47 Recipes to Make in a Roasting Pan

Updated on Sep. 23, 2024

If you're roasting beef, pork, chicken or something new, your roasting pan is here for you! Cook up any of these mouthwatering roasting pan recipes tonight.

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Baked Ham with Pineapple

I first learned the technique for baked ham with pineapple for a themed dinner my husband and I hosted. Since it is widely known as the symbol of hospitality, pineapple was the star ingredient on our menu and on this lovely baked ham made in a roasting pan. —JoAnn Fox, Johnson City, Tennessee

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Herb-Roasted Turkey

Total Time 3 hours 40 min
Servings 18 servings
From the Recipe Creator: Honey and corn syrup blend with savory herbs and seasonings to give my turkey a slightly sweet flavor. My tried-and-true herb turkey recipe never fails to win compliments. —Charlene Melenka, Vegreville, Alberta
Nutrition Facts: 7 ounces cooked turkey: 570 calories, 25g fat (8g saturated fat), 197mg cholesterol, 380mg sodium, 30g carbohydrate (24g sugars, 0 fiber), 56g protein.
3/50

Braised Corned Beef

Total Time 5 hours 20 min
Servings 12 servings
From the Recipe Creator: You’ll need a bit of time to prepare this braised corned beef, but the end results make all that time worth it. Cook this for your St. Patrick’s Day celebration or for
an extra-special meal. —Josh Rink, Taste Recipes Food Stylist
Nutrition Facts: 4 ounces cooked beef: 194 calories, 7g fat (2g saturated fat), 64mg cholesterol, 938mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 31g protein.
4/50

Crown Roast of Pork

Total Time 2 hours 15 min
Servings 10 servings
From the Recipe Creator: It looks so elegant that everyone thinks I spent a lot of time on this roast. But it's actually so easy! The biggest challenge is to remember to order the crown roast from the meat department ahead of time. —Betty Claycomb, Alverton, Pennsylvania
Nutrition Facts: 1 pork rib plus stuffing: 404 calories, 17g fat (7g saturated fat), 106mg cholesterol, 314mg sodium, 16g carbohydrate (7g sugars, 1g fiber), 45g protein.
5/50

Dijon-Rubbed Pork with Rhubarb Sauce

Total Time 1 hour 15 min
Servings 12 servings (1-1/2 cups sauce)
From the Recipe Creator: This tender pork loin roast served with a rhubarb-orange sauce is simply delicious! Here's an excellent choice for company—it makes a memorable meal. —Marilyn Rodriguez, Sparks, Nevada
Nutrition Facts: 3 ounces cooked pork with 2 tablespoons sauce: 181 calories, 6g fat (2g saturated fat), 56mg cholesterol, 308mg sodium, 9g carbohydrate (7g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
6/50

Garlic Herbed Beef Tenderloin

Total Time 45 min
Servings 12 servings
From the Recipe Creator: You don't need much seasoning to add flavor to this tender beef roast. The mild blend of rosemary, basil and garlic does the trick. —Ruth Andrewson, Leavenworth, Washington
Nutrition Facts: 3 ounces cooked beef: 198 calories, 10g fat (4g saturated fat), 78mg cholesterol, 249mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 25g protein. Diabetic Exchanges: 3 lean meat.
7/50

Glazed Cornish Hens with Pecan-Rice Stuffing

Total Time 2 hours 25 min
Servings 8 servings
From the Recipe Creator: Cornish hens bake up with a lovely golden brown shine when they are basted with my sweet and tangy glaze. The traditional rice stuffing has some added interest with crunchy pecans and sweet golden raisins.—Agnes Ward, Stratford, Ontario
Nutrition Facts: 1 hen with 1 tablespoon sauce: 1075 calories, 68g fat (20g saturated fat), 371mg cholesterol, 905mg sodium, 48g carbohydrate (16g sugars, 3g fiber), 65g protein.
8/50

