
Chicken Florentine Soup
Total Time
Prep: 15 min. Cook: 25 min.
Yield
6 servings (2 quarts)
Chicken Florentine soup is just as comforting as a cream soup, but tastes (and is!) much lighter. Filled with lean chicken breast and baby spinach, it's as good for you as it is for your taste buds.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 1 medium carrot, chopped
- 1 celery rib, chopped
- 4 garlic cloves, minced
- 2 teaspoons Italian seasoning
- 1-1/2 teaspoons salt
- 1/2 teaspoon pepper
- 1/4 teaspoon crushed red pepper flakes
- 6 cups reduced-sodium vegetable broth
- 1 cup uncooked orzo pasta
- 2 cups cubed cooked chicken breast
- 2 cups fresh baby spinach
- 1/4 cup half-and-half cream
- 2 tablespoons lemon juice
- 1/4 cup grated Parmesan cheese
Directions
- In a Dutch oven or large sauce pan, heat oil over medium heat. Add onion, carrot and celery; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in Italian seasoning, salt, pepper and red pepper flakes.
- Add broth; bring to a boil. Stir in orzo and cooked chicken. Reduce heat; simmer, covered, until orzo is al dente, 8-10 minutes. Stir in spinach, half-and-half and lemon juice. Serve soup in bowls topped with Parmesan cheese.
Nutrition Facts
1-1/3 cups: 300 calories, 9g fat (2g saturated fat), 44mg cholesterol, 848mg sodium, 34g carbohydrate (5g sugars, 3g fiber), 21g protein.
Simmer orzo and cubed cooked chicken in a light and mildly spicy broth, then add a healthy amount of spinach, a little half-and-half and a squeeze of lemon. It's a quick-cook soup with bright and beautiful flavors. —Taste Recipes Test Kitchen
Recipe Creator
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