
Honey Mustard Pork Tenderloin
Total Time
Prep/Total Time: 30 min.
Yield
4 servings
This meal is so quick, easy, and so good. I usually have all the ingredients on hand and everyone enjoys the honey mustard flavor. —Joyce Moynihan, Lakeville, Minnesota
Ingredients
- 1 pork tenderloin (1 pound)
- GLAZE:
- 1/4 cup honey
- 2 tablespoons brown sugar
- 2 tablespoons cider vinegar
- 1 tablespoon prepared mustard
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
- Preheat oven to 400°. Place pork on a greased rack in a 15x10x1-in. baking pan lined with foil. In a small bowl, combine glaze ingredients; set aside 3 tablespoons glaze for basting. Spoon remaining glaze over pork.
- Bake, uncovered, until a thermometer reads 145°, 24-28 minutes, basting occasionally with reserved glaze. Let stand for 5 minutes before slicing.
Nutrition Facts
3 ounces cooked pork: 226 calories, 4g fat (1g saturated fat), 63mg cholesterol, 386mg sodium, 25g carbohydrate (24g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
This meal is so quick, easy, and so good. I usually have all the ingredients on hand and everyone enjoys the honey mustard flavor. —Joyce Moynihan, Lakeville, Minnesota
Recipe Creator
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