I like to serve this microwaved meal with egg rolls and fortune cookies for a fun, Asian-themed "easy cooking night." —Judy Wilken, Ham Lake, Minnesota
Ramen Chicken Dinner
Ramen Chicken Dinner
Prep Time
15 min
Cook Time
10 min
Yield
2 servings
Ingredients
- 1 package (3 ounces) chicken ramen noodles
- 1-1/2 cups frozen California-blend vegetables, thawed
- 1/4 cup chopped celery
- 1/4 cup frozen peas, thawed
- 1/2 cup water
- 1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
- 2 tablespoons reduced-sodium soy sauce
- 2 tablespoons canola oil
- 1 teaspoon sugar
- 1/4 to 1/2 teaspoon crushed red pepper flakes
Directions
- Set aside seasoning packet from the noodles. In a 2-qt. microwave-safe dish, combine the noodles, frozen vegetables, celery, peas and water. Cover and microwave on high for 4-5 minutes or until noodles and vegetables are tender, stirring once.
- Place chicken in another microwave-safe dish. Cover and microwave on high for 2-3 minutes or until chicken juices run clear. Stir chicken into noodle mixture.
- Meanwhile, in a small bowl, combine the soy sauce, oil, contents of seasoning packet, sugar and pepper flakes. Pour over chicken mixture. Microwave, uncovered, on high 45 seconds longer or until heated through.
Nutrition Facts
1-1/2 cups: 481 calories, 23g fat (6g saturated fat), 63mg cholesterol, 1502mg sodium, 37g carbohydrate (7g sugars, 4g fiber), 30g protein.
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