{"id":1519177,"date":"2020-07-28T12:24:11","date_gmt":"2020-07-28T17:24:11","guid":{"rendered":"http:\/\/www.tasteofhome.com\/?post_type=collection&p=1519177"},"modified":"2025-06-04T06:36:57","modified_gmt":"2025-06-04T11:36:57","slug":"grilled-mediterranean-diet-recipes","status":"publish","type":"listicle","link":"https:\/\/www.tasteofhome.com\/collection\/grilled-mediterranean-diet-recipes\/","title":{"rendered":"41 Mediterranean Grill Recipes"},"content":{"rendered":"
\"Chicken<\/a><\/div>

Chicken Skewers<\/a><\/h2>Chicken skewers with tender chunks of chicken and garden-fresh veggies are easy to assemble and are always a hit at parties. \u2014Margaret Allen, Abingdon, Virginia
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\"Shrimp<\/a><\/div>

Shrimp Kabobs<\/a><\/h2>Marinating the shrimp in Italian dressing adds wonderful flavor to these colorful shrimp kabobs.\u2014Sharon Aweau, Kapolei, Hawaii
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\"Exps<\/a><\/div>

Grilled Salmon with Lemon<\/a><\/h2>This grilled salmon with lemon is easy to toss together for a flavor-packed fish with a succulent, flaky texture. Make the marinade in the morning, and by evening, you'll be ready to grill up a fish that'll blow everyone's taste buds out of the water.
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\"Grilled<\/a><\/div>

Grilled Zucchini Salad with Mediterranean Dressing<\/a><\/h2>This zucchini salad with Mediterranean dressing is the best side dish. I also like to add summer squash for a variation, or crumbled goat cheese when I want some extra creaminess. \u2014Rashanda Cobbins, Milwaukee, Wisconsin
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\"Grilled<\/a><\/div>

Grilled Eggplant with Fig, Feta and Walnuts<\/a><\/h2>This recipe checks all the flavor boxes: sweet, savory, spicy and acidic. It can be a vegetarian Mediterranean main dish or side. Add a little prosciutto or a sprinkle of fresh parsley for even more flavor. \u2014Kevin French, Dawsonville, Georgia
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\"Grilled<\/a><\/div>

Greek Lemon Chicken<\/a><\/h2>This grilled chicken recipe is so full of flavor! The lemon and oregano flavors shine in this simple dish. It pairs perfectly with roasted vegetables or a side salad. \u2014Courtney Stultz, Weir, Kansas
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\"Pork<\/a><\/div>

Pork Kabobs<\/a><\/h2>This recipe was originally for lamb, but I adapted it to pork and adjusted the spices. It's always requested when the grill comes out for the season. \u2014Bobbie Jo Miller, Fallon, Nevada
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\"Santorini<\/a><\/div>

Santorini Lamb Sliders<\/a><\/h2>I love lamb burgers, so I created a crowd-friendly slider version. The tzatziki sauce is best made a day or two in advance to allow the flavors to mingle. \u2014Cristina Certano, Colorado Springs, Colorado
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\"Stuffed<\/a><\/div>

Stuffed Grilled Zucchini<\/a><\/h2>Pair these zucchini boats with charred pork chops, smoked fish or other grilled greats. \u2014Nancy Zimmerman, Cape May Court House, New Jersey
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\"Orange<\/a><\/div>

Orange Apricot Couscous Chicken<\/a><\/h2>I love the bright flavors in this recipe. The orange juice, curry powder, feta and mint really jazz up the rest of the ingredients! Once the ingredients are assembled, this recipe comes together in no time. If you like, you can use large cubed peaches or nectarines instead of apricots. \u2014Margee Berry, White Salmon, Washington
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\"Spicy<\/a><\/div>

Spicy Grilled Eggplant<\/a><\/h2>This side dish goes well with any meat you might also be grilling. Thanks to the Cajun seasoning, the zesty eggplant gets more attention than an ordinary veggie. —Greg Fontenot, The Woodlands, Texas
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\"Exps<\/a><\/div>

Grilled Chorizo and Shrimp Paella<\/a><\/h2>This shrimp paella recipe is not only healthy but satisfying, too! It has vitamin C from the sweet red pepper, fiber from the rice, and lean protein from the chicken sausage. \u2014 Daniel Bartholomay, Fargo, North Dakota
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\"Salmon<\/a><\/div>

Grilled Salmon in Foil<\/a><\/h2>Steamed in its own juices, this grilled salmon in foil is incredibly tender. Curry adds a punch of flavor that's perfectly balanced by onion and tomato. \u2014Merideth Berkovich, The Dalles, Oregon
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\"Feta<\/a><\/div>

