We all get snack attacks from time to time, and it's handy to have a number of options available. This extensive collection of snacks ranges from savory to sweet to everything in between.
The 90 Best Snacks You’re Not Making
Updated on May 31, 2024
Mini Mac & Cheese Bites
Young relatives were coming for a Christmas party, so I wanted something fun for them to eat. Instead, the adults devoured my mini mac and cheese. —Kate Mainiero, Elizaville, New York
1/90
2/90
Soft Beer Pretzel Nuggets
Total Time
1 hour 10 min
Servings
8 dozen
From the Recipe Creator:
What goes together better than beer and pretzels? Not much that I can think of. That’s why I put them together into one recipe. I’m always looking for new ways to combine fun flavors. I love the way this recipe turned out! —Alyssa Wilhite, Whitehouse, Texas
Nutrition Facts:
6 pretzel nuggets: 144 calories, 2g fat (1g saturated fat), 8mg cholesterol, 302mg sodium, 26g carbohydrate (2g sugars, 1g fiber), 4g protein.
3/90
Chocolate Pecan Pie Snack Mix
Total Time
25 min
Servings
4 quarts
From the Recipe Creator:
My crowd-pleasing party mix is buttery, chocolaty and nutty. The recipe yields a party-sized portion, but I recommend keeping it covered so it doesn’t disappear before the event. —Annette Niemiec, Scottsdale, Arizona
Nutrition Facts:
3/4 cup: 350 calories, 19g fat (7g saturated fat), 12mg cholesterol, 223mg sodium, 47g carbohydrate (30g sugars, 3g fiber), 3g protein.
4/90
Quinoa Granola
Total Time
3 hours 10 min
Servings
6 cups
From the Recipe Creator:
This is a healthy and tasty snack that I feed to my kids often. They love it!—Cindy Reams, Phillipsburg, Pennsylvania
Nutrition Facts:
1/2 cup: 317 calories, 14g fat (6g saturated fat), 0 cholesterol, 38mg sodium, 44g carbohydrate (20g sugars, 5g fiber), 6g protein.
5/90
Oven-Fried Pickles
Total Time
40 min
Servings
32 pieces
From the Recipe Creator:
Like deep-fried pickles? You'll love this unfried version even more. Dill pickle slices are coated with panko bread crumbs and spices, then baked until crispy. Dip them with ranch dressing for an appetizer you won't soon forget.—Nick Iverson, Denver, Colorado
Nutrition Facts:
1 pickle slice: 16 calories, 0 fat (0 saturated fat), 12mg cholesterol, 105mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 1g protein.
6/90
Richard's Breakfast Bars
Total Time
35 min
Servings
2 dozen
From the Recipe Creator:
My chewy fiber bars with a complex taste are extremely addictive. For clean slices, spray a pizza cutter with cooking spray before cutting.—Richard Cole, Richmond, Texas
Nutrition Facts:
1 bar: 219 calories, 11g fat (4g saturated fat), 21mg cholesterol, 57mg sodium, 31g carbohydrate (20g sugars, 5g fiber), 4g protein.
7/90
Pizza Roll-Ups
Total Time
35 min
Servings
2 dozen
From the Recipe Creator:
Since getting this recipe from our 4-H club, it's been a regular after-school snack. We like to dunk these bite-sized pizza treats, made with refrigerated crescent rolls, in spaghetti sauce. —Donna Klettke, Wheatland, Missouri
Nutrition Facts:
1 roll-up: 94 calories, 5g fat (1g saturated fat), 7mg cholesterol, 206mg sodium, 9g carbohydrate (2g sugars, 0 fiber), 4g protein.
8/90
Chocolate-Covered Bacon
Total Time
40 min
Servings
1 dozen
From the Recipe Creator:
It's a hit at state fairs everywhere, but you can make this chocolate-covered bacon at home. Some say bacon is perfect as is, but chocolate makes everything better! —Taste Recipes Test Kitchen chocolate-covered bacon
Nutrition Facts:
1 piece: 212 calories, 14g fat (8g saturated fat), 10mg cholesterol, 252mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 5g protein.
9/90
Beet Hummus
Total Time
1 hour 10 min
Servings
4 cups
From the Recipe Creator:
This tasty beetroot hummus is the prettiest pink snack I’ve ever seen. The healthy recipe is handy to make in large batches and keep in the fridge for lunches and snacks throughout the week. —Elizabeth Worndl, Toronto, Ontario
Nutrition Facts:
1/4 cup: 87 calories, 5g fat (1g saturated fat), 0 cholesterol, 131mg sodium, 8g carbohydrate (3g sugars, 2g fiber), 2g protein. Diabetic exchanges: 1 fat, 1/2 starch.
10/90
Strawberry Corn Salsa
Total Time
15 min
Servings
5-1/2 cups
From the Recipe Creator:
This recipe makes art in a bowl! All the colors of summer are captured in this salsa with a fresh, light flavor perfect for snacking between swims or to kick off a backyard barbecue. This can be served with chips or alone as a side dish. —Catherine Goza, Charlotte, North Carolina
Nutrition Facts:
1/4 cup (calculated without chips): 49 calories, 3g fat (0 saturated fat), 0 cholesterol, 56mg sodium, 5g carbohydrate (1g sugars, 1g fiber), 1g protein.
11/90
Cranberry Orange Almond Quick Bread
Total Time
55 min
Servings
1 loaf (12 pieces)
From the Recipe Creator:
You can customize this bread to your family's specific tastes. Try dried apricots and pecans, or dried blueberries and hazelnuts. —Taste Recipes Test Kitchen
Nutrition Facts:
1 piece: 258 calories, 9g fat (1g saturated fat), 16mg cholesterol, 234mg sodium, 40g carbohydrate (14g sugars, 2g fiber), 5g protein.
