{"id":1293228,"date":"2019-11-22T11:13:40","date_gmt":"2019-11-22T17:13:40","guid":{"rendered":"http:\/\/www.tasteofhome.com\/?post_type=collection&p=1293228"},"modified":"2023-12-13T05:56:49","modified_gmt":"2023-12-13T11:56:49","slug":"frozen-vegetarian-meals","status":"publish","type":"listicle","link":"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/","title":{"rendered":"10 Frozen Meals Every Vegetarian Needs to Know"},"content":{"rendered":"
\"TaDah<\/div>\r\n

Falafel Wraps<\/a><\/h2>\r\nThe middle eastern classic falafel is naturally vegetarian. TaDah Foods falafel wraps<\/a> turn the street food into a microwavable, handheld package. High-protein chickpeas and flavorful spices make for such a filling, satisfying meal that you won't miss the meat. Our favorite homemade vegan recipes<\/a> also put seasonings to good use.\r\n

Shop Now<\/a><\/p>\r\n\r\n

\"Amy's<\/div>\r\n

Chinese Food<\/a><\/h2>\r\nSatisfy cravings for noodle bowls in a flash. Amy's Chinese noodles and vegetables<\/a> slather organic rice noodles in a cashew sauce that's super creamy without dairy. Bonus: it's also gluten- and lactose-free.\r\n

Shop Now<\/a><\/p>\r\n\r\n

\"Healthy<\/div>\r\n

Burrito Bowl<\/a><\/h2>\r\nCraving something spicy? Healthy Choice burrito bowls<\/a> dish up all the fillings of a burrito\u2014pinto and black beans, veggies, organic brown rice and tomatillo sauce\u2014minus the tortilla. The burrito bowl boasts nine grams of protein and is free of the eight major allergens. Try out one of our homemade salsa recipes<\/a> with tortilla chips as an appetizer.\r\n

Shop Now<\/a><\/p>\r\n\r\n

\"Sweet<\/div>\r\n

Pizza<\/a><\/h2>\r\nCraving a quick and easy pizza option without the dairy? Try the Sweet Earth veggie lovers frozen pizza<\/a>. The crust is a healthy alternative to white flour pie; it's made with crunchy cornmeal, carrots and chia seeds. A hearty dose of vegetables tops the stretchy, can't-believe-it's-vegan-cheese. Have you heard of the secret ingredient that vegan cooks swear by?<\/a>\r\n

Shop Now<\/a><\/p>\r\n\r\n

\"Gardein<\/div>\r\n

Faux Chicken Tenders<\/a><\/h2>\r\nChicken tenders are a classic comfort food many vegans miss. Gardein Seven Grain crispy tenders<\/a> take the best elements of the chicken version\u2014a crispy, savory exterior and a tender, juicy interior\u2014and ditches the chicken in favor of soy and whole grains like quinoa.\r\n

Shop Now<\/a><\/p>\r\n\r\n

\"Amy's<\/div>\r\n

Mac and Cheese<\/a><\/h2>\r\nAnother tough comfort food to give up? Mac and cheese! The popular vegan brand Amy's makes a\u00a0vegan and gluten-free macaroni<\/a> made with rice noodles and creamy, dairy-free cheese. (Psst: we did a taste test to find the best vegan cheese you can buy<\/a>.)\r\n

Shop Now<\/a><\/p>\r\n\r\n

\"Sweet<\/div>\r\n

General Tso's...Tofu? <\/a><\/h2>\r\nEveryone knows the spicy-sweet sauce is the real draw of General Tso's chicken. Sweet Earth Natural Foods' version of the dish<\/a>\u00a0substitutes tofu for chicken, and even meat-eaters won't miss the poultry. Brown rice and broccoli add heft to the dish.\r\n

Shop Now<\/a><\/p>\r\n\r\n

\"Sweet<\/div>\r\n

Breakfast On-the-Run<\/a><\/h2>\r\nNeed a fast vegan option for breakfast? Sweet Earth frozen breakfast burritos<\/a> are perfect for heating up and eating on-the-go. Protein-rich meat alternatives tofu and smoked seitan pack tons of protein, while vegetables like potatoes and red peppers add flavor and nutrition.\r\n

