Slow-Cooker Cinnamon Roll<\/a><\/h2>\r\nCome home to the heavenly aroma of fresh-baked cinnamon rolls! This healthier version tastes just as decadent as a regular cinnamon roll but smartly sneaks in some whole grains. \u2014Nick Iverson, Denver, Colorado\r\n\r\n[embed_shop_button shop_btn_text=\"Go to Recipe\" shop_btn_url=\"https:\/\/www.tasteofhome.com\/recipes\/slow-cooker-cinnamon-roll\/\" \/]\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHearty Multigrain Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Hearty-Multigrain-Pancakes_EXPS_CF219_27535_B12_13_6b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t4 pancakes<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tOats and whole wheat flour make these tasty pancakes extra hearty. Try them with applesauce spooned on top! —Jeri Tirmenstein, Apache Junction, Arizona \r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 243 calories, 6g fat (1g saturated fat), 1mg cholesterol, 559mg sodium, 40g carbohydrate (11g sugars, 3g fiber), 9g protein. Diabetic Exchanges<\/b>: 2-1\/2 starch, 1 fat, 1\/2 fat-free milk.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tApple-Sage Sausage Patties\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps142088_SD163324D08_07_4b-AP.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tApple and sausage naturally go together. Add sage, and you\u2019ve got some standout patties. They\u2019re freezer friendly, so I make them ahead and grab when needed. —Scarlett Elrod, Newnan, Georgia \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 patty: 79 calories, 5g fat (1g saturated fat), 36mg cholesterol, 211mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 8g protein. Diabetic exchanges: <\/B>1 lean meat, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMixed Berry French Toast Bake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Mixed-Berry-French-Toast-Bake_EXPS_BMMZ20_32343_E10_22_2b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI just love this recipe! It's perfect for fuss-free holiday breakfasts or laid-back company. It\u2019s scrumptious and so easy to put together the night before. \u2014Amy Berry, Poland, Maine\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 310 calories, 8g fat (3g saturated fat), 148mg cholesterol, 517mg sodium, 46g carbohydrate (17g sugars, 3g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSour Cream-Leek Biscuits\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Sour-Cream-Leek-Biscuits_EXPS_THFM17_103481_C09_27_3b.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 1 dozen<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThese biscuits are a wonderful pairing for soups. I've made them with all-purpose white flour as well as whole wheat, and both work equally well. —Bonnie Appleton, Canterbury, Connecticut\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 biscuit: 166 calories, 7g fat (4g saturated fat), 20mg cholesterol, 241mg sodium, 20g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 fat, 1 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tPressure-Cooker Carrot Cake Oatmeal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Pressure-Cooker-Carrot-Cake-Oatmeal_EXPS_CFCSBZ17_207675_B09_07_1b.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis warm breakfast cereal made in the pressure cooker is a great way to add some veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.—Debbie Kain, Colorado Springs, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 197 calories, 2g fat (0 saturated fat), 0 cholesterol, 46mg sodium, 46g carbohydrate (26g sugars, 4g fiber), 4g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tOrange Blossom Mint Refresher\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/0001\/01\/Orange-Blossom-Mint-Tea_EXPS_SDAM19_174918_C12_05_2b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t20 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe because I'm not a fan of regular iced tea. This version has the perfect combination of freshness and sweetness, and the orange blossom water gives the tea a distinctive flavor. People always request the recipe. \u2014Juliana Gauss, Centennial, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 43 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 11g carbohydrate (11g sugars, 0 fiber), 0 protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRoasted Vegetable Strata\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Roasted-Vegetable-Strata_EXPS_HCK17_195478_C08_26_4b.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 349 calories, 14g fat (5g saturated fat), 154mg cholesterol, 642mg sodium, 40g carbohydrate (9g sugars, 4g fiber), 17g protein. Diabetic Exchanges<\/b>: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFresh Fruit Bowl\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps4271_MC163887D03_24_4b.jpg?fit=700,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. \u2014Marlon Kirst, Troy, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B> 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tEarly Riser Oven Omelet\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Early-Riser-Oven-Omelet_EXPS_CISMZ20_22661_E12_17_2b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. \u2014Wendy Fawcett, Gillam, Manitoba\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 216 calories, 10g fat (4g saturated fat), 183mg cholesterol, 805mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 25g protein. Diabetic Exchanges<\/b>: 3 medium-fat meat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/05\/Berry-Puff-Pancake_EXPS_THSUM18_29667_B02_02_2b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/02\/Slow-Cooker-Frittata-Provencal_EXPS_LSBZ18_175023_D01_18_3b-1.