How to Make Mini Meat Loaves

Total Time Prep: 20 min. Bake: 30 min.
Yield 1-1/2 dozen
My family and I can't get enough of these little meat loaf muffins topped with a sweet ketchup sauce. They are the perfect portion size. This recipe requires no chopping, so it's quick and easy to make a double batch and have extras for another day. I've given them to new moms, too. —Joyce Wegmann, Burlington, Iowa

Ingredients

  • 1 cup ketchup
  • 3 to 4 tablespoons packed brown sugar
  • 1 teaspoon ground mustard
  • 2 large eggs, lightly beaten
  • 4 teaspoons Worcestershire sauce
  • 3 cups Crispix cereal, crushed
  • 3 teaspoons onion powder
  • 1/2 to 1 teaspoon seasoned salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 3 pounds lean ground beef (90% lean)

Directions

  1. In a large bowl, combine the ketchup, brown sugar and mustard. Remove 1/2 cup for topping; set aside. Add the eggs, Worcestershire sauce, cereal and seasonings to remaining ketchup mixture. Let stand for 5 minutes. Crumble beef over cereal mixture and mix lightly but thoroughly.
  2. Press meat mixture into 18 muffin cups (about 1/3 cup each). Bake at 375° for 18-20 minutes. Drizzle with reserved ketchup mixture; bake 10 minutes longer or until meat is no longer pink and a thermometer reads 160°. Cool for 5 minutes before removing from pans.

Nutrition Facts

2 mini meat loaves: 341 calories, 14g fat (5g saturated fat), 135mg cholesterol, 608mg sodium, 22g carbohydrate (13g sugars, 0 fiber), 31g protein.

My family and I can't get enough of these little meat loaf muffins topped with a sweet ketchup sauce. They are the perfect portion size. This recipe requires no chopping, so it's quick and easy to make a double batch and have extras for another day. I've given them to new moms, too. —Joyce Wegmann, Burlington, Iowa
Recipe Creator