12/90
Marinated Almond-Stuffed Olives
Total Time
15 min
Servings
8 cups
From the Recipe Creator:
Marinated stuffed olives go over so well with company that I try to keep a batch of them in the fridge at all times. —Larissa Delk, Columbia, Tennessee
Nutrition Facts:
1/4 cup: 78 calories, 7g fat (0 saturated fat), 0 cholesterol, 455mg sodium, 3g carbohydrate (0 sugars, 1g fiber), 1g protein.
13/90
Chunky Blue Cheese Dip
Total Time
15 min
Servings
12 servings (2 tablespoons dip each)
From the Recipe Creator:
Every time I make this quick blue cheese dip, someone asks for the recipe. It only requires a few items, so its a snap to put together. I often prepare the thick spread with Gorgonzola cheese and serve it with toasted pecans. —Sandy Schneider Naperville, Illinois
Nutrition Facts:
2 tablespoons dip: 112 calories, 10g fat (6g saturated fat), 32mg cholesterol, 229mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 3g protein.
14/90
Salted Pecan Shortbread Squares
Total Time
50 min
Servings
4 dozen
From the Recipe Creator:
My shortbread squares are the ultimate go-to for cookie trays and gift-giving. The buttery caramel and toasted nuts make it tough to eat just one. —Diana Ashcraft, Monmouth, Oregon
Nutrition Facts:
1 bar: 201 calories, 14g fat (5g saturated fat), 20mg cholesterol, 70mg sodium, 18g carbohydrate (13g sugars, 1g fiber), 1g protein.
15/90
Trail Mix Clusters
Total Time
25 min
Servings
4 dozen
From the Recipe Creator:
These delicious snacks make wonderful gifts, and although they look and taste like they came from an expensive chocolate shop, they couldn't be more guilt-free. The dried fruit and nuts are heart-healthy and full of fiber. Bet you can't eat just one! —Alina Niemi, Honolulu, Hawaii
Nutrition Facts:
1 piece: 79 calories, 6g fat (2g saturated fat), 0 cholesterol, 26mg sodium, 8g carbohydrate (5g sugars, 1g fiber), 2g protein.
16/90
Spicy Edamame
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
Edamame are young soybeans in their pods. While I love to get them with my sushi when I go out, they are also so easy to make at home. —Mark Neufang, Bayshore, Wisconsin
Nutrition Facts:
1 serving: 52 calories, 2g fat (0 saturated fat), 0 cholesterol, 642mg sodium, 5g carbohydrate (1g sugars, 2g fiber), 4g protein.
17/90
Java Muffins
Total Time
30 min
Servings
1 dozen
From the Recipe Creator:
If you love your morning java like I do, get a double dose by paring this crunchy pecan-topped muffin with your favorite hot cup of Joe. They travel well and are ideal to take to work—for that mid-morning coffee break, of course. —Zainab Ahmed, Mountlake Terrace, Washington
Nutrition Facts:
1 muffin: 220 calories, 9g fat (3g saturated fat), 46mg cholesterol, 209mg sodium, 33g carbohydrate (19g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.
18/90
Watermelon Cups
Total Time
25 min
Servings
16 pieces
From the Recipe Creator:
This lovely appetizer is almost too pretty to eat! Sweet watermelon cubes hold a refreshing topping that showcases cucumber, red onion and fresh herbs. —Taste Recipes Test Kitchen
Nutrition Facts:
1 piece: 7 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 0 protein.
19/90
Crunchy Italian Snack Mix
Total Time
40 min
Servings
2-1/2 quarts
From the Recipe Creator:
Every time my son visits, he asks me to make "the snack mix." It has become a requirement when we all sit down to play board games. —Sheryl Little, Sherwood, Arkansas
Nutrition Facts:
3/4 cup: 292 calories, 16g fat (6g saturated fat), 22mg cholesterol, 542mg sodium, 34g carbohydrate (3g sugars, 3g fiber), 6g protein.
20/90
Behr Track Cookie Bars
Total Time
40 min
Servings
about 4 dozen
From the Recipe Creator:
The holidays are the perfect time to indulge in these ooey-gooey, salty-sweet peanut butter bars. A lot of people comment that the pretzels in the filling are a pleasant surprise. Just make sure to cut cookie bars small—they're super rich. —Megan Behr, Marion, Iowa
Nutrition Facts:
1 piece: 185 calories, 12g fat (5g saturated fat), 14mg cholesterol, 134mg sodium, 20g carbohydrate (12g sugars, 1g fiber), 3g protein.
21/90
Danish Coffee Cakes
Total Time
1 hour 5 min
Servings
3 coffee cakes (10 slices each)
From the Recipe Creator:
I think that as long as I’m in the kitchen baking I might as well make enough to share. This traditional recipe gives me three cheese-filled coffee cakes drizzled with a sweet vanilla icing. —Sheri Kratcha, Avoca, Wisconsin
Nutrition Facts:
1 slice: 204 calories, 10g fat (4g saturated fat), 30mg cholesterol, 112mg sodium, 25g carbohydrate (11g sugars, 1g fiber), 3g protein.
22/90
Creamy Layered Blueberry Ice Pops
Total Time
35 min
Servings
10 pops
From the Recipe Creator:
These delicious ice pops can also be made with raspberries or blackberries. The rosemary sprig and lemon zest bring another layer of flavor. The pops are quick, easy, kid-friendly and freezable. —Gloria Bradley, Naperville, Illinois
Nutrition Facts:
1 pop: 104 calories, 3g fat (3g saturated fat), 0 cholesterol, 0 sodium, 19g carbohydrate (18g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1 starch, 1/2 fat.
