Add a splash of maple syrup to every meal with this collection of recipes. Whether sweet or savory, these dishes are sure to please.
48 Savory and Sweet Recipes for Maple Syrup Lovers
1/48
Bourbon Barbecue Chicken Tacos
Total Time
3 hours 30 min
Servings
8 servings
From the Recipe Creator:
I wanted to try a different take on taco night and decided on a barbecue theme. Even my father enjoyed this meal, and he doesn’t usually care for tacos. —LaDale Hymer, Cleveland, Oklahoma
Nutrition Facts:
1 taco: 387 calories, 6g fat (2g saturated fat), 47mg cholesterol, 855mg sodium, 58g carbohydrate (22g sugars, 4g fiber), 23g protein.
2/48
Pecan Cake with Cookie Butter Frosting
Total Time
45 min
Servings
20 servings.
From the Recipe Creator:
My mom and I bought a jar of cookie butter to try it out, and we fell in love with it. I knew the flavor would go well with maple syrup and pecans, so I came up with this cake. I like to make a pretty design on the top of the cake with pecan halves. —Natalie Larsen, Columbia, Maryland
Nutrition Facts:
1 piece: 363 calories, 21g fat (10g saturated fat), 74mg cholesterol, 259mg sodium, 41g carbohydrate (29g sugars, 1g fiber), 3g protein.
3/48
Vermont Maple Cookies
Total Time
30 min
Servings
5 dozen
From the Recipe Creator:
I created this recipe after tasting maple cookies with a maple glaze at a bakery in Stowe, Vermont, some years ago. I get many requests to bring them for bake sales, parties and ski trips. —Delores Day, Wolcott, Vermont. We’ve curated a list of the best recipes from Vermont.
Nutrition Facts:
1 cookie: 139 calories, 7g fat (4g saturated fat), 18mg cholesterol, 101mg sodium, 18g carbohydrate (13g sugars, 0 fiber), 1g protein.
4/48
Baked Acorn Squash with Blueberry-Walnut Filling
Total Time
1 hour 20 min
Servings
4 servings
From the Recipe Creator:
I absolutely love squash—and I've filled it with so many variations of savory stuffing over the years. But my favorite way to stuff it is with an unexpected fruit filling, like this sweet apple-blueberry one. —Bruce Newcomer, Fredericksburg, Virginia
Nutrition Facts:
1 filled squash half: 378 calories, 16g fat (5g saturated fat), 15mg cholesterol, 354mg sodium, 62g carbohydrate (28g sugars, 8g fiber), 5g protein.
5/48
Cinnamon Roll Casserole
Total Time
2 hours 50 min
Servings
10 servings
From the Recipe Creator:
Because we love cinnamon rolls, I created a slow-cooker recipe to have as a weekend breakfast or brunch. This cinnamon roll casserole is a delicious, simple, no-fuss dish that is perfect for company and family. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts:
1 serving: 492 calories, 25g fat (11g saturated fat), 28mg cholesterol, 638mg sodium, 65g carbohydrate (36g sugars, 2g fiber), 5g protein.
6/48
Slow-Cooker Coconut Granola
Total Time
3 hours 45 min
Servings
6 cups
From the Recipe Creator:
Here's a versatile treat with a taste of the tropics. Change the recipe up a bit by using dried pineapples or other tropical fruits instead of cherries. —Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1/2 cup: 343 calories, 19g fat (12g saturated fat), 0 cholesterol, 55mg sodium, 41g carbohydrate (18g sugars, 5g fiber), 6g protein.
7/48
Maple Syrup Pie
Total Time
1 hour 15 min
Servings
8 servings
From the Recipe Creator:
Folks in New Hampshire apparently appreciate maple syrup almost as much as we do in Vermont. When my husband and I took a road trip through New Hampshire, we discovered this pie at a number of diners and restaurants. We loved it so much we created our own version. —Laurie Herr, Westford, Vermont
Nutrition Facts:
1 piece: 536 calories, 26g fat (16g saturated fat), 68mg cholesterol, 340mg sodium, 73g carbohydrate (37g sugars, 1g fiber), 4g protein.
