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Strawberry Mango Smoothies

Mango-Ginger Smoothies

Name: Mango-Ginger Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 4 servings
Ingredients: 1-1/2 cups cold water; 1 package (16 ounces) frozen mango chunks; 2 medium ripe bananas, peeled and halved; 1 tablespoon coconut oil, melted; 1 tablespoon honey; 1 to 2 teaspoons minced fresh gingerroot

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Total Time

Prep/Total Time: 5 min.

By Taste Of Home Editorial Team

Recipe by David Lee

Tested by Margaret Knoebel

Taste Recipes's Editorial Process

Updated on Oct. 27, 2023

I blend smoothies every morning and change the flavors. My favorite version features mango with a spicy bite of ginger. —David Lee, Irvine, California

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Test Kitchen Approved

Mango-Ginger Smoothies

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Prep Time 5 min

Yield 4 servings

Ingredients

1-1/2 cups cold water
1 package (16 ounces) frozen mango chunks
2 medium ripe bananas, peeled and halved
1 tablespoon coconut oil, melted
1 tablespoon honey
1 to 2 teaspoons minced fresh gingerroot

Text Ingredients

Directions

Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 172 calories, 4g fat (3g saturated fat), 0 cholesterol, 1mg sodium, 37g carbohydrate (29g sugars, 4g fiber), 1g protein.

Tester

Margaret Knoebel

Margaret is a culinary assistant at Taste Recipes, where she prepares recipes for the photo studio and creates cooking videos. She tests the recipe contest submissions for Taste Recipes, so if you submit recipes often, Margaret knows your name and loves to read about how you created each dish! She’s an alumna of the Culinary Institute of America...

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