Pina Colada Carrot Salad

Name: Pina Colada Carrot Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 package (10 ounces) julienned carrots; 1 cup green grapes, halved; 3/4 cup pina colada yogurt; 1/3 cup salted dry roasted macadamia nuts, chopped; Lemon wedges

Total Time Prep/Total Time: 10 min.

Yield 4 servings

Test Kitchen Approved

This sweet carrot salad, with pina colada yogurt, macadamia nuts and green grapes, has a tropical theme. Just mix and chill out. —Emily Tyra, Milwaukee, Wisconsin

Ingredients

1 package (10 ounces) julienned carrots
1 cup green grapes, halved
3/4 cup pina colada yogurt
1/3 cup salted dry roasted macadamia nuts, chopped
Lemon wedges

Directions

In a large bowl, combine carrots, grapes, yogurt and macadamia nuts; toss to coat. Squeeze lemon wedges over salad before serving.

Nutrition Facts

3/4 cup: 184 calories, 9g fat (2g saturated fat), 2mg cholesterol, 157mg sodium, 24g carbohydrate (19g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 vegetable.

This sweet carrot salad, with pina colada yogurt, macadamia nuts and green grapes, has a tropical theme. Just mix and chill out. —Emily Tyra, Milwaukee, Wisconsin

Recipe Creator