I serve this dish, I get satisfied reviews—even from my father, who usually doesn't like Mexican food. Plus, it smells delicious while baking. —Nancy VanderVeer, Knoxville, Iowa
Nutrition Facts: 1 piece: 535 calories, 29g fat (14g saturated fat), 91mg cholesterol, 1119mg sodium, 39g carbohydrate (6g sugars, 3g fiber), 30g protein.
41/68

Slow-Cooker Stuffed Peppers

Total Time 3 hours 15 min
Servings 4 servings
From the Recipe Creator: My favorite kitchen appliance is the slow cooker, and I use mine more than anyone else I know. It does a great job with this good-for-you dish. —Michelle Gurnsey, Lincoln, Nebraska
Nutrition Facts: 1 stuffed pepper: 317 calories, 10g fat (5g saturated fat), 30mg cholesterol, 565mg sodium, 43g carbohydrate (6g sugars, 8g fiber), 15g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 2 lean meat, 1 fat.
42/68

Salsa Verde Chicken Casserole

Total Time 30 min
Servings 6 servings
From the Recipe Creator: This is a rich and surprisingly tasty rendition of a number of Tex-Mex dishes molded into one packed, beautiful casserole. Best of all, it’s ready in hardly any time! —Janet McCormick, Proctorville, Ohio
Nutrition Facts: 1 serving: 400 calories, 23g fat (13g saturated fat), 102mg cholesterol, 637mg sodium, 22g carbohydrate (5g sugars, 3g fiber), 26g protein.
43/68

Blackened Chicken and Beans

Total Time 20 min
Servings 4 servings
From the Recipe Creator: My husband loves any spicy food, and this is one quick-fix recipe we can both agree on. As the chicken cooks, whip up salads of lettuce, tomato, avocado and shredded cheddar cheese. Dinner's done! —Christine Zongker, Spring Hill, Kansas
Nutrition Facts: 1 chicken breast half with 3/4 cup bean mixture: 297 calories, 7g fat (1g saturated fat), 63mg cholesterol, 697mg sodium, 26g carbohydrate (4g sugars, 8g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.
44/68

Chicken Taco Quiche

Total Time 1 hour 15 min
Servings 2 quiches (6 servings each)
From the Recipe Creator: I wanted to make a quiche but didn't want the usual flavors, so I used ingredients I had in my pantry and refrigerator to come up with this recipe. I was surprised at the great taste and how well the flavors came together. My neighbor asked for the recipe and had the same success! —Tamie Bradford, Grand Forks AFB, North Dakota
Nutrition Facts: 1 piece: 490 calories, 33g fat (19g saturated fat), 229mg cholesterol, 839mg sodium, 26g carbohydrate (2g sugars, 1g fiber), 20g protein.
45/68

Green Chicken Chili

Total Time 5 hours 25 min
Servings 10 servings (3-1/2 quarts)
From the Recipe Creator: The prep work for this chili is easy thanks to several pantry staples. It’s loaded with shredded chicken and beans. The spicy heat can be tamed a bit with cool sour cream. —Fred Lockwood, Plano, Texas
Nutrition Facts: 1-1/3 cups: 320 calories, 7g fat (4g saturated fat), 79mg cholesterol, 1187mg sodium, 30g carbohydrate (5g sugars, 7g fiber), 32g protein.
46/68

Mexican Turkey Roll-Ups

Total Time 40 min
Servings 5 servings
From the Recipe Creator: This is the perfect recipe when you're hungry for a dish with Mexican flavor and want to use turkey. These roll-ups are fun and so tasty, even kids like them. It's a different use for leftover turkey. —Marlene Muckenhirn, Delano, Minnesota
Nutrition Facts: 2 each: 639 calories, 35g fat (18g saturated fat), 140mg cholesterol, 1501mg sodium, 38g carbohydrate (5g sugars, 2g fiber), 37g protein.

