
Lemon-Apricot Fruit Pops
Total Time
Prep: 15 min. + freezing
Yield
6 pops
With just 31 calories, 4 teaspoons of sugar total and lots of vitamin C, this is one light and refreshing summer dessert everyone can find room for! —Aysha Schurman, Ammon, Idaho
Ingredients
- 1/4 cup orange juice
- 1 teaspoon grated lemon zest
- 1/4 cup lemon juice
- 4 teaspoons sugar
- 1 cup sliced fresh apricots (4-5 medium)
- 1/2 cup ice cubes
- 1 teaspoon minced fresh mint, optional
- 6 freezer pop pouches, molds or 6 paper cups (3-ounce size) and wooden pop sticks
Directions
- Place the first 6 ingredients in a blender; cover and process until blended. If desired, stir in mint.
- Pour into pouches, molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts
1 pop: 31 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 8g carbohydrate (6g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1/2 fruit.
With just 31 calories, 4 teaspoons of sugar total and lots of vitamin C, this is one light and refreshing summer dessert everyone can find room for! —Aysha Schurman, Ammon, Idaho
Recipe Creator
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