23/90
Dutch Meatballs (Bitterballen)
Total Time
35 min
Servings
2-1/2 dozen
From the Recipe Creator:
I host an annual Christmas party for some friends, and one year, I made a dish from each person's background, including these Dutch meatballs with a crispy coating. Talk about a hit! —Tracey Rosato, Markham, Ontario
Nutrition Facts:
1 each: 72 calories, 5g fat (1g saturated fat), 22mg cholesterol, 88mg sodium, 4g carbohydrate (0 sugars, 0 fiber), 4g protein.
24/90
Chocolate Maple Bars
Total Time
45 min
Servings
3 dozen
From the Recipe Creator:
My family runs a maple syrup operation, and I'm always looking for new ways to incorporate maple syrup into my cooking and baking. These bars are delicious! —Cathy Schumacher, Alto, Michigan
Nutrition Facts:
1 bar: 143 calories, 7g fat (3g saturated fat), 21mg cholesterol, 43mg sodium, 20g carbohydrate (14g sugars, 1g fiber), 2g protein.
25/90
Turtle Chips
Total Time
25 min
Servings
16 servings
From the Recipe Creator:
Salty-sweet, crunchy-chewy—so many sensations in one delectable bite. This is the absolute easiest recipe to make! Both kids and adults will be reaching for this goodie. —Leigh Ann Stewart, Hopkinsville, Kentucky
Nutrition Facts:
1/2 cup: 396 calories, 24g fat (7g saturated fat), 13mg cholesterol, 223mg sodium, 43g carbohydrate (27g sugars, 2g fiber), 5g protein.
26/90
Mini Corn Muffins with Spicy Cheddar Filling
Total Time
55 min
Servings
4 dozen
From the Recipe Creator:
I’m an Iowa gardener and I like to feature sweet corn in my recipes. These cute, easy-to-eat bites are a fun change from the usual appetizers. —Margaret Blair, Lorimor, Iowa
Nutrition Facts:
1 muffin: 67 calories, 3g fat (1g saturated fat), 9mg cholesterol, 100mg sodium, 8g carbohydrate (1g sugars, 0 fiber), 2g protein.
27/90
Ravioli Appetizer Pops
Total Time
30 min
Servings
3-1/2 dozen
From the Recipe Creator:
Ravioli on a stick is a tasty appetizer everyone talks about. They’re simple and fun to make and eat. Use packaged dipping sauces, or make your own. Get my recipes on my blog, thehopelesshousewife.com. —Erika Monroe-Williams, Scottsdale, Arizona
Nutrition Facts:
1 appetizer (calculated without marinara sauce and pesto): 32 calories, 1g fat (0 saturated fat), 9mg cholesterol, 97mg sodium, 4g carbohydrate (0 sugars, 0 fiber), 1g protein.
28/90
Potato Chip Clusters
Total Time
15 min
Servings
about 3 dozen
From the Recipe Creator:
Just three offbeat ingredients add up to one unique, delectable, no-bake treat. These super easy, sweet-and-salty candy clusters make for merry munching during holiday trips or parties. They travel well in containers without melting or getting soft. —Donna Brockett, Kingfisher, Oklahoma
Nutrition Facts:
1 cluster: 63 calories, 4g fat (2g saturated fat), 0 cholesterol, 24mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 1g protein.
29/90
Caramel Corn
Total Time
1 hour
Servings
about 5-1/2 quarts
From the Recipe Creator:
My guests say they can't stop eating my caramel corn! For our basketball party I fix enough to fill a big red tin with our team's logo. The delectable syrup coats the popcorn well but isn't sticky. —Sharon Landeen, Tucson, Arizona
Nutrition Facts:
1 cup: 230 calories, 12g fat (6g saturated fat), 22mg cholesterol, 343mg sodium, 32g carbohydrate (23g sugars, 1g fiber), 1g protein.
30/90
Puffed Wheat Balls
Total Time
25 min
Servings
about 2-1/2 dozen
From the Recipe Creator:
My Grandma Hunt is almost 90 years old. Whenever she comes over, she makes her famous Puffed Wheat Balls by the dozen. Her 82 grandchildren and 168 great-grandchildren all love them. —Lucile Proctor, Panguitch, Utah
Nutrition Facts:
1 serving: 129 calories, 1g fat (1g saturated fat), 5mg cholesterol, 35mg sodium, 29g carbohydrate (23g sugars, 0 fiber), 1g protein.
31/90
Australian Sausage Rolls
Total Time
50 min
Servings
3 dozen
From the Recipe Creator:
I was born and raised in Australia, but moved to the U.S. when I got married. When I long for some Australian recipes, I bake up a batch of this sausage roll recipe and share them with neighbors or co-workers. —Melissa Landon, Port Charlotte, Florida
Nutrition Facts:
1 roll: 116 calories, 8g fat (2g saturated fat), 11mg cholesterol, 198mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 3g protein.
32/90
Fruit Salsa
Total Time
30 min
Servings
about 2-1/2 cups salsa and 80 chips
From the Recipe Creator:
I first made this fresh fruit salsa for a family baby shower. Everyone wanted the recipe. Now, someone makes this juicy snack for just about every family gathering—and I have to keep reminding everyone who introduced it! —Jessica Robinson, Indian Trail, North Carolina
Nutrition Facts:
2 tablespoons salsa with 4 chips: 134 calories, 4g fat (2g saturated fat), 6mg cholesterol, 136mg sodium, 22g carbohydrate (7g sugars, 2g fiber), 2g protein.
33/90
Cranberry Dark Chocolate Trail Mix
Total Time
5 min
Servings
6 cups
From the Recipe Creator:
A close friend once gave me a jar of trail mix that was absolutely delicious. My re-creation comes pretty close to the original and is truly one of my favorite snacks! —Nancy Johnson, Laverne, Oklahoma
Nutrition Facts:
1/4 cup: 176 calories, 11g fat (3g saturated fat), 0 cholesterol, 16mg sodium, 21g carbohydrate (15g sugars, 3g fiber), 3g protein.