47/68

Spanish Chicken and Rice

Total Time 1 hour 20 min
Servings 6 servings
From the Recipe Creator: My mother has always been an avid cook, and my sister, two brothers and I were raised on this casserole. When I polled our family to see which recipe I should share, this fresh-tasting dish came out on the top. I know you'll enjoy it as much as we do. —Cindy Clark, Mechanicsburg, Pennsylvania
Nutrition Facts: 1 serving: 345 calories, 12 g fat (3 g saturated fat), 73 mg cholesterol, 1,448 mg sodium, 30 g carbohydrate, 2 g fiber, 27 g protein.

48/68

Black Bean Chip & Dip Burgers

Total Time 40 min
Servings 8 servings
From the Recipe Creator: I finally invented a healthy quinoa burger that wasn't dry and crumbly or really boring. These fit the bill—even my grandkids prefer them over hamburgers. They taste like chips and dip in a burger! —KT Rehrig, Allentown, Pennsylvania
Nutrition Facts: 1 burger: 247 calories, 3g fat (1g saturated fat), 0 cholesterol, 700mg sodium, 47g carbohydrate (8g sugars, 7g fiber), 8g protein.
49/68

Salsa Spaghetti Squash

Total Time 30 min
Servings 4 servings
From the Recipe Creator: If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there's always spaghetti squash as a flavorful alternative. Subtly sweet, tender and satisfying, this is one colorful dish. —Clara Coulson Minney, Washington Court House, Ohio
Nutrition Facts: 1-1/4 cups squash with 1 cup salsa mixture: 244 calories, 6g fat (1g saturated fat), 0 cholesterol, 720mg sodium, 41g carbohydrate (11g sugars, 10g fiber), 7g protein. Diabetic Exchanges: 2-1/2 starch, 1 lean meat, 1 fat.
50/68

Slow-Cooker Carnitas

Total Time 8 hours 25 min
Servings 12 servings
From the Recipe Creator: We shared these flavor-packed tacos with friends from church who came over to help us move. They're so good, I put them on my blog, manilaspoon.com! The slow cooker makes this recipe extra easy, and I love that whenever I make it, I'm reminded of the wonderful people back in Michigan. —Abigail Raines, Hamden, Connecticut
Nutrition Facts: 2 tacos: 393 calories, 18g fat (6g saturated fat), 100mg cholesterol, 757mg sodium, 25g carbohydrate (2g sugars, 4g fiber), 32g protein.
51/68

Green Chile Ribs

Total Time 5 hours 20 min
Servings 8 servings
From the Recipe Creator: I like my food with a spicy kick; my wife does not. These ribs with green chiles suit her taste. For more firepower, add cayenne or jalapenos. —Guy Newton, Nederland, Colorado
Nutrition Facts: 1 serving: 349 calories, 25g fat (8g saturated fat), 81mg cholesterol, 797mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 24g protein.
52/68

Spicy Lasagna Skillet Dinner

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Shortcut lasagna bails me out when I'm in a frenzy to serve dinner. A leafy salad and buttery garlic toast round out the meal. —Donna Booth, Tomahawk, Kentucky
Nutrition Facts: 1 cup: 319 calories, 11g fat (5g saturated fat), 60mg cholesterol, 1403mg sodium, 31g carbohydrate (7g sugars, 3g fiber), 24g protein.

53/68

Beef Enchiladas

Total Time 1 hour 10 min
Servings 5 servings
From the Recipe Creator: Beef enchiladas are typically prepared with corn tortillas, but my husband, Jeff, and I prefer flour tortillas. I use them in this saucy casserole that has irresistible home-cooked flavor and a subtle kick. —Jennifer Standridge, Dallas, Georgia
Nutrition Facts: 2 enchiladas: 766 calories, 42g fat (24g saturated fat), 129mg cholesterol, 2643mg sodium, 61g carbohydrate (9g sugars, 6g fiber), 37g protein.

54/68

Chili for a Crowd

Total Time 1 hour 25 min
Servings 24 servings (6 quarts)
From the Recipe Creator: This chili for a crowd was handed down to me by my aunt, who said she got it from a "grizzled Montana mountain man." I added some zesty ingredients to come up with the final version. Hot food is something that my husband's family isn't accustomed to, so I adjust the spices for them. In fact, with a few simple alterations to the "heat" index, I can serve this chili to anyone. —Lisa Humphreys, Wasilla, Alaska
Nutrition Facts: 1 cup: 207 calories, 11g fat (4g saturated fat), 40mg cholesterol, 422mg sodium, 13g carbohydrate (8g sugars, 3g fiber), 15g protein.

