Just a handful of ingredients combine to make this easy, elegant entree of juicy grilled pineapple slices and ginger-flavored pork tenderloin. It's sure to be popular with all ages! Delicious! —Donna Noel, Gray, Maine
Pineapple Pork Tenderloin
Pineapple Pork Tenderloin
Prep Time
10 min
Cook Time
30 min
Yield
4 servings
Ingredients
- 1 cup unsweetened pineapple juice
- 1/4 cup minced fresh gingerroot
- 1/4 cup reduced-sodium soy sauce
- 4 garlic cloves, minced
- 1 teaspoon ground mustard
- 2 pork tenderloins (3/4 pound each)
- 1 fresh pineapple, cut into 12 slices
Directions
- In a small bowl, combine the first five ingredients. Pour 2/3 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade.
- Drain and discard marinade. Lightly grease the grill rack.
- Prepare grill for indirect heat, using a drip pan. Place pork over drip pan and grill, covered, over indirect medium heat for 25-30 minutes or until a thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing.
- Meanwhile, grill pineapple slices for 2-3 minutes on each side or until heated through; serve with pork.
Nutrition Facts
5 ounces cooked pork with 3 pineapple slices: 295 calories, 6g fat (2g saturated fat), 95mg cholesterol, 523mg sodium, 23g carbohydrate (16g sugars, 2g fiber), 36g protein. Diabetic Exchanges: 5 lean meat, 1 fruit.
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