{"id":1101431,"date":"2019-07-13T21:59:01","date_gmt":"2019-07-14T02:59:01","guid":{"rendered":"http:\/\/www.tasteofhome.com\/?post_type=collection&p=1101431"},"modified":"2025-01-08T04:49:30","modified_gmt":"2025-01-08T10:49:30","slug":"healthiest-farmers-market-vegetables","status":"publish","type":"listicle","link":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/","title":{"rendered":"The Healthiest Vegetables You Can Buy at the Farmers Market"},"content":{"rendered":"
\"yellow<\/div>\r\n

Sweet and Hot Peppers<\/h2>\r\nCapsaicin, the substance that gives hot peppers their punch, may boost your metabolism and heart health<\/a>. And green, red and yellow bell peppers are loaded with vitamin C\u2014even more than oranges. Peppers are also packed with antioxidants and fiber. Add peppers to your dinner, and you may\u00a0lower your cholesterol naturally<\/a>.<\/span>\r\n\r\n\r\n
\"Fresh<\/div>\r\n

Spinach<\/h2>\r\nTurns out Popeye was on to something. Calorie for calorie, spinach contains more nutrition than almost any other leafy greens. This vegetable is rich in vitamins A, C and K, plus folate, riboflavin and thiamine. It is also chock-full of minerals such as calcium, iron, magnesium and zinc\u2014not to mention antioxidants like beta-carotene and lutein. Spinach may help lower your blood pressure<\/a>, as well as\u00a0reduce the risk of cancer, stroke and heart disease. Here are more super foods that will help you feel healthier.<\/a>\r\n\r\nAnd if you are a spinach lover you must try these baked and sauteed spinach side dish recipes<\/a>.\r\n
\"Local<\/div>\r\n

Brussels Sprouts<\/h2>\r\nThese little guys have suffered a bad rap for too long. Brussels sprouts are off the charts when it comes to vitamins C and K, not to mention a good source of folate, vitamin A and manganese. Plus, cruciferous veggies may help prevent cancer<\/a>. So we think you should learn to love them<\/a>!\r\n\r\n\r\n
\"Fresh<\/div>\r\n

Broccoli<\/h2>\r\nBroccoli is bursting with vitamin C and vitamin K, which contributes to bone health and blood clotting. Folate, phosphorus, potassium and fiber, plus antioxidants lutein and beta-carotene are added bonuses. And did you know broccoli has properties that kill bacteria known to cause ulcers<\/a> and some stomach cancers? It may even help protect and repair your skin from sun damage. More broccoli, please!\r\n\r\n\r\n
\"New<\/div>\r\n

Tomatoes<\/h2>\r\nSo healthy and delicious! What's not to love? Packed with vitamins A and C, tomatoes are lycopene powerhouses that may help prevent strokes<\/a>\u00a0and protect against some cancers. To top it off, a cup of raw tomatoes is a good source of fiber. And they're easy to add to almost any dish.\u00a0Learn how to store your tomatoes and keep them fresh<\/a>.\r\n\r\n\r\n
\"Farmers<\/div>\r\n

Winter Squash<\/h2>\r\nWant to keep your family's colds and flu at bay this year? Give them dose of winter squash. It's packed with beta-carotene, which helps build a strong immune system<\/a>. And there's more\u2014winter squash provides calcium, potassium, magnesium and fiber, too. Find out which vegetables are in season right now<\/a>.\r\n\r\n\r\n
\"Sweet<\/div>\r\n

Sweet Potatoes<\/h2>\r\nThese delicious veggies are stuffed with vitamin A and powerful antioxidants like beta-carotene, which may help decrease age-related memory loss<\/a>. Sweet potatoes are also a good source of vitamin C and vitamin B6, not to mention lots of other healthy stuff, like copper, fiber, manganese, potassium and iron. So make sure you dig some up at your local market!\u00a0But first, make sure you know the difference between sweet potatoes and yams<\/a>.\r\n\r\n\r\n
\"Beautifully<\/div>\r\n

Carrots<\/h2>\r\nEveryone knows carrots promote good eyesight. But how? Well, vitamin A boosts night vision. And some evidence suggests vitamin C helps prevent cataracts. Carotenoids found in carrots may decrease the risk of age-related retinal degeneration,<\/a> a common cause of vision loss.\u00a0Check out more health and beauty benefits of carrots<\/a>.\r\n\r\n\r\n
\"Organic<\/div>\r\n

Asparagus<\/h2>\r\nThis green veggie contains plenty of vitamins A, C, E and K, plus minerals like iron, copper, potassium and manganese. And asparagus is a good source of folate, which is important during pregnancy and may reduce the risk of depression<\/a>.\r\n\r\n\r\n
\"Farmers<\/div>\r\n

Cauliflower<\/h2>\r\nClosely related to broccoli, cauliflower is a good source of antioxidants, fiber and vitamin C. And like other cruciferous vegetables, cauliflower may help fight cancer<\/a>. Here's an interesting fact: The American Academy of Cosmetic Dentistry says cauliflower can help clean your teeth, by boosting saliva and removing bacteria. Plus, it's low-carb, too!<\/a>","protected":false},"excerpt":{"rendered":"