34/90
Marshmallow Pops
Total Time
30 min
Servings
20 servings
From the Recipe Creator:
Making these pops is a fun activity for a children's party because any age can participate. Customize them for holidays or special occasions by rolling them in coordinating colored sprinkles. —Marcia Porch, Winter Park, Florida
Nutrition Facts:
1 serving: 136 calories, 6g fat (3g saturated fat), 0 cholesterol, 13mg sodium, 22g carbohydrate (17g sugars, 1g fiber), 1g protein.
35/90
Roasted Chickpeas
Total Time
50 min
Servings
2 cups
From the Recipe Creator:
Looking for a lighter snack that's still a crowd pleaser? You've found it! These zesty, crunchy chickpeas will have everyone happily munching. —Julie Ruble, Charlotte, North Carolina
Nutrition Facts:
1/3 cup: 178 calories, 8g fat (1g saturated fat), 0 cholesterol, 463mg sodium, 23g carbohydrate (3g sugars, 6g fiber), 6g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.
36/90
Thai Veggie Dip
Total Time
15 min
Servings
12 servings
From the Recipe Creator:
This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. —Jeanne Holt, Mendota Heights, Minnesota
Nutrition Facts:
1/4 cup (calculated without vegetables): 73 calories, 3g fat (1g saturated fat), 7mg cholesterol, 99mg sodium, 7g carbohydrate (5g sugars, 1g fiber), 5g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
37/90
Olive-Stuffed Celery
Total Time
25 min
Servings
2 dozen
From the Recipe Creator:
My grandmother taught both me and my mom this appetizer recipe for stuffed celery. We always serve it at Christmas and Thanksgiving. The stuffing is so yummy that even if you don't normally care for the ingredients on their own, you'll love the end result. —Stacy Powell, Santa Fe, Texas
Nutrition Facts:
1 piece: 61 calories, 5g fat (2g saturated fat), 12mg cholesterol, 228mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 1g protein.
38/90
Fruity Cereal Bars
Total Time
20 min
Servings
20 servings
From the Recipe Creator:
With dried apples and cranberries, these crispy cereal bars are perfect for snacks or brown-bag lunches. —Giovanna Kranenberg, Cambridge, Minnesota
Nutrition Facts:
1 bar: 111 calories, 2g fat (1g saturated fat), 5mg cholesterol, 73mg sodium, 24g carbohydrate (13g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.
39/90
Cheeseburger Dip
Total Time
2 hours 10 min
Servings
16 servings.
From the Recipe Creator:
This fun dip recipe uses ingredients that I always have in the fridge, so it's easy to throw together on short notice. —Cindi DeClue, Anchorage, Alaska
Nutrition Facts:
1/4 cup: 157 calories, 12g fat (6g saturated fat), 46mg cholesterol, 225mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 10g protein.
40/90
Pumpkin Pinwheels
Total Time
35 min
Servings
32 pinwheels
From the Recipe Creator:
Cream cheese, mozzarella and roasted red peppers make these pumpkin-shaped pinwheels devilishly delicious. They were a hit at my last Halloween party. —Anndrea Bailey, Huntington Beach, California
Nutrition Facts:
1 pinwheel: 112 calories, 8g fat (3g saturated fat), 17mg cholesterol, 204mg sodium, 7g carbohydrate (2g sugars, 0 fiber), 3g protein.
41/90
Mincemeat Cookies
Total Time
30 min
Servings
4 dozen
From the Recipe Creator:
Shh! Don't reveal the secret ingredient in this tender, chewy, old-time cookie until after they take a taste. This recipe will win over even those who think they don't like mincemeat.—Lucie Fitzgerald, Spring Hill, Florida.
42/90
Brownie Batter Dip
Total Time
10 min
Servings
2-1/2 cups
From the Recipe Creator:
I’m all about the sweeter side of dips, and this brownie-batter variety fits in with my life’s philosophy: Chocolate makes anything better. Grab some fruit, cookies or salty snacks and start dunking. —Mel Gunnell, Boise, Idaho
Nutrition Facts:
2 tablespoons: 118 calories, 6g fat (4g saturated fat), 18mg cholesterol, 56mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 1g protein.
43/90
Pizza Oyster Crackers
Total Time
10 min
Servings
12 cups (24 servings)
From the Recipe Creator:
This quick and easy snack is a favorite of my kids. I always include a baggie in their lunch boxes. —Carol S Betz, Grand Rapids, Michigan
Nutrition Facts:
1/2 cup: 135 calories, 7g fat (1g saturated fat), 1mg cholesterol, 220mg sodium, 16g carbohydrate (0 sugars, 1g fiber), 2g protein.
44/90
Slow-Cooker Cheddar Bacon Beer Dip
Total Time
3 hours 15 min
Servings
4-1/2 cups
From the Recipe Creator:
My tangy, smoky dip won the top prize in our office party recipe contest. Other beers can work for this, but be sure to steer clear of dark varieties. —Ashley Lecker, Green Bay, Wisconsin
Nutrition Facts:
1/4 cup: 213 calories, 19g fat (10g saturated fat), 60mg cholesterol, 378mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 8g protein.
45/90
Nuts and Seeds Trail Mix
Total Time
5 min
Servings
5 cups
From the Recipe Creator:
A filling blend of nuts, seeds, chocolate chips and dried fruit keeps you healthy by the handful. —Kristin Rimkus, Snohomish, Washington
Nutrition Facts:
1/3 cup: 336 calories, 25g fat (6g saturated fat), 0 cholesterol, 96mg sodium, 22g carbohydrate (13g sugars, 4g fiber), 11g protein.
