Turkey Tenderloin Slices
Total Time
Prep/Total Time: 25 min.
Yield
4 servings
We’re a busy hockey and figure skating family, so we’re always on the go. These fast turkey tenderloin slices, made in a skillet, are a good home-cooked meal when there’s little time. —Nancy Levin, Chesterfield, MO
Ingredients
- 4 turkey breast tenderloin slices (3/4 inch thick and 4 ounces each)
- 1/2 cup all-purpose flour
- 1 tablespoon butter
- 3 green onions, thinly sliced
- 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
- 1/2 cup water
Directions
- Lightly dredge turkey in flour, shaking off excess. In a large skillet, heat butter over medium heat. Add turkey; cook until browned. Add green onion; cook and stir 1-2 minutes. Combine the soup and water; pour over turkey. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 165°, 8-10 minutes.
Nutrition Facts
1 each: 174 calories, 3g fat (1g saturated fat), 59mg cholesterol, 323mg sodium, 8g carbohydrate (5g sugars, 1g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 1 fruit, 1 vegetable.
We’re a busy hockey and figure skating family, so we’re always on the go. These fast turkey tenderloin slices, made in a skillet, are a good home-cooked meal when there’s little time. —Nancy Levin, Chesterfield, MO
Recipe Creator
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