
Beef Tournedos
Total Time
Prep/Total Time: 20 min.
Yield
4 servings
Glazed beef tournedos bring upscale restaurant vibes to your table any night of the week. This tender grilled steak brushed with a tangy sauce begs for simple sides like roasted potatoes and your favorite green vegetables.
Ingredients
- 3 tablespoons steak sauce
- 2 tablespoons ketchup
- 2 tablespoons orange marmalade
- 1 tablespoon lemon juice
- 1 tablespoon finely chopped onion
- 1 garlic clove, minced
- 4 beef tenderloin steaks (6 ounces each)
Directions
- In a small bowl, combine the steak sauce, ketchup, marmalade, lemon juice, onion and garlic. Set aside 1/4 cup for serving.
- Lightly oil the grill rack. Grill steaks, uncovered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting frequently with remaining sauce.
- Just before serving, brush steaks with reserved sauce.
Nutrition Facts
1 each: 308 calories, 12g fat (5g saturated fat), 106mg cholesterol, 385mg sodium, 12g carbohydrate (9g sugars, 0 fiber), 36g protein. Diabetic Exchanges: 5 lean meat, 1 starch.
I found this wonderful, quick recipe in a book years ago. It’s been a favorite for special occasions ever since! I like to serve it with twice-baked potatoes and a spinach salad. —Janet Singleton, Bellevue, Ohio
Recipe Creator
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