Summer is the peak season for fresh produce, so head to the farmers market! Fuel up on these veggie superstars that will keep your body healthy and strong.\u00a0<\/p>\n","protected":false},"featured_media":1108241,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[303838,304988,303797,305025],"categories-v2":[308448,308935,308432,308970],"coauthors":[227608],"acf":{"long_pin":"","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\nThe Healthiest Vegetables to Buy at the Farmers Market | Taste Recipes<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/\" \/>\n<link rel=\"next\" href=\"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/2\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Healthiest Vegetables to Buy at the Farmers Market | Taste Recipes","description":"Fill your tote bag with veggies that will keep your body healthy and strong.\u00a0These are the healthiest farmers market vegetables.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/","next":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/2\/","og_locale":"en_US","og_type":"article","og_title":"The Healthiest Veggies You Should Buy at the Farmers Market","og_description":"Popeye was right\u2014check out #2!","og_url":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2025-01-08T10:49:30+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_610809005.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_title":"The Healthiest Vegetables You Can Buy at the Farmers Market","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_610809005.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Est. reading time":"5 minutes","Written by":"Lori Vanover"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/","url":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/","name":"The Healthiest Vegetables to Buy at the Farmers Market | Taste Recipes","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_610809005.jpg","datePublished":"2019-07-14T02:59:01+00:00","dateModified":"2025-01-08T10:49:30+00:00","description":"Fill your tote bag with veggies that will keep your body healthy and strong.\u00a0These are the healthiest farmers market vegetables.","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_610809005.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_610809005.jpg","width":1200,"height":1200,"caption":"Fresh Local Organic Vegetable at Farmers Market; Shutterstock ID 610809005; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Listicles","item":"https:\/\/www.tasteofhome.com\/collection\/"},{"@type":"ListItem","position":3,"name":"Home & Living","item":"https:\/\/www.tasteofhome.com\/home-living\/"},{"@type":"ListItem","position":4,"name":"Grocery Shopping"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes & Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]}]}},"publishpress_future_action":{"enabled":false,"date":"2025-05-23 13:14:02","action":"draft","terms":[],"taxonomy":"category"},"canonical_url":"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/","tmbi_first_associated":[{"term_id":146027,"name":"Birds & Blooms","slug":"bnb","term_group":0,"term_taxonomy_id":146027,"taxonomy":"tmbi_first_associated","description":"","parent":146012,"count":5,"filter":"raw","term_order":"0"}],"author_details":{"1200358":{"ID":"1200358","display_name":"Lori Vanover","first_name":"Lori","last_name":"Vanover","user_login":"lori-vanover","user_email":"Lori.Vanover@TrustedMediaBrands.com","linked_account":"lorivanover2017","website":"","description":"Lori has been a writer and editor for 16 years, fueled by plenty of coffee and chocolate. She hopes to retire someday and become a hot pepper farmer, cake decorator or barbecue pitmaster.","twitter":"","instagram":"","facebook":"","public_email":"","linkedin":"","tiktok":"","youtube":"","location":"","school_and_year":"","education":"","highlights":"","expertise":"","short_bio":"","user_nicename":"lori-vanover","type":"guest-author","nickname":""}},"images":{"1108185":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_1175188264.jpg","post_data":{"ID":1108185,"post_author":"7359","post_date":"2019-07-05 12:57:53","post_date_gmt":"2019-07-05 17:57:53","post_content":"","post_title":"shutterstock_1175188264","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_1175188264","to_ping":"","pinged":"","post_modified":"2019-07-05 12:58:13","post_modified_gmt":"2019-07-05 17:58:13","post_content_filtered":"","post_parent":1101431,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_1175188264.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2019\/07\/shutterstock_1175188264.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:35:\"2019\/07\/shutterstock_1175188264.jpg\";s:5:\"sizes\";a:19:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:37:\"shutterstock_1175188264-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:36:\"shutterstock_1175188264-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:36:\"shutterstock_1175188264-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:36:\"shutterstock_1175188264-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:24:\"smart_images_low_quality\";a:4:{s:4:\"file\";s:33:\"shutterstock_1175188264-10x10.jpg\";s:5:\"width\";i:10;s:6:\"height\";i:10;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-full\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-960x540.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:540;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-half\";a:4:{s:4:\"file\";s:35:\"shutterstock_1175188264-480x270.jpg\";s:5:\"width\";i:480;s:6:\"height\";i:270;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:30:\"Shutterstock \/ Gregory Bombard\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:125:\"yellow bell peppers for sale at an outdoor farmer's market; Shutterstock ID 1175188264; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:10:\"1175188264\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:50:{i:0;s:11:\"agriculture\";i:1;s:4:\"bean\";i:2;s:12:\"bell peppers\";i:3;s:3:\"buy\";i:4;s:4:\"chef\";i:5;s:4:\"city\";i:6;s:5:\"color\";i:7;s:8:\"colorful\";i:8;s:7:\"cuisine\";i:9;s:6:\"eating\";i:10;s:6:\"edible\";i:11;s:4:\"farm\";i:12;s:6:\"farmer\";i:13;s:7:\"farmers\";i:14;s:14:\"farmers