8/48
Cranberry Maple Chicken
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Cranberries and a hint of maple syrup make a sweet sauce for these easy chicken breast halves. They’re a quick but lovely main course for weeknights and other occasions. –Kim Pettipas of Oromocto, New Brunswick
Nutrition Facts:
1 chicken breast half with 3 tablespoons sauce: 236 calories, 5g fat (1g saturated fat), 63mg cholesterol, 253mg sodium, 24g carbohydrate (22g sugars, 1g fiber), 23g protein.
9/48
Maple Pulled Pork Buns
Total Time
5 hours 55 min
Servings
16 servings
From the Recipe Creator:
Maple syrup is the sweet secret to these irresistible buns. Slow-cooking the flavorful pork couldn’t be easier, and the buns are quick to roll up. We love them for parties because they serve a packed house. —Rashanda Cobbins, Milwaukee, Wisconsin
Nutrition Facts:
1 roll: 358 calories, 12g fat (4g saturated fat), 50mg cholesterol, 727mg sodium, 41g carbohydrate (14g sugars, 2g fiber), 20g protein.
10/48
Hot Chocolate Tiramisu
Total Time
35 min
Servings
12 servings
From the Recipe Creator:
Instead of using coffee and rum, I let cinnamon shine in this tiramisu. It's best if eaten within two days—if it even lasts that long! —Cathy Geniti, Saratoga Springs, New York
Nutrition Facts:
1 piece: 638 calories, 46g fat (25g saturated fat), 199mg cholesterol, 112mg sodium, 49g carbohydrate (38g sugars, 1g fiber), 11g protein.
11/48
Chocolate Molasses Pork Roast
Total Time
6 hours 20 min
Servings
10 servings
From the Recipe Creator:
This new twist on pork roast has a rich molasses flavor with a tantalizing hint of chocolate. It’s easy to make, yet elegant enough for entertaining. Serve this with mashed potatoes so as not to waste a drop of the delicious gravy. —Avionne Huppert, Adams, New York
Nutrition Facts:
5 ounces cooked pork with 1/3 cup sauce: 355 calories, 9g fat (3g saturated fat), 90mg cholesterol, 403mg sodium, 33g carbohydrate (27g sugars, 0 fiber), 35g protein.
12/48
Dark Chocolate Pumpkin Truffles
Total Time
30 min
Servings
2-1/2 dozen
From the Recipe Creator:
The combination of pumpkin and dark chocolate is unexpected and delectable. These delicious truffles make a pretty addition to a party plate, a sweet way to finish up a meal, or a gift your friends and family will love. —Monica Mooney, Roseville, California
Nutrition Facts:
1 truffle: 97 calories, 5g fat (3g saturated fat), 4mg cholesterol, 60mg sodium, 13g carbohydrate (8g sugars, 1g fiber), 2g protein.
13/48
Ham & Swiss Bread Pudding
Total Time
1 hour 20 min
Servings
9 servings
From the Recipe Creator:
This rich and hearty brunch dish is loaded with ham, mushrooms and cheese, plus layers of sliced French bread. It’s a terrific choice when you have overnight guests.
Nutrition Facts:
1 piece: 858 calories, 69g fat (41g saturated fat), 415mg cholesterol, 1152mg sodium, 28g carbohydrate (3g sugars, 3g fiber), 31g protein.
14/48
Maple-Roasted Chicken & Acorn Squash
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
When I became a new mother, my mom helped me find comforting and simple recipes to have on hand. This terrific roast chicken is a happy discovery. —Sara Eilers, Surprise, Arizona
Nutrition Facts:
1 serving: 363 calories, 14g fat (4g saturated fat), 81mg cholesterol, 497mg sodium, 36g carbohydrate (23g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
15/48
Morning Maple Muffins
Total Time
30 min
Servings
16 muffins
From the Recipe Creator:
Maple combines with a subtle touch of cinnamon and nuts to give these muffins the flavor of a hearty pancake breakfast. But you don’t have to sit down to enjoy them. Our 2-year-old comes back for seconds, and even my husband—who doesn’t normally like muffins—likes these. —Elizabeth Talbot, Lexington, Kentucky
Nutrition Facts:
1 muffin: 212 calories, 9g fat (5g saturated fat), 36mg cholesterol, 211mg sodium, 30g carbohydrate (16g sugars, 1g fiber), 3g protein.