Roast Leg of Lamb

Total Time 2 hours 5 min
Servings 10 servings
From the Recipe Creator: “A simple herb mixture on this roast provides irresistible flavor,” relates Sharon Cusson of Augusta, Maine.
Nutrition Facts: 5 ounces cooked lamb: 227 calories, 9g fat (4g saturated fat), 122mg cholesterol, 114mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat.
9/50

Cajun Rice Dish

Total Time 1 hour 5 min
Servings 8 servings
From the Recipe Creator: A variety of vegetables makes this delicious Cajun rice casserole a hit with everyone. I team up generous servings with garlic bread and a tossed salad.—Rose Kostynuik, Calgary, Alberta
Nutrition Facts: 1 each: 303 calories, 6g fat (3g saturated fat), 28mg cholesterol, 953mg sodium, 45g carbohydrate (4g sugars, 2g fiber), 16g protein.
10/50

Salt-Encrusted Prime Rib

Total Time 2 hours 30 min
Servings 10 servings
From the Recipe Creator: Restaurants have nothing on this salt-crusted prime rib recipe. For a true meat lover, it's very easy and the results are beyond belief. —Roger Bowlds, Bakersfield, California
Nutrition Facts: 5 ounces cooked beef: 325 calories, 18g fat (7g saturated fat), 107mg cholesterol, 900mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 37g protein.
11/50

Miso Butter Roasted Chicken

Total Time 1 hour 55 min
Servings 6 servings
From the Recipe Creator: I love this recipe because the prep work is done in the beginning. Look for a prepared spatchcock chicken in your grocery store. However, if you can’t find it, get your butcher to spatchcock the chicken and then the only work left to do is to chop the veggies. —Stefanie Schaldenbrand, Los Angeles, California
Nutrition Facts: 1 serving: 653 calories, 37g fat (13g saturated fat), 170mg cholesterol, 912mg sodium, 25g carbohydrate (3g sugars, 4g fiber), 54g protein.
12/50

Hasselback Butternut Squash

Total Time 1 hour 5 min
Servings 6 servings
From the Recipe Creator: Squash makes the perfect holiday side dish, especially when it’s Hasselback butternut squash! The thin slits cut into each half allow the butter, maple syrup, brown sugar and ground chipotle mixture to get in every single nook and cranny. This is one side that everyone at your holiday table will be excited to gobble up! —Colleen Delawder, Herndon, Virginia
Nutrition Facts: 1 serving: 236 calories, 9g fat (3g saturated fat), 10mg cholesterol, 127mg sodium, 42g carbohydrate (14g sugars, 10g fiber), 3g protein.
13/50

Beef Tenderloin Roast

Total Time 1 hour
Servings 12 servings
From the Recipe Creator: I love the simplicity of this easy beef tenderloin recipe. Olive oil, garlic, salt and pepper—just add the tenderloin and pop it in the oven. In an hour or so you’ve got an impressive main dish to feed a crowd. This leaves you with more time to visit with family and less time fussing in the kitchen. —Mary Kandell, Huron, Ohio
Nutrition Facts: 5 ounces cooked beef: 294 calories, 13g fat (5g saturated fat), 82mg cholesterol, 394mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 40g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.
14/50

Garlic Clove Chicken

Total Time 2 hours 25 min
Servings 6 servings
From the Recipe Creator: My Greek neighbors made this chicken frequently, and I couldn’t get enough of it. If you like garlic, you’ll love this recipe. —Denise Hollebeke, Penhold, Alberta
Nutrition Facts: 7 ounces cooked chicken: 556 calories, 36g fat (8g saturated fat), 149mg cholesterol, 738mg sodium, 8g carbohydrate (1g sugars, 1g fiber), 49g protein.
15/50

Roast Rosemary Leg of Lamb

Total Time 2 hours 10 min
Servings 8 servings
From the Recipe Creator: Roast lamb is perfect for Easter time or any special occasion. This succulent rosemary leg of lamb recipe calls for a flavorful rosemary, garlic and onion rub. —Suzy Horvath, Milwaukie, Oregon
Nutrition Facts: 5 ounces cooked lamb: 316 calories, 18g fat (5g saturated fat), 128mg cholesterol, 206mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 36g protein.
16/50