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Rhubarb-Chutney_EXPS_TOHAM20_17487_B06_07_11b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/0001\/01\/Mediterranean-Ham-Pie_EXPS_HCA19_206476_C09_12_4b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/0001\/01\/Raspberry-and-Lemon-Infused-Water_EXPS_THFM19_233671_C09_27_3b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Sausage-and-Egg-Casserole_EXPS_FT24_1590_0501_JR_01-e1723553164349.jpg?fit=700,700\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t![\"\"](\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Fluffy-Banana-Pancakes_EXPS_TOHPPMP_161552_E08_23_4b.jpg?fit=1024,1024\")
\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\t\n\t\t\tHearty Multigrain Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t4 pancakes<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tOats and whole wheat flour make these tasty pancakes extra hearty. Try them with applesauce spooned on top! —Jeri Tirmenstein, Apache Junction, Arizona \r\n\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 243 calories, 6g fat (1g saturated fat), 1mg cholesterol, 559mg sodium, 40g carbohydrate (11g sugars, 3g fiber), 9g protein. Diabetic Exchanges<\/b>: 2-1\/2 starch, 1 fat, 1\/2 fat-free milk.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tApple-Sage Sausage Patties\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tApple and sausage naturally go together. Add sage, and you\u2019ve got some standout patties. They\u2019re freezer friendly, so I make them ahead and grab when needed. —Scarlett Elrod, Newnan, Georgia \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 patty: 79 calories, 5g fat (1g saturated fat), 36mg cholesterol, 211mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 8g protein. Diabetic exchanges: <\/B>1 lean meat, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMixed Berry French Toast Bake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI just love this recipe! It's perfect for fuss-free holiday breakfasts or laid-back company. It\u2019s scrumptious and so easy to put together the night before. \u2014Amy Berry, Poland, Maine\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 310 calories, 8g fat (3g saturated fat), 148mg cholesterol, 517mg sodium, 46g carbohydrate (17g sugars, 3g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSour Cream-Leek Biscuits\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 1 dozen<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThese biscuits are a wonderful pairing for soups. I've made them with all-purpose white flour as well as whole wheat, and both work equally well. —Bonnie Appleton, Canterbury, Connecticut\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 biscuit: 166 calories, 7g fat (4g saturated fat), 20mg cholesterol, 241mg sodium, 20g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 fat, 1 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tPressure-Cooker Carrot Cake Oatmeal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis warm breakfast cereal made in the pressure cooker is a great way to add some veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.—Debbie Kain, Colorado Springs, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 197 calories, 2g fat (0 saturated fat), 0 cholesterol, 46mg sodium, 46g carbohydrate (26g sugars, 4g fiber), 4g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tOrange Blossom Mint Refresher\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t20 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe because I'm not a fan of regular iced tea. This version has the perfect combination of freshness and sweetness, and the orange blossom water gives the tea a distinctive flavor. People always request the recipe. \u2014Juliana Gauss, Centennial, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 43 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 11g carbohydrate (11g sugars, 0 fiber), 0 protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRoasted Vegetable Strata\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 349 calories, 14g fat (5g saturated fat), 154mg cholesterol, 642mg sodium, 40g carbohydrate (9g sugars, 4g fiber), 17g protein. Diabetic Exchanges<\/b>: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFresh Fruit Bowl\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. \u2014Marlon Kirst, Troy, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B> 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tEarly Riser Oven Omelet\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. \u2014Wendy Fawcett, Gillam, Manitoba\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 216 calories, 10g fat (4g saturated fat), 183mg cholesterol, 805mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 25g protein. Diabetic Exchanges<\/b>: 3 medium-fat meat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t4 pancakes<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tOats and whole wheat flour make these tasty pancakes extra hearty. Try them with applesauce spooned on top! —Jeri Tirmenstein, Apache Junction, Arizona \r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 243 calories, 6g fat (1g saturated fat), 1mg cholesterol, 559mg sodium, 40g carbohydrate (11g sugars, 3g fiber), 9g protein. Diabetic Exchanges<\/b>: 2-1\/2 starch, 1 fat, 1\/2 fat-free milk.