16/48
Maple Toast and Eggs
Total Time
40 min
Servings
12 cups
From the Recipe Creator:
My home's in the country, right next door to my sister and brother-in-law's. They and their two children all enjoy this dish each time I serve it as a special evening meal—although it can also be made for breakfast or lunch. —Susan Buttel, Plattsburgh, New York
Nutrition Facts:
2 each: 671 calories, 46g fat (18g saturated fat), 476mg cholesterol, 805mg sodium, 44g carbohydrate (20g sugars, 1g fiber), 21g protein.
17/48
Glazed Sweet Potatoes
Total Time
1 hour
Servings
5 servings
From the Recipe Creator:
Fresh sweet potatoes Mom grew disappeared fast at our family table when she served them with this easy, flavorful glaze. She still makes them this way, and now her glazed sweet potato recipe has become a favorite with the grandchildren as well! —Rosemary Pryor, Pasadena, Maryland
Nutrition Facts:
1 cup: 352 calories, 9g fat (6g saturated fat), 24mg cholesterol, 96mg sodium, 66g carbohydrate (39g sugars, 6g fiber), 3g protein.
18/48
Boston Baked Beans
Total Time
4 hours
Servings
12 servings
From the Recipe Creator:
For a potluck or picnic, you can’t beat this classic side that starts with a pound of dried beans. Molasses and maple syrup give it a slight sweetness. —Pat Medeiros, Tiverton, Rhode Island
Nutrition Facts:
2/3 cup: 385 calories, 5g fat (2g saturated fat), 7mg cholesterol, 810mg sodium, 77g carbohydrate (50g sugars, 8g fiber), 11g protein.
19/48
Apple Salad with Maple-Mustard Vinaigrette
Total Time
15 min
Servings
12 servings (1 cup each)
From the Recipe Creator:
This seasonal salad will be a hit at any gathering. It’s also easy for weeknights; just halve the recipe. —Beth Dauenhauer, Pueblo, Colorado
Nutrition Facts:
1 cup: 87 calories, 5g fat (0 saturated fat), 0 cholesterol, 103mg sodium, 11g carbohydrate (8g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.
20/48
Maple-Glazed Acorn Squash
Total Time
1 hour 5 min
Servings
2 servings
From the Recipe Creator:
With a maple syrup and brown sugar glaze, this squash becomes pleasantly sweet. This is comfort food—easy to prepare and a tasty pairing with a pork entree. —Nancy Mueller, Menomonee Falls, Wisconsin
Nutrition Facts:
1/2 each: 251 calories, 0 fat (0 saturated fat), 0 cholesterol, 311mg sodium, 65g carbohydrate (43g sugars, 4g fiber), 2g protein.
21/48
Pumpkin Cheesecake
Total Time
1 hour 15 min
Servings
16 servings
From the Recipe Creator:
When I was young we produced several ingredients for this longtime favorite on the farm. We raised pumpkins in our large vegetable garden, and made our own butter and lots of sour cream using milk from our dairy herd. —Evonne Wurmnest, Normal, Illinois
Nutrition Facts:
1 piece: 285 calories, 21g fat (11g saturated fat), 81mg cholesterol, 198mg sodium, 22g carbohydrate (16g sugars, 1g fiber), 4g protein.
22/48
Sweet and Savory Ribs
Total Time
8 hours 10 min
Servings
8 servings
From the Recipe Creator:
My husband, Randy, and I love barbecue ribs, but with our busy schedules, we rarely have time to fire up the grill. So we let the slow cooker do the work for us. By the time we get home from work, the ribs are tender, juicy and ready to devour.—Kandy Bingham, Green River, Wyoming
Nutrition Facts:
1 serving: 509 calories, 21g fat (7g saturated fat), 130mg cholesterol, 945mg sodium, 34g carbohydrate (28g sugars, 0 fiber), 40g protein.
23/48
French Toast Casserole with Cream Cheese
Total Time
1 hour 5 min
Servings
8 servings
From the Recipe Creator:
This yummy French toast casserole is a breeze to whip up the night before a busy morning. My family loves the richness it gets from cream cheese and maple syrup. —Cindy Steffen, Cedarburg, Wisconsin
Nutrition Facts:
1 serving: 372 calories, 17g fat (8g saturated fat), 218mg cholesterol, 464mg sodium, 42g carbohydrate (17g sugars, 1g fiber), 14g protein.
