Curry Shrimp

Name: Curry Shrimp
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Cuisine: Asia, Indian
Ingredients: 1 tablespoon olive oil; 1/4 cup finely chopped onion; 1 pound uncooked shrimp (31-40 per pound), peeled and deveined; 1 garlic clove, minced; 1 teaspoon curry powder; 1/3 cup fat-free plain Greek yogurt; 2 tablespoons chopped fresh cilantro; 1 tablespoon water; 1/4 teaspoon salt; 1/4 teaspoon pepper; Hot cooked rice, optional

Total Time Prep/Total Time: 15 min.

Yield 4 servings

Test Kitchen Approved

I created this Indian-style shrimp when we were entertaining some friends, one of our favorite things to do. It works on the stovetop or the grill. —Shana Conradt, Appleton, Wisconsin

Ingredients

1 tablespoon olive oil
1/4 cup finely chopped onion
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
1 garlic clove, minced
1 teaspoon curry powder
1/3 cup fat-free plain Greek yogurt
2 tablespoons chopped fresh cilantro
1 tablespoon water
1/4 teaspoon salt
1/4 teaspoon pepper
Hot cooked rice, optional

Directions

In a large skillet, heat oil over medium-high heat. Add onion; cook and stir 1-2 minutes or until tender. Add shrimp; cook and stir 2 minutes. Add garlic and curry powder; cook and stir 30-60 seconds longer or until shrimp turn pink.
Remove from heat. Stir in remaining ingredients. If desired, serve with rice.

Nutrition Facts

1/2 cup: 147 calories, 5g fat (1g saturated fat), 138mg cholesterol, 293mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

I created this Indian-style shrimp when we were entertaining some friends, one of our favorite things to do. It works on the stovetop or the grill. —Shana Conradt, Appleton, Wisconsin

Recipe Creator