Air-Fryer French Fries

Total Time Prep: 10 min. + soaking Cook: 30 min.
Yield 4 servings
Do not want the fuss of deep-frying? Here is how to make air-fryer french fries. The whole process, from peeling to seasoning, takes just 30 minutes.

Ingredients

  • 3 medium potatoes, cut into 1/2-inch strips
  • 2 tablespoons coconut or avocado oil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Chopped fresh parsley, optional

Directions

  1. Preheat air fryer to 400°. Add potatoes to a large bowl; add enough ice water to cover. Soak for 15 minutes. Drain; place potatoes on towels and pat dry.
  2. Combine potatoes, oil, garlic powder, salt and pepper in second large bowl; toss to coat. In batches, place potatoes in a single layer on greased tray in air-fryer basket. Cook until crisp and golden brown, 15-17 minutes, stirring and turning every 5-7 minutes. If desired, sprinkle with parsley.

Nutrition Facts

3/4 cup: 185 calories, 7g fat (7g saturated fat), 0 cholesterol, 157mg sodium, 28g carbohydrate (1g sugars, 3g fiber), 3g protein.

This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients I have on hand. The fries are so crispy, you won't miss the deep fryer! —Dawn Parker, Surrey, British Columbia
Recipe Creator