Salmon Salad<\/a><\/h2>My son David always ordered the satisfying salmon sandwich at a local pub. In trying to replicate it, he came up with this salmon salad recipe. It's the only recipe he's ever made, and our entire family thinks it's wonderful. \u2014Susan Griffiths, Mount Pleasant, South Carolina
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\"Lamb<\/a><\/div>

Lamb Kabobs<\/a><\/h2>This colorful kabob wouldn't be the same without its delicious herb marinade and tender-crisp vegetables. Together, they add delicious flavor and texture to the lamb pieces. This recipe was submitted by Janet Dingler from Cedartown, Georgia.\r\n\r\n
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\"Greek<\/a><\/div>

Greek Ouzo Pork Kabobs<\/a><\/h2>Do dinner like the Mediterraneans with these delightfully different kabobs. The ouzo, an anise-flavored liqueur, and the tzatziki dipping sauce give you a real taste of the Greek islands. \u2014Francine Lizotte, Surrey, British Columbia
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\"Sun<\/a><\/div>

Sun-Dried Tomato Lamb Burgers<\/a><\/h2>These lamb burgers can be made the day before and refrigerated until you're ready to grill. Serve with a cool drink and a tomato-cucumber salad for a refreshing yet hearty meal. \u2014Sheila Sturrock, Coldwater, Ontario
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\"Exps<\/a><\/div>

Balsamic-Glazed Fig & Pork Tenderloin<\/a><\/h2>I have a huge fig tree that produces an abundance of figs. One year I tried drying some and developed this sweet and smoky recipe as a result. Now it's a regular at family gatherings. \u2014Greg Fontenot, The Woodlands, Texas
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\"Ultimate<\/a><\/div>

Grilled Pork Chops<\/a><\/h2>Soaked in brine and rubbed with a fragrant spice blend, these grilled pork chops burst with flavor.
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\"Grilled<\/a><\/div>

Grilled Zucchini<\/a><\/h2>Wondering what to do with all your garden-grown zucchini in the summer? Give it a sizzle and a little heat with this healthy side. It\u2019s also an easy recipe to double or triple for summer cookouts. \u2014Alia Shuttleworth, Auburn, California
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\"Grilled<\/a><\/div>

Salmon with Avocado Salsa<\/a><\/h2>\u201cI\u2019m not usually a seafood fan, but I ordered a similar salmon dish at a restaurant, and I couldn\u2019t stop eating it. My recipe re-creation has become a favorite with family and friends.\u201d \u2014Renee McIlheran, Lockport, Illinois
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\"Exps<\/a><\/div>

Chicken Pitas<\/a><\/h2>I switched up my mom\u2019s recipe to create this tasty pita pocket variation. It\u2019s one of our favorite grilled chicken recipes<\/a>\u00a0and is perfect for warm days. The creamy cucumber sauce goes great with the fresh, crunchy veggies. \u2014Blair Lonergan, Rochelle, Virginia
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\"Souvlaki<\/a><\/div>

Chicken Souvlaki<\/a><\/h2>This is a favorite at our house, especially in summer. A quick trip to the market for a few ingredients results in gourmet-style Greek sandwiches that we often enjoy outdoors by the grill. Of course, a simple Greek salad on the side is a nice addition. \u2014Becky Drees, Pittsfield, Massachusetts
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\"Greek<\/a><\/div>

Greek Pork Chops<\/a><\/h2>My in-laws taught me a lot about cooking, so any time I come across a great new recipe, I enjoy making it for them. These bright, lemony chops quickly became a favorite. \u2014Geri Lipczynski, Oak Lawn, Illinois\r\n
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\"Grilled<\/a><\/div>

Grilled Herbed Olives<\/a><\/h2>A few years ago, we hit the olive bar at our local grocery store and were amazed with the grilled olives. I never thought to grill olives before! Use whatever herbs you prefer. You could also use black olives or a combination of green and black. \u2014Debra Keil, Owasso, Oklahoma
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\"Triple<\/a><\/div>

Triple Tomato Flatbread<\/a><\/h2>Tomatoes are the reason I have a vegetable garden, and I developed this recipe as a way to show off my garden's plum, sun-dried and cherry tomatoes. The dish is easy and will impress. \u2014Rachel Kimbrow, Portland, Oregon
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\"Summer<\/a><\/div>

Summer Harvest Grilled Panzanella Salad<\/a><\/h2>This colorful and healthy grilled panzanella salad is a delicious twist on the classic Italian dish that makes the most of simple, seasonal ingredients. It combines the smoky flavors of grilled summer vegetables- with juicy tomatoes, crusty bread and a zesty vinaigrette. Panzanella salad is best enjoyed after the bread has soaked up all the flavors and juices from the veggies and dressing. \u2014Olga Kouloufakos, Lake Pleasant, Massachusetts
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\"Grilled<\/a><\/div>

