I came up with this salad simply by choosing the best-looking vegetables at a local farmers market—the colors are so beautiful! Turn it into a full vegetarian meal by adding roasted garbanzo beans or cooked white beans as protein. —Crystal Schlueter, Northglenn, Colorado

Flamboyant Flamenco Summer Salad

Test Kitchen tips
Flamboyant Flamenco Summer Salad
Prep Time
25 min
Yield
8 servings
Ingredients
- 3 medium rainbow carrots
- 4 medium blood oranges, peeled and segmented
- 1/2 small red onion, thinly sliced
- 1/2 medium fresh beet, thinly sliced
- 1/2 medium watermelon radish, thinly sliced
- 2 radishes, thinly sliced
- 2 tablespoons chopped pistachios, toasted
- 2 tablespoons chopped oil-packed sun-dried tomatoes
- 1 tablespoon capers, drained
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup white balsamic vinaigrette
- 4 cups torn leaf lettuce
- 1/4 cup shaved Manchego or Parmesan cheese
Directions
- Using a vegetable peeler, shave carrots lengthwise into very thin slices; place in a large bowl. Add oranges, red onion, beet, radishes, pistachios, tomatoes, capers, salt and pepper. Drizzle with vinaigrette; lightly toss to coat. Arrange lettuce on a platter; top with vegetable mixture. Top with cheese.
Nutrition Facts
1 cup: 103 calories, 6g fat (1g saturated fat), 4mg cholesterol, 203mg sodium, 12g carbohydrate (8g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 fruit.
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