Slow-Cooker Pork Medallions

Total Time Prep: 5 min. Cook: 1-3/4 hours + standing

Yield 6 servings

These slow-cooker pork medallions are a simple, low-prep meal for busy days. Start them before you take the kids for their after-school activities, or yourself for errands, and dinner will be done when you get home.

Ingredients

1/4 cup olive oil
2 tablespoons soy sauce
1 tablespoon Montreal steak seasoning
2 pork tenderloins (1 pound each)
Cooked wild rice or mashed potatoes

Directions

In a 5-qt. slow cooker, mix oil, soy sauce and steak seasoning. Add pork; turn to coat. Cook, covered, on low until a thermometer inserted in pork reads 145°, 1-3/4 to 2-1/4 hours. Let stand 10 minutes before slicing. Serve with cooking juices if desired and wild rice or mashed potatoes.

Nutrition Facts

5 ounces cooked pork: 259 calories, 14g fat (3g saturated fat), 85mg cholesterol, 707mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 31g protein. Diabetic Exchanges: 5 lean meat, 2 fat.

I find simple dinners are the best comfort foods that my family of seven really desires. Everyday, good ingredients are the key to my success in the kitchen. Three ingredients poured over the pork and—voila!—the most mouthwatering pork you have ever tasted! —Grace Neltner, Lakeside Park, Kentucky

Recipe Creator