market\";i:15;s:4:\"food\";i:16;s:5:\"foods\";i:17;s:5:\"fresh\";i:18;s:5:\"fruit\";i:19;s:7:\"gourmet\";i:20;s:5:\"green\";i:21;s:7:\"harvest\";i:22;s:9:\"haymarket\";i:23;s:7:\"healthy\";i:24;s:11:\"ingredients\";i:25;s:5:\"local\";i:26;s:6:\"market\";i:27;s:7:\"natural\";i:28;s:6:\"nature\";i:29;s:9:\"nutrition\";i:30;s:10:\"nutritious\";i:31;s:7:\"organic\";i:32;s:7:\"outdoor\";i:33;s:7:\"paprika\";i:34;s:7:\"peppers\";i:35;s:4:\"pile\";i:36;s:5:\"plant\";i:37;s:7:\"produce\";i:38;s:3:\"raw\";i:39;s:4:\"ripe\";i:40;s:4:\"sale\";i:41;s:8:\"shopping\";i:42;s:4:\"sign\";i:43;s:5:\"stall\";i:44;s:5:\"stand\";i:45;s:5:\"store\";i:46;s:9:\"vegetable\";i:47;s:10:\"vegetables\";i:48;s:10:\"vegetarian\";i:49;s:6:\"yellow\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Gregory Bombard\/Shutterstock"],"_wp_attachment_image_alt":["yellow bell peppers for sale at an outdoor farmer's market; Shutterstock ID 1175188264; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"],"mdd_hash":["3f912176146cb4ceaabb8ffb049fa28d"],"mdd_size":["972946"]}},"1108186":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_438669850.jpg","post_data":{"ID":1108186,"post_author":"7359","post_date":"2019-07-05 12:58:52","post_date_gmt":"2019-07-05 17:58:52","post_content":"","post_title":"shutterstock_438669850","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_438669850","to_ping":"","pinged":"","post_modified":"2019-07-05 13:03:56","post_modified_gmt":"2019-07-05 18:03:56","post_content_filtered":"","post_parent":1101431,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_438669850.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2019\/07\/shutterstock_438669850.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2019\/07\/shutterstock_438669850.jpg\";s:5:\"sizes\";a:19:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_438669850-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_438669850-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_438669850-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_438669850-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:24:\"smart_images_low_quality\";a:4:{s:4:\"file\";s:32:\"shutterstock_438669850-10x10.jpg\";s:5:\"width\";i:10;s:6:\"height\";i:10;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-full\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-960x540.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:540;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-half\";a:4:{s:4:\"file\";s:34:\"shutterstock_438669850-480x270.jpg\";s:5:\"width\";i:480;s:6:\"height\";i:270;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:21:\"Shutterstock \/ wjarek\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:107:\"Fresh green Spinach at the farmers market; Shutterstock ID 438669850; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"438669850\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:50:{i:0;s:12:\"agricultural\";i:1;s:11:\"agriculture\";i:2;s:5:\"campo\";i:3;s:7:\"closeup\";i:4;s:11:\"countryside\";i:5;s:4:\"crop\";i:6;s:3:\"dei\";i:7;s:6:\"detail\";i:8;s:4:\"farm\";i:9;s:6:\"farmer\";i:10;s:7:\"farming\";i:11;s:8:\"farmland\";i:12;s:5:\"fiori\";i:13;s:4:\"food\";i:14;s:5:\"fresh\";i:15;s:9:\"freshness\";i:16;s:5:\"grass\";i:17;s:5:\"green\";i:18;s:4:\"grow\";i:19;s:7:\"growing\";i:20;s:6:\"growth\";i:21;s:7:\"harvest\";i:22;s:7:\"healthy\";i:23;s:4:\"heap\";i:24;s:4:\"leaf\";i:25;s:5:\"local\";i:26;s:4:\"lush\";i:27;s:6:\"market\";i:28;s:7:\"natural\";i:29;s:6:\"nature\";i:30;s:3:\"new\";i:31;s:7:\"organic\";i:32;s:4:\"pile\";i:33;s:5:\"plant\";i:34;s:7:\"produce\";i:35;s:3:\"raw\";i:36;s:4:\"ripe\";i:37;s:4:\"rome\";i:38;s:5:\"rural\";i:39;s:5:\"salad\";i:40;s:7:\"sapling\";i:41;s:4:\"soil\";i:42;s:7:\"spinach\";i:43;s:6:\"spring\";i:44;s:10:\"springtime\";i:45;s:6:\"summer\";i:46;s:7:\"texture\";i:47;s:9:\"vegetable\";i:48;s:10:\"vegetarian\";i:49;s:5:\"young\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["wjarek\/Shutterstock"],"_wp_attachment_image_alt":["Fresh green Spinach at the farmers market; Shutterstock ID 438669850; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"],"mdd_hash":["f2c4391c364322a84c143f1a389c2b00"],"mdd_size":["1347657"]}},"1108191":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_301760819.jpg","post_data":{"ID":1108191,"post_author":"7359","post_date":"2019-07-05 12:59:48","post_date_gmt":"2019-07-05 17:59:48","post_content":"","post_title":"shutterstock_301760819","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_301760819","to_ping":"","pinged":"","post_modified":"2019-07-05 13:03:50","post_modified_gmt":"2019-07-05 18:03:50","post_content_filtered":"","post_parent":1101431,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_301760819.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2019\/07\/shutterstock_301760819.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2019\/07\/shutterstock_301760819.jpg\";s:5:\"sizes\";a:19:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_301760819-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_301760819-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_301760819-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_301760819-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:24:\"smart_images_low_quality\";a:4:{s:4:\"file\";s:32:\"shutterstock_301760819-10x10.jpg\";s:5:\"width\";i:10;s:6:\"height\";i:10;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-full\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-960x540.