Citrus-Molasses Glazed Ham

Total Time 2 hours 14 min
Servings 12 servings
From the Recipe Creator: We are always searching for new ways to utilize Florida citrus, which is plentiful during the holidays in our own backyard. I know you will enjoy this. —Charlene Chambers, Ormond Beach, Florida
Nutrition Facts: 5 ounces cooked ham: 272 calories, 7g fat (2g saturated fat), 116mg cholesterol, 1424mg sodium, 14g carbohydrate (13g sugars, 0 fiber), 39g protein.
17/50

Sweet Tea Barbecued Chicken

Total Time 1 hour 15 min
Servings 8 servings
From the Recipe Creator: Marinades sometimes use coffee or espresso, and that inspired me to try tea and apple juice to perk up this sauce. —Kelly Williams, Forked River, New Jersey
Nutrition Facts: 1 piece: 374 calories, 17g fat (5g saturated fat), 104mg cholesterol, 608mg sodium, 19g carbohydrate (16g sugars, 1g fiber), 33g protein.
18/50

Horseradish-Encrusted Beef Tenderloin

Total Time 1 hour 20 min
Servings 8 servings
From the Recipe Creator: Wow your friends and family with this tender beef encased in a golden horseradish crust. Roasted garlic boosts the robust flavor even more. —Laura Bagozzi, Dublin, Ohio
Nutrition Facts: 5 ounces cooked beef: 268 calories, 11g fat (4g saturated fat), 75mg cholesterol, 119mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 37g protein. Diabetic exchanges: 5 lean meat.
19/50

Habanero Raspberry Ribs

Total Time 3 hours 20 min
Servings 5 servings
From the Recipe Creator: Roasting these tender, fall-off-the-bone ribs in the oven means you can enjoy them any time of year—no waiting for grilling season. The heat from the habanero pepper and the sweetness of the raspberry jam complement each other perfectly.—Yvonne Roat, Linden, Michigan
Nutrition Facts: 1 serving: 1067 calories, 38g fat (14g saturated fat), 147mg cholesterol, 1562mg sodium, 139g carbohydrate (122g sugars, 1g fiber), 41g protein.
20/50

Rack of Lamb

Total Time 40 min
Servings 4 servings
From the Recipe Creator: Rack of lamb is elegant. It’s special. And it will have your guests thinking you went all out. They don’t have to know how simple rack of lamb really is to prepare. —Susan Nilsson, Sterling, Virginia
Nutrition Facts: 1/2 rack: 307 calories, 19g fat (6g saturated fat), 100mg cholesterol, 241mg sodium, 3g carbohydrate (0 sugars, 1g fiber), 30g protein.
21/50

Baked Acorn Squash with Blueberry-Walnut Filling

Total Time 1 hour 20 min
Servings 4 servings
From the Recipe Creator: I absolutely love squash—and I’ve filled it with so many variations of savory stuffing over the years. But my favorite way to stuff it is with an unexpected fruit filling, like this sweet apple-blueberry one. —Bruce Newcomer, Fredericksburg, Virginia
Nutrition Facts: 1 filled squash half: 378 calories, 16g fat (5g saturated fat), 15mg cholesterol, 354mg sodium, 62g carbohydrate (28g sugars, 8g fiber), 5g protein.
22/50

Grandma’s Roasted Duck

Total Time 1 hour 55 min
Servings 4 servings
From the Recipe Creator: When I was growing up, my grandma always served roast duck for the holidays, and for other family events throughout the year. I always thought it was better than turkey! —Sue Gronholz, Beaver Dam, Wisconsin
Nutrition Facts: 6 ounces cooked duck: 649 calories, 51g fat (18g saturated fat), 152mg cholesterol, 550mg sodium, 10g carbohydrate (9g sugars, 0 fiber), 34g protein.
23/50