46/90
Strawberry Rhubarb Coffee Cake
Total Time
1 hour 25 min
Servings
20 servings
From the Recipe Creator:
Although my coffee cake makes a large pan, it never lasts very long! It's great for a Sunday brunch after church and nice to bring to family reunions, too. —Dorothy Morehouse, Massena, New York
Nutrition Facts:
1 piece: 328 calories, 12g fat (7g saturated fat), 53mg cholesterol, 285mg sodium, 51g carbohydrate (30g sugars, 2g fiber), 4g protein.
47/90
Coconut-Almond Cookie Bark
Total Time
50 min
Servings
about 2 pounds
From the Recipe Creator:
As kids, my friends and I sandwiched Almond Joys between cookies. For our high school reunion, I re-created the idea with a tasty baked version that breaks apart like chocolate bark.—Faith Cromwell, San Francisco, California
Nutrition Facts:
1 ounce: 150 calories, 9g fat (5g saturated fat), 20mg cholesterol, 104mg sodium, 17g carbohydrate (11g sugars, 1g fiber), 2g protein.
48/90
Slow-Cooker Coconut Granola
Total Time
3 hours 45 min
Servings
6 cups
From the Recipe Creator:
Here's a versatile treat with a taste of the tropics. Change the recipe up a bit by using dried pineapples or other tropical fruits instead of cherries. —Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1/2 cup: 343 calories, 19g fat (12g saturated fat), 0 cholesterol, 55mg sodium, 41g carbohydrate (18g sugars, 5g fiber), 6g protein.
49/90
Creamy Sourdough Snack
Total Time
20 min
Servings
3-1/2 cups
From the Recipe Creator:
This bread bowl dip was a big hit at my mom's 50th birthday party! —Darelyn Payes, Hayward, California
Nutrition Facts:
2 tablespoons with about 1/2 ounce bread: 177 calories, 12g fat (7g saturated fat), 39mg cholesterol, 321mg sodium, 10g carbohydrate (2g sugars, 0 fiber), 8g protein.
50/90
Fried Prosciutto Tortellini
Total Time
45 min
Servings
about 3-1/2 dozen
From the Recipe Creator:
My take on Italian street food, these fried tortellini are crunchy, gooey good. For the sauce, use the best quality tomatoes you can find. —Angela Lemoine, Howell, New Jersey
Nutrition Facts:
1 appetizer: 48 calories, 2g fat (1g saturated fat), 10mg cholesterol, 98mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 1g protein.
51/90
Double-Berry Quick Bread
Total Time
1 hour 5 min
Servings
1 loaf (12 pieces)
From the Recipe Creator:
Healthy, fast and easy! This bread is a favorite of mine when prep time is tight and I have small amounts of different kinds of berries to use up. — Jennifer Coduto, Kent, Ohio
Nutrition Facts:
1 piece: 188 calories, 6g fat (1g saturated fat), 19mg cholesterol, 201mg sodium, 28g carbohydrate (11g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 2 starch, 1 fat.
52/90
Mini Pizza Bites
Total Time
40 min
Servings
32 appetizers
From the Recipe Creator:
Served hot or cold, these little pizzas are wonderful. Their small size makes them ideal for an after-school snack or a kid-friendly party. Plus, they’re so easy to make that little ones can help you in the kitchen! —Jane Jones, Cedar, Minnesota
Nutrition Facts:
1 pizza cup: 75 calories, 4g fat (2g saturated fat), 4mg cholesterol, 193mg sodium, 7g carbohydrate (1g sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1/2 starch.
53/90
Lemon Pound Cake Muffins
Total Time
35 min
Servings
1 dozen
From the Recipe Creator:
I make these lemony muffins for all kinds of occasions. My family always requests them when we have a brunch. They’re so good! —Lola Baxter, Winnebago, Minnesota
Nutrition Facts:
1 muffin: 311 calories, 10g fat (6g saturated fat), 63mg cholesterol, 218mg sodium, 51g carbohydrate (36g sugars, 1g fiber), 3g protein.
54/90
Grilled Pineapple with Lime Dip
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
Serve this dish as an appetizer or a dessert—the choice is yours! If desired, the pineapple spears can be rolled in flaked coconut before grilling. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
2 spears with 2 tablespoons dip: 160 calories, 4g fat (2g saturated fat), 12mg cholesterol, 41mg sodium, 32g carbohydrate (28g sugars, 2g fiber), 2g protein.
55/90
Dilly Pretzels
Total Time
20 min
Servings
about 10 cups
From the Recipe Creator:
This savory snack shapes up in mere minutes and disappears just as quickly. My family agrees that you can't eat just one. That's okay, though—making more is just a matter of coating purchased pretzels with spices. Our children are always happy to help! —Sharon Skildum, Maple Grove, Minnesota
56/90
Best Hummus
Total Time
45 min
Servings
1-1/2 cups
From the Recipe Creator:
Hummus is my go-to appetizer when I need something quick, easy and impressive. Over the years I’ve picked up a number of tricks that make this the best hummus recipe you’ll ever have. —James Schend, Dairy Freed
Nutrition Facts:
1/4 cup: 250 calories, 19g fat (3g saturated fat), 0 cholesterol, 361mg sodium, 15g carbohydrate (2g sugars, 5g fiber), 7g protein.
57/90
Apple Pull-Apart Bread
Total Time
1 hour 15 min
Servings
16 servings
From the Recipe Creator:
For a fun sweet treat that's certain to satisfy, try this recipe. Drizzled with icing, each finger-licking piece has a yummy surprise filling of apples and pecans. It's well worth the bit of extra effort. —Carolyn Gregory, Hendersonville, Tennessee
Nutrition Facts:
1 serving: 248 calories, 9g fat (4g saturated fat), 31mg cholesterol, 218mg sodium, 38g carbohydrate (19g sugars, 1g fiber), 4g protein.