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:540;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-half\";a:4:{s:4:\"file\";s:34:\"shutterstock_301760819-480x270.jpg\";s:5:\"width\";i:480;s:6:\"height\";i:270;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:29:\"Shutterstock \/ Arina P Habich\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:121:\"Local produce at the summer farmers market in the city.; Shutterstock ID 301760819; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"301760819\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:21:{i:0;s:3:\"air\";i:1;s:8:\"brussels\";i:2;s:7:\"cabbage\";i:3;s:8:\"cucumber\";i:4;s:7:\"cucumis\";i:5;s:6:\"eating\";i:6;s:7:\"farmers\";i:7;s:4:\"food\";i:8;s:5:\"green\";i:9;s:5:\"grown\";i:10;s:7:\"healthy\";i:11;s:5:\"local\";i:12;s:7:\"locally\";i:13;s:4:\"long\";i:14;s:6:\"market\";i:15;s:4:\"open\";i:16;s:7:\"sativus\";i:17;s:7:\"sprouts\";i:18;s:6:\"summer\";i:19;s:9:\"vegetable\";i:20;s:6:\"veggie\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Arina P Habich\/Shutterstock"],"_wp_attachment_image_alt":["Local produce at the summer farmers market in the city.; Shutterstock ID 301760819; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"],"mdd_hash":["3622ef3d9441114cb78c7b9d8dc75689"],"mdd_size":["1126379"]}},"1108196":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_400292143.jpg","post_data":{"ID":1108196,"post_author":"7359","post_date":"2019-07-05 13:01:07","post_date_gmt":"2019-07-05 18:01:07","post_content":"","post_title":"shutterstock_400292143","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_400292143","to_ping":"","pinged":"","post_modified":"2019-07-05 13:03:47","post_modified_gmt":"2019-07-05 18:03:47","post_content_filtered":"","post_parent":1101431,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_400292143.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2019\/07\/shutterstock_400292143.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2019\/07\/shutterstock_400292143.jpg\";s:5:\"sizes\";a:19:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_400292143-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_400292143-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_400292143-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_400292143-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:24:\"smart_images_low_quality\";a:4:{s:4:\"file\";s:32:\"shutterstock_400292143-10x10.jpg\";s:5:\"width\";i:10;s:6:\"height\";i:10;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-full\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-960x540.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:540;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-half\";a:4:{s:4:\"file\";s:34:\"shutterstock_400292143-480x270.jpg\";s:5:\"width\";i:480;s:6:\"height\";i:270;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:24:\"Shutterstock \/ Baloncici\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:104:\"Fresh Broccoli at Farmers Market Stall; Shutterstock ID 400292143; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"400292143\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:12:{i:0;s:8:\"broccoli\";i:1;s:8:\"cucumber\";i:2;s:7:\"farmers\";i:3;s:4:\"food\";i:4;s:5:\"green\";i:5;s:7:\"healthy\";i:6;s:6:\"market\";i:7;s:7:\"produce\";i:8;s:4:\"ripe\";i:9;s:5:\"stall\";i:10;s:9:\"vegetable\";i:11;s:6:\"veggie\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Baloncici\/Shutterstock"],"_wp_attachment_image_alt":["Fresh Broccoli at Farmers Market Stall; Shutterstock ID 400292143; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"],"mdd_hash":["c265fb46f7423a3576a3e2f5e3f3ce7b"],"mdd_size":["1943746"]}},"1108206":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_1285109050.jpg","post_data":{"ID":1108206,"post_author":"7359","post_date":"2019-07-05 13:03:15","post_date_gmt":"2019-07-05 18:03:15","post_content":"","post_title":"shutterstock_1285109050","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_1285109050","to_ping":"","pinged":"","post_modified":"2019-07-05 13:03:36","post_modified_gmt":"2019-07-05 18:03:36","post_content_filtered":"","post_parent":1101431,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_1285109050.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2019\/07\/shutterstock_1285109050.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:35:\"2019\/07\/shutterstock_1285109050.jpg\";s:5:\"sizes\";a:19:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:37:\"shutterstock_1285109050-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:36:\"shutterstock_1285109050-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:36:\"shutterstock_1285109050-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:36:\"shutterstock_1285109050-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:24:\"smart_images_low_quality\";a:4:{s:4:\"file\";s:33:\"shutterstock_1285109050-10x10.jpg\";s:5:\"width\";i:10;s:6:\"height\";i:10;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-full\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-960x540.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:540;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-half\";a:4:{s:4:\"file\";s:35:\"shutterstock_1285109050-480x270.jpg\";s:5:\"width\";i:480;s:6:\"height\";i:270;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:29:\"Shutterstock \/ Danita Delmont\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:106:\"New York City, NY, USA. Farmers market.; Shutterstock ID 1285109050; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:10:\"1285109050\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:14:{i:0;s:6:\"basket\";i:1;s:6:\"carton\";i:2;s:13:\"cherry tomato\";i:3;s:6:\"detail\";i:4;s:15:\"farmer's market\";i:5;s:5:\"fresh\";i:6;s:8:\"heirloom\";i:7;s:4:\"many\";i:8;s:13:\"new york city\";i:9;s:7:\"organic\";i:10;s:3:\"red\";i:11;s:4:\"ripe\";i:12;s:5:\"small\";i:13;s:7:\"variety\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Danita Delmont\/Shutterstock"],"_wp_attachment_image_alt":["New York City, NY, USA. Farmers market.; Shutterstock ID 1285109050; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"],"mdd_hash":["e10b6bb85cc19b4a1a762a4088fe89e9"],"mdd_size":["1338686"]}},"1108211":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_1128537929.jpg","post_data":{"ID":1108211,"post_author":"7359","post_date":"2019-07-05 13:05:24","post_date_gmt":"2019-07-05 18:05:24","post_content":"","post_title":"shutterstock_1128537929","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_1128537929","to_ping":"","pinged":"","post_modified":"2019-07-05 13:14:25","post_modified_gmt":"2019-07-05 18:14:25","post_content_filtered":"","post_parent":1101431,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_1128537929.