Chicken Angelo

Name: Chicken Angelo
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Europe, Italian
Ingredients: 1/2 pound medium fresh mushrooms, sliced, divided; 1/2 cup egg substitute; 1 cup bread crumbs; 4 bone-in chicken breast halves (7 ounces each), skinned and boned; 2 tablespoons butter; 6 slices part-skim mozzarella cheese; 3/4 cup chicken broth; Hot cooked rice or noodles; Fresh parsley, chopped

Total Time Prep: 15 min. Bake: 30 min.

Yield 4 servings

Test Kitchen Approved

My grandmother always made this dish when we came over for Sunday dinner. I still enjoy it today-it's quick and simple, and I can garden while it cooks!

Ingredients

1/2 pound medium fresh mushrooms, sliced, divided
1/2 cup egg substitute
1 cup bread crumbs
4 bone-in chicken breast halves (7 ounces each), skinned and boned
2 tablespoons butter
6 slices part-skim mozzarella cheese
3/4 cup chicken broth
Hot cooked rice or noodles
Fresh parsley, chopped

Directions

Place half the mushrooms in a 13x9-in. baking dish; set aside.
Place egg substitute and bread crumbs in separate shallow bowls. Dip chicken in milk, then roll in crumbs.
In large skillet, brown both sides of chicken in butter; place chicken on top of mushrooms. Arrange remaining mushrooms on chicken; top with cheese. Add chicken broth to pan.
Bake at 350° for 30-35 minutes or until a thermometer reads 170°. Serve chicken with hot cooked rice or noodles. Sprinkle with chopped fresh parsley.

Nutrition Facts

1 piece: 482 calories, 26g fat (0 saturated fat), 178mg cholesterol, 695mg sodium, 25g carbohydrate (0 sugars, 0 fiber), 45g protein. Diabetic Exchanges: 6 lean meat, 1-1/2 starch, 1 vegetable.

My grandmother always made this dish when we came over for Sunday dinner. I still enjoy it today-it's quick and simple, and I can garden while it cooks!

Recipe Creator