Tender Stuffed Pork Tenderloin

Total Time 1 hour 10 min
Servings 2 servings
From the Recipe Creator: “My grandmother often prepared this stuffed pork loin for Sunday dinner. She loved to cook and eat, especially when she had someone to share her food with.” — Mary Ann Marino, West Pittsburg, Pennsylvania
Nutrition Facts: 8 ounces cooked stuffed pork: 476 calories, 27g fat (12g saturated fat), 239mg cholesterol, 719mg sodium, 16g carbohydrate (4g sugars, 2g fiber), 41g protein.
24/50

Lisa’s All-Day Sugar & Salt Pork Roast

Total Time 6 hours 25 min
Servings 12 servings
From the Recipe Creator: My family loves this tender and juicy roast, so we eat it a lot. The sweet and salty crust is so delicious mixed into the pulled pork. —Lisa Allen, Joppa, Alabama
Nutrition Facts: 1 sandwich: 534 calories, 24g fat (9g saturated fat), 135mg cholesterol, 2240mg sodium, 33g carbohydrate (14g sugars, 1g fiber), 43g protein.
25/50

Roasted Chicken with Rosemary

Total Time 2 hours 20 min
Servings 9 servings
From the Recipe Creator: Herbs, garlic and butter give this hearty meal in one a classic flavor. It's a lot like pot roast, except it uses chicken instead of beef. —Isabel Zienkosky, Salt Lake City, Utah
Nutrition Facts: 1 serving: 449 calories, 28g fat (11g saturated fat), 126mg cholesterol, 479mg sodium, 16g carbohydrate (5g sugars, 3g fiber), 33g protein.
26/50

Patriotic Potatoes with Mustard Sauce

Total Time 40 min
Servings 8 servings
From the Recipe Creator: Show your true spirit with a bowl of red, white and blue potatoes dressed with bacon and sour cream. They’re tops in my hit parade of patriotic dishes. —Julie Murphy, Peachtree City, Georgia
Nutrition Facts: 3 potatoes with about 2 tablespoons sauce: 300 calories, 19g fat (4g saturated fat), 23mg cholesterol, 402mg sodium, 26g carbohydrate (4g sugars, 3g fiber), 6g protein.
27/50

Baked Ham with Honey-Chipotle Glaze

Total Time 2 hours 10 min
Servings 16 servings
From the Recipe Creator: Your Easter celebration will be so simple to orchestrate with this sweet, smoky ham recipe at your fingertips. It feeds a crowd and the baked ham glaze tastes fantastic. —Taste Recipes Test Kitchen
Nutrition Facts: 5 ounces cooked ham with 1 tablespoon sauce: 270 calories, 6g fat (2g saturated fat), 100mg cholesterol, 1234mg sodium, 21g carbohydrate (20g sugars, 0 fiber), 33g protein.
28/50

Kalua Pork

Total Time 4 hours 40 min
Servings 10 servings
From the Recipe Creator: Bananas, liquid smoke and soy sauce flavor this fall-apart-tender pork roast. It's just like the kind I enjoyedat the luaus I went to in Hawaii. —Mary Gaylord, Balsam Lake, Wisconsin
Nutrition Facts: 3 ounces cooked pork: 222 calories, 14g fat (5g saturated fat), 81mg cholesterol, 207mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 23g protein.
29/50

Orange-Glazed Pork Loin

Total Time 1 hour 30 min
Servings 16 servings
From the Recipe Creator: This is one of the best pork recipes I've ever tried. My family looks forward to this roast for dinner, and guests always want the recipe. The flavorful rub, and the glaze brightened with orange juice, are also outstanding on pork chops. —Lynnette Miete, Alna, Maine
Nutrition Facts: 4 ounces cooked pork with 1 tablespoon glaze: 199 calories, 7g fat (2g saturated fat), 71mg cholesterol, 212mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 28g protein. Diabetic exchanges: 4 lean meat, 1/2 starch.
30/50

