{"id":1057208,"date":"2019-06-10T17:06:30","date_gmt":"2019-06-10T21:06:30","guid":{"rendered":"http:\/\/www.tasteofhome.com\/?post_type=collection&p=1057208"},"modified":"2024-09-24T12:10:17","modified_gmt":"2024-09-24T17:10:17","slug":"energy-smoothie-recipes","status":"publish","type":"listicle","link":"https:\/\/www.tasteofhome.com\/collection\/energy-smoothie-recipes\/","title":{"rendered":"9 Energy Smoothie Recipes to Keep You Powered Up"},"content":{"rendered":"
\"berry<\/div>\r\n

Berry Smoothie<\/a><\/h2>\r\nThe berry combination in this healthy smoothie recipe<\/a> helps regulate your digestion with a healthy dose of fiber. Add in kefir or yogurt to help maintain a healthy gut, and you\u2019ll have a nutrient-dense treat in no time.\r\n

Go to Recipe<\/a><\/p>\r\n\r\n

\"Breakfast<\/div>\r\n

Tropical Smoothie<\/a><\/h2>\r\nThe vibrant colors of the tropical fruits in this smoothie mean they are loaded with vitamins, minerals and antioxidants to help you feel your best. The blend of mango, pineapple, orange juice and protein powder also make a great energizer! If you want to branch out from the standard whey protein powder in this recipe, give our high-protein smoothie recipes<\/a>\u00a0a shot.\r\n

Go to Recipe<\/a><\/p>\r\n\r\n

\"so-healthy<\/div>\r\n

So-Healthy Smoothie<\/a><\/h2>\r\nNeed an afternoon pick-me-up? This smoothie will give you a midday boost while providing a great source of vitamin C to support your immune system\u2014just like these feel-better foods<\/a>. Add in a spoonful of hemp seeds to this smoothie recipe for added nutrients, like protein, omega-3s and minerals.\r\n

Go to Recipe<\/a><\/p>\r\n\r\n

\"Chocolate<\/div>\r\n

Banana Cocoa Powder<\/h2>\r\nThe flax and chia seeds in this drink provide omega-3<\/a> fatty acids to help reduce inflammation, blood pressure and heart rate. They\u2019re also a great source of fiber, giving you the sustained energy you need to be productive. Simply mix together cocoa powder, banana, chocolate protein powder, flax and chia seeds and some milk. Enjoy!\r\n\r\n\r\n
\"Mean<\/div>\r\n

Mean Green Smoothie<\/a><\/h2>\r\nThe blend of greens in this energy smoothie might help reduce inflammation and support digestion. They're also a great source of fiber, and a great way to sneak in your daily dose of vegetables! Add in some spirulina\u2014which is high in B vitamins\u2014for an energy boost<\/a>.\r\n

Go to Recipe<\/a><\/p>\r\n\r\n

\"Berry<\/div>\r\n

Berry Breakfast Smoothie<\/a><\/h2>\r\nThis smoothie not only tastes good, but it also helps aid your immune system by providing potassium and vitamin C<\/a>. When you\u2019re crunched on time, this 5-ingredient recipe is the perfect healthy, filling breakfast to make. Add in some healthy fats<\/a> like almond butter and chia seeds to provide you with sustained energy that\u2019ll keep you focused until lunch.\r\n

Go to Recipe<\/a><\/p>\r\n\r\n

\"Brain<\/div>\r\n

Brain Food Smoothie<\/a><\/h2>\r\nGet a brain boost with this veggie and fruit mixture. The avocado will not only make you feel fuller between meals because of its healthy fats, but it\u2019s also jam-packed with vitamins, like vitamin C, E and B6. The berry mixture adds in antioxidants and gives this drink a sweet taste.\r\n

Go to Recipe<\/a><\/p>\r\n\r\n

\"creamy<\/div>\r\n

Creamy Watermelon Smoothie<\/a><\/h2>\r\nWatermelon is a great source of water, which is key to boosting your energy and mood, while the mint leaves help with digestion support. All these benefits, plus ice cream? This smoothie recipe is a win in our hearts.\r\n

Go to Recipe<\/a><\/p>\r\n\r\n

\"mango-ginger<\/div>\r\n

Mango-Ginger Smoothie<\/a><\/h2>\r\nA mango and ginger smoothie is perfect for those days when you need a spark. The ginger root can help treat nausea, while the coconut oil contains anti-inflammatory properties. The frozen mango chunks and ripe banana in this recipe will also give a great source of potassium, helping to lower blood pressure. Hungry for more? Learn how to make the best mango smoothie<\/a>.\r\n

Go to Recipe<\/a><\/p>\r\n[skyword_tracking]","protected":false},"excerpt":{"rendered":"

Ready to power through the day? These energy smoothie recipes will keep you full and focused. <\/p>\n","protected":false},"featured_media":1061177,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[305513,305487,304988,305004,305548],"categories-v2":[310840,310796,308935,308951,310870],"coauthors":[130846],"acf":{"long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"long_pin":"","is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n10 Energy Smoothie Recipes to Start Your Day | Taste Recipes<\/title>\n\n\n<link rel=\"canonical\" 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