24/48
Firecracker Grilled Salmon
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
Let this sensational firecracker salmon perk up dinner tonight. With a super flavorful glaze that kicks you right in the taste buds, this weeknight dish is anything but boring. —Melissa Rogers, Tuscaloosa, AL
Nutrition Facts:
1 fillet: 306 calories, 18g fat (4g saturated fat), 85mg cholesterol, 367mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 29g protein. Diabetic exchanges: 5 lean meat, 1 fat.
25/48
Maple Walnut Cake
Total Time
1 hour
Servings
16 servings
From the Recipe Creator:
This maple-flavored cake with candied walnuts honors beloved my grandpa, who made maple syrup when I was a child. It honors his memory and has proven to be a favorite with family and friends throughout the years. —Lori Fee, Middlesex, New York
Nutrition Facts:
1 piece: 653 calories, 38g fat (20g saturated fat), 116mg cholesterol, 275mg sodium, 75g carbohydrate (61g sugars, 1g fiber), 5g protein.
26/48
Get-Up-and-Go Granola
Total Time
45 min
Servings
7-1/2 cups
From the Recipe Creator:
My family loves to have this soul-warming granola before hiking, biking or even when camping. It smells delicious while baking up and you can easily make in large batches for special occasions or to send in gift packages to family and friends. —Sabrina Olson, Otsego, Minnesota
Nutrition Facts:
1/2 cup: 255 calories, 10g fat (1g saturated fat), 0 cholesterol, 84mg sodium, 40g carbohydrate (15g sugars, 5g fiber), 7g protein.
27/48
Sausage-Apple Puff Pancake
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
Savory sausage and sweet apples combine in this beautiful breakfast dish. The cheesy topping will definitely make you want seconds. —Carolyn Kumpe, El Dorado, California
Nutrition Facts:
1 piece: 485 calories, 30g fat (14g saturated fat), 273mg cholesterol, 750mg sodium, 35g carbohydrate (18g sugars, 1g fiber), 20g protein.
28/48
Maple-Orange Pear Crisp
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
In fall, my family loves to kick back after dinner and dig into big bowls of this spiced crisp. It isn't too sweet, but it still satisfies a sweet tooth. —Noreen McCormick Danek, Cromwell, Connecticut
Nutrition Facts:
1 serving: 254 calories, 12g fat (5g saturated fat), 19mg cholesterol, 135mg sodium, 38g carbohydrate (26g sugars, 5g fiber), 2g protein.
29/48
Roasted Butternut Squash Panzanella
Total Time
1 hour 10 min
Servings
8 servings
From the Recipe Creator:
Squash was a hard sell with my family until I paired it with pumpkin seeds, cranberries and horseradish. Now they love it! —Devon Delaney, Westport, Connecticut
Nutrition Facts:
1 cup: 407 calories, 20g fat (3g saturated fat), 0 cholesterol, 387mg sodium, 54g carbohydrate (19g sugars, 8g fiber), 9g protein.
30/48
Chewy Maple Cookies
Total Time
30 min
Servings
3 dozen
From the Recipe Creator:
My husband, Bob, and I have a small sugaring operation with Bob's father. I love to put some of our syrup to use in these golden cookies. —Reba Legrand, Jericho, Vermont
31/48
Perfect Winter Salad
Total Time
20 min
Servings
12 servings
From the Recipe Creator:
This is my most-requested salad recipe. Serve it as a side salad along with your holiday meal, or enjoy it for lunch the next day with cubed turkey or chicken on top. —DeNae Shewmake, Burnsville, Minnesota
Nutrition Facts:
1 cup: 235 calories, 18g fat (1g saturated fat), 2mg cholesterol, 47mg sodium, 20g carbohydrate (15g sugars, 2g fiber), 2g protein.
32/48
Maple-Bacon Doughnut Bites
Total Time
25 min
Servings
about 2 dozen
From the Recipe Creator:
While these delicious bite-size treats are ready in minutes, they’ll disappear in a flash. And don’t relegate the deep-fried goodness to the breakfast nook—I’ve never had anyone turn these down no matter the time of day. —Chelsea Turner, Lake Elsinore, CA
Nutrition Facts:
1 doughnut: 101 calories, 3g fat (1g saturated fat), 12mg cholesterol, 115mg sodium, 16g carbohydrate (10g sugars, 0 fiber), 2g protein.