Roasted Cabbage & Onions

Total Time 40 min
Servings 6 servings
From the Recipe Creator: I roast veggies to bring out their sweetness, and it works wonders with onions and cabbage. The piquant vinegar-mustard sauce makes this dish similar to a slaw. —Ann Sheehy, Lawrence, Massachusetts
Nutrition Facts: 3/4 cup: 183 calories, 14g fat (2g saturated fat), 0 cholesterol, 636mg sodium, 15g carbohydrate (7g sugars, 4g fiber), 2g protein.
31/50

Sweet Horseradish Glazed Ribs

Total Time 2 hours 25 min
Servings 8 servings.
From the Recipe Creator: If you like to prep ahead of camping, roast these ribs, wrap them and finish with a sweet, savory sauce at your campfire or grill. —Ralph Jones, San Diego, California
Nutrition Facts: 1 serving: 690 calories, 42g fat (15g saturated fat), 163mg cholesterol, 674mg sodium, 33g carbohydrate (23g sugars, 0 fiber), 45g protein.
32/50

Roasted Honey Mustard Chicken

Total Time 1 hour 20 min
Servings 6 servings
From the Recipe Creator: I love a good roasted chicken, and this one is easy and delicious. The marinade does its magic in the fridge until time for roasting. It’s fun to dress the dish up by season based on whatever vegetables are fresh at the market. —Kara Brook, Owings Mills, Maryland
Nutrition Facts: 5 ounces cooked chicken with 1 cup vegetables: 654 calories, 31g fat (7g saturated fat), 104mg cholesterol, 919mg sodium, 58g carbohydrate (32g sugars, 4g fiber), 36g protein.
33/50

Roasted Greek Potatoes with Feta Cheese

Total Time 55 min
Servings 8 servings
From the Recipe Creator: Lemony Greek potatoes are a traditional side dish for grilled chicken or steak. When they come out of the oven, we top them with feta for a little melty goodness. —Arge Salvatori, Waldwick, New Jersey
Nutrition Facts: 3/4 cup: 308 calories, 15g fat (3g saturated fat), 6mg cholesterol, 405mg sodium, 38g carbohydrate (3g sugars, 3g fiber), 5g protein.
34/50

Baked Ham with Cherry Sauce

Total Time 1 hour 55 min
Servings 12 servings
From the Recipe Creator: There's nothing I'd rather serve for Easter dinner or another springtime occasion than succulent baked ham. My recipe features a rub that adds flavor to the meat plus a delicious cherry sauce with a hint of almond. — Lavonn Bormuth, Westerville, Ohio
Nutrition Facts: 1 serving: 339 calories, 6g fat (2g saturated fat), 100mg cholesterol, 1198mg sodium, 38g carbohydrate (35g sugars, 1g fiber), 34g protein.
35/50

Roasted Peppers and Cauliflower

Total Time 40 min
Servings 6 servings
From the Recipe Creator: Caramelization really enhances the flavors in this easy side dish. The seasoned, roasted peppers and cauliflower are just right with nearly any main course. —Cheryl Wilt, Eglon, West Virginia
Nutrition Facts: 2/3 cup: 88 calories, 5g fat (1g saturated fat), 1mg cholesterol, 243mg sodium, 10g carbohydrate (5g sugars, 4g fiber), 3g protein. Diabetic exchanges: 2 vegetable, 1 fat.
36/50

Glazed Cornish Hens

Total Time 1 hour 10 min
Servings 4 servings
From the Recipe Creator: If you're looking to add a touch of elegance to your holiday dinner table, our Test Kitchen experts suggest these Cornish game hens topped with a sweet apricot glaze. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1/2 hen: 402 calories, 24g fat (7g saturated fat), 175mg cholesterol, 233mg sodium, 14g carbohydrate (11g sugars, 0 fiber), 30g protein.
37/50

