Air-Fryer Chicken Breasts

Total Time Prep/Total Time: 20 min.
Yield 4 servings
These air-fryer chicken breasts are perfectly cooked with a simple seasoning blend of pantry herbs and spices. File this recipe away for quick dinners and easy meal prep.

Ingredients

  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon pepper
  • 1 pound boneless skinless chicken breasts
  • 1 tablespoon olive oil

Directions

  1. Preheat air fryer to 375°. Coat with cooking spray.
  2. In a small bowl, combine paprika, garlic powder, salt, onion powder, Italian seasoning and pepper. Drizzle chicken breasts with olive oil. Season with herb and spice rub on all sides. Cook 6 minutes; flip. Cook another 3-5 minutes or until internal temperature reaches 165°. Let rest 5 minutes.

Nutrition Facts

6 ounces cooked chicken: 157 calories, 6g fat (1g saturated fat), 63mg cholesterol, 498mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein.

This recipe serves four and takes about half the time to cook as it would in the oven. Feel free to season to your liking, but we love the herb and spice blend that's included. —Julie Andrews, Rockford, Michigan
Recipe Creator