55/68

Skillet Beef Tamales

Total Time 30 min
Servings 5 servings
From the Recipe Creator: I found something similar to this years ago and have recently added my own spin. Here’s the outcome: an easy, cheesy meal your family can't get enough of. We don't have to tell them it's healthy. —Deborah Williams, Peoria, Arizona
Nutrition Facts: 1 cup meat mixture with 1 tablespoon sour cream: 329 calories, 11g fat (5g saturated fat), 59mg cholesterol, 679mg sodium, 28g carbohydrate (6g sugars, 6g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.
56/68

Chili Verde

Total Time 5 hours 10 min
Servings 12 servings (3 quarts)
From the Recipe Creator: I love chili verde. I order it whenever I can at restaurants, and figured out how to make an easy, tasty version at home. People have the option to eat the chili verde with a fork or in tortillas with a variety of toppings such as cheese, cilantro, minced onions or lime wedges. There are never leftovers at my house. —Julie Rowland, Salt Lake City, Utah
Nutrition Facts: 1 cup (calculated without rice and sour cream): 287 calories, 17g fat (5g saturated fat), 90mg cholesterol, 729mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 27g protein.
57/68

Mexican-Style Stuffed Peppers

Total Time 1 hour 10 min
Servings 6 servings
From the Recipe Creator: We've always liked stuffed peppers, but everyone is pleasantly surprised at this mildly spicy version. For convenience, you can assemble these pretty peppers ahead of time and bake them later. —LaDonna Reed of Ponca City, Oklahoma
Nutrition Facts: 1 stuffed pepper: 322 calories, 11g fat (5g saturated fat), 57mg cholesterol, 506mg sodium, 33g carbohydrate (5g sugars, 3g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
58/68

Tangy Turkey Tostadas

Total Time 25 min
Servings 8 servings
From the Recipe Creator: I'm a health fitness specialist and personal trainer, so I know how important it is to make smart food choices to fuel my day. These fast and filling tostadas are packed with lean protein, fiber and a good dose of veggies. Have them any night of the week. —Julie Huntington, Memphis, Tennessee
Nutrition Facts: 2 tostadas: 356 calories, 15g fat (5g saturated fat), 71mg cholesterol, 739mg sodium, 32g carbohydrate (4g sugars, 5g fiber), 25g protein.
59/68

Zesty Chicken Soup

Total Time 1 hour 5 min
Servings 10 servings (3-3/4 quarts)
From the Recipe Creator: This spicy chicken soup is chock full of chicken and vegetables. Best of all, it freezes nicely, making a second meal with little effort! —Gwen Nelson, Castro Valley, California
Nutrition Facts: 1-1/2 cups (calculated without cheese and tortilla chips): 152 calories, 3g fat (1g saturated fat), 31mg cholesterol, 518mg sodium, 16g carbohydrate (8g sugars, 5g fiber), 14g protein. Diabetic Exchanges: 2 vegetable, 1 lean meat, 1/2 starch.
60/68

Chicken-Stuffed Cubanelle Peppers

Total Time 1 hour 20 min
Servings 6 servings
From the Recipe Creator: Here's a different take on traditional stuffed peppers. I substituted chicken for the beef and used Cubanelle peppers in place of the green peppers that are usually featured in such a dish. —Ron Burlingame, Canton, Ohio
Nutrition Facts: 1 stuffed pepper: 230 calories, 4g fat (1g saturated fat), 125mg cholesterol, 661mg sodium, 20g carbohydrate (7g sugars, 5g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 starch.
61/68

