
Oven-Baked Bone-In Pork Chops
Total Time
Prep: 15 min. Bake: 20 min.
Yield
4 servings
Spice up your week with juicy oven-baked bone-in pork chops that will leave your mouth watering!
Ingredients
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon onion powder
- 1/4 teaspoon pepper
- 4 bone-in pork loin chops (7 ounces each)
- 2 tablespoons olive oil
- Chopped fresh parsley, optional
Directions
- Preheat oven to 375°. In a small bowl, combine the first 4 ingredients; rub over both sides of pork chops.
- In a large cast-iron or other ovenproof skillet, heat oil over medium-high heat. Brown pork chops on both sides. Bake, uncovered, until a thermometer inserted in pork reads 145°, 20-25 minutes. Let stand 5 minutes before serving. If desired, sprinkle with parsley.
Nutrition Facts
1 pork chop: 265 calories, 15g fat (4g saturated fat), 86mg cholesterol, 358mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat.
If you don't have an oven-proof skillet, brown the chops in a regular skillet then transfer to a rimmed baking sheet and finish these pork chops in the oven. —Taste Recipes Test Kitchen, Milwaukee, Wisconsin
Recipe Creator
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