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tApple-Sage Sausage Patties\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tApple-Sage Sausage Patties\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tApple and sausage naturally go together. Add sage, and you\u2019ve got some standout patties. They\u2019re freezer friendly, so I make them ahead and grab when needed. —Scarlett Elrod, Newnan, Georgia \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 patty: 79 calories, 5g fat (1g saturated fat), 36mg cholesterol, 211mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 8g protein. Diabetic exchanges: <\/B>1 lean meat, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tMixed Berry French Toast Bake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI just love this recipe! It's perfect for fuss-free holiday breakfasts or laid-back company. It\u2019s scrumptious and so easy to put together the night before. \u2014Amy Berry, Poland, Maine\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 310 calories, 8g fat (3g saturated fat), 148mg cholesterol, 517mg sodium, 46g carbohydrate (17g sugars, 3g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSour Cream-Leek Biscuits\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 1 dozen<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThese biscuits are a wonderful pairing for soups. I've made them with all-purpose white flour as well as whole wheat, and both work equally well. —Bonnie Appleton, Canterbury, Connecticut\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 biscuit: 166 calories, 7g fat (4g saturated fat), 20mg cholesterol, 241mg sodium, 20g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 fat, 1 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tPressure-Cooker Carrot Cake Oatmeal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis warm breakfast cereal made in the pressure cooker is a great way to add some veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.—Debbie Kain, Colorado Springs, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 197 calories, 2g fat (0 saturated fat), 0 cholesterol, 46mg sodium, 46g carbohydrate (26g sugars, 4g fiber), 4g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tOrange Blossom Mint Refresher\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t20 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe because I'm not a fan of regular iced tea. This version has the perfect combination of freshness and sweetness, and the orange blossom water gives the tea a distinctive flavor. People always request the recipe. \u2014Juliana Gauss, Centennial, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 43 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 11g carbohydrate (11g sugars, 0 fiber), 0 protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRoasted Vegetable Strata\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 349 calories, 14g fat (5g saturated fat), 154mg cholesterol, 642mg sodium, 40g carbohydrate (9g sugars, 4g fiber), 17g protein. Diabetic Exchanges<\/b>: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFresh Fruit Bowl\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. \u2014Marlon Kirst, Troy, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B> 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tEarly Riser Oven Omelet\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. \u2014Wendy Fawcett, Gillam, Manitoba\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 216 calories, 10g fat (4g saturated fat), 183mg cholesterol, 805mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 25g protein. Diabetic Exchanges<\/b>: 3 medium-fat meat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tApple and sausage naturally go together. Add sage, and you\u2019ve got some standout patties. They\u2019re freezer friendly, so I make them ahead and grab when needed. —Scarlett Elrod, Newnan, Georgia \t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 patty: 79 calories, 5g fat (1g saturated fat), 36mg cholesterol, 211mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 8g protein. Diabetic exchanges: <\/B>1 lean meat, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tMixed Berry French Toast Bake\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tMixed Berry French Toast Bake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI just love this recipe! It's perfect for fuss-free holiday breakfasts or laid-back company. It\u2019s scrumptious and so easy to put together the night before. \u2014Amy Berry, Poland, Maine\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 310 calories, 8g fat (3g saturated fat), 148mg cholesterol, 517mg sodium, 46g carbohydrate (17g sugars, 3g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSour Cream-Leek Biscuits\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 1 dozen<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThese biscuits are a wonderful pairing for soups. I've made them with all-purpose white flour as well as whole wheat, and both work equally well. —Bonnie Appleton, Canterbury, Connecticut\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 biscuit: 166 calories, 7g fat (4g saturated fat), 20mg cholesterol, 241mg sodium, 20g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 fat, 1 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tPressure-Cooker Carrot Cake Oatmeal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis warm breakfast cereal made in the pressure cooker is a great way to add some veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.