This foolproof pasta salad with peas is a great back-pocket recipe, whether for weeknight dinners or to feed a crowd. We love any excuse to use up that bag of peas in the freezer!

Pasta Salad with Peas

Creamy pasta salad with peas is a win on all fronts. It’s the perfect quick summer dinner because it is refreshing and doesn’t require turning on the oven. Plus, it’s one of the more budget-friendly pasta salad recipes to double, making it a great potluck recipe.
Once the pasta is cooked, you mix it with peas, celery, peppers and a creamy mayonnaise-based sauce. Then, you let it marinate so all the flavors can come together. Your whole family will love the pasta salad with green peas, and if you have any extra, it’ll make delicious leftovers.
Ingredients for Pasta Salad with Peas
- Small pasta shells: Small pasta shells catch all the delicious sauce in their nooks and crannies. You could also use little elbow macaroni, ditalini or any other small pasta shape.
- Frozen peas: This recipe uses 2 cups frozen peas, so you can eat the salad all year long without worrying about shelling a million peas when they’re in season.
- Celery: Thin-sliced celery goes great in the creamy dressing and adds the perfect crunch.
- Red pepper: Use chopped red pepper or any other color sweet pepper for this pasta salad with green peas.
- Onion: The onion is important here. This recipe is a great excuse to learn how to chop an onion into small diced pieces so it doesn’t overwhelm the other flavors.
- Mayonnaise: Mayo is the base of the creamy sauce, so don’t skip it. The recipe uses fat-free, but you can also use a rich full-fat version.
- White balsamic vinegar: White balsamic adds a necessary acid to the sauce. You can substitute white wine vinegar or champagne vinegar if needed.
- Basil: Use fresh basil if at all possible for the best flavor. In a pinch, use dried basil instead.
- Dijon mustard: Dijon adds a tangy flavor and a little kick to the dressing. You can use a different type of mustard if you prefer, but don’t leave it out altogether.
- Salt and pepper: Keep things basic by sprinkling in salt and pepper—no need to pull out the whole spice rack for this one!
Directions
Step 1: Cook the pasta and peas
Bring a large pot of salted water to a boil and cook the pasta according to the directions on the package. During the last two to three minutes of the cooking time, add the frozen peas. Immediately drain the pasta and peas, and rinse in cold water.
Step 2: Combine the remaining ingredients
In a large bowl, combine the pasta, peas, celery, red pepper and onion. In a small bowl, whisk together the mayonnaise, vinegar, basil, mustard, salt and pepper. Pour the dressing over the pasta mixture and toss to coat. Cover and refrigerate for at least one hour to allow all the flavors to marinate before serving.
Pasta Salad with Peas Variations
- Substitute pesto: The pasta salad with green peas would go great with a pesto sauce instead of the mayo-based dressing. Use quick store-bought pesto or make your own homemade pesto.
- Skip the creamy sauce: Another way to skip the cream sauce is to use store-bought Italian dressing instead.
- Add bacon and cheese: Add some chopped up bacon and shredded cheese for a classic take on this pasta salad with peas.
How to Store Pasta Salad with Peas
Store your pasta salad with peas in an airtight container for up to five days in the fridge. The juices will sink to the bottom, so toss the salad well when you bring it out to serve leftovers.
Pasta Salad with Peas Tips
What mistakes should you avoid when making pasta salad?
Make sure to follow the recipe and you’ll be in good shape. Rinse the drained pasta with cold water when it’s done cooking, and don’t skip letting the salad marinate before serving. That way, your pasta won’t be gummy and you’ll get maximum flavor.
Should you let pasta cool before making pasta salad?
Pasta should be cool before adding it to a pasta salad, but it cools down quickly. Once it’s rinsed in some cold water, it will stop steaming and be cool to the touch within minutes.
What can you serve with pasta salad with peas?
This pasta salad with peas is a great potluck recipe, so it can be served with a variety of dishes. If you’re having it as a side dish, pair it with a main dish of roasted chicken or any of our easy grilled recipes.
Pasta Salad with Peas
Ingredients
- 8 ounces uncooked small pasta shells
- 2 cups frozen peas
- 1 cup thinly sliced celery
- 1/2 cup chopped sweet red pepper
- 1/4 cup chopped onion
- 2/3 cup fat-free mayonnaise
- 1 tablespoon white balsamic vinegar
- 1 tablespoon minced fresh basil or 1 teaspoon dried basil
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
- Cook pasta according to package directions, adding the peas during the last 2-3 minutes of cooking time. Drain and rinse in cold water.
- In a large bowl, combine the pasta, peas, celery, red pepper and onion. In a small bowl, whisk the mayonnaise, vinegar, basil, mustard, salt and pepper. Pour over pasta mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts
3/4 cup: 157 calories, 1g fat (0 saturated fat), 2mg cholesterol, 380mg sodium, 31g carbohydrate (5g sugars, 3g fiber), 6g protein. Diabetic Exchanges: 2 starch.