Lemon-Mustard Pork Chops

Name: Lemon-Mustard Pork Chops
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 4 boneless pork loin chops (6 ounces each); 2 tablespoons lemon juice; 2 tablespoons minced fresh parsley; 2 tablespoons Dijon mustard; 1 garlic clove, minced; 1 teaspoon grated lemon zest; 1/2 teaspoon dried rosemary, crushed; 1/4 teaspoon salt; Lemon wedges

Total Time Prep/Total Time: 20 min.

Yield 4 servings

Test Kitchen Approved

These savory pork chops are lip-smackin' tangy good! The recipe combines fresh lemon, Dijon, garlic and herbs: simple ingredients that work well together. —Kathleen Specht, Clinton, Montana

Ingredients

4 boneless pork loin chops (6 ounces each)
2 tablespoons lemon juice
2 tablespoons minced fresh parsley
2 tablespoons Dijon mustard
1 garlic clove, minced
1 teaspoon grated lemon zest
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon salt
Lemon wedges

Directions

Drizzle pork chops with lemon juice. Combine the parsley, mustard, garlic, lemon zest, rosemary and salt; brush over both sides of chops.
Place pork on a greased broiler pan. Broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with lemon wedges.

Nutrition Facts

1 pork chop: 239 calories, 10g fat (4g saturated fat), 82mg cholesterol, 376mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 33g protein. Diabetic Exchanges: 5 lean meat.

These savory pork chops are lip-smackin' tangy good! The recipe combines fresh lemon, Dijon, garlic and herbs: simple ingredients that work well together. —Kathleen Specht, Clinton, Montana

Recipe Creator