—Debbie Kain, Colorado Springs, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 197 calories, 2g fat (0 saturated fat), 0 cholesterol, 46mg sodium, 46g carbohydrate (26g sugars, 4g fiber), 4g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tOrange Blossom Mint Refresher\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t20 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe because I'm not a fan of regular iced tea. This version has the perfect combination of freshness and sweetness, and the orange blossom water gives the tea a distinctive flavor. People always request the recipe. \u2014Juliana Gauss, Centennial, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 43 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 11g carbohydrate (11g sugars, 0 fiber), 0 protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRoasted Vegetable Strata\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 349 calories, 14g fat (5g saturated fat), 154mg cholesterol, 642mg sodium, 40g carbohydrate (9g sugars, 4g fiber), 17g protein. Diabetic Exchanges<\/b>: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFresh Fruit Bowl\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. \u2014Marlon Kirst, Troy, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B> 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tEarly Riser Oven Omelet\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. \u2014Wendy Fawcett, Gillam, Manitoba\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 216 calories, 10g fat (4g saturated fat), 183mg cholesterol, 805mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 25g protein. Diabetic Exchanges<\/b>: 3 medium-fat meat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI just love this recipe! It's perfect for fuss-free holiday breakfasts or laid-back company. It\u2019s scrumptious and so easy to put together the night before. \u2014Amy Berry, Poland, Maine\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 310 calories, 8g fat (3g saturated fat), 148mg cholesterol, 517mg sodium, 46g carbohydrate (17g sugars, 3g fiber), 13g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tSour Cream-Leek Biscuits\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tSour Cream-Leek Biscuits\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 1 dozen<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThese biscuits are a wonderful pairing for soups. I've made them with all-purpose white flour as well as whole wheat, and both work equally well. —Bonnie Appleton, Canterbury, Connecticut\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 biscuit: 166 calories, 7g fat (4g saturated fat), 20mg cholesterol, 241mg sodium, 20g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 fat, 1 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tPressure-Cooker Carrot Cake Oatmeal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis warm breakfast cereal made in the pressure cooker is a great way to add some veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.—Debbie Kain, Colorado Springs, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 197 calories, 2g fat (0 saturated fat), 0 cholesterol, 46mg sodium, 46g carbohydrate (26g sugars, 4g fiber), 4g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tOrange Blossom Mint Refresher\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t20 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe because I'm not a fan of regular iced tea. This version has the perfect combination of freshness and sweetness, and the orange blossom water gives the tea a distinctive flavor. People always request the recipe. \u2014Juliana Gauss, Centennial, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 43 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 11g carbohydrate (11g sugars, 0 fiber), 0 protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRoasted Vegetable Strata\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 349 calories, 14g fat (5g saturated fat), 154mg cholesterol, 642mg sodium, 40g carbohydrate (9g sugars, 4g fiber), 17g protein. Diabetic Exchanges<\/b>: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFresh Fruit Bowl\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. \u2014Marlon Kirst, Troy, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B> 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tEarly Riser Oven Omelet\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. \u2014Wendy Fawcett, Gillam, Manitoba\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 216 calories, 10g fat (4g saturated fat), 183mg cholesterol, 805mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 25g protein. Diabetic Exchanges<\/b>: 3 medium-fat meat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 1 dozen<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThese biscuits are a wonderful pairing for soups. I've made them with all-purpose white flour as well as whole wheat, and both work equally well. —Bonnie Appleton, Canterbury, Connecticut\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 biscuit: 166 calories, 7g fat (4g saturated fat), 20mg cholesterol, 241mg sodium, 20g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 fat, 1 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tPressure-Cooker Carrot Cake Oatmeal\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tPressure-Cooker Carrot Cake Oatmeal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis warm breakfast cereal made in the pressure cooker is a great way to add some veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.