Shop Now<\/a><\/p>\r\n\r\n

\"Sweet<\/div>\r\n

Curry Bowl <\/a><\/h2>\r\nIndian cuisine is often naturally vegetarian and vegan. Sweet Earth's curry bowl<\/a>\u00a0is made with lentils, sweet potatoes, broccoli and coconut milk simmered in a fragrant mix of cinnamon, cardamom and turmeric. Did you know turmeric is packed with health benefits?<\/a>\r\n

Shop Now<\/a><\/p>\r\n\r\n

\"Amy's<\/div>\r\n

Spaghetti and Meatballs<\/a><\/h2>\r\nA hearty, supper-worthy frozen meal, Amy's spaghetti and meatless-meatballs<\/a>\u00a0conjures up the garlicky, tomato-y flavor of the classic Italian dish. The meatballs are made with lentils, quinoa and tofu.\r\n

Shop Now<\/a><\/p>\r\n[cf]skyword_tracking_tag[\/cf]","protected":false},"excerpt":{"rendered":"

Following a vegan diet shouldn’t rule out convenience. We’ve rounded up top-rated vegan frozen meals, from reimagined comfort foods to naturally meatless curries and wraps.<\/p>\n","protected":false},"featured_media":1298012,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[304180,304988,303868,303882,304150,305031],"categories-v2":[309462,308935,308467,308474,309434,308975],"coauthors":[152278],"acf":{"long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n10 Vegan Frozen Meals Every Vegetarian Needs to Know<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/\" \/>\n<link rel=\"next\" href=\"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/2\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"10 Vegan Frozen Meals Every Vegetarian Needs to Know","description":"We've rounded up top-rated vegan frozen meals, from reimagined comfort foods to naturally meatless curries and wraps.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/","next":"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/2\/","og_locale":"en_US","og_type":"article","og_title":"10 Frozen Meals Every Vegetarian Needs to Know","og_description":"Top-rated frozen meals that happen to be vegan.","og_url":"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2023-12-13T11:56:49+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/11\/shutterstock_1470713138.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_title":"10 Frozen Meals Every Vegetarian Needs to Know","twitter_description":"Top-rated frozen meals that happen to be vegan.","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/11\/shutterstock_1470713138.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Est. reading time":"2 minutes","Written by":"Kelsey Dimberg"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/","url":"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/","name":"10 Vegan Frozen Meals Every Vegetarian Needs to Know","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/11\/shutterstock_1470713138.jpg","datePublished":"2019-11-22T17:13:40+00:00","dateModified":"2023-12-13T11:56:49+00:00","description":"We've rounded up top-rated vegan frozen meals, from reimagined comfort foods to naturally meatless curries and wraps.","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/collection\/frozen-vegetarian-meals\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/11\/shutterstock_1470713138.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2019\/11\/shutterstock_1470713138.jpg","width":1200,"height":1200,"caption":"Risotto with mushrooms. 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Outside of her gluten-free experiments in the kitchen, Kelsey is also the author of the thriller novel \u201cGirl in the Rearview Mirror.\u201d","twitter":"kraedimberg","instagram":"https:\/\/www.instagram.com\/kraedimberg\/","facebook":"","public_email":"","linkedin":"https:\/\/www.linkedin.com\/in\/kelsey-dimberg-mueller-448475a7\/","tiktok":"","youtube":"","location":"Chicago, IL","school_and_year":"University of San Francisco","education":"<ul>\r\n \t<li>Arizona State University, bachelor's degrees in English literature and Spanish<\/li>\r\n \t<li>University of San Francisco, master's in creative writing<\/li>\r\n<\/ul>","highlights":"<ul>\r\n \t<li>10 years of professional writing and editing experience with 5 years writing about food<\/li>\r\n \t<li>Popular <em>Taste Recipes<\/em> articles include: \"How to Make Gluten-Free Zucchini Bread\" and \"The Secret to Making a Sourdough Starter That Actually Works\"<\/li>\r\n<\/ul>","expertise":"Cooking techniques; baking; cleaning & organizing; home decor; gardening & plant care; health & wellness; parenting; grocery shopping","short_bio":"A former in-house editor at <em>Taste Recipes<\/em>, Kelsey now writes articles and novels from her home in Chicago. 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