Cashew Turkey Salad Sandwiches

Name: Cashew Turkey Salad Sandwiches
Prep time: 15 min
Total time: 15 min
Yield: 4 sandwiches
Ingredients: 1/4 cup reduced-fat mayonnaise; 2 tablespoons reduced-fat plain yogurt; 1 green onion, chopped; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1-1/2 cups cubed cooked turkey breast; 1/4 cup thinly sliced celery; 2 tablespoons chopped dried apricots; 2 tablespoons chopped unsalted cashews; 8 slices pumpernickel bread; 4 lettuce leaves

Total Time Prep/Total Time: 15 min.

Yield 4 sandwiches

Test Kitchen Approved

One bite and you'll be hooked on this slightly sweet turkey salad sandwich. It's protein-packed so you can feel good while you munch! —Mary Wilhelm, Sparta, Wisconsin

Ingredients

1/4 cup reduced-fat mayonnaise
2 tablespoons reduced-fat plain yogurt
1 green onion, chopped
1/4 teaspoon salt
1/4 teaspoon pepper
1-1/2 cups cubed cooked turkey breast
1/4 cup thinly sliced celery
2 tablespoons chopped dried apricots
2 tablespoons chopped unsalted cashews
8 slices pumpernickel bread
4 lettuce leaves

Directions

In a bowl, mix the first 5 ingredients. Stir in turkey, celery, apricots and cashews.
Line half of the bread slices with lettuce. Top with turkey mixture and remaining bread.

Nutrition Facts

1 sandwich: 298 calories, 9g fat (2g saturated fat), 51mg cholesterol, 664mg sodium, 32g carbohydrate (4g sugars, 4g fiber), 22g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1-1/2 fat.

One bite and you'll be hooked on this slightly sweet turkey salad sandwich. It's protein-packed so you can feel good while you munch! —Mary Wilhelm, Sparta, Wisconsin

Recipe Creator