58/90
Frozen Banana Cereal Pops
Total Time
15 min
Servings
8 pops
From the Recipe Creator:
When we want a healthy snack, we dip bananas in yogurt, roll 'em in cereal, then freeze. Ta-da! —Scarlett Elrod, Newnan, Georgia
Nutrition Facts:
1 pop: 106 calories, 1g fat (1g saturated fat), 1mg cholesterol, 57mg sodium, 24g carbohydrate (14g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1/2 fruit.
59/90
Ultimate Fruity Granola
Total Time
35 min
Servings
9 cups
From the Recipe Creator:
Honey, maple syrup and vanilla coat this wonderfully crunchy treat that is fantastic no matter how you serve it—on its own, with cold milk, or in a yogurt parfait. —Sarah Vasques, Milford, New Hampshire
Nutrition Facts:
1/2 cup: 253 calories, 10g fat (2g saturated fat), 0 cholesterol, 86mg sodium, 38g carbohydrate (18g sugars, 5g fiber), 6g protein.
60/90
Turkey Pinwheels
Total Time
15 min
Servings
4 dozen
From the Recipe Creator:
Need an awesome snack for game day? My kids love these easy four-ingredient turkey pinwheels. Go ahead and make them the day before—they won’t get soggy! —Amy Van Hemert, Ottumwa, Iowa
Nutrition Facts:
1 pinwheel: 51 calories, 2g fat (1g saturated fat), 9mg cholesterol, 144mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 3g protein.
61/90
Sesame-Garlic Pumpkin Seeds
Total Time
45 min
Servings
2 cups
From the Recipe Creator:
This "everything" mix of pumpkin seeds with other seeds and seasoning is a fun treat—a lively way to use the seeds left over from your Halloween jack-o’-lantern! —Danielle Lee, West Palm Beach, Florida.
Nutrition Facts:
1/4 cup: 95 calories, 5g fat (1g saturated fat), 0 cholesterol, 190mg sodium, 9g carbohydrate (0 sugars, 3g fiber), 4g protein. Diabetic exchanges: 1 fat, 1/2 starch.
62/90
Blueberry Bread
Total Time
1 hour 10 min
Servings
1 loaf (12 pieces)
From the Recipe Creator:
This blueberry bread recipe is a simple quick bread that I look forward to making when fresh blueberries are in season. It's so good that I end up making it year-round. —Karen Scales, Waukesha, Wisconsin
Nutrition Facts:
1 piece: 165 calories, 3g fat (1g saturated fat), 21mg cholesterol, 186mg sodium, 33g carbohydrate (15g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
63/90
Dipped Peanut Butter Sandwich Cookies
Total Time
25 min
Servings
15 sandwich cookies
From the Recipe Creator:
You’ll love to give tins of these chocolate-coated cookies to your lucky friends. The shortcut holiday recipe is almost too simple to believe! Here's how to make peanut butter cookies without eggs. —Jackie Howell, Gordo, Alabama
Nutrition Facts:
1 sandwich cookie: 151 calories, 11g fat (4g saturated fat), 2mg cholesterol, 103mg sodium, 12g carbohydrate (8g sugars, 1g fiber), 3g protein.
64/90
Old Bay Crispy Kale Chips
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
Here in East Hampton, NY, harvest time means big bunches of kale from local growers. These crunchy kale chips are delicious, super healthy and easy to make. I make them with seasoning to take the flavor up a notch. For extra zip, add a dash of cayenne pepper. —Luanne Asta, East Hampton, New York
Nutrition Facts:
1 serving: 101 calories, 7g fat (1g saturated fat), 0 cholesterol, 202mg sodium, 8g carbohydrate (0 sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
65/90
Pecan Pie Muffins
Total Time
35 min
Servings
about 2-1/2 dozen
From the Recipe Creator:
While these are delicious year-round, you could easily turn them into an edible Christmas gift. They look festive on a decorative tray wrapped in red or green cellophane or tucked into a giveaway cookie plate. And don't forget to include the recipe so your recipient can enjoy this treat over and over again! —Pat Schrand, Enterprise, Alabama
Nutrition Facts:
1 mini muffin: 102 calories, 7g fat (3g saturated fat), 23mg cholesterol, 39mg sodium, 9g carbohydrate (7g sugars, 0 fiber), 1g protein.
66/90
Strawberry-Citrus Freezer Pops
Total Time
20 min
Servings
10 pops
From the Recipe Creator:
I knew that clementines and strawberries would create a luscious combination in a fruit pop, and I have to say these are delicious! —Colleen Ludovice, Milwaukee, Wisconsin
Nutrition Facts:
1 pop: 82 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 20g carbohydrate (16g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1 fruit.
67/90
Italian Herb and Cheese Breadsticks
Total Time
40 min
Servings
2 dozen
From the Recipe Creator:
Thanks to convenient frozen dough, these delectable breadsticks are oven-ready in 20 minutes. The cheesy bites are so good dipped in warm marinara sauce. —Rebekah Beyer, Sabetha, Kansas
Nutrition Facts:
1 breadstick: 93 calories, 4g fat (2g saturated fat), 10mg cholesterol, 180mg sodium, 10g carbohydrate (1g sugars, 1g fiber), 3g protein.
68/90
Chocolate Chip & Pecan Meringue Bars
Total Time
55 min
Servings
2 dozen
From the Recipe Creator:
I've had recipes for chocolate chip cookies and pecan meringues in my collection for a number of years—and I combined them to make these bars! They're a lovely addition to any holiday cookie tray. —Dawn Lowenstein, Huntingdon Valley, Pennsylvania
Nutrition Facts:
1 bar: 207 calories, 9g fat (4g saturated fat), 26mg cholesterol, 188mg sodium, 31g carbohydrate (22g sugars, 1g fiber), 3g protein.
