Meatless meals will be so tasty when these hearty air-fryer veggie burgers are on the menu. Guacamole and sour cream make them seem decadent. —Jill Reichardt, St. Louis, Missouri

Air-Fryer Black Bean Veggie Burgers

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Peppers (Hot)
Air Fryer Cook Times
Air-Fryer Black Bean Veggie Burgers
Prep Time
10 min
Cook Time
20 min
Yield
4 servings
Ingredients
- 1 can (15 ounces) black beans, rinsed and drained
- 2/3 cup dry bread crumbs
- 1 small tomato, seeded and finely chopped
- 1 jalapeno pepper, seeded and finely chopped
- 1 large egg
- 1 teaspoon minced fresh cilantro
- 1 garlic clove, minced
- 4 whole wheat hamburger buns, split
- Optional: Reduced-fat sour cream and guacamole
Directions
- Preheat air fryer to 375°. Place beans in a food processor; cover and process until blended. Transfer to a large bowl. Add bread crumbs, tomato, jalapeno, egg, cilantro and garlic. Mix until combined. Shape into 4 patties.
- In batches, place patties on greased tray in air-fryer basket. Cook until lightly browned, 3-4 minutes. Turn; cook until lightly browned, 3-4 minutes longer. Serve on buns. If desired, top with sour cream and guacamole.
Nutrition Facts
1 burger: 323 calories, 8g fat (1g saturated fat), 47mg cholesterol, 576mg sodium, 51g carbohydrate (6g sugars, 9g fiber), 13g protein.
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