“No one ever guesses that these fudgy, moist brownies are gluten-free, as well as flourless and, actually, made with beans!” Jean Ecos - Hartland, Wisconsin
Gluten-Free Brownies
Gluten-Free Recipe
Gluten-Free Brownies
Prep Time
15 min
Cook Time
30 min
Yield
1 dozen
Ingredients
- 1-1/4 cups semisweet chocolate chips
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 3 large egg whites
- 1 large egg
- 2 tablespoons instant coffee granules, optional
- 2 tablespoons canola oil
- 1-1/2 teaspoons vanilla extract
- 1/2 cup packed brown sugar
- 1/2 teaspoon baking powder
- Dash salt
- 1/2 cup chopped walnuts, optional
Directions
- In a microwave, melt chocolate chips; stir until smooth. Cool slightly.
- Meanwhile, place the beans, egg whites, egg, coffee granules if desired, oil and vanilla in a food processor. Cover and process until smooth.
- In a small bowl, combine the brown sugar, baking powder and salt; add to bean mixture. Cover and process until combined. Gradually add the chocolate; process until blended.
- Pour batter into a 9-in. square baking pan coated with cooking spray. Sprinkle with walnuts if desired. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out with moist crumbs (do not overbake). Cool completely on a wire rack.
Nutrition Facts
1 each: 184 calories, 9g fat (3g saturated fat), 18mg cholesterol, 100mg sodium, 26g carbohydrate (19g sugars, 2g fiber), 4g protein.
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