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2019\/07\/shutterstock_1128537929.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:35:\"2019\/07\/shutterstock_1128537929.jpg\";s:5:\"sizes\";a:19:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:37:\"shutterstock_1128537929-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:36:\"shutterstock_1128537929-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:36:\"shutterstock_1128537929-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:36:\"shutterstock_1128537929-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:24:\"smart_images_low_quality\";a:4:{s:4:\"file\";s:33:\"shutterstock_1128537929-10x10.jpg\";s:5:\"width\";i:10;s:6:\"height\";i:10;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-full\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-960x540.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:540;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-half\";a:4:{s:4:\"file\";s:35:\"shutterstock_1128537929-480x270.jpg\";s:5:\"width\";i:480;s:6:\"height\";i:270;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:22:\"Shutterstock \/ MarynaG\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:247:\"Farmers market goods display. Colorful winter squashes for sale in boxes at the autumn seasonal farmers market. Agriculture, farming and small business background. Harvest concept.; Shutterstock ID 1128537929; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:10:\"1128537929\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:43:{i:0;s:5:\"acorn\";i:1;s:11:\"agriculture\";i:2;s:6:\"autumn\";i:3;s:8:\"business\";i:4;s:5:\"color\";i:5;s:10:\"commercial\";i:6;s:11:\"countryside\";i:7;s:4:\"crop\";i:8;s:10:\"decoration\";i:9;s:7:\"display\";i:10;s:4:\"fair\";i:11;s:4:\"fall\";i:12;s:14:\"farmers market\";i:13;s:7:\"farming\";i:14;s:4:\"food\";i:15;s:5:\"fruit\";i:16;s:6:\"gourds\";i:17;s:9:\"halloween\";i:18;s:7:\"harvest\";i:19;s:9:\"homegrown\";i:20;s:8:\"industry\";i:21;s:10:\"ingredient\";i:22;s:4:\"meal\";i:23;s:7:\"midwest\";i:24;s:6:\"nature\";i:25;s:8:\"november\";i:26;s:7:\"october\";i:27;s:6:\"orange\";i:28;s:7:\"organic\";i:29;s:8:\"outdoors\";i:30;s:7:\"produce\";i:31;s:7:\"pumpkin\";i:32;s:3:\"raw\";i:33;s:4:\"ripe\";i:34;s:5:\"rural\";i:35;s:4:\"sale\";i:36;s:6:\"season\";i:37;s:8:\"shopping\";i:38;s:12:\"thanksgiving\";i:39;s:9:\"tradition\";i:40;s:3:\"usa\";i:41;s:9:\"vegetable\";i:42;s:9:\"wisconsin\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["MarynaG\/Shutterstock"],"_wp_attachment_image_alt":["Farmers market goods display. Colorful winter squashes for sale in boxes at the autumn seasonal farmers market. Agriculture, farming and small business background. Harvest concept.; Shutterstock ID 1128537929; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"],"mdd_hash":["97aa7b7a748a6b38c7dff76ca38bb492"],"mdd_size":["1190796"]}},"1108216":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_645123172.jpg","post_data":{"ID":1108216,"post_author":"7359","post_date":"2019-07-05 13:07:21","post_date_gmt":"2019-07-05 18:07:21","post_content":"","post_title":"shutterstock_645123172","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_645123172","to_ping":"","pinged":"","post_modified":"2019-07-05 13:07:45","post_modified_gmt":"2019-07-05 18:07:45","post_content_filtered":"","post_parent":1101431,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_645123172.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2019\/07\/shutterstock_645123172.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2019\/07\/shutterstock_645123172.jpg\";s:5:\"sizes\";a:19:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_645123172-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_645123172-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_645123172-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_645123172-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:24:\"smart_images_low_quality\";a:4:{s:4:\"file\";s:32:\"shutterstock_645123172-10x10.jpg\";s:5:\"width\";i:10;s:6:\"height\";i:10;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-full\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-960x540.