Looking for a new chicken idea? Save yourself a trip to the store and check the fridge first. I found out chili sauce, mustard and apricot preserves for a sweet, hot flavor. —Sonya Labbe, West Hollywood, California
Spicy Apricot-Glazed Chicken
Spicy Apricot-Glazed Chicken
Prep Time
5 min
Cook Time
15 min
Yield
4 servings
Ingredients
- 1/3 cup apricot preserves
- 1/4 cup chili sauce
- 1 tablespoon hot mustard
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 4 boneless skinless chicken breast halves (4 ounces each)
Directions
- Preheat broiler. In a small saucepan, combine the first 5 ingredients; cook and stir over medium heat until heated through.
- Place chicken in a 15x10x1-in. baking pan coated with cooking spray. Broil 3-4 in. from heat until a thermometer reads 165°, 6-8 minutes on each side. Brush occasionally with preserves mixture during the last 5 minutes of cooking.
Nutrition Facts
1 chicken breast half : 209 calories, 3g fat (1g saturated fat), 63mg cholesterol, 476mg sodium, 23g carbohydrate (13g sugars, 0 fiber), 23g protein.
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