Yankee Rancheros

Total Time 25 min
Servings 4 servings
From the Recipe Creator: After my in-laws began affectionately referring to me as a Yankee, I decided I had to learn to make some Mexican dishes. These are super easy and make my Tex-Mex-loving family happy—even if they do come from a Northerner!. —Darla Andrews, Boerne, Texas
Nutrition Facts: 1 serving: 430 calories, 23g fat (6g saturated fat), 202mg cholesterol, 703mg sodium, 40g carbohydrate (4g sugars, 4g fiber), 16g protein.
62/68

Roasted Pumpkin Nachos

Total Time 50 min
Servings 12 servings
From the Recipe Creator: I had previously made this dish with black beans and corn off the cob in the summer. Wanting to try it with fresh fall ingredients, I replaced the corn with roasted pumpkin—yum! It's also good with butternut squash. —Lesle Harwood, Douglassville, Pennsylvania
Nutrition Facts: 1 serving: 347 calories, 18g fat (6g saturated fat), 25mg cholesterol, 559mg sodium, 36g carbohydrate (3g sugars, 4g fiber), 10g protein.
63/68

Chorizo and Eggs Ranchero

Total Time 35 min
Servings 2 servings
From the Recipe Creator: For a festive Mexican breakfast, we do chorizo and huevos rancheros. Add refried beans and cheddar, and serve everything in bowls made of tortillas. —Paul Williams, Fort Mohave, Arizona
Nutrition Facts: 1 tortilla bowl: 675 calories, 37g fat (13g saturated fat), 436mg cholesterol, 1728mg sodium, 44g carbohydrate (3g sugars, 5g fiber), 37g protein.
64/68

Southwest Turkey Stew

Total Time 5 hours 15 min
Servings 6 servings
From the Recipe Creator: I prefer main dishes that let me stay on my diet but still eat what the rest of the family eats. My husband and our young children think this diet-friendly stew is a hit. —Stephanie Wilson of Helix, Oregon
Nutrition Facts: 1-1/4 cups: 238 calories, 4g fat (1g saturated fat), 65mg cholesterol, 837mg sodium, 17g carbohydrate (7g sugars, 5g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1/2 starch.
65/68

Super Spaghetti Sauce

Total Time 30 min
Servings 10 servings (2-1/2 quarts.)
From the Recipe Creator: At my house, we never know how many we'll have for dinner. That's why this spaghetti sauce is one of my favorites - flavorful, filling and fast. Smoked kielbasa gives it depth, and salsa adds the kick. —Bella Anderson, Chester, South Carolina
Nutrition Facts: 1 cup: 325 calories, 21g fat (7g saturated fat), 60mg cholesterol, 1378mg sodium, 18g carbohydrate (11g sugars, 2g fiber), 17g protein.
66/68

Bean & Salsa Stuffed Pizza

Total Time 30 min
Servings 6 servings
From the Recipe Creator: Get the party started with this out-of-the-box appetizer pizza. It has all the Mexican flavors you love packed into convenient slices! —Elizabeth Wright, Las Vegas, Nevada
Nutrition Facts: 1 slice: 527 calories, 26g fat (11g saturated fat), 30mg cholesterol, 1427mg sodium, 59g carbohydrate (5g sugars, 5g fiber), 12g protein.
67/68

Fettuccine Shrimp Casserole

Total Time 1 hour 5 min
Servings 8 servings
From the Recipe Creator: Our perfect pasta is a creamy shrimp fettuccine with cheddar, green chiles and cilantro. Garnish with dollops of sour cream, salsa and avocado. —Judy Armstrong, Prairieville, Louisiana
Nutrition Facts: 1 serving (calculated without optional ingredients): 399 calories, 21g fat (12g saturated fat), 163mg cholesterol, 603mg sodium, 26g carbohydrate (4g sugars, 3g fiber), 24g protein.
68/68

Spicy Cajun Salsa Burgers

Total Time 20 min
Servings 4 servings
From the Recipe Creator: Use a few on-hand seasonings like Creole, red pepper flakes and garlic powder to create these flavorful and juicy burgers. —David Dalton, Orleans, Indiana
Nutrition Facts: 1 each: 418 calories, 18g fat (6g saturated fat), 86mg cholesterol, 672mg sodium, 33g carbohydrate (2g sugars, 1g fiber), 30g protein.