It takes me just minutes to prepare this recipe, and the slow cooker does the rest of the work! It's a one-dish meal that's real comfort food for my family. —Roxanne Chan, Albany, California
Pork Roast Cubano
Pork Roast Cubano
Prep Time
30 min
Cook Time
7 hours
Yield
8 servings
Ingredients
- 3 pounds boneless pork shoulder butt roast
- 2 tablespoons olive oil
- 1 can (15 ounces) black beans, rinsed and drained
- 1 medium sweet potato, cut into 1/2-inch cubes
- 1 small sweet red pepper, cubed
- 1 can (13.66 ounces) light coconut milk
- 1/2 cup salsa verde
- 1 teaspoon minced fresh gingerroot
- 2 green onions, thinly sliced
- Sliced papaya
Directions
- In a large skillet, brown roast in oil on all sides. Transfer to a 5-qt. slow cooker. Add black beans, sweet potato and red pepper. In a small bowl, mix coconut milk, salsa and ginger; pour over meat.
- Cook, covered, on low 7-9 hours or until pork is tender. Sprinkle with green onions; serve with papaya.
Nutrition Facts
6 ounces cooked pork with 3/4 cup vegetables: 430 calories, 24g fat (9g saturated fat), 101mg cholesterol, 322mg sodium, 18g carbohydrate (6g sugars, 5g fiber), 33g protein.
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