Brisket Sandwich

Total Time 8 hours 25 min
Servings 12 servings
From the Recipe Creator: Don't let the number of ingredients in this brisket sandwich recipe scare you; you probably have most of them in your pantry already. The sauce is what makes this dish so special. It's hard not to like ketchup, brown sugar and a little butter drizzled over tender beef brisket. —Jane Guilbeau, New Orleans, Louisiana
Nutrition Facts: 1 sandwich: 405 calories, 11g fat (4g saturated fat), 69mg cholesterol, 753mg sodium, 38g carbohydrate (7g sugars, 1g fiber), 37g protein.
38/50

Roast Pork

Total Time 2 hours 50 min
Servings 10 servings
From the Recipe Creator: Meet the Cook: We used to raise our own hogs. This recipe was given me by a fellow farmer who also had pork on the dinner table a couple of times a week. I'm a dietitian at the local VA hospital. Cooking, of course, is one of my top pastimes! My husband and I have four children and one grandson. -Denise Collins, Chillicothe, Ohio
Nutrition Facts: 1 each: 280 calories, 9g fat (3g saturated fat), 73mg cholesterol, 434mg sodium, 21g carbohydrate (2g sugars, 3g fiber), 28g protein.
39/50

Barbecue Brisket

Total Time 2 hours 35 min
Servings 6 servings
From the Recipe Creator: A guest at the RV park and marina my husband and I used to run gave me this flavorful barbecue brisket recipe. It's become the star of countless meal gatherings, from potlucks to holiday dinners. Husband Ed and our five grown children look forward to it as much as our Christmas turkey. —Bettye Miller, Oklahoma City, Oklahoma
Nutrition Facts: 4 ounces cooked beef: 441 calories, 21g fat (4g saturated fat), 64mg cholesterol, 391mg sodium, 32g carbohydrate (31g sugars, 0 fiber), 31g protein.
40/50

Roasted Chicken Thighs with Peppers & Potatoes

Total Time 55 min
Servings 8 servings
From the Recipe Creator: My family loves this dish! There's nothing better than oven baked boneless chicken thighs for dinner. It looks and tastes like you fussed, but it is really simple to make. These roasted chicken thighs use healthy olive oil and fresh herbs from my garden. —Pattie Prescott, Manchester, New Hampshire
Nutrition Facts: 1 chicken thigh with 1 cup vegetables: 308 calories, 12g fat (3g saturated fat), 76mg cholesterol, 221mg sodium, 25g carbohydrate (5g sugars, 4g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1/2 fat.
41/50

Make-Ahead Turkey and Gravy

Total Time 5 hours 5 min
Servings 16 servings (2-1/2 cups gravy)
From the Recipe Creator: Ease the holiday time crunch with a make-ahead turkey recipe that's ready to serve when you are. It's a great choice for potlucks, too. —Marie Parker, Milwaukee, Wisconsin
Nutrition Facts: 8 ounces cooked turkey with about 2-1/2 tablespoons gravy: 480 calories, 22g fat (7g saturated fat), 218mg cholesterol, 434mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 64g protein.
42/50

Five Spice Plum-Glazed Ham

Total Time 2 hours 15 min
Servings 20 servings
From the Recipe Creator: Baked ham is one of my favorite dishes, and this plum-baked ham recipe adds something a little bit different to the classic. The plum goes really well with the ham and the Asian spices! —Elisabeth Larsen, Pleasant Grove, Utah
Nutrition Facts: 4 ounces ham: 227 calories, 4g fat (1g saturated fat), 70mg cholesterol, 958mg sodium, 25g carbohydrate (23g sugars, 0 fiber), 24g protein.
43/50

Pork Roast with Apples and Onions

Total Time 1 hour 15 min
Servings 8 servings
From the Recipe Creator: The sweetness of the apples and onions nicely complements the roast pork. With its crisp, golden exterior and melt-in-your-mouth flavor, this pork is my family's favorite weekend dinner. —Lily Julow, Lawrenceville, Georgia
Nutrition Facts: 1 serving: 210 calories, 7g fat (2g saturated fat), 57mg cholesterol, 109mg sodium, 14g carbohydrate (9g sugars, 2g fiber), 23g protein. Diabetic exchanges: 3 lean meat, 1 starch, 1/2 fat.
44/50