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:540;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-half\";a:4:{s:4:\"file\";s:34:\"shutterstock_645123172-480x270.jpg\";s:5:\"width\";i:480;s:6:\"height\";i:270;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:28:\"Shutterstock \/ Carol Mellema\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:128:\"Sweet potato yams at the farmers market in Knoxville Tennessee; Shutterstock ID 645123172; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"645123172\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:33:{i:0;s:6:\"bazaar\";i:1;s:8:\"colorful\";i:2;s:4:\"crop\";i:3;s:4:\"diet\";i:4;s:6:\"eating\";i:5;s:6:\"edible\";i:6;s:4:\"farm\";i:7;s:14:\"farmers market\";i:8;s:6:\"flavor\";i:9;s:4:\"food\";i:10;s:5:\"fresh\";i:11;s:5:\"fruit\";i:12;s:6:\"garden\";i:13;s:5:\"green\";i:14;s:7:\"grocery\";i:15;s:7:\"harvest\";i:16;s:7:\"healthy\";i:17;s:5:\"local\";i:18;s:6:\"market\";i:19;s:11:\"marketplace\";i:20;s:9:\"nutrition\";i:21;s:7:\"organic\";i:22;s:5:\"plant\";i:23;s:6:\"potato\";i:24;s:3:\"raw\";i:25;s:4:\"ripe\";i:26;s:4:\"sale\";i:27;s:4:\"shop\";i:28;s:5:\"store\";i:29;s:14:\"sweet potatoes\";i:30;s:5:\"vegan\";i:31;s:10:\"vegetables\";i:32;s:4:\"yams\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"_wp_attachment_image_alt":["Sweet potato yams at the farmers market in Knoxville Tennessee; Shutterstock ID 645123172; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"],"photographer_credit_name":["Carol Mellema\/Shutterstock"],"mdd_hash":["33ded283ac1320b735ffc174d4ddb3d5"],"mdd_size":["1090913"]}},"1108221":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_1135238870.jpg","post_data":{"ID":1108221,"post_author":"7359","post_date":"2019-07-05 13:08:29","post_date_gmt":"2019-07-05 18:08:29","post_content":"","post_title":"shutterstock_1135238870","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_1135238870","to_ping":"","pinged":"","post_modified":"2019-07-05 13:14:21","post_modified_gmt":"2019-07-05 18:14:21","post_content_filtered":"","post_parent":1101431,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_1135238870.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2019\/07\/shutterstock_1135238870.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:35:\"2019\/07\/shutterstock_1135238870.jpg\";s:5:\"sizes\";a:19:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:37:\"shutterstock_1135238870-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:36:\"shutterstock_1135238870-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:36:\"shutterstock_1135238870-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:36:\"shutterstock_1135238870-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:24:\"smart_images_low_quality\";a:4:{s:4:\"file\";s:33:\"shutterstock_1135238870-10x10.jpg\";s:5:\"width\";i:10;s:6:\"height\";i:10;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-full\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-960x540.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:540;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-half\";a:4:{s:4:\"file\";s:35:\"shutterstock_1135238870-480x270.jpg\";s:5:\"width\";i:480;s:6:\"height\";i:270;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:29:\"Shutterstock \/ Arnaldo Milano\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:105:\"Beautifully carrots in a farmer market; Shutterstock ID 1135238870; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:10:\"1135238870\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:20:{i:0;s:11:\"agriculture\";i:1;s:6:\"carrot\";i:2;s:6:\"farmer\";i:3;s:4:\"food\";i:4;s:5:\"fresh\";i:5;s:5:\"green\";i:6;s:7:\"healthy\";i:7;s:10:\"ingredient\";i:8;s:7:\"natural\";i:9;s:6:\"nature\";i:10;s:9:\"nutrition\";i:11;s:6:\"orange\";i:12;s:7:\"organic\";i:13;s:5:\"plant\";i:14;s:7:\"produce\";i:15;s:4:\"root\";i:16;s:6:\"summer\";i:17;s:9:\"vegetable\";i:18;s:10:\"vegetarian\";i:19;s:7:\"vitamin\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Arnaldo Milano\/Shutterstock"],"_wp_attachment_image_alt":["Beautifully carrots in a farmer market; Shutterstock ID 1135238870; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"],"mdd_hash":["d375f198d9dc9779830026a3f929a7df"],"mdd_size":["1151640"]}},"1108201":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_78094342.jpg","post_data":{"ID":1108201,"post_author":"7359","post_date":"2019-07-05 13:02:07","post_date_gmt":"2019-07-05 18:02:07","post_content":"","post_title":"shutterstock_78094342","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_78094342","to_ping":"","pinged":"","post_modified":"2019-07-05 13:03:40","post_modified_gmt":"2019-07-05 18:03:40","post_content_filtered":"","post_parent":1101431,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_78094342.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2019\/07\/shutterstock_78094342.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:33:\"2019\/07\/shutterstock_78094342.jpg\";s:5:\"sizes\";a:19:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:35:\"shutterstock_78094342-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_78094342-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:34:\"shutterstock_78094342-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:34:\"shutterstock_78094342-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:24:\"smart_images_low_quality\";a:4:{s:4:\"file\";s:31:\"shutterstock_78094342-10x10.jpg\";s:5:\"width\";i:10;s:6:\"height\";i:10;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-full\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-960x540.