69/90
Pistachio Bread
Total Time
55 min
Servings
2 loaves (12 pieces each)
From the Recipe Creator:
I love making many of these special loaves to give away for the holidays. They also freeze well, so it is easy to pull out for unexpected guests. —Judy Fischer, Green Bay, Wisconsin
Nutrition Facts:
1 piece: 169 calories, 7g fat (2g saturated fat), 42mg cholesterol, 218mg sodium, 24g carbohydrate (16g sugars, 0 fiber), 2g protein.
70/90
Almond-Chai Granola
Total Time
1 hour 35 min
Servings
8 cups.
From the Recipe Creator:
Whether you snack on it by the handful or eat it with milk or yogurt, you’ll be happy that you found this granola recipe. —Rachel Preus, Marshall, Michigan
Nutrition Facts:
1/2 cup: 272 calories, 16g fat (3g saturated fat), 0 cholesterol, 130mg sodium, 29g carbohydrate (16g sugars, 4g fiber), 6g protein. Diabetic exchanges: 3 fat, 2 starch.
71/90
Princess Toast
Total Time
10 min
Servings
6 servings
From the Recipe Creator:
I made these sparkly treats for my daughter's Brownie troop and they're great for princess parties. Sometimes I use lemon curd in place of the jam. —Marina Castle Kelley, Canyon Country, California
Nutrition Facts:
1 piece: 465 calories, 13g fat (5g saturated fat), 0 cholesterol, 284mg sodium, 82g carbohydrate (58g sugars, 1g fiber), 3g protein.
72/90
BLT Muffins
Total Time
35 min
Servings
1 dozen
From the Recipe Creator:
These muffins prove that the classic combo of bacon, lettuce and tomato is good for so much more than a sandwich. They're winners at both breakfast and dinner. —Katie Koziolek, Hartland, Minnesota
Nutrition Facts:
1 muffin: 185 calories, 10g fat (2g saturated fat), 11mg cholesterol, 385mg sodium, 18g carbohydrate (3g sugars, 1g fiber), 6g protein.
73/90
Thyme-Sea Salt Crackers
Total Time
35 min
Servings
about 7 dozen
From the Recipe Creator:
These homemade crackers are decidedly light and crispy. An addictive snack on their own, they also pair well with a sharp white cheddar. —Jessica Wirth, Charlotte, North Carolina
Nutrition Facts:
1 cracker: 23 calories, 1g fat (0 saturated fat), 0 cholesterol, 45mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 0 protein.
74/90
Striped Chocolate Popcorn
Total Time
15 min
Servings
17 cups
From the Recipe Creator:
For a bake sale last year, I wanted to try something different. I’d seen chocolate popcorn in a candy shop and thought I’d try making it. This recipe was a great success. —Mary Schmittinger, Colgate, Wisconsin
Nutrition Facts:
1 cup: 177 calories, 12g fat (5g saturated fat), 7mg cholesterol, 170mg sodium, 16g carbohydrate (7g sugars, 2g fiber), 2g protein.
75/90
Marshmallow Puffs
Total Time
10 min
Servings
3 dozen
From the Recipe Creator:
With peanut butter, chocolate and marshmallows, these treats were very popular with our three kids as they were growing up—and now I make them for our two grandchildren. They're perfect for the holidays when time is so precious. —Dody Cagenello, Simsbury, Connecticut
Nutrition Facts:
1 piece: 83 calories, 5g fat (2g saturated fat), 2mg cholesterol, 28mg sodium, 11g carbohydrate (8g sugars, 1g fiber), 1g protein.
76/90
Cranberry Brie Pecan Pinwheels
Total Time
35 min
Servings
about 2 dozen
From the Recipe Creator:
This recipe is a twist on baked Brie. My family always requests these during the holidays. They are delicious and make the kitchen smell amazing! —Jacquie Franklin, Hot Springs, Montana
Nutrition Facts:
1 pastry: 193 calories, 13g fat (5g saturated fat), 27mg cholesterol, 193mg sodium, 15g carbohydrate (2g sugars, 2g fiber), 6g protein.
77/90
Fresh Artichokes with Lemon-Yogurt Dip
Total Time
1 hour
Servings
12 servings (1-1/2 cups dip)
From the Recipe Creator:
Artichokes are at their best when you prepare them simply, without a lot of fuss or seasonings to overdress them. Many people dip the petals in melted butter or mayonnaise, but I think you'll love my tangy lemon-yogurt dip. —Jill Haapaniemi, Brooklyn, New York
Nutrition Facts:
1/2 artichoke with 2 tablespoons dip: 81 calories, 5g fat (1g saturated fat), 4mg cholesterol, 99mg sodium, 9g carbohydrate (2g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
78/90
Cherry Coconut Bars
Total Time
45 min
Servings
3 dozen
From the Recipe Creator:
I came across these easy maraschino cherry bars while stationed at a Michigan Air Force base in 1964 and have been making the recipe ever since. My children don't think an event is special unless they are part of it. —Marguerite Emery, Orland, California
Nutrition Facts:
1 bar: 94 calories, 5g fat (2g saturated fat), 19mg cholesterol, 56mg sodium, 12g carbohydrate (7g sugars, 0 fiber), 1g protein.
79/90
Chocolate Chip Peanut Butter Cookies
Total Time
30 min
Servings
2 dozen
From the Recipe Creator:
Here's a different version of a traditional recipe. I love these soft peanut butter chocolate chip cookies. — Clarice Schweitzer, Sun City, Arizona
Nutrition Facts:
2 each: 310 calories, 18g fat (8g saturated fat), 38mg cholesterol, 293mg sodium, 36g carbohydrate (23g sugars, 2g fiber), 5g protein.