Mom’s Oven-Baked Country-Style Ribs

Total Time 2 hours 55 min
Servings 6 servings
From the Recipe Creator: My mom made these tender oven-baked country-style ribs for special Sunday suppers when we were growing up. A few common ingredients are all you need to make the zesty sauce that coats them. Everyone’s eyes light up when I bring a plate of these ribs to the table, and company never suspects how easy they are to prepare. —Yvonne White, Williamson, New York
Nutrition Facts: 1 serving: 289 calories, 14g fat (5g saturated fat), 86mg cholesterol, 1084mg sodium, 14g carbohydrate (4g sugars, 1g fiber), 27g protein.
45/50

Lemon-Roasted Squash with Tarragon

Total Time 35 min
Servings 8 servings
From the Recipe Creator: Roasting really brings out the flavor of butternut squash and zucchini. I drizzle them with lemon juice, oil, garlic and seasonings, then pop them in the oven. —Carrie Farias, Oak Ridge, New Jersey
46/50

Mama’s Puerto Rican Chicken

Total Time 1 hour 5 min
Servings 8 servings
From the Recipe Creator: My mom has a vast repertoire of recipes, and this extra-crispy, spiced-up chicken is the best one of the bunch. We love it served with a side of traditional red beans and rice. —Edwin Robles, Milwaukee, Wisconsin
Nutrition Facts: 1 serving: 421 calories, 20g fat (6g saturated fat), 152mg cholesterol, 507mg sodium, 19g carbohydrate (1g sugars, 1g fiber), 38g protein.
47/50

Herb-Crusted Chuck Roast

Total Time 1 hour 40 min
Servings 8 servings
From the Recipe Creator: This recipe turns an inexpensive cut of beef into a delicious main dish. I got the recipe from a family member several years ago and have made it often. —Rita Drewes, Craig, Missouri
Nutrition Facts: 6 ounce-weight: 394 calories, 25g fat (10g saturated fat), 129mg cholesterol, 205mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 35g protein.
48/50

Cranberry-Orange Roast Ducklings

Total Time 3 hours 20 min
Servings 10 servings
From the Recipe Creator: I came up with this recipe few years ago. The first time I served it, there wasn't a speck of food left on the platter and I knew I had a winning recipe. —Gloria Warczak, Cedarburg, Wisconsin
Nutrition Facts: 8 ounces cooked duck: 373 calories, 21g fat (7g saturated fat), 61mg cholesterol, 517mg sodium, 31g carbohydrate (27g sugars, 1g fiber), 16g protein.
49/50

Creole Pork Tenderloin with Vegetables

Total Time 50 min
Servings 8 servings
From the Recipe Creator: Fresh summer vegetables are paired with lean pork and tasty Greek olives for a healthy and quick dinner that's great for family or friends. —Judy Armstrong, Prairieville, Louisiana
Nutrition Facts: 3 ounces cooked pork with 1 cup vegetables: 247 calories, 10g fat (2g saturated fat), 64mg cholesterol, 575mg sodium, 15g carbohydrate (7g sugars, 5g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 fat.
50/50

Banh Mi Baby Back Ribs

Total Time 3 hours 15 min
Servings 4 servings
From the Recipe Creator: Living in Arizona, we do a lot of grilling, especially ribs! But my family loves banh mi sandwiches, so I thought I would combine the two together, and ended up with an absolute family favorite! You can of course skip the roasting in the oven part if you have a gas grill and want to cook them on slow for a couple hours. You can also sprinkle sesame seeds or roasted peanuts over the grilled ribs. —Bonnie Geavaras-Bootz, Chandler, Arizona
Nutrition Facts: 1 serving: 718 calories, 50g fat (16g saturated fat), 163mg cholesterol, 1499mg sodium, 23g carbohydrate (17g sugars, 1g fiber), 45g protein.