33/48
Overnight Oats with Yogurt
Total Time
10 min
Servings
6 servings
From the Recipe Creator:
I tasted muesli on a trip to Switzerland, and when I came home, I made it my way. Keep things interesting (and avoid midmorning munchies) by adding different fruits and nuts every day. —Maddie Kirk, Springfield, Pennsylvania
Nutrition Facts:
1/2 cup (calculated without fruit) : 249 calories, 9g fat (1g saturated fat), 3mg cholesterol, 46mg sodium, 36g carbohydrate (16g sugars, 3g fiber), 9g protein. Diabetic Exchanges: 2-1/2 starch, 1 fat.
34/48
Maple-Peach Glazed Ham
Total Time
2 hours 5 min
Servings
16 servings (about 2 cups sauce)
From the Recipe Creator:
This is one of my husband's favorite recipes. He makes it regularly for his group of friends on the weekends because it's so good and easy. —Bonnie Hawkins, Elkhorn, Wisconsin
Nutrition Facts:
4 ounces cooked ham with 2 tablespoons sauce: 294 calories, 5g fat (2g saturated fat), 87mg cholesterol, 1040mg sodium, 34g carbohydrate (31g sugars, 0 fiber), 29g protein.
35/48
Maple Sausage Skillet
Total Time
25 min
Servings
2 servings
From the Recipe Creator:
Maple syrup adds sweetness to this yummy stir-fry. I sometimes add a little broccoli, too, for a change of pace. Add a green salad and a crusty loaf of bread for a complete meal in minutes. —Dottie Tarlton, Malvern, Arkansas
Nutrition Facts:
1-1/2 cups (calculated without rice): 472 calories, 34g fat (11g saturated fat), 76mg cholesterol, 1244mg sodium, 26g carbohydrate (0 sugars, 3g fiber), 17g protein.
36/48
Apple Pan Goody
Total Time
40 min
Servings
8 servings
From the Recipe Creator:
I found the recipe for this unique casserole years ago and adapted it to my family's taste. Dotted with dried cranberries, the tender apple bake is sweetened with brown sugar and a little cinnamon. We enjoy it on breakfast buffets, but it also makes a fun side dish, particularly with a pork entree. —Jeanne Bredemeyer, Orient, New York
Nutrition Facts:
1 cup: 316 calories, 8g fat (4g saturated fat), 171mg cholesterol, 316mg sodium, 54g carbohydrate (32g sugars, 2g fiber), 7g protein.
37/48
Maple-Pecan Pork Chops
Total Time
30 min
Servings
4 servings (1-1/4 cups sauce)
From the Recipe Creator:
For a standout holiday dinner, start with this change-of-pace entree. Begin by simmering the chops in apple juice, then drizzle with sweet maple syrup and top with crunchy pecans. —Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1 pork chop with 5 tablespoons sauce: 657 calories, 41g fat (10g saturated fat), 119mg cholesterol, 199mg sodium, 34g carbohydrate (28g sugars, 3g fiber), 39g protein.
38/48
Butternut Squash with Maple Syrup
Total Time
1 hour
Servings
10 servings
From the Recipe Creator:
I love this roasted butternut squash because it’s marvelous served hot or cold and it's loaded with flavor from garlic, ginger and leeks. —Marie Willette, Bellows Falls, Vermont
Nutrition Facts:
3/4 cup: 178 calories, 6g fat (1g saturated fat), 0 cholesterol, 279mg sodium, 32g carbohydrate (14g sugars, 7g fiber), 2g protein. Diabetic Exchanges: 2 starch, 1 fat.
39/48
Plum Good Crisp
Total Time
50 min
Servings
8 servings
From the Recipe Creator:
This is a great crisp that goes well with any meal, but you can also serve it as a breakfast treat or snack.When it's warm, it can't be beat! —Peter Halferty, Corpus Christi, Texas
Nutrition Facts:
3/4 cup: 233 calories, 4g fat (1g saturated fat), 2mg cholesterol, 85mg sodium, 49g carbohydrate (33g sugars, 3g fiber), 3g protein.
40/48
Maple Blackberry Mojito
Total Time
10 min
Servings
1 serving
From the Recipe Creator:
This refreshing blackberry cocktail is how you take advantage of prime berry season during the summer months. I've also used other types of fruit, including raspberries, kiwi and strawberries. —Donna Noel, Gray, Maine
Nutrition Facts:
1/2 cup: 160 calories, 0 fat (0 saturated fat), 0 cholesterol, 18mg sodium, 16g carbohydrate (13g sugars, 1g fiber), 0 protein.