Grilled Vegetable Platter<\/a><\/h2>This recipe is the best of summer in one dish! These pretty veggies are perfect for entertaining. Grilling brings out their natural sweetness, and the easy marinade really perks up the flavor. \u2014Heidi Hall, North St. Paul, Minnesota
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\"Grilled<\/a><\/div>

Grilled Bruschetta<\/a><\/h2>This is my go-to appetizer in the summer when tomatoes and basil are fresh from the garden. The balsamic glaze takes this bruschetta recipe over the top. I like to use a Tuscan herb- or basil-infused olive oil for this. But, it's great with just plain olive oil, too. \u2014Brittany Allyn, Mesa, Arizona
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\"Grilled<\/a><\/div>

Grilled Chicken Caesar Salad<\/a><\/h2>Whenever we're invited to potlucks, I'm always asked to bring a salad because people know it's one of my specialties. This dish is especially good on summer days when it's too hot to cook on the stove. \u2014Deb Weisberger, Mullett Lake, Michigan
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\"Balsamic<\/a><\/div>

Steak Salad<\/a><\/h2>My husband loves blue cheese and I like a hearty salad that eats like a meal, so I put the two things together to make this steak salad recipe. The sweet-tartness of dried cranberries pairs deliciously with the cheese, creamy avocado and balsamic vinegar. It's irresistible! \u2014Marla Clark, Albuquerque, New Mexico
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\"Chicken<\/a><\/div>

Chicken Caesar Salad<\/a><\/h2>Ready in just 10 minutes, this classic chicken caesar salad features tender chicken breast, crisp romaine and a zesty homemade dressing. It\u2019s a flavorful favorite you\u2019ll want to make again and again.
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\"Grilled<\/a><\/div>

Grilled Mushrooms<\/a><\/h2>Mushrooms cooked over hot coals always taste good, but this easy recipe makes them taste fantastic. As a mother of two children, I love to cook entire meals on the grill. It's fun spending time outdoors with the kids. \u2014Melanie Knoll, Marshalltown, Iowa
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\"Grilled<\/a><\/div>

Grilled Broccoli<\/a><\/h2>I started using this recipe in 1987, when I began cooking light, and it's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. \u2014Alice Nulle, Woodstock, Illinois
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\"Lemon<\/a><\/div>

Lemon Garlic Mushrooms<\/a><\/h2>I baste whole mushrooms with a lemony sauce to prepare this simple side dish. Using skewers or a basket makes it easy to turn them as they grill to perfection. \u2014Diane Hixon, Niceville, Florida
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\"Balsamic<\/a><\/div>

Balsamic Chicken Pasta Salad<\/a><\/h2>Kiss bland pasta salad goodbye with this zippy, tangy and sweet balsamic chicken pasta salad. Each bite is crammed full of bacony, cheesy flavor, and the bow ties and chicken will fill you right up.
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\"Honey<\/a><\/div>

Honey-Glazed Chicken Kabobs<\/a><\/h2>This is my husband\u2019s favorite \"special day\" meal. I serve it with rice pilaf, salad and grilled garlic bread. \u2014Tracey Miller, Aiken, South Carolina
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\"Buttery<\/a><\/div>

Grilled Shrimp<\/a><\/h2>These buttery grilled shrimp are so good you'll want to eat them all summer long! Learn how to grill shrimp as an easy appetizer or topping for salads, grain bowls and more.
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\"Exps<\/a><\/div>

Orange Marmalade Salmon<\/a><\/h2>This moist, tender salmon takes just a handful of ingredients and is pretty enough to serve guests. \u2014Judy Grebetz, Racine, Wisconsin\r\n
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\"Exps<\/a><\/div>

Grilled Tuna Steak<\/a><\/h2>Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. \u2014Jan Huntington, Painesville, Ohio
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\"Simple<\/a><\/div>

Simple Pork Chop Marinade<\/a><\/h2>This pork chop marinade is so simple that I use it on all kinds of meat. For a more robust flavor, let the meat marinate in the refrigerator overnight. \u2014Lori Daniels, Beverly, West Virginia
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Mediterranean Grill Recipes FAQ<\/h2>\r\n

What are typical Mediterranean foods?<\/h3>\r\nFor centuries, the Mediterranean Sea acted as a bustling trade route, bringing a colorful array of spices like cinnamon, saffron and paprika, along with grains from Northern Africa, the Middle East and Europe. This dynamic exchange introduced new culinary techniques (think grilling and slow-roasting) and flavors, shaping the rich Mediterranean dining culture we appreciate today.\r\n\r\nFresh, seasonal ingredients combined with a sunny climate play a major role in defining the Mediterranean diet. But no matter what region you're visiting along the Mediterranean coast, expect to find memorable key ingredients:\r\n