
Mandarin Pecan Salad
Total Time
Prep/Total Time: 15 min.
Yield
2 servings
Toss together this refreshing salad from Jeaune Hadl Van Meter of Lexington, Kentucky. The crisp greens are mixed with nuts and citrus, then drizzled with a sweet-tart poppy seed dressing.
Ingredients
- 2 cups torn romaine
- 1 snack-size cup (4 ounces) mandarin oranges, drained
- 10 pecan halves
- 1 tablespoon dried cranberries
- POPPY SEED DRESSING:
- 3 tablespoons olive oil
- 4 teaspoons honey
- 1 tablespoon red wine vinegar
- 3/4 teaspoon Dijon mustard
- 1/8 teaspoon salt
- Dash onion powder
- 1/2 teaspoon poppy seeds
Directions
- Divide the romaine, oranges, pecans and cranberries between two salad plates. In a blender, combine the oil, honey, vinegar, mustard, salt and onion powder; cover and process until smooth. Stir in poppy seeds. Drizzle over salads.
Nutrition Facts
1-1/4 cups: 333 calories, 26g fat (3g saturated fat), 0 cholesterol, 203mg sodium, 27g carbohydrate (23g sugars, 2g fiber), 2g protein.
Toss together this refreshing salad from Jeaune Hadl Van Meter of Lexington, Kentucky. The crisp greens are mixed with nuts and citrus, then drizzled with a sweet-tart poppy seed dressing.
Recipe Creator
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