Grilled Chicken with Peaches

Name: Grilled Chicken with Peaches
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Ingredients: 1 cup peach spreadable fruit; 2 tablespoons olive oil; 4 teaspoons reduced-sodium soy sauce; 1 tablespoon ground mustard; 1 garlic clove, minced; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon cayenne pepper; 8 boneless skinless chicken breast halves (4 ounces each); 8 medium ripe peaches, halved and pitted; 2 teaspoons fresh thyme leaves

Total Time Prep: 15 min. Grill: 20 min.

Yield 8 servings

Contest Winner

Test Kitchen Approved

My grandmother gave me this recipe, which I lightened up. My children loved it when they were little, and now my grandchildren ask for it when they come over. The peaches are delicious hot off the grill. -Linda McCluskey of Cullman, Alabama

Ingredients

1 cup peach spreadable fruit
2 tablespoons olive oil
4 teaspoons reduced-sodium soy sauce
1 tablespoon ground mustard
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
8 boneless skinless chicken breast halves (4 ounces each)
8 medium ripe peaches, halved and pitted
2 teaspoons fresh thyme leaves

Directions

In a small bowl, combine the first eight ingredients; set aside. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a thermometer reads 170°, basting occasionally with some of the reserved glaze. Transfer to a serving platter; keep warm.
Grill peaches cut side down for 8-10 minutes or until tender, turning and basting every 2 minutes with remaining glaze. Serve peaches with chicken and sprinkle with fresh thyme leaves.

Nutrition Facts

1 each: 255 calories, 6g fat (1g saturated fat), 51mg cholesterol, 293mg sodium, 30g carbohydrate (24g sugars, 2g fiber), 20g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fruit, 1/2 fat.

Recipe Creator