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:540;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-half\";a:4:{s:4:\"file\";s:33:\"shutterstock_78094342-480x270.jpg\";s:5:\"width\";i:480;s:6:\"height\";i:270;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:29:\"Shutterstock \/ Alison Hancock\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:109:\"Organic asparagus for sale at farmers market; Shutterstock ID 78094342; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:8:\"78094342\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:24:{i:0;s:11:\"agriculture\";i:1;s:9:\"asparagus\";i:2;s:4:\"crop\";i:3;s:7:\"display\";i:4;s:6:\"farmer\";i:5;s:5:\"field\";i:6;s:4:\"food\";i:7;s:5:\"fresh\";i:8;s:5:\"green\";i:9;s:4:\"grow\";i:10;s:6:\"grower\";i:11;s:7:\"harvest\";i:12;s:6:\"health\";i:13;s:7:\"healthy\";i:14;s:5:\"local\";i:15;s:6:\"market\";i:16;s:7:\"organic\";i:17;s:7:\"outdoor\";i:18;s:4:\"sale\";i:19;s:8:\"seasonal\";i:20;s:8:\"shopping\";i:21;s:6:\"spring\";i:22;s:9:\"vegetable\";i:23;s:6:\"vendor\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Alison Hancock\/Shutterstock"],"_wp_attachment_image_alt":["Organic asparagus for sale at farmers market; Shutterstock ID 78094342; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"],"mdd_hash":["ba4bfdac13de2c12a0b80f23701cd9d9"],"mdd_size":["1433348"]}},"1108226":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_1346638691.jpg","post_data":{"ID":1108226,"post_author":"7359","post_date":"2019-07-05 13:09:48","post_date_gmt":"2019-07-05 18:09:48","post_content":"","post_title":"shutterstock_1346638691","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_1346638691","to_ping":"","pinged":"","post_modified":"2019-07-05 13:14:18","post_modified_gmt":"2019-07-05 18:14:18","post_content_filtered":"","post_parent":1101431,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_1346638691.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2019\/07\/shutterstock_1346638691.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:35:\"2019\/07\/shutterstock_1346638691.jpg\";s:5:\"sizes\";a:19:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:37:\"shutterstock_1346638691-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:36:\"shutterstock_1346638691-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:36:\"shutterstock_1346638691-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:36:\"shutterstock_1346638691-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:24:\"smart_images_low_quality\";a:4:{s:4:\"file\";s:33:\"shutterstock_1346638691-10x10.jpg\";s:5:\"width\";i:10;s:6:\"height\";i:10;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-full\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-960x540.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:540;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-half\";a:4:{s:4:\"file\";s:35:\"shutterstock_1346638691-480x270.jpg\";s:5:\"width\";i:480;s:6:\"height\";i:270;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:32:\"Shutterstock \/ Mita Stock Images\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:162:\"Farmers market. Closeup of Cauliflower with other vegetable ready for sale at local food retail; Shutterstock ID 1346638691; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:10:\"1346638691\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:45:{i:0;s:11:\"agriculture\";i:1;s:7:\"cabbage\";i:2;s:11:\"cauliflower\";i:3;s:7:\"closeup\";i:4;s:7:\"cooking\";i:5;s:7:\"cuisine\";i:6;s:4:\"diet\";i:7;s:3:\"eat\";i:8;s:4:\"farm\";i:9;s:6:\"farmer\";i:10;s:7:\"farmers\";i:11;s:7:\"farming\";i:12;s:4:\"food\";i:13;s:5:\"fresh\";i:14;s:9:\"freshness\";i:15;s:6:\"garden\";i:16;s:5:\"green\";i:17;s:7:\"grocery\";i:18;s:5:\"group\";i:19;s:7:\"harvest\";i:20;s:7:\"healthy\";i:21;s:10:\"ingredient\";i:22;s:4:\"leaf\";i:23;s:6:\"market\";i:24;s:11:\"merchandise\";i:25;s:7:\"natural\";i:26;s:6:\"nature\";i:27;s:9:\"nutrition\";i:28;s:7:\"organic\";i:29;s:5:\"plant\";i:30;s:7:\"produce\";i:31;s:7:\"product\";i:32;s:3:\"raw\";i:33;s:6:\"retail\";i:34;s:4:\"ripe\";i:35;s:4:\"sale\";i:36;s:8:\"shopping\";i:37;s:5:\"stall\";i:38;s:5:\"store\";i:39;s:6:\"summer\";i:40;s:5:\"tasty\";i:41;s:5:\"vegan\";i:42;s:9:\"vegetable\";i:43;s:10:\"vegetables\";i:44;s:10:\"vegetarian\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Mita Stock Images\/Shutterstock"],"_wp_attachment_image_alt":["Farmers market. Closeup of Cauliflower with other vegetable ready for sale at local food retail; Shutterstock ID 1346638691; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"],"sf_media":["a:5:{s:8:\"filename\";s:41:\"3268-4115d85a4e063aa96cac22b4588f25e9.jpg\";s:13:\"thumbnail_url\";s:97:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/3268-4115d85a4e063aa96cac22b4588f25e9.jpg\";s:4:\"size\";i:1118229;s:20:\"medium_thumbnail_url\";s:101:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/med_3268-4115d85a4e063aa96cac22b4588f25e9.jpg\";s:12:\"fullsize_url\";s:101:\"https:\/\/s3.amazonaws.com\/prod-cust-photo-posts-jfaikqealaka\/3268-4115d85a4e063aa96cac22b4588f25e9.jpg\";}"],"mdd_hash":["4115d85a4e063aa96cac22b4588f25e9"],"mdd_size":["1118229"]}},"1108241":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_610809005.jpg","post_data":{"ID":1108241,"post_author":"7359","post_date":"2019-07-05 13:12:16","post_date_gmt":"2019-07-05 18:12:16","post_content":"","post_title":"shutterstock_610809005","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"shutterstock_610809005","to_ping":"","pinged":"","post_modified":"2019-07-05 13:14:45","post_modified_gmt":"2019-07-05 18:14:45","post_content_filtered":"","post_parent":1101431,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/07\/shutterstock_610809005.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2019\/07\/shutterstock_610809005.jpg"],"_wp_attachment_metadata":["a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2019\/07\/shutterstock_610809005.jpg\";s:5:\"sizes\";a:19:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:36:\"shutterstock_610809005-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:20:\"collection-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-680x400.