41/48
Campfire Pancakes with Peanut Maple Syrup
Total Time
20 min
Servings
8 pancakes (1/4 cup syrup)
From the Recipe Creator:
My family loves eating s'mores around the campfire when we vacation at the lake. Campfire pancakes are my tribute to those happy times. —Cheryl Snavely, Hagerstown, Maryland
Nutrition Facts:
2 pancakes with 1 tablespoon syrup mixture: 407 calories, 13g fat (7g saturated fat), 50mg cholesterol, 386mg sodium, 63g carbohydrate (43g sugars, 2g fiber), 8g protein.
42/48
Grilled Maple Pork Chops
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Pork chops on the grill are hard to beat. The marinade is simple, and so good. —Nicholas King, Duluth, Minnesota
Nutrition Facts:
1 pork chop: 509 calories, 19g fat (7g saturated fat), 164mg cholesterol, 339mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 65g protein.
43/48
Sweet Potato Salad
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
Tender sweet potatoes are tossed with crunchy nuts and chewy dried cherries for a burst of flavors and textures. —Fran Fehling, Staten Island, New York
Nutrition Facts:
1/2 cup: 211 calories, 10g fat (1g saturated fat), 2mg cholesterol, 189mg sodium, 28g carbohydrate (12g sugars, 4g fiber), 3g protein. Diabetic Exchanges: 2 starch, 1 fat.
44/48
Ginger-Maple Roasted Pecans
Total Time
35 min
Servings
3 cups
From the Recipe Creator:
Use these spiced nuts as a snack, in a salad or as a coating for fish. They're a smart ingredient to keep on hand. —Angie Thanopoulos, Arlington Heights, Illinois
Nutrition Facts:
1/3 cup: 339 calories, 32g fat (6g saturated fat), 13mg cholesterol, 437mg sodium, 14g carbohydrate (9g sugars, 4g fiber), 4g protein.
45/48
Bread Machine Cinnamon Rolls
Total Time
40 min
Servings
2 dozen
From the Recipe Creator:
Maple syrup sweetens these lovely little cinnamon buns. I make the dough in my bread machine before popping the rolls in the oven. My husband prefers them warm. —Juanita Carlsen, North Bend, Oregon
Nutrition Facts:
1 cinnamon roll: 176 calories, 7g fat (4g saturated fat), 28mg cholesterol, 152mg sodium, 26g carbohydrate (14g sugars, 1g fiber), 3g protein.
46/48
Maple Butter Twists
Total Time
1 hour
Servings
2 coffee cakes (16 pieces each)
From the Recipe Creator:
My stepmother gave me the recipe for a delicious yeast coffee cake shaped into pretty rings. When I make it for friends, they always ask for seconds. —June Gilliland, Hope, Indiana
Nutrition Facts:
1 slice: 119 calories, 4g fat (2g saturated fat), 21mg cholesterol, 144mg sodium, 19g carbohydrate (8g sugars, 0 fiber), 2g protein.
47/48
Apple-Walnut Maple Conserve
Total Time
1 hour 5 min
Servings
11 half-pints
From the Recipe Creator:
Versatile and delicious, this conserve reminds me of a warm cozy kitchen; you'll love every bite. I warm the conserve and pour it over vanilla ice cream as a dessert, and it's great as a topping over French toast, biscuits or even pork roast. Be sure to make more than one batch so you can give it as gifts during the holidays.—Paula Marchesi, Lenhartsville, Pennsylvania
Nutrition Facts:
2 tablespoons: 89 calories, 2g fat (0 saturated fat), 0 cholesterol, 2mg sodium, 19g carbohydrate (18g sugars, 0 fiber), 0 protein.
Learn more about the Southern classic of syrup and biscuits.
48/48
Maple Glaze for Doughnuts
Total Time
5 min
Servings
1 cup
From the Recipe Creator:
Cider doughnuts are a tradition in Vermont, but here in Texas, we love maple flavors, too. Our maple glaze of choice features delicious maple syrup. —Barbara Elliott, Tyler, Texas
Nutrition Facts:
4 teaspoons: 89 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 22g carbohydrate (22g sugars, 0 fiber), 0 protein.