—Debbie Kain, Colorado Springs, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 197 calories, 2g fat (0 saturated fat), 0 cholesterol, 46mg sodium, 46g carbohydrate (26g sugars, 4g fiber), 4g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tOrange Blossom Mint Refresher\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t20 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe because I'm not a fan of regular iced tea. This version has the perfect combination of freshness and sweetness, and the orange blossom water gives the tea a distinctive flavor. People always request the recipe. \u2014Juliana Gauss, Centennial, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 43 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 11g carbohydrate (11g sugars, 0 fiber), 0 protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRoasted Vegetable Strata\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 349 calories, 14g fat (5g saturated fat), 154mg cholesterol, 642mg sodium, 40g carbohydrate (9g sugars, 4g fiber), 17g protein. Diabetic Exchanges<\/b>: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFresh Fruit Bowl\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. \u2014Marlon Kirst, Troy, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B> 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tEarly Riser Oven Omelet\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. \u2014Wendy Fawcett, Gillam, Manitoba\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 216 calories, 10g fat (4g saturated fat), 183mg cholesterol, 805mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 25g protein. Diabetic Exchanges<\/b>: 3 medium-fat meat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis warm breakfast cereal made in the pressure cooker is a great way to add some veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.—Debbie Kain, Colorado Springs, Colorado\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 197 calories, 2g fat (0 saturated fat), 0 cholesterol, 46mg sodium, 46g carbohydrate (26g sugars, 4g fiber), 4g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tOrange Blossom Mint Refresher\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tOrange Blossom Mint Refresher\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t20 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe because I'm not a fan of regular iced tea. This version has the perfect combination of freshness and sweetness, and the orange blossom water gives the tea a distinctive flavor. People always request the recipe. \u2014Juliana Gauss, Centennial, Colorado\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 43 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 11g carbohydrate (11g sugars, 0 fiber), 0 protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRoasted Vegetable Strata\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 349 calories, 14g fat (5g saturated fat), 154mg cholesterol, 642mg sodium, 40g carbohydrate (9g sugars, 4g fiber), 17g protein. Diabetic Exchanges<\/b>: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFresh Fruit Bowl\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. \u2014Marlon Kirst, Troy, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B> 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tEarly Riser Oven Omelet\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. \u2014Wendy Fawcett, Gillam, Manitoba\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 216 calories, 10g fat (4g saturated fat), 183mg cholesterol, 805mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 25g protein. Diabetic Exchanges<\/b>: 3 medium-fat meat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t6 hours 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t20 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI came up with this recipe because I'm not a fan of regular iced tea. This version has the perfect combination of freshness and sweetness, and the orange blossom water gives the tea a distinctive flavor. People always request the recipe. \u2014Juliana Gauss, Centennial, Colorado\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 43 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 11g carbohydrate (11g sugars, 0 fiber), 0 protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tRoasted Vegetable Strata\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tRoasted Vegetable Strata\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 349 calories, 14g fat (5g saturated fat), 154mg cholesterol, 642mg sodium, 40g carbohydrate (9g sugars, 4g fiber), 17g protein. Diabetic Exchanges<\/b>: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tFresh Fruit Bowl\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. \u2014Marlon Kirst, Troy, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B> 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tEarly Riser Oven Omelet\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. \u2014Wendy Fawcett, Gillam, Manitoba\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 216 calories, 10g fat (4g saturated fat), 183mg cholesterol, 805mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 25g