My whole family loves crab rangoon, so I wanted to come up with a healthier version—no deep frying! Word of advice: Make a double batch. This won't last long! —Bridget Mooney, Chicago, Illinois
Crab Rangoon Cheese Ball
Crab Rangoon Cheese Ball
Prep Time
20 min
Cook Time
10 min
Yield
2 cups (48 wonton chips)
Ingredients
- 1 package (8 ounces) reduced-fat cream cheese
- 1 cup shredded reduced-fat cheddar cheese
- 1 garlic clove, minced
- 1 teaspoon Worcestershire sauce
- 1 can (6 ounces) lump crabmeat, drained or 6 ounces imitation crabmeat, chopped
- 3 tablespoons minced fresh chives
- 24 wonton wrappers
- Cooking spray
- 1 teaspoon sesame seeds
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
- In a large bowl, beat cream cheese, cheddar cheese, garlic and Worcestershire sauce until blended. Stir in crab. Shape mixture into a ball; coat with chives. Wrap in plastic; refrigerate at least 1 hour.
- Preheat oven to 350°. Cut wonton wrappers diagonally in half; arrange in a single layer on ungreased baking sheets. Spritz with cooking spray; sprinkle with sesame seeds, salt and pepper. Bake 5-7 minutes or until golden brown. Remove from pans to wire racks to cool. Serve with cheese ball.
Nutrition Facts
2 tablespoons with 3 chips: 116 calories, 6g fat (3g saturated fat), 26mg cholesterol, 286mg sodium, 8g carbohydrate (1g sugars, 0 fiber), 7g protein.
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