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:25:\"article-featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-800x450.jpg\";s:5:\"width\";i:800;s:6:\"height\";i:450;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:22:\"article-featured-image\";a:4:{s:4:\"file\";s:35:\"shutterstock_610809005-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:23:\"listicle-featured-image\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-696x696.jpg\";s:5:\"width\";i:696;s:6:\"height\";i:696;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:26:\"listicle-featured-image-sm\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-348x348.jpg\";s:5:\"width\";i:348;s:6:\"height\";i:348;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:17:\"featured-image-lg\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-700x700.jpg\";s:5:\"width\";i:700;s:6:\"height\";i:700;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:14:\"home-thumbnail\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-400x400.jpg\";s:5:\"width\";i:400;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:19:\"featured-image-16-9\";a:4:{s:4:\"file\";s:35:\"shutterstock_610809005-1200x675.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:675;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:18:\"featured-image-4-3\";a:4:{s:4:\"file\";s:35:\"shutterstock_610809005-1200x900.jpg\";s:5:\"width\";i:1200;s:6:\"height\";i:900;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:28:\"curated_content_joke_archive\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-640x800.jpg\";s:5:\"width\";i:640;s:6:\"height\";i:800;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:12:\"recirc-thumb\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-180x180.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:180;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:24:\"smart_images_low_quality\";a:4:{s:4:\"file\";s:32:\"shutterstock_610809005-10x10.jpg\";s:5:\"width\";i:10;s:6:\"height\";i:10;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-full\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-960x540.jpg\";s:5:\"width\";i:960;s:6:\"height\";i:540;s:9:\"mime-type\";s:10:\"image\/jpeg\";}s:11:\"native-half\";a:4:{s:4:\"file\";s:34:\"shutterstock_610809005-480x270.jpg\";s:5:\"width\";i:480;s:6:\"height\";i:270;s:9:\"mime-type\";s:10:\"image\/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:27:\"Shutterstock \/ Rawpixel.com\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:113:\"Fresh Local Organic Vegetable at Farmers Market; Shutterstock ID 610809005; Job (TFH, TOH, RD, BNB, CWM, CM): TOH\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:9:\"610809005\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:37:{i:0;s:6:\"apples\";i:1;s:8:\"beetroot\";i:2;s:12:\"bell peppers\";i:3;s:8:\"broccoli\";i:4;s:8:\"business\";i:5;s:7:\"cabbage\";i:6;s:7:\"carrots\";i:7;s:8:\"consumer\";i:8;s:11:\"consumerism\";i:9;s:7:\"display\";i:10;s:4:\"eggs\";i:11;s:4:\"fair\";i:12;s:4:\"farm\";i:13;s:6:\"farmer\";i:14;s:4:\"food\";i:15;s:5:\"fresh\";i:16;s:9:\"freshness\";i:17;s:5:\"green\";i:18;s:7:\"healthy\";i:19;s:5:\"lemon\";i:20;s:5:\"local\";i:21;s:6:\"market\";i:22;s:9:\"nutrition\";i:23;s:7:\"organic\";i:24;s:8:\"outdoors\";i:25;s:5:\"price\";i:26;s:7:\"produce\";i:27;s:8:\"products\";i:28;s:6:\"retail\";i:29;s:4:\"sell\";i:30;s:6:\"seller\";i:31;s:4:\"shop\";i:32;s:4:\"sign\";i:33;s:5:\"stall\";i:34;s:8:\"tomatoes\";i:35;s:5:\"trees\";i:36;s:9:\"vegetable\";}}}"],"_syndication_rights":["1"],"_image_licensor_id":[""],"_image_licensor_name":[""],"photographer_credit_name":["Rawpixel.com\/Shutterstock"],"_wp_attachment_image_alt":["Fresh Local Organic Vegetable at Farmers Market; Shutterstock ID 610809005; Job (TFH, TOH, RD, BNB, CWM, CM): TOH"],"sf_media":["a:5:{s:8:\"filename\";s:41:\"3268-e2793382064f3bf69d843dfb9ffae533.jpg\";s:13:\"thumbnail_url\";s:97:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/3268-e2793382064f3bf69d843dfb9ffae533.jpg\";s:4:\"size\";i:1409406;s:12:\"fullsize_url\";s:101:\"https:\/\/s3.amazonaws.com\/prod-cust-photo-posts-jfaikqealaka\/3268-e2793382064f3bf69d843dfb9ffae533.jpg\";s:20:\"medium_thumbnail_url\";s:101:\"https:\/\/s3.amazonaws.com\/socialflow-image-upload-thumbs\/med_3268-e2793382064f3bf69d843dfb9ffae533.jpg\";}"],"mdd_hash":["e2793382064f3bf69d843dfb9ffae533"],"mdd_size":["1409406"]}}},"current_site_slug":"toh-com","_yoast_wpseo_title":"The Healthiest Vegetables to Buy at the Farmers Market %%sep%% %%sitename%%","_yoast_wpseo_metadesc":"Fill your tote bag with veggies that will keep your body healthy and strong.\u00a0These are the healthiest farmers market vegetables.","_yoast_wpseo_focuskw":"","dek":["Summer is the peak season for fresh produce, so head to the farmers market! Fuel up on these veggie superstars that will keep your body healthy and strong."],"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/listicle\/1101431"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/listicle"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/listicle"}],"version-history":[{"count":8,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/listicle\/1101431\/revisions"}],"predecessor-version":[{"id":2095461,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/listicle\/1101431\/revisions\/2095461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/1108241"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=1101431"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=1101431"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=1101431"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=1101431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}