80/90
Candy Corn Pudding Pops
Total Time
20 min
Servings
8 pops
From the Recipe Creator:
Bring on the fall fun with these easy-peasy frozen treats. A few drops of food coloring make each pop look just like candy corn, but feel free to switch up the colors to match your event. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts:
1 pop: 125 calories, 7g fat (4g saturated fat), 22mg cholesterol, 201mg sodium, 12g carbohydrate (12g sugars, 0 fiber), 2g protein.
81/90
Avocado Bean Dip
Total Time
15 min
Servings
2 cups
From the Recipe Creator:
I love guacamole! But I add beans to boost the amount of fiber in this version. It has a texture similar to hummus and is perfect for dipping chips, pita or veggies. —Raquel Haggard, Edmond, Oklahoma
Nutrition Facts:
1/4 cup (calculated without chips): 80 calories, 4g fat (0 saturated fat), 0 cholesterol, 143mg sodium, 10g carbohydrate (0 sugars, 4g fiber), 3g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
82/90
So-Easy Snack Mix
Total Time
5 min
Servings
4 quarts
From the Recipe Creator:
I eat this tasty treat just as much as (if not more than) the kids! Have fun with it by adding other goodies into the mix, like nuts, cereal, pretzels and more. —Jeff King, Duluth, Minnesota
Nutrition Facts:
1/2 cup: 195 calories, 3g fat (1g saturated fat), 1mg cholesterol, 104mg sodium, 42g carbohydrate (29g sugars, 2g fiber), 2g protein.
83/90
Pickled Brussels Sprouts
Total Time
40 min
Servings
6 pints
From the Recipe Creator:
This year, when I asked my brother what he wanted for his 31st birthday, he answered, "pickled Brussels sprouts." I had never even tasted a pickled Brussels sprout before. It's hard for me to say "no" to my younger brother, so he got his wish and thought the Brussels sprouts were delicious! —Heather King, Frostburg, Maryland
84/90
Zucchini Pico de Gallo Salsa
Total Time
20 min
Servings
4-1/2 cups
From the Recipe Creator:
I love veggies and fresh ingredients this time of year. I make big bowls of this salsa, which we eat with pretty much everything in the summer when tomatoes are bountiful. My kids love it, though I leave out the jalapeno when making it for them. —Amy Gattuso, Madison Heights, Michigan
Nutrition Facts:
1/4 cup: 10 calories, 0 fat (0 saturated fat), 0 cholesterol, 68mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 0 protein. Diabetic Exchanges: free food.
85/90
Spicy Mixed Nuts
Total Time
15 min
Servings
3 cups
From the Recipe Creator:
Cumin and chili powder give extra oomph to the classic homemade nut mix. It's a smart solution for holiday snacking and gift giving. —Delores Hill, Helena, Montana
Nutrition Facts:
1/4 cup: 225 calories, 19g fat (2g saturated fat), 0 cholesterol, 232mg sodium, 10g carbohydrate (2g sugars, 3g fiber), 7g protein.
86/90
Spicy Sweet Potato Chips & Cilantro Dip
Total Time
45 min
Servings
12 servings (1-1/2 cups dip)
From the Recipe Creator:
This irresistible combo could become your new signature snack food. Park the spicy baked chips next to a bowl of the cool, creamy dip and let the gang have at it. What a fantastic twist on traditional chips and dip! —Elizabeth Godecke, Chicago, Illinois
Nutrition Facts:
1/2 cup chips with about 1 tablespoon dip: 285 calories, 16g fat (4g saturated fat), 8mg cholesterol, 217mg sodium, 33g carbohydrate (14g sugars, 4g fiber), 3g protein.
87/90
Fresh Summer Salsa
Total Time
25 min
Servings
4 cups
From the Recipe Creator:
This fresh-tasting combination is great with chips or grilled salmon, chicken or pork chops. But it’s so good, sometimes I just eat it with a spoon! —Lindsay Anderson, Inman, Kansas
Nutrition Facts:
1/4 cup: 56 calories, 3g fat (0 saturated fat), 0 cholesterol, 56mg sodium, 8g carbohydrate (3g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.
88/90
Roasted Cauliflower with Tahini Yogurt Sauce
Total Time
55 min
Servings
4 servings
From the Recipe Creator:
I created my own cauliflower recipe in honor of my grandma, who taught me to love this delicious and healthy vegetable. She cooked with it all the time.—Lidia Haddadian, Pasadena, California
Nutrition Facts:
1 cauliflower wedge with about 2 tablespoons sauce: 177 calories, 14g fat (3g saturated fat), 4mg cholesterol, 421mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 7g protein.
89/90
Potato Chip Bites
Total Time
25 min
Servings
about 3 dozen
From the Recipe Creator:
A friend at church gave me the recipe for these buttery, light and crisp cookies. It has never failed to bring me compliments.—Brenda Stone, Sterrett, Alabama
Nutrition Facts:
1 cookie: 164 calories, 10g fat (6g sat. fat), 24mg cholesterol, 93mg sodium, 16g carbohydrate (6g sugars, 0 fiber), 1g protein.
90/90
Lime Avocado Hummus
Total Time
15 min
Servings
2-1/2 cups
From the Recipe Creator:
My mashup of guacamole and hummus is light and bright, but also rich and satisfying. Serve with chips and veggies or as a cool sandwich spread. —Andreann Geise, Myrtle Beach, South Carolina
Nutrition Facts:
1/4 cup: 174 calories, 15g fat (2g saturated fat), 3mg cholesterol, 168mg sodium, 9g carbohydrate (1g sugars, 3g fiber), 3g protein.