protein. Diabetic Exchanges<\/b>: 3 medium-fat meat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 349 calories, 14g fat (5g saturated fat), 154mg cholesterol, 642mg sodium, 40g carbohydrate (9g sugars, 4g fiber), 17g protein. Diabetic Exchanges<\/b>: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tFresh Fruit Bowl\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tFresh Fruit Bowl\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. \u2014Marlon Kirst, Troy, Michigan\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B> 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tEarly Riser Oven Omelet\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. \u2014Wendy Fawcett, Gillam, Manitoba\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 216 calories, 10g fat (4g saturated fat), 183mg cholesterol, 805mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 25g protein. Diabetic Exchanges<\/b>: 3 medium-fat meat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. \u2014Marlon Kirst, Troy, Michigan\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B> 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tEarly Riser Oven Omelet\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tEarly Riser Oven Omelet\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. \u2014Wendy Fawcett, Gillam, Manitoba\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 216 calories, 10g fat (4g saturated fat), 183mg cholesterol, 805mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 25g protein. Diabetic Exchanges<\/b>: 3 medium-fat meat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese, it makes a hearty brunch dish that easily serves a bunch. \u2014Wendy Fawcett, Gillam, Manitoba\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 216 calories, 10g fat (4g saturated fat), 183mg cholesterol, 805mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 25g protein. Diabetic Exchanges<\/b>: 3 medium-fat meat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\n \r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tBerry Puff Pancake\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBreakfast is my husband's favorite meal of the day. I use our homegrown blueberries in this sweet morning treat. —Cecilia Morgan, Milwaukie, Oregon\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 215 calories, 6g fat (3g saturated fat), 116mg cholesterol, 273mg sodium, 36g carbohydrate (21g sugars, 3g fiber), 6g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tSlow-Cooker Frittata Provencal\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t3 hours 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. \u2014Connie Eaton, Pittsburgh, Pennsylvania\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges<\/b>: 2 medium-fat meat, 1 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tRhubarb Chutney\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\tabout 3 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIt's always fun to serve a meat or poultry dish with a twist. This tangy-sweet chutney is a wonderfully different garnish. With fine chunks of rhubarb and raisins, it has a nice consistency. It's among our favorite condiments. —Jan Paterson, Anchorage, Alaska\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 75 calories, 0 fat (0 saturated fat), 0 cholesterol, 3mg sodium, 19g carbohydrate (17g sugars, 1g fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tHam and Spinach Pie\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWith the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is made entirely from Easter dinner leftovers. One of my neighbors traded me four freshly caught trout for a slice! —Teena Petrus, Johnstown, Pennsylvania\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 195 calories, 11g fat (6g saturated fat), 113mg cholesterol, 633mg sodium, 9g carbohydrate (2g sugars, 2g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 lean meat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tRaspberry and Lemon Infused Water\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings (1 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tIf you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.\u2014James Schend, Pleasant Prairie, Wisconsin\t\t<\/div>\n\t\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tBreakfast Casserole\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. \u2014Gayle Grigg, Phoenix, Arizona\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 339 calories, 23g fat (9g saturated fat), 189mg cholesterol, 921mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 18g protein.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
\n\t\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\n\t\t\tBanana Pancakes\t\t<\/a>\n\t<\/h2>\n\t\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t<\/a>\n\t<\/div>\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\n\t\t\t\tServings<\/span>\n\t\t\t\t7 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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\n\t\t\t\t\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to add them to a batch of pancake batter. The results were delicious!—Lori Stevens, Riverton, Utah \t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 pancakes: 283 calories, 10g fat (2g saturated fat), 63mg cholesterol, 503mg sodium, 40g carbohydrate (12g sugars, 4g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\n\r\n\r\n
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