Spaghetti Squash Recipes

Learn how to bake, roast and microwave spaghetti squash in these healthy recipes. Try these spaghetti squash recipes as a lower-calorie alternative to pasta.

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Spaghetti Squash Recipes for When You’re Craving Pasta But Eating Low Carb

Low carb doesn’t have to be low on flavor. Check out these incredible spaghetti squash recipes that cut carbs and give some of your favorite dishes a whole new flavor.

Spaghetti Squash Alfredo

Our spaghetti squash Alfredo has an indulgent and creamy Parmesan-garlic sauce served over healthy squash "noodles."


How to Pick a Good Spaghetti Squash

To find a ripe spaghetti squash in the garden or at the market, here's what to look for.


Is Spaghetti Squash Healthy?

Sure, the fact that a gourd promises to take the place of starchy noodles sounds intriguing. Before you buy one,...


How to Make Spaghetti Squash in a Slow Cooker

Slow cooker spaghetti squash might be the easiest dump-and-go dinner. You only need spaghetti squash and water! The end result...

How to Make Spaghetti Squash in an Instant Pot

Instant Pot spaghetti squash is the ultimate vegetable side dish. You can serve it with dinner—or use the "noodles" as...


How to Make Spaghetti Squash in the Microwave

You can microwave spaghetti squash for a great low-carb side dish or entree. This cooking method is the quickest way...

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9 Low-Carb Spaghetti Squash Recipes That Satisfy

Cutting carbs doesn’t mean letting go of flavor. These low-carb spaghetti squash recipes show how the versatile vegetable can replace...


Can You Freeze Spaghetti Squash?

You can freeze spaghetti squash to save leftovers or make meal prep even simpler.


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10 Healthy Spaghetti Squash Recipes

From casseroles to meatball meals, these healthy spaghetti squash recipes are perfect for fall.


How to Cook Spaghetti Squash

When you cook spaghetti squash, it transforms into pasta-like "noodles." Here's how to make spaghetti squash so you can whip...

Mushroom & Bacon Spaghetti Squash Bowl

This spaghetti squash bowl has a light cream sauce, along with fresh sage and crispy bacon. I love spaghetti squash...


Spaghetti Squash with Apples, Bacon, and Walnuts

1 review

I've always loved spaghetti squash as an alternative to pasta and enjoy it in the classic marinara style, but I...


Harvest Bow Ties

Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd...


Spaghetti Squash with Tomatoes and Olives

2 reviews

This squash is outstanding as a side dish, but you can also top it with canned tuna to create a...


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Spaghetti Squash Meatball Casserole

17 reviews

One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so...

Greek Spaghetti Squash

3 reviews

Greek olives and feta cheese lend an ethnic flare to this colorful entree created by our Test Kitchen.


Spaghetti Squash Salad

3 reviews

I've tried other spaghetti squash recipes, but I like this one since it's so crisp, colorful and fun. Plus, it...


Spaghetti Squash Primavera

3 reviews

Sunny-colored squash shells make attractive bowls for this satisfying meatless main dish, perfect for a summer supper. The recipe showcases...


Spaghetti Squash with Sweet Peppers

5 reviews

"For a dish with harvesttime appeal, you can't go wrong with this veggie medley I created," assures Julie Varilek of...


Microwave Spaghetti Squash

3 reviews

One of the pleasant surprises about squash is that it's so low in calories. That means I can "splurge" a...


Chicken & Spaghetti Squash

20 reviews

While dreaming up a healthier pasta dish, I decided to experiment with spaghetti squash. After a few tries, I settled...


Spaghetti Squash Medley

1 review

"We raise spaghetti squash in our garden, and I enjoy coming up with different ways to use it," writes Wanda...


Cheesy Bacon Spaghetti Squash

14 reviews

This quick casserole is called "cheesy" for a reason. Stir in any kind you've got. —Jean Williams, Stillwater, Oklahoma


Salsa Spaghetti Squash

5 reviews

If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there's always spaghetti squash...

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Mediterranean Chicken with Spaghetti Squash

18 reviews

Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad...


Italian Spaghetti Squash

5 reviews

This is a unique and easy way to cook spaghetti squash. Be sure the squash is on the small or...


Spaghetti Squash Supper

10 reviews

This recipe is a deliciously different way to get your family to eat vegetables. It's a favorite summer meal at...


Spaghetti Squash Casserole

26 reviews

Spaghetti squash casserole is a hearty, low-carb comfort food. Loaded with cheese, vegetables and ground beef, this recipe packs in...


Spaghetti Squash & Sausage Easy Meal

5 reviews

My son’s favorite dish uses homegrown spaghetti squash, kielbasa, and pico de gallo or salsa. —Pam Mascarenas, Taylorsville, Utah


Vegan Spaghetti Squash with Balsamic Vegetables

10 reviews

The veggies can be prepared while